

Yoni care should be a part of every woman's self-care regimen. Yes, your vagina is self-cleaning but just like any other part of your body, there is regular maintenance that needs to be a priority. There is an entire market out there dedicated to vaginal health with products ranging from organic pads, cleansers, vaginal steams, yoni eggs, and countless other tools to help keep your yoni in healthy condition. Some of us tend to live toxic lifestyles in our everyday routines, such as not having healthy diets, and this can contribute to heavier cycles, cramps, or PMS symptoms. Let's face it, there is a lot going on down there, a daily routine can help in even the smallest of ways. Women have a monthly detox period, but it has to be maintained.
One product that has some benefits and is easy to add to your yoni regimen is the Pangaea Pearls™ from Embrace Pangaea. Over the last few years, vaginal steams have become popular in the American market as a way to detox your womb. However, yoni pearls have the same benefits as vaginal steam but come in a much more compact package. The founder of Embrace Pangaea, T.C. Atkinson had her own journey trying to maintain balance in her own self-care regimen, "I've always been one to solve my own problems. Solving my own problems was the key. In 2012, in a past relationship, my then partner's sperm caused an imbalance in my vagina. I experienced bouts with BV, and my pH being off. I'm Jamaican and I wanted natural, herbal options. I researched and found yoni pearls and decided to use them for myself. After my great results and seeing that they worked, I wanted to share with others." Here is what you should know if you are going to give these pearls a try.
Disclaimer: This article intends to relay information, not prescribe you with a solution to your vaginal care. As with anything, please consult with your doctor physcian before using this product.
What Are Yoni Detox Pearls & Why You Need To Detox Your Womb
So, what are yoni pearls?
Yoni pearls are basically a holistic organic way to maintain feminine health. It is considered a detox that has claims of improving a variety of conditions, including yeast infections, bacterial infections, infertility, fibroids, heavy/irregular menstruation, vaginal odor, ovarian cyst, vaginal dryness, urine incontinence, genital itching, and expelling fluid build-ups that may cause other unwanted issues. There have been some claims that yoni pearls have improved vaginal tightness and have enhanced sex life after use.
How do yoni pearls work?
The pearls are extremely potent in the sense that they have strong pulling capabilities that allow them to leech out impurities and toxins from your womb. Once the pearls are inserted, the herbs begin to break down the buildup of toxins that are inside that begin causing an unbalanced environment. Specifically, the Pangaea Pearls™:
- Increases blood flow to the vaginal area.
- Provides nutrients that can move from food into the area to revitalize cells.
- Rids the vagina of bad bacteria and fungi.
How do you use yoni pearls?
To use and properly insert the yoni detox pearls is pretty straightforward. Here are the directions:
- Wash your hands before removing the detox from the sealed package.
- Unravel the strings around the pearl and tie a knot to close the pearl and for easy removal.
- Place one pearl in the canal of your vagina and use your finger to push the detox pearl deeply into your vagina.
- Leave the detox in your vagina for only one day.
- Wear a pantyliner and allow the vagina to discharge any toxins for 24-48 hours.
- Wait 24-48 hours before inserting the next yoni pearl.
- Wash your hands before removing the detox.
- Please wait 2-3 days before inserting another detox, and if you are currently experiencing any gynecological disorder, please seek the assistance of a licensed medical practitioner.
How often should a woman use yoni pearls and why?
To be the most effective, yoni pearls should be used periodically. It is suggested that the Pangaea Pearls™ are used in a 6-7 day process. So you definitely need to plan to have enough time for the full detox to process in your body. You want to make sure your diet is aligned, you are drinking water and you are scheduling sex around your detox. It is also necessary that you are not on your cycle when you start the detox for a deeper cleanse.
What does each of the herbs in the yoni pearls contribute to cleansing your womb?
The herbs in the yoni pearls serve as the most important component to help with the cleansing of the womb. Each herb has a specific job that creates the type of healthy environment that your body needs. There are three key 3 herbs in each pearl:
Motherwort - Motherwort plays a key role in rejuvenating the womb by toning, lubricating, and increasing elasticity.
Angelica - Angelica is key in regulating menstruation, balancing estrogen levels, and improving fertility.
Borneol - Borneol plays a key role in reducing pain, controlling hot flashes, tightening the vagina, and reducing uterine discharges.
How do you know if you need to use yoni pearls?
Yoni pearls are not an everyday product but more of a maintenance tool that should be used periodically. The pearls also are a holistic tool used for womb cleansing. It is very important to have your mental space clear and aligned with your body. If you are experiencing any internal conflicts, it is best to wait to use the pearls. Remember that using holistic healthcare regimens means that you are making a lifestyle decision and not a fly by night fix.
According to Atkinson, "Women fall into two groups who normally use Pangaea Pearls™. They are either women who experience imbalance, PCOS, BV, yeasts, or vaginal dryness. The other group is women who just need a detox to clean their womb."
Under what conditions should you NOT use yoni pearls?
Here are a few considerations you should know before using yoni pearls. Depending on what your health status is when you decide to use the pearls, there are a few conditions under which you should not use yoni pearls:
- If you are on your cycle, do not use the pearls because they are not designed to absorb menstrual blood.
