Climbing up switchbacks and taking hair-pin turns way too quickly and listening to The Beatles' White Album. It's nurturing someone who is running from their demons--holding them on the side of the road while you huddle under a blanket and look at the stars on the edge of a mountain lake, and concurring the darkness and greeting the morning sun while inhaling your victory into burning lungs and gazing into sleepy eyes that radiate relief that the night is over, only to take a new adventure the next night to divert the memories again.
I fell in love with a boy who was officially diagnosed with extreme bipolar disorder, but it took two years to get a diagnosis. We were both 19, young, selfish, and ignorant to the details of mental illness. There were numerous nights when I would get a phone call and the only sound on the other line would be heavy breathing and a shaky, "Help...me." I would instantly jump out of bed and drive to his apartment and find him in a puddle of puke and reeking of alcohol. I would clean him up and put him to bed and pray that he would be "better" in the morning.
I continuously told myself that I could fix him. My touch would erase the dark circles that formed under his eyes from the impossibly long nights that he couldn't sleep. If I held him long enough his anxious, tight, wiry muscles would relax. If we partied and had fun we could be a normal couple like the rest of our friends. We could laugh and drink and be silly, not everything had to be so dark and dramatic. I did not understand that when he was on a manic high that it was not his "normal" self. The extreme happiness would not last and inevitably the other ball of fear and anxiety would swing and the Newton's Cradle that was his personality would slam back down again. The constant swing of emmotion was torturing him. I was in a perpetual state of fear that he would die and I was frustrated because I knew that I was not helping him.
He was constantly self-medicating. He drank... a lot. He cheated on me multiple times. Our relationship was crushing me and I was already working and attending school full time. During the year and a half we were together he ran away more times than I can count, stopping all contact completely. His illness was causing me to have severe anxiety and there were days when I desperately wanted to ignore him, leave him, and forget about him. But then he would call and I would criticize myself for being so selfish. I could never voice my worst fear out loud, especially to him:
What if I'm not there and he dies...
He was finally brought to a rehabilitation center where he was first diagnosed with bipolar disorder. The words schizophrenia, manic, and depressed, were tossed around like common cold and a possible ear infection. The smell of bleach and ammonia was such a sterile contradiction to the moldy, dusty appearance of the neglected building. There were cracks on the tiled floor and an eerie silence that trailed behind my reluctant footsteps as I followed a nurse to see him. I walked into a florescent cafeteria and to tell you the truth, I don't remember a single word we said. I know, I'm sorry for the let down, but I honestly can't think of what we said to each other. I remember him being very sedative and his eyes were incredibly sad. I distinctly remember going home and eating some banana cream pie only to expel it into the toilet 15 minutes later. I still can't eat banana cream pie.
Shortly after, I went off to Western Washington University to finish my four year degree. He went through more rehabilitation. We began to drift apart. I went to visit him at one more facility that was much nicer than the last. I didn't know how to tell him that I had found someone else. We weren't together, but I still felt heavy with a guilty heart that I was moving on. I made the incredibly cruel and stupid decision to tell him the day he was sent home that I was dropping out of our relationship. I will never forget the sound of his voice when he whispered in an exhausted tone, "Why would you tell me that today, the day I get to go home?" I selfishly decided that day that I was done; I wanted to leave our relationship in the past. I was bailing hard because I wanted to enjoy my two years of university life.
We have hardly spoken since that final goodbye where we literally hung up the phone and ended the conversation of "us." From our brief interactions following our breakup, and the gossip mill of Facebook, it sounds like he is doing incredibly well for himself. He went back to school and we now share the same alma mater. Without my help or influence he picked himself up and made a new life. In my vanity I thought it was me that was holding him together when ultimately he was always in control of his own life and didn't need me backseat-driving for him. His battle ultimately had to be fought with the aid of professionals and a loving family.
He has a new shotgun partner now. When I think of them driving through life together I feel a surge of emotion that hurls itself through the timeline of "us". I fiercely want her to be the one for him. I want her to stand strong where I crumbled under the weight of his illness. I won't ever get a chance to tell him that I am proud of him. Even though we shared soul-wrenching truths about ourselves, there is the ever present barrier that holds steady when lovers decide to take different directions. After speeding through the dark tunnel of time that was “us" and the discovery of illness, I hope he basks in the light on the other side.
Have you ever dated someone with a mental illness? Share your story below.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images