Uh-huh. Clown the Tubi app if you want to, but some of those Black indie movies make some pretty valid points. Take one that I recently watched about a man who seemed to love his wife yet couldn’t stay faithful if his life depended on it. While talking to a therapist about his pattern, he said something that every woman on the planet should hear when it comes to romantic relationships and especially wanting to get married: “You should want a man who wants you, not one you have to pressure for anything.” (He was saying this in the context of him feeling pressured to get married before he was ready, which is a part of the reason why things played out the way that they did.)
And to me, this line is a perfect way to intro this particular topic. Why? Because when it comes to so many women driving themselves absolutely up the wall when it comes to trying to figure out why they are good, and yet their man (or who they want to be their man) seems to be treading water (at least) when it comes to making a lifelong commitment — baby, not only should you want someone who wants you to be their wife (if marriage is what you desire)…you should also let yourself off the hook when it comes to stressing out about why it might not be panning out that way.
We’re gonna tackle this, yet I’m gonna give you a heads up now: this may not go exactly like you think it should; however, I do think that if you go in with an open mind, a bit of humility, and some determination to focus on your needs more than his moves, you very well may find the clarity and freedom that you need in this area of your life. Ready?
Good. Revisited.
GiphyBefore getting into him, how about we first talk about you — “you” specifically meaning what it means to be a good woman and, shoot, a good person, in general. Because you know what? There are a lot of words that we use, thinking that we know the definition, when, after (re)visiting them, we realize that there is usually more to what they require than we realize on the surface.
To be good is to be morally excellent. To be good is to be virtuous. To be good is to be kind, righteous, gracious, humane, and benevolent. Some synonyms for good include words like positive, pleasing, honorable, and admirable. Yeah, once upon a time, I found myself being pretty pissed about a guy who I desired back in the day not wanting what I did. I went on the “But I’m a good woman” soapbox, my conscience told me to look up the word, just to make sure that I was sure — because if most of us were self-awareand humble about “good” (not either or but both), we’d realize that being good is more like an ultimate goal than an actual status.
Okay, but what about some of the other words that define it? Things like being valuable and worthy. Things like being beneficial. And how about synonyms like wonderful, agreeable, precious, great, and exceptional? Yeah, before we touch on any other points, if you don’t get anything else from this article as it relates to these descriptions of good, it’s more important that you know if you are a good woman in the sense of what you have to offer — and that it is exclusive of if someone agrees or not. Because what’s good for one may not be good for another, yet that doesn’t mean that you’re not good anyway (more on that in a sec).
Look at it this way — if you walked into a jewelry store today, a lot of diamonds are going to be looked at. Know what else? They’re also going to remain in their display cases whether it’s because they’re not specifically what someone is looking for, they are more expensive than what someone can afford, or — please catch this too — someone never had the intention of purchasing a diamond in the first place; they were simply window shopping…no more, no less. Yet a diamond is still a diamond.
So yeah, before going any further, purpose in your mind to assess where you are good regardless of your relational status, situation, or circumstances and where you can stand to grow in the area of goodness. Because the truly evolved know that if they want a good man, they will forever be preparing for him until he arrives on some level because “good” is a super high standard.
Now let’s get more into what I’m sure you really want to know about…
What Kind of Relationship Did You Think You Were Going Into?
GiphyOkay. Remember how I said that some people will go into jewelry stores just to look around? While it could be because they have a goal of purchasing something in the near future, so they want to see their options and also save up, there are others who literally have no plans of doing anything but trying stuff on, admiring it, and moving on with their day.
If you choose to see yourself as a diamond in this story, let's not act like some men aren't proverbial window shoppers — and honestly, there's nothing wrong with that. It's not a character flaw to not want to be married or even in something serious (check out "Single-Minded: So, What If You Like Dating But DON'T Desire Marriage?"). In fact, it's pretty arrogant to try and imply that just because you may want a spouse that, everyone else should automatically follow suit and/or those who don't have some sort of "issue" for being that way.
Marriage is serious — VERY MUCH, SO. It's not the same thing as a boyfriend/girlfriend dynamic (no matter how much our culture tries to prove otherwise), and whether you choose to see it from a spiritual (Malachi 2:14-16, Matthew 19:1-12, I Corinthians 7:10-11), financial or legal perspective, it comes with a lot of guidelines and, if it doesn't work out, ramifications. Indeed, mature people get that two folks don't just throw a big party called a wedding, and it's all peaches' n cream from there. So yeah, I get why many people — men included being that 70 percent of divorces are initiated by women and alimony is still alive and well out in these streets — would semi-hard pass on it.
That's why I am a huge fan of grown folks getting it out in the open, as soon as possible, what the game plan is for dating (check out "The 'Pre-Commitment Interview' Every Dating Couple Should Have"). I don't mean interrogating a brotha on the first or even second date. What I mean is you definitely should feel okay with putting it on record that marriage (or a serious relationship) is the reason why you're dating these days — and the sooner you get that out into the open, the better because you don't want to wait until you're so mentally, emotionally and/or sexually invested that you try and rationalize staying with someone who may not be on the same page (or even in the same book) as you are. You also don't want to do what so many women I know have made the grave mistake of — thinking that because they are a good woman, that even if a man wasn't considering marriage, he will suddenly change his mind, all because of how awesome they are.
Definitely, one of my favorite quotes as it relates to this particular topic is, "You'll never be good enough for a man who isn't ready," and that really is the truth. In other words, being a wife to someone who has no desire to be a husband (check out "Why You're Always The One Who Prepares A Man For His Wife") isn't honorable; honestly, it's risky at best (trust me, I would know) because you are literally putting the cart before the horse.
You know the saying, "There are levels to this thing?" It applies to dating too. A man doesn't need to be taking care of a woman who isn't his wife as if she is; otherwise, why get married? Marriage represents taking the relationship to the optimal and ultimate level, so there are certain benefits and privileges that come with it AFTER vows have been said. Same goes for a woman in how she treats a man who isn't her husband. That's why I loathe (yes, literally) when singles talk about women needing to submit before marriage. A good woman is feminine regardless of her relational status (or at least she should be); however, submission is a wedding present (Colossians 3:18, Ephesians 5:22-33, I Peter 3:1-7).
Okay, but let me stay on track. So, when it comes to trying to figure out if a dating relationship is headed towards jumping somebody's broom, first be honest with yourself about if the two of you started off being very clear with one another about why you started dating one another in the first place and, if all goes well if the end result is to be marriage — for you both…TOGETHER. Because if you're only assuming that, well, we all know that assuming doesn't tend to go very well.
When it comes to something as serious as marriage, clarity must be had, and that comes with having very open and honest discussions about both people's wants and needs — not just stating them but hearing them from your partner too (my subtext here is not only hearing what you want to but listening to what he's actually and literally saying…even if you don't like it).
And if you're not gelling…what in the world are y'all doing? Next point.
Now, What Kind of Relationship Are You Actually In?
GiphyThere is a guy I know who was once dating this woman who was totally into him — Lawd, you could tell. Yet there were certain things about how he moved that gave me the impression that the feelings weren’t exactly mutual. When I finally flat-out asked him about it, this guy said, “I mean, I might be her boyfriend, but she’s not exactly my girlfriend.”
Get triggered all you want, but when I asked him how he came to that conclusion, he said that it was because she took it upon herself to go above and beyond, to not date other people and take on a lot of his wishy-washy-ness. He never asked her to. He never told her that he wanted her to be exclusive. He never changed anything about how he operated. She simply decided that she wanted to engage with him on that level.
Now before you say that he is the villain in this story — is he? Or is she someone who decided to go all in without talking to him about it, knowing that it’s human nature for people to want to benefit from things while putting in as little effort as possible? I mean, let’s not act like a lot of men don’t get upset on the regular about paying for expensive dates where they end up getting friend zoned as soon as the check is paid (right, it goes both ways).
And that’s why this point is also a super valid one. Just because you might care about or even love a man in a way where you could see him as your future husband, that ABSOLUTELY DOES NOT mean that he feels that way about you. He may like you. He may even love you. Still, that doesn’t mean that he sees a wedding, a white picket fence, some kids, and a terrier up the road with you. Yeah, someone can like having you around or even love you as a person and still not want to spend forever with you. It’s a harsh reality. It’s still the facts, though.