- If you and your partner have consistent sex, it is best to communicate and schedule sex around your womb detox.
- If you are someone who hasn't had your hymen broken - it's an insert - it is not recommend to break your hymen because of a detox.
- If you are currently pregnant, do not use the detox. The herbs are extremely potent and drawing herbs.
- If you are currently breastfeeding, it is not recommended to use as the pearls can potentially reduce breastmilk flow.
Detoxing your womb offers many benefits for your holistic self-care routine. If you are already a fan of vaginal steams, this option might be for you. For more information on the Pangaea Pearls™, check out Embrace Pangaea and their companion products to elevate your yoni care.
Are you a member of our insiders squad? Join us in the xoTribe Members Community today!
Featured image by Shutterstock
- I Detoxed My Uterus - xoNecole: Women's Interest, Love, Wellness ... ›
- Foods That Keep Your Vagina Smelling Right - xoNecole: Women's ... ›
- This SHEeo Healed Her Vagina Holistically & Created A Brand To ... ›
- Women Are Using Yoni Steams To Heal Themselves From ... ›
- Vagina Self-Care Tips, Vaginal Self-Care - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- What Is Yoni Steaming? Guide - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Itching Vagina After Sex: Normal? Causes? - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Different Vagina Smells Meaning - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Vagina Detox Pearls - What Happened When I Tried It Out ›
- Yoni Pearls & Pantyliners... Do You Need Them? | Yoni Detox Pearl ... ›
- Yoni Pearls ›
- Q & A – Asha Natural Yoni Care ›
- V-STEAMING & YONI DETOX PEARL FAQS-HOLISTIC WELLNESS ... ›
- Ask An OB-GYN: Do Vaginal Detox Pearls Really Work? - Essence ›
- Yoni Pearls: Everything You Need to Know About This "Vaginal Detox" ›
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Leon Bennett/Getty Images
Coconut Water, Papaya Masks, Bone Broth & 7 Other 'Edible' Skincare Recipes To Try Out
I don’t know about you, but there have been dozens of times (at least) when I’ve heard that when it comes to narrowing down what beauty products I should use, “If you can’t eat it, don’t apply it.”
Although I do think that there should be a bit of nuance that’s applied to that type of resolve, I must admit that I do get the overall point because, when you’re trying to give your skin the best possible pampering and care, the less chemicals that you apply, ultimately, the better. Plus, there are so many things that are even in our own refrigerators that can make our skin look radiantly flawless.
10 of those things are listed down below. And although each of them can benefit you, health-wise, in a myriad of different ways, today we’re going to solely focus on how all of them can be relied upon to get your skin into the kind of condition that you’ve always wanted it to be.
1. Coconut Water Serum
Unsplash
If you want to get a bit more potassium or antioxidants in your system, coconut water can make that happen. Since potassium is something that helps to keep hydration in your skin and antioxidants are awesome at slowing down the signs of aging, these are already two wonderful reasons to consume coconut water consistently. Aside from that, coconut water is also good for your skin because it contains antimicrobial properties that help to prevent breakouts, plus, it is a solid source of vitamin C which helps to boost collagen production so that your skin has more elasticity.
Wanna hydrate your skin from the outside in? Check out this Coconut Water and Jojoba Oil recipehere.
2. Papaya Masks
Getty Images
A fruit that also contains a lot of vitamin C and antioxidants is papaya. It also has an impressive amount of Vitamin A in it which is good to know becausevitamin A is a nutrient that can help reduce skin sagging, decrease hyperpigmentation, and even soothe the symptoms that are associated with psoriasis. Since papaya features properties that also fight inflammation, it can help to speed up the healing process of pimples and, if you’re looking forfree radicals to stay far away from your skin, papaya can do that for you as well.
Looking for a gentle way to exfoliate your skin while soothing any skin irritation that you may have at the same time? Check out this DIY Papaya Maskhere.
3. Bone Broth
Unsplash
I am someone who enjoys cooking withbone broth. If you’ve always wondered exactly what it is, bone broth is simply the nutrients that come from animal bones after they’ve been soaking in water for a long period of time.Since bone broth is packed with everything from protein and calcium to magnesium and amino acids, it’s definitely something that can give your skin a boost of health from the inside out. Specifically, the amino acids in bone broth help to reduce inflammation and help you get a good night’s rest (which is paramount as far as achieving glowing skin is concerned).
Also,the collagen that’s in bone broth can help to make your skin firmer and more youthful-looking. So, if you want to proactively help out your skin, cook with bone broth more often. Within a matter of weeks, you should notice a difference.
4. Black Cumin Seed Oil Cleanser
Getty Images
I ain’t got not one lie to tell you — when it comes to something that is holistically beneficial for your health, black cumin seed oil is that one. So much, in fact, that there are several articles out in cyberspace (like this onehere) that list over 100 ways that it can do wonders for your overall health and well-being. Your skin will adore this particular oil becauseit contains properties that fight acne, treat psoriasis and eczema, andhelp to dissolve warts. Also, this oil contains antibacterial and antiviral properties that help to keep your skin healthy, in general.
