Thanks to ingrown hair and sensitive skin, I decided I wanted to explore methods of hair removal besides shaving. I initially settled on waxing because I had gotten my underarms waxed in the past and it was an okay experience. But the more I thought about it, the more I realized that I didn't like that I had to allow the hair to grow back a bit before I could get the service again. I did a bit more research and decided to give laser hair removal a try.
After one time, I was hooked, and I haven't looked back since.
I have gotten laser treatments on my underarms, my upper lip, and my bikini line, and enjoyed the ever-popular Brazilian. So, if you're curious about laser hair removal like I was, here's all you need to know.
What To Know About Laser Hair Removal
The Research
Get information on the facility before making an appointment. I did thorough research before deciding to go to Blue Water Spa for my laser hair removal sessions. Blue Water is owned and operated by a board-certified plastic surgeon and all of the technicians are trained and certified. I also recommend going in for a consultation as well. This gives you a chance to ask any questions that you may have so that you can make an informed decision about whether this is truly something you want to invest in.
Before making an appointment, I was actually required to go in for a consultation with a medical professional to see if I would be a good candidate. During that visit, we discussed my health and any medications I was on. It's important to be honest, as some medications like antibiotics can cause your skin to be more sensitive to the laser.
The Prep
Unlike waxing, you will need to shave before you go. I always shave no earlier than the night before my appointment. While most technicians are happy to shave your treatment areas before your session, they will charge you for this service. So, if you want to save some of your coins, I recommend shaving at least a few hours before your appointment since you are getting ready to zap some delicate parts with a laser.
The Pain
Image by Giphy
Now, I am not even going to lie to you and tell you that it does not hurt at all. It does, however, it's not excruciating. How bad it hurts honestly depends on the person and their pain tolerance. I have 8 tattoos and a pretty high tolerance for pain, so I may not be the best person to ask. Describing the feeling is difficult, but I'd say getting repeatedly popped by a warm rubber band is pretty comparable. My tech Kayla gives me a stress ball to squeeze (definitely not kidding) and she also talks to me about normal everyday stuff and that definitely helps distract me. My underarm treatments were not that bad, but listen, the Brazilian is not for the faint! Thankfully, it is a very quick process and only takes a couple of minutes.
The Process
Personally, I think that it should be called laser hair "reduction" instead of "removal". There is a misconception that if you do one treatment you will forever be hair-free. That is not the case. There are always going to be hair follicles but laser hair treatment does reduce the density and the volume of the hair. How many sessions you will need and how often you need to go vary person to person but your technician can definitely give you an idea on all of that. I go in every 8 to 12 weeks for a session. I have received more sessions on my underarms than on any other area, and when hair grows there, it is very light, fine, and pretty hard to see.
The Cost
This is probably the No. 1 question I am asked when discussing laser hair removal. A lot of places that provide this service sell packages that make you pay upfront in advance for a certain number of sessions. I wasn't really feeling that approach and thankfully