That’s why it’s always important to ponder right after asking yourself what kind of relationship you wanted (and if that was discussed on the front end) if you know what kind of relationship you are in…with him. Because listen, I also know a married couple (of several years) that includes a wife who constantly says that she dated her now-husband for close to a decade while he “counters her” and says she was never his girlfriend because he never believed in having one (and he pretty much treated her like the other guy I just mentioned during that time too).
Bottom line, when two people are on the same page, it’s hard to find yourself getting frustrated…because you are on the same page. You might struggle with being patient when it comes to budgeting, reaching certain career goals first, or getting life in order before marriage— still, you won’t be out here asking why he won’t marry you because you know that someday he will…BECAUSE HE TOLD YOU SO, AND HIS ACTIONS ARE CONSTANTLY LINING UP WITH WHAT HE SAID.
And what if it doesn’t feel like the two of you are seeing eye to eye on this thing? Good question.
“Good” in General, Doesn’t Necessarily Mean RIGHT for Him. AND THAT’S OKAY.
GiphyLet me just tell you right now that some of y'all aren't gonna want to hear this, but as the Good Book says, it's the truth that has the ability to truly set us free, chile (John 8:31-32). Another definition of good is "suitable or efficient for a purpose." What's revelatory about that is if you go back to the Bible where Adam's wife was BROUGHT to him (he did not chase or pursue; God brought her to him — Genesis 2:22), before that happened, God, himself said this:
"Now the Lord God said, 'It is not good (sufficient, satisfactory) that the man should be alone; I will make him a helper (suitable, adapted, complementary) for him.'" — Genesis 2:18(AMPC)
(Y'all wanna talk about how even if you think that you are good for someone, that may not mean God automatically or necessarily agrees? Or did I just say enough that we can move on?)
Okay, so did you peep the word that is bold and underlined? SUITABLE is more than a notion, y'all.
Suitable: such as to suit; appropriate; fitting; becoming; appropriate; proper; fit
Something else that this same chapter of the Bible talks about is two BECOMING one (Genesis 2:24-25). "Becoming" requires a certain level of incomparable compatibility. It's not just about having deep feelings for one another. It's about having similar values. It's about complementing each other in a very profound and unique way (check out "If He's Right For You, He Will COMPLEMENT Your Life"). It's about (and folks really miss this one) if the two of you can do the day-to-day of living together well — cleaning the house, paying the bills, and providing each other's needs on a very basic yet super relevant level. It's about being each other's right "fit" — and as much as it might hurt to hear, you don't get to tell a man if you are the one to do that. He and God have to figure that out (which means that his caring about how a Higher Source factors in helps immensely with all of this, too!).
And that's why I'm also a huge believer that just because someone may be a good person, that doesn't mean that they are RIGHT for a particular individual — whether that is "right now" (if it's not "right now," there still shouldn't be a lot of anxiety, drama or stress) or ever. Because someone who is right is someone who is suitable — they complement and fit. They also are pretty adaptable, which speaks to them being flexible. They are built that way because again…they are suitable…they complement, and they fit.
And here's what else — when you're RIGHT for someone, it means that you are "in conformity with fact, reason, truth, or some standard or principle; correct." Your standards and principles are similar. There are some hardcore facts about how the two of you gel that BOTH OF YOU can see. There aren't truths about the relationship that are being ignored or deflected. You both get the reasons why marriage is meant to be.
Whew. Okay, so after processing all of this, ask yourself (and be honest with yourself while you're at it) about whether you are RIGHT for him even if you are a GOOD woman. And shoot, beyond that — is he RIGHT for you? Is he? Or do you just want him to be because you love him and/or he's a GOOD man?
You know, sometimes we think that the Universe is playing some kind of cruel trick on us when, actually, it's being merciful as all get out. It knows that while we think life should be going one way, when we really tap into things beyond a surface level, we start to see that it's looking out for us while waiting for us to see past what we want and into what we actually need — and deserve (deserve means to "qualify for," by the way).
So yeah, it's not only okay to think long and hard about it but encouraged to bring the word "right" into the chat. Yes, you are a good woman. Still, are you the right one for him? IS HE THE RIGHT ONE FOR YOU? Because if you were, if he was, do you really think that RIGHT feels and/or acts the way that you're currently acting or feeling?
Do you really?
