Y’all, if there’s one thing that isn’t going away any time soon, it’s definitely sex toys — most specifically, vibrators. That’s not just my opinion either because there is quite a bit of data out here to support the fact that a little over half of all women use them. And out of that bunch, interestingly enough, they’re the ones to get the pelvic exams and do self-vaginal exams the most consistently. If you are among them, kudos to you for that.
And while there are plenty of women who will basically do a free commercial that vouches for sex toys (again, especially vibrators) because of how reliable they are when it comes to achieving the Big O and even though there are also articles (and social media posts) that talk about how some women even prefer them to actually being intimate with men (I don’t get that part yet y’all do you), believe it or not, there are also women who have officially retired their rabbit and dildos. Their reasons may not all be the same, yet there seem to be no regrets for most. I’ve got 10 women here who were happy to state their case.
*Middle names are always used so that people will feel comfortable speaking freely*
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Angelica. 37. Single.
“I started using sex toys because I could never cum with a partner. It didn't matter if he was a casual partner, a boyfriend, or even my ex-husband — sex was fine, but I could never ever fully ‘get there.’ A girlfriend of mine bought me a vibrating bullet, and I was hooked! Too hooked because it caused me to not even care if a man was pleasing me or not. And that’s why I let it go. I’m not going to go through my life thinking that the only way I can orgasm is with a device. The man I’m with now agrees. He’s made it his goal to make me not regret my decision.”
Rheya. 29. Engaged.
“I love my vibrators, do you hear me? I mean, you would think that they were actual people, the way that I used to talk about them, because, yes, I gave them names and everything. Don’t judge me! But when my fiancé and I first started having sex, he would ask me why I had so many of them. When I told him that they were a ‘sure thing,’ I guess he took that as a challenge because, one day, I came home, and they were gone. He said he didn’t throw them away, but he did put them up so that we could focus on him being what I wanted the most. Girl, I ain’t looked for them things. He made his point. No — he makes his point at least once a week!”
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Sebbe. 27. Single.
“If you’ve never used a vibrator before, it can be addicting. Don’t let anyone tell you otherwise. So much that it’ll have you out here mad at men for not being physically capable of doing what it can. I don’t even know if it’s healthy to cum in under two minutes, but what I do know is it’s not fair to expect humans to be like robots. So, I guess I’m on a fast from mine. I can’t promise you that it will be forever, but I do need to do some decompressing. I would hate to hate men for the rest of my life because their d-ck ain’t a rabbit.”
Xen. 32. Married.
“I recently watched a girl on Instagram talk about a vibrator can do just what a man can. I don’t know what the f-ck she was talking about. Back in my sex toy days, I was using them to tide me over in between not having a relationship so that I wouldn’t be out here in these crazy streets! But if any woman thinks that some little thing that you can hold in your hand beats a whole, complete, and entire man in their bed…they clearly have not met their match yet. I have, and I don’t have to see another sex toy again, thanks to him. S-it, let me call this man and tell him that.”
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Nora. 40. Single.
“A thrusting vibrator will change your life! I mean, CHANGE YOUR LIFE. I was out here turning down dates, not hanging with my girls, making it late to work — all kinds of craziness because that’s how much my thrusting vibrator was bringing me joy. That’s the problem: it was taking over my life. Women will talk all day about how porn can destroy a man’s view of intimacy, but they don’t wanna talk about that dependency on a vibrator can do to their cooty cat. One day, I threw mine out the window while driving down the street. I wasn’t going to part with it any other way. It was like I went through withdrawals — and that’s how I knew that it had to go. If no man is supposed to have me crazy actin’ like that, I know that no damn sex toy should!”
Quincie. 31. Single.
“I got scared silly out of not using vibrators anymore. I don’t really want to talk about it. I do want to share a warning: it’s probably not waterproof if it has to be plugged into the wall to charge. Folks don’t want to talk about that kind of stuff, but my vagina is happy to be alive right now.”
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Natalie. 46. In a Serious Relationship.
“Shellie, it was actually talking to you that got me to take the pressure off of myself and the men I sleep with when it comes to [vaginal] orgasms. For years, I would think that something was wrong with me because penetration wasn’t enough. When you said that the placement of the clitoris when it comes to the vagina can play a huge part in climaxing, that set me free! For a long time, I would bring sex toys in to stimulate my clitoris while I was having sex. The man I’m with now said that he preferred to do it — and the ways that he’s come up with, I prefer him too. That’s all I’m gonna say about that. Just know that there are a billion ways for a man to ‘apply pressure,’ sis.”
Bree. 28. Engaged.
“My situation might be different from other women you talk to. What I gave up was my rabbit and dildo, although my fiancé and I use BDSM stuff and cock rings. I got rid of certain sex toys because I like the feeling of only having my man inside of me. The feeling is different, and it takes more effort for me to cum, but I don’t mind that. The intimacy of real flesh is so much better than some silicone.”
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Chevele. 25. Single.
“My reason is simple. My first orgasm was with a sex toy, and I kind of regret that. I wanted to share that with a man — not [from having] ‘just sex’ either. I wanted it to be with someone I was in a serious commitment with, but I listened to my friends and put cumming before the intimacy I know I deserve. I’m seeing someone now, and I think I’m ready to have sex with him. I’m glad that I don’t have the dependency of any sex toy. I just want to see where things go and flow. We’ll see what happens.”
Hazel. 33. Married.
“Sex toys are alright. I’ve never been hooked but I won’t lie that they are very consistent. But when you’re in a happy and healthy marriage, the goal of sex isn’t just having an orgasm. You want to share yourself and learn your partner. Sex toys can make you lazy and almost apathetic if you’re not careful. Mine are in the garage. So long as I’ve got this big fine man in my bed, that’s where they will stay. I don’t miss them at all.”
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There you have it: 10 women who pretty much loved and left as far as sex toys go. I must admit that the thing I enjoy most about these types of articles is that I get to share that there is more than one side to everything. In this case, yes, a lot of women are thriving in their sex toy box. Then there are women who have never touched one. And then there are women who can look back on their experiences fondly and still leave them in the past with no regrets.
My biggest takeaway? If you can’t see life without something, you probably need to scale back a bit. Otherwise, incorporate balance, know your “why” and do you — whether it’s a toy, your man, or…both. #wink
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert