Y’all, if there’s one thing that isn’t going away any time soon, it’s definitely sex toys — most specifically, vibrators. That’s not just my opinion either because there is quite a bit of data out here to support the fact that a little over half of all women use them. And out of that bunch, interestingly enough, they’re the ones to get the pelvic exams and do self-vaginal exams the most consistently. If you are among them, kudos to you for that.
And while there are plenty of women who will basically do a free commercial that vouches for sex toys (again, especially vibrators) because of how reliable they are when it comes to achieving the Big O and even though there are also articles (and social media posts) that talk about how some women even prefer them to actually being intimate with men (I don’t get that part yet y’all do you), believe it or not, there are also women who have officially retired their rabbit and dildos. Their reasons may not all be the same, yet there seem to be no regrets for most. I’ve got 10 women here who were happy to state their case.
*Middle names are always used so that people will feel comfortable speaking freely*
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Angelica. 37. Single.
“I started using sex toys because I could never cum with a partner. It didn't matter if he was a casual partner, a boyfriend, or even my ex-husband — sex was fine, but I could never ever fully ‘get there.’ A girlfriend of mine bought me a vibrating bullet, and I was hooked! Too hooked because it caused me to not even care if a man was pleasing me or not. And that’s why I let it go. I’m not going to go through my life thinking that the only way I can orgasm is with a device. The man I’m with now agrees. He’s made it his goal to make me not regret my decision.”
Rheya. 29. Engaged.
“I love my vibrators, do you hear me? I mean, you would think that they were actual people, the way that I used to talk about them, because, yes, I gave them names and everything. Don’t judge me! But when my fiancé and I first started having sex, he would ask me why I had so many of them. When I told him that they were a ‘sure thing,’ I guess he took that as a challenge because, one day, I came home, and they were gone. He said he didn’t throw them away, but he did put them up so that we could focus on him being what I wanted the most. Girl, I ain’t looked for them things. He made his point. No — he makes his point at least once a week!”
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Sebbe. 27. Single.
“If you’ve never used a vibrator before, it can be addicting. Don’t let anyone tell you otherwise. So much that it’ll have you out here mad at men for not being physically capable of doing what it can. I don’t even know if it’s healthy to cum in under two minutes, but what I do know is it’s not fair to expect humans to be like robots. So, I guess I’m on a fast from mine. I can’t promise you that it will be forever, but I do need to do some decompressing. I would hate to hate men for the rest of my life because their d-ck ain’t a rabbit.”
Xen. 32. Married.
“I recently watched a girl on Instagram talk about a vibrator can do just what a man can. I don’t know what the f-ck she was talking about. Back in my sex toy days, I was using them to tide me over in between not having a relationship so that I wouldn’t be out here in these crazy streets! But if any woman thinks that some little thing that you can hold in your hand beats a whole, complete, and entire man in their bed…they clearly have not met their match yet. I have, and I don’t have to see another sex toy again, thanks to him. S-it, let me call this man and tell him that.”
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Nora. 40. Single.
“A thrusting vibrator will change your life! I mean, CHANGE YOUR LIFE. I was out here turning down dates, not hanging with my girls, making it late to work — all kinds of craziness because that’s how much my thrusting vibrator was bringing me joy. That’s the problem: it was taking over my life. Women will talk all day about how porn can destroy a man’s view of intimacy, but they don’t wanna talk about that dependency on a vibrator can do to their cooty cat. One day, I threw mine out the window while driving down the street. I wasn’t going to part with it any other way. It was like I went through withdrawals — and that’s how I knew that it had to go. If no man is supposed to have me crazy actin’ like that, I know that no damn sex toy should!”
Quincie. 31. Single.
“I got scared silly out of not using vibrators anymore. I don’t really want to talk about it. I do want to share a warning: it’s probably not waterproof if it has to be plugged into the wall to charge. Folks don’t want to talk about that kind of stuff, but my vagina is happy to be alive right now.”
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Natalie. 46. In a Serious Relationship.
“Shellie, it was actually talking to you that got me to take the pressure off of myself and the men I sleep with when it comes to [vaginal] orgasms. For years, I would think that something was wrong with me because penetration wasn’t enough. When you said that the placement of the clitoris when it comes to the vagina can play a huge part in climaxing, that set me free! For a long time, I would bring sex toys in to stimulate my clitoris while I was having sex. The man I’m with now said that he preferred to do it — and the ways that he’s come up with, I prefer him too. That’s all I’m gonna say about that. Just know that there are a billion ways for a man to ‘apply pressure,’ sis.”
Bree. 28. Engaged.
“My situation might be different from other women you talk to. What I gave up was my rabbit and dildo, although my fiancé and I use BDSM stuff and cock rings. I got rid of certain sex toys because I like the feeling of only having my man inside of me. The feeling is different, and it takes more effort for me to cum, but I don’t mind that. The intimacy of real flesh is so much better than some silicone.”
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Chevele. 25. Single.
“My reason is simple. My first orgasm was with a sex toy, and I kind of regret that. I wanted to share that with a man — not [from having] ‘just sex’ either. I wanted it to be with someone I was in a serious commitment with, but I listened to my friends and put cumming before the intimacy I know I deserve. I’m seeing someone now, and I think I’m ready to have sex with him. I’m glad that I don’t have the dependency of any sex toy. I just want to see where things go and flow. We’ll see what happens.”
Hazel. 33. Married.
“Sex toys are alright. I’ve never been hooked but I won’t lie that they are very consistent. But when you’re in a happy and healthy marriage, the goal of sex isn’t just having an orgasm. You want to share yourself and learn your partner. Sex toys can make you lazy and almost apathetic if you’re not careful. Mine are in the garage. So long as I’ve got this big fine man in my bed, that’s where they will stay. I don’t miss them at all.”
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There you have it: 10 women who pretty much loved and left as far as sex toys go. I must admit that the thing I enjoy most about these types of articles is that I get to share that there is more than one side to everything. In this case, yes, a lot of women are thriving in their sex toy box. Then there are women who have never touched one. And then there are women who can look back on their experiences fondly and still leave them in the past with no regrets.
My biggest takeaway? If you can’t see life without something, you probably need to scale back a bit. Otherwise, incorporate balance, know your “why” and do you — whether it’s a toy, your man, or…both. #wink
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Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
GiphyIf you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
GiphyThere is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
GiphySomething that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
GiphyEven if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
GiphyI saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
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Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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