Don’t Miss the REAL Issue Here: That You Need to Do What’s BEST for You
GiphyIt’s kind of wild — the build-up here. Basically, without even intentionally doing it, we’ve gone from “good” to “right” to the finale — BEST. So with that said, ask yourself something and be as honest about the answer as you deserve (which is 100 percent): have you been so focused on trying to convince him that you’re a good woman that you haven’t stopped to consider that all of the convincing could be a super huge warning sign that he’s actually not what’s best…for you?
Best: of the highest quality, excellence, or standing; most advantageous, suitable, or desirable
Synonyms: first-rate, outstanding, leading, incomparable, finest, champion, 10
For the record, I don’t mean this from a lie-to-your-ego-to-make-rejection-feel-better standpoint either. I mean…I talk to a lot of women who are now ex-wives about how they were either so caught up in getting married or making a specific man their husband that they never really even thought about if he was BEST for them. Because here’s something else: if you’re a good woman and he’s a good man, yet the two of you are not the BEST for each other, the relationship is not as good as you think (or you want it to be). Straight up.
I know we covered A LOT of ground on this, yet, to me, all of it was necessary. If you want to be married, there is nothing wrong with that. If he doesn’t, there is nothing wrong with that either. Where potential drama comes into play is if you know where things stand, and you decide to waste precious time, effort, and energy, knowing that the two of you are not the BEST for each other because you both want different things.
Bottom line on this: being a good woman is only one part of getting someone to marry you. He must be good. You both must want the same things from one another. And most importantly, you should put what’s BEST for you above all else.
Do that, and suddenly wondering what’s up with him won’t be nearly as relevant as what’s BEST for you.
Now exhale. Freedom has revealed itself, sis. What you need to do next will be very shortly as well.
Good needs BEST. Remember that.
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- What Should You Do If You Feel Like You Married The Wrong Person? ›
- 15 Women On Why The Thought Of Marriage Absolutely Terrifies Them ›
- If He's Right For You, He Will COMPLEMENT Your Life ›
- He Loves You. He's Just Never Gonna Marry You. Now What? ›
- 10 Men Told Me How They Feel About "Marriage Pressure" ›
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
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1 In 4 Men And Women Are Faking It—Science Explains How To Change That
It’s no secret that I can’t stand fake orgasms. There are a billion reasons why — some of which I will get into in just a moment. For now, what I will say is, even if you can rationalize that faking orgasms will “get you out of” the sex that you may be having at the moment, when it comes to long-term satisfaction and benefits, how is faking it really going to get you anywhere? At least anywhere good — which is what you totally and absolutely deserve.
And that is why, while I was recently out in cyberspace seeing what the topic of sex had to offer (of merit), a particular study especially caught my attention. The reason why is because, while the topic of faking orgasms has been explored, pretty much ad nauseam at this point, what I haven’t personally seen a lot and enough of is how to stop them from happening so much and when people do them, what personally caused them to in the first place.
Today, we’re going to strive to get down to the root of some of those queries. And so, if you’ve always been curious about how to make the cycle of faking orgasms stop, this piece just might shed a little light. Here’s hoping anyway, chile.
Faking Orgasms. Why I Loathe It So.
GiphyDo you ever stop to think about certain songs from back in the day and wonder if they were released now, would people try to cancel them (hmph, as if this culture ever really cancels anybody for really anything, right?)? An example of what I mean is Alexander O’Neal’s song, “Fake”. If you’re too young to know it, or it’s been a while since you’ve heard it, feel free to go back and listen to the lyrics in order to grasp where I am coming from.
And why am I bringing it up in the context of today’s conversation? Well, whenever I think about folks faking orgasms, that song almost instantly plays in the background of my mind because, while he’s basically talking about the word from the definition of “to conceal the defects of or make appear more attractive, interesting, valuable, etc.,” when I think of “faking it” in a sexual way, definitions like “to deceive,” “to pretend” and “anything made to appear otherwise than it actually is” are what I ponder — because y’all, I don’t care how many people do it, how can any of those definitions truly be good, right or helpful when it comes to copulation? Deceiving your partner into thinking that you climaxed when you actually didn’t? Pretending to be satisfied when you actually aren’t? Making sex appear like it’s one kind of experience for you when it actually…isn’t? SMDH. Yeah, that is something that I can never personally get behind, which is why I once penned, “Why You Should Stop Faking Orgasms ASAP” for the platform. To me, since sex is about establishing a profound mental, emotional, and physical connection, how can that truly and authentically happen if one or both involved individuals are not being honest with each other about what they want, need and desire in order to make that happen?
Yeah, when it comes to the ever so popular fake orgasms, I’ll pass and will forever encourage others to do the same.
Faking Orgasms. Why So Many People Do It.
GiphyHere’s what’s wild, though — even if what I just said made complete and total sense to you, there’s still a really good chance that you’ve faked at least one orgasm before (check out “So, 10 Women Sat Down And Told Me Why They Fake Orgasms...More Times Than Not”). Know what else? There’s also a good chance that your partner has done the same (check out “Men Fake Orgasms (And 14 Other Semi-Random Things About Them In Bed)”. And why is it that so many continue to do it, even if, in the back of their mind, they believe that it’s at least somewhat counterproductive?
Well, from the personal conversations (and coaching sessions) that I’ve had with both men and women, the top reason for why so many men fake orgasms is because they don’t want to hurt their partner’s feelings by telling them that the sex isn’t as good as they might think that it is, and when it comes to women, they fake in order to hurry up and get the experience over with — which, when you really think about it, for both genders, the motives are pretty much two sides of the same coin: people not being satisfied and trying to avoid sharing that reality with their partner.
OK, butwhat does science say is the main cause for men and women faking it? Well, a top reason for whya lot of men decide to go that route is because they simply want to get the experience over with (although being unable to orgasm due to drunkenness, medication, and/or boredom ranked pretty highly, too). And women? Difficulty achieving an orgasm is the biggest one (check out “How Can You Know For Sure That You've Had An Orgasm?” and “Ladies, Please Stop Pressuring Yourself Over Vaginal Orgasms”). Hmph, when I stop to take this all in, I find both reasons to be unfortunate. On the male tip, is it just me, or does it seem like there is a real disconnect of intimacy if that is why men fake it? What I mean by that is, if you’d rather “hurry up and get done” — are you having sex with your partner or at your partner (some of y’all will catch that later)? And, as far as the ladies go, if you are so uncomfortable and/or self-conscious and/or embarrassed about not being able to climax to the point that you will lie and say that you did — do you trust your partner enough to tell him the truth and then are you willing to work through the process of achieving an orgasm…together?
These types of questions are what piqued my curiosity when I happened upon a study of over 11,000 participants that transpired over in the UK. The focal point of it? Since faking orgasms is so prevalent, what actually causes people to stop? Because listen, none of us are actually going to get anywhere if we only focus on the problem and don’t seek to find some sort of solution (lawd).
Faking Orgasms. What Actually Makes People Stop.
GiphyOK, so from what I’ve read and researched, The Journal of Sex Research hassemi-recently published the study that I was just referring to. Before we get into what caused people to stop lying — umm, faking orgasms, check out these findings first:
·51 percent of participants claimed to have never faked an orgasm before
·Close to 66 percent of men and 34 percent of women say that they have faked an orgasm
·Almost 19 percent of men and 35 percent of women say that although they have faked one in the past, they have since stopped
·Almost nine percent of men and 20 percent of women are currently “faking it”
Yeah, I already know. The discrepancies between the men and women are quite noticeable. Let’s keep going, though, because the reason for why men and women decided to stop is the main reason why we’re all here — plus, it’s pretty interesting.
So, when it comes to the demographic of individuals who no longer fake it, what brought them to that point and place? Fascinatingly enough, around 26 percent of both men and women said that the communication between them and their partner improved while 24 percent of both men and women said that it was because their partner became more attentive. Well looka there — when couples connected on a mental and emotional level, the physical aspect of sex got better. Some other points did come into play, though:
·Around 29 percent of women and 25 percent of men decided to be content without having an orgasm
·Around 19 percent of men and 18 percent of women decided to get orgasms on their own (i.e., masturbate)
·Around 19 percent of men and (wow) two percent of women were caught faking it
·Around 15 percent of men and 10 percent are currently not having sex
OK, so when you read all of that, what tripped you out the most? As someone who works with married couples and is a huge advocate of them gettingthe most pleasure possible out of their sexual experiences, honestly, the first three (because, if you are married, please don’t settle fora sexless dynamic). I’ll break down why for each one.
First, if you used to fake orgasms and no longer do because you have settled for — pardon the pun — anti-climatic copulation…settling is exactly what you are doing. Listen, even if you’re not able to achieve a vaginal orgasm (and many women are not), it’s important to remember that there are oh so many other kinds to choose from (check out “U-Spot Orgasm, Fantasy Orgasm & 6 Other Orgasms You Should Try Tonight”). And what if you’ve tried those and still there are nofireworks? Make an appointment to see your doctor (to get your hormone levels checked) and/or a sex therapist (check out “Have You Ever Wondered If You Should See A Sex Therapist?”). Remember, the reason whyyou have a clitoris is so that you can experience the heights of sexual pleasure. If that’s not happening for you, it’s important to do all that you can to get to the root of why.
Secondly, not faking it because you have taken matters into your own hands — literally. So, here’s my issue with that. Unfortunately, our culture is so lust-crazed that we tend to forget (or is it ignore?) that sex shouldn’t ONLY be about cumming; sex should also be about connecting. And so, while masturbation may help you out in the climaxing department, it’s essential to not get so used to it that you fail to bond with your partner or that you put up walls of resentment because there are things that are happening when you’re alone that aren’t happening when the two of you are together. In other words, don’t let jacking off or solo sex toy experiences get in the way of heartfelt and honest conversations with your partner about your sexual needs (check out “How To Get More Of What You Need In The Bedroom” and “Sooo...What's Your Favorite TYPE Of Sex?”).
Finally, getting caught lying — again, I mean, faking it. Yeah, I know that I’m not the only one who noticed that there is a pretty big difference between how many women caught their man acting like he had an orgasm when he didn’t vs. how many men noticed that their lady acting like she had an orgasm when she didn’t. To that, let me first say that if you thought, “If a man ejaculated, he came. Duh” — look updry orgasms sometime. Believe it or not, it is possible for men to orgasm without cumming. And to the fellas (who may be reading this): I continue to be amazed by how you can’t tell if a woman is faking it because even if she is yelling and screaming at the top of her lungs, if her vagina isn’t contracting, guess what? Yeah, between that and extra lubrication coming from her vaginal area —those are pretty common signs that an orgasm has transpired; this basically means that if you don’t notice these things going down, how attentive of a sex partner are you? #justsaying3 Tips to Avoid Faking Orgasms
GiphyNow that you know what science says about why people fake orgasms, did any of the intel surprise you? More importantly, if you can personally relate to what was said, did any of the information inspire you to make some changes in your own sex life? Yeah, if faking orgasms is indeed a thing in your own world right now, as I close this out, here's three quick tips:
1. Remember the definitions of fake. Never forget them. Deception. Pretending. Making something look like something that it is not. No time to get into all of this today, yet I have worked with many people who fake orgasms and…fake other things in their relationship. You don’t want to deceive your partner or yourself. It’s not going to help the relationship. Ultimately, it’s only going to cause hurt and/or harm. Communicate your thoughts and feelings in the way that you would like to hear someone convey theirs to you (respectfully, thoughtfully, etc.); do make sure to share them, though.
2. Stop “performing”. Start being REAL. Know who fakes a lot of orgasms? Porn actors (I prefer to call them that over “porn stars”). That’s because sex work is…work; it’s a billion-dollar industry that people get paid to act like sex is always the bomb. You’re not a porn actor, so why put that kind of pressure on yourself? No matter what the reasons are for why an orgasm isn’t coming for you, if you are having sex with someone who can’t handle the realness of the reasons or “worse”, doesn’t care — don’t put that on the sex or yourself. Sis, you are simply sleeping with the wrong person/people.
3. If you build it, one way or another, it will come…and you will cum.Do orgasms come easier for some than others? 1000 and 10 percent. That is absolutely not the point, though. If experiencing this type of pleasure is what you long for, with the help of your intentions, your partner’s willingness, and if need be, professional assistance, you can get there. Not by faking it — by being honest about the fact that you need more time, patience, and empathy.
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Clearly, faking orgasms is a common thing; that doesn’t mean that it has to be the case for you, though. As you unpack what has made you start, process how to make it all stop.
Hmph. Better to take a while in order to experience what true bliss feels like than to keep faking it and never really know.
Words to live — and lie down — by. #wink
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