If you’re looking for an all-natural way to deeply cleanse your skin, black cumin seed oil can certainly be of great assistance. You can read more about why and how by goinghere.
5. Watermelon Skin Toner
Getty Images
On the palate tip, few things make me happier than cubes of watermelon (when it’s in season, which is typicallybetween May and September). Since it consists of92 percent water, you know that watermelon is going to hydrate your skin — plus, the vitamin C that’s in it will do a good job of increasing your skin’s collagen production. Some other great things about watermelon (as far as your skin is concerned) is ithelps to reduce inflammation and oxidative stress and it can evenhelp to even out your skin tone.
A super refreshing way to tone and tighten your skin is to use a toner that has watermelon in it. A quick and easy recipe that will help you to do just that is locatedhere.
6. Hemp Milk Soap
Unsplash
At the end of the day, hemp milk is a milk alternative that is made by mixing water and seeds from the Cannabis sativa plant (yes, the plant that makes weed) together. Since there are a lot of fatty acids in hemp milk, that automatically makes it “skin worthy” because fatty acids help to hydrate your skin, improve the texture of your skin, and reverse some of the environmental damage that your skin may be experiencing. Since there are also vitamins A, D, and E in hemp milk, that makes it beneficial for your skin as well because vitamin A can help to unclog your pores, vitamin D can help to cultivate new skin cells, and vitamin E can help to smooth out the appearance of fine lines and wrinkles.
If you’re looking for a way to soothe your entire body with hemp milk, there’s a cool (albeit ingredient-rich) recipe for how to make hemp milk soaphere.
7. Tomato Paste Mask
Unsplash
It’s not that I don’t like tomatoes, it’s just that…if I go months without eating one, I don’t really notice. I wish that wasn’t the case too becausetomatoes are a good source of fiber, folate, Vitamin C, beta-carotene, and potassium.Your skin needs beta-carotene because it’s an antioxidant that helps to protect it from UV damage and it reduces the appearance of fine lines and wrinkles that you might have. Some other benefits that come withusing tomatoes for your skin are they reduce skin inflammation, boost collagen production, help to prevent cellular damage and they work well as a skin exfoliant.
So long as your skin isn’t super sensitive (because there is a fair amount of acid that’s in this particular fruit), it will be so happy that you’ve given it a face mask that has tomatoes as one of its main ingredients. StyleCraze has many for you to choose from. Gohere to check ‘em all out.
8. Fig Face Polish
Unsplash
If you’ve always wondered whatthe difference is between a fig and a date, let’s get free today. Although they both are fruits, figs contain more calcium, aren’t as sweet or sticky and they also have fewer wrinkles than dates do. On the skin health tip, figs contain fiber which helps you to stay regular which can help to detox your system and prevent breakouts.Figs also contain nutrients that can help to speed up the healing process of symptoms that are associated with dermatitis and eczema.
If you’re looking for something that will deeply hydrate and moisturize your skin, figs can do that. Figs also have a pretty good reputation when it comes to removing dead skin cells so that your skin’s texture will be soft and smooth; this is partly thanks to the antioxidants that are in them.
Ready for your skin to have a brilliant glow? Check out this fig face polish recipehere.
9. Aloe Vera and Honey Facials
Getty Images
There was actually a season in my life when I used todrink Aloe vera juice. Although I preferred to mix it with juice, I must admit that I could tell that it was good for me when it came tomy digestive system. I’m pretty sure that my skin enjoyed it as well, seeing that Aloe vera, internally, also helps to hydrate skin and keep it well-moisturized. If you actually use the gel on your skin,it can help to heal inflammatory acne, speed up the healing process of eczema and psoriasis symptoms and it can even assist withminimizing the appearance of pores.
As far as honey and your skin go, it’s dope because the properties in it will help to treat issues like acne, eczema, and psoriasis, it can soften the appearance of acne scars and it can even brighten your complexion over time.
If you’re someone who is all about DIY facials, this DIY Aloe & Honey Face Mask (here) will absolutely get you right.
10. Zinc Gel for Glass Skin
Unsplash
A mineral that your skin definitely needs you to have in your system on a consistent basis is zinc. Studies have proven that zinc can do everything for your skin fromhelping to prevent and heal acne and providing it with protection from the sun tosoothing the symptoms that are associated with eczema and rosacea andhelping to repair DNA damage that could lead to signs of aging. Zinc-enriched foods that can help you to receive these perks internally includelamb, lentils,pecans, shiitake mushrooms, and fortified cereals.
Something else that is high in zinc — chia seeds. That said, if you like the look thatglass skin provides, you can actually make a homemade gel that can help you achieve that look. The instructions that will help you to do so are locatedhere.
____
All of these are edible ways to achieve beautiful skin, whether you eat them or apply them.
Give them a shot. They’re delicious (inside) and easy (outside) ways to achieve your skin goals without any of the sometimes expensive, chemical-filled drama that comes with a lot of these commercial brands out here. And that’s just the truth.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by DragonImages/Getty Images