

When you’ve been working in the field of relationships for as long as I have, there are certain questions that are bound to come up on a semi-regular basis. When it comes to the world of dating, one of them is women asking me if they should wait for a man to say “I love you” before they decide to do it. It’s kind of wild to see how this sends some ladies into mid-hysterics as they think of all of the hypothetical pros and cons that come with them “making the first move” in this fashion.
Me? At this stage and season in my life, I just don’t think that loving someone should be so complicated because, contrary to popular belief in this crazy ass culture of ours, love isn’t complicated. People can be…love isn’t.
And so, while I could give a very simple “yes” or “no” answer to this particular dilemma (which really isn’t all that much of one) so that you can see where I’m coming from in my ultimate conclusion, I want to break down the “who should say 'I love you' first?” scruple by presenting a few different points first. Ready?
Who Says "I Love You" First?
Love and Ego Are Not Friends. Let Alone Lovers.
Being controlling (which includes always wanting to control a particular outcome). Believing that you are always right. Not willing to let down your guard. Being hypercritical. Choosing to not see things from another person’s perspective. Guess what all of these things have in common? They are also connected to a person who has a serious ego problem.
The problem with that is ego and love don’t get along very well. That’s because, when you love someone, it’s about putting down your walls, being flexible, and 1000 percent wanting to extend as much empathy as possible — and that’s just the very tip of the love iceberg.
So, to be out here refusing to express yourself to someone you truly care about simply because you want to “win” by saying that he expressed himself to you first? Doesn’t that sound egomaniacal just to read and run that back in your mind? Imagine if he did that to you? Wouldn’t it feel like some low-key game that he was trying to play? Who wants love to be a game?
And that brings me to my next point, to be honest.
Game-Playing Is Never the Right Move
Author and motivational speaker Leo Buscaglia once said, “Never idealize others. They will never live up to your expectations. Don’t over-analyze your relationships. Stop playing games. A growing relationship can only be nurtured by genuineness.” I like the entire quote, yet what stands out to me, as it relates to what we’re tackling today, is not idealizing someone, not playing games, and making sure that you are being a genuine individual. Genuine people are authentic. They are what a lot of us refer to as being a “real one.” Let’s keep building.
There’s a husband I know who says that something that he tells his wife, whenever she says something that he knows is virtually unattainable, is, “You should probably lower your expectations” — crazy as it might sound, he says that it works every time. One example he gave is that she was watching The Bachelor, and she came into the bedroom afterward and asked him, “Why don’t we go on dates like that?” and he immediately was like, “Are you serious? A fake reality show with a high budget? Please lower your expectations.” For her, it was a quick reality check. It’s also a great example of idealizing something that is pretty unrealistic — if not flat-out ridiculous.
Another problem with idealizing is it can lead to playing games. You’ve decided in your mind how something should go, and so you “script the person in” without their knowledge or consent and then have the nerve to be mad when things don’t play out the way you want them to. And then you try to play victim, gaslight, or blame someone on top of it all. Yeah, that’s peak game-playing. It’s also why a lot of people end up sabotaging their relationship, even before it gets off of the ground or before it goes where they want it to.
Thinking that a man should say “I love you first” because “that’s the man’s job”? Who came up with that? And how are so many women on that anyway in the day and age when they claim that a lot of gender roles are antiquated or obsolete (for the record, no, I’m not one of them)? Which team are you on? And if y’all church folks are gonna come with “A man should love the woman more anyway,” if you’re coming from Ephesians 5:33, where it says that a husband is to love his wife, remember that a wife is also to respect her husband (eh hem). Also, that doesn’t mean that a husband is supposed to love more so much as he is to remember that love is how a woman feels loved — just like how a man feels loved by being respected (a lot of women miss that).
Bottom line here, being caught up in not telling a man that you love him first because you think that if he says it first means that he means it more — yes, you’re playing games, and two, that’s not automatically the case. And besides, why should you want to ration or even parse true love with another person? Eww. I mean, “eww” in the biggest way possible, too.
Eve Was Brought to Adam. Here’s What I Mean.
It’s hard for me to talk about love, healthy holistic love, without bringing up Scripture because some of my favorite love stories are in the Bible. Even if I wasn’t a disciple of it (John 8:31-32), I would still enjoy reading it. And so, since perfection is only recorded in the Garden of Eden (Genesis 1-2), I like Adam and the Woman’s (Eve’s name prior to sin — Genesis 2:23 & 3:20) journey. For the sake of time and space, I won’t put all of Genesis 2:18-25 here. I will share a particular verse (verse 22), though: “Then the rib which the Lord God had taken from man He made into a woman, and He brought her to the man.”
Adam was not a hunter. He was a gardener.
The Woman was not prey. She was a blessing.
Adam didn’t pursue his wife. God brought her to him.
The Woman’s job was to let God do that. Adam’s job was to acknowledge God once he did.
Okay, if you get rid of all of that “a man has to chase me down” nonsense, why wouldn’t it be okay to tell a man that you love him? If you know that God wrote your love story and that he brought you to the man whom you are supposed to spend the rest of your life with, why not praise God by declaring that you love your future provider and protector? Or…is it that you’re unsure? And if that’s the case, the issue isn’t really about who should say anything first…more like, you should ponder if you need to be involved with ole’ boy at all (hmm…).
In the Wise Words of the Group Brownstone: “If You Love Me, Say It”
Y’all remember the R&B group Brownstone from back in the day? Actually, while I was in the process of writing this, that’s the song that immediately came to my mind because they’re right: If you love someone, why wouldn’t you say it? Why should it be so hard to say regardless of if he’s said it first or not?
One time, while reading an article on Oprah’s site about the topic of I love you, author Robert Holden shared that when you tell someone that you love them, what you’re essentially declaring is:
“I see you.”
“I accept you.”
“I thank you.”
“I am here for you.”
In that last part, he also stated this:
“Each time you say ‘I love you,’ you are really saying ‘I am here for you.’ ‘Being here’ means being fully present in the relationship—physically, emotionally and spiritually. Saying 'I love you' means 'I am committed to you' and 'I am committed to us.' You are telling that person you are in this relationship. You are not waiting for the relationship to sparkle or to improve before you commit to it. You are not playing it safe. You are not wearing a mask. You are not just trying to get something. You are really here, and this relationship really matters to you.”
He's right. And this can be quite revealing as to why you think a man should say “I love you” before you do. Perhaps you are playing it safe. Maybe you are wearing a bit of a mask. Maybe “I love you” from him is more of a goal than it really is about the two of you growing and evolving together. And you know what? All of those things are relational red flags.
And what if you’re one of those people who thinks that a man saying “I love you” first is the equivalent of him proposing marriage? First, I would say that’s a bit over the top, and secondly, I would say that you could end up waiting for a while, and that could cause you to experience some unnecessary anxiety.
My final point on all of this will hopefully explain why I say that is the case.
What Exactly Are You Waiting For?
I’m thinking that some of y’all will remember the sitcomGirlfriends fondly. Imma tell y’all what — the older I get and reflect back on that show and its spin-off, The Game, the more it makes sense to me that Joan Clayton and Melanie Barnett-Davis were cousins. Both of them were pretty neurotic if you ask me. All of that drama that they created in their heads when it came to matters of the heart…how were they not exhausted all of the time? SMDH.
Anyway, I’m closing out here because one of Joan’s more memorable relationships was with Sean. Nevermind the fact that he eventually broke up with her because (eh hem) “she was just too much work,” back in the happier times, she was doing all kinds of mess, like saying “olive juice,” hoping that it would make him say, “I love you too” so that, technically, she didn’t say it first — he did.
Now read that back and look at how silly all of that is. And besides, the way it played out is he came and used the bathroom while she was in there, she asked him not to, and he said, “When two people love each other, they should be able to do anything together.” And that’s when she realized that he had been loving her for a while — he was just more focused on actions than words.
Personally, I don’t see a better way to round this all out. If you feel loved — I mean, really and truly loved — by your partner, why not say “I love you”? Because I promise that there are a lot of people out here saying the words without a lot of actions to back it up. For the record, if you happen to be a “words of affirmation person” (like I am), I do get how all of this plays differently for you; still, leading by example can go a long way.
Y’all, after all of this, what I really want to say is life is too short, and time is too precious to be so trivial. At the end of the day, it doesn’t really matter who says “I love you” first. Again, what matters is if you feel loved, consistently so. And if that’s the case, why not praise your partner for that by verbally saying “I love you” to them? If that means you say it before he does, so be it.
The love is there. And that’s all that really matters. Standing firm on that, too.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Love Is The Muse: How Skylar And Temi Built A Creative Life Together
When Temitope Ibisanmi DM’d the word “muse” to Skylar Marshai, he knew he was shooting his romantic shot. He didn’t realize, however, that he was connecting with his future business and creative partner, too.
“I was the boyfriend,” Temi says. “Everybody out there knows, you’re the cameraman at that point.”
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Today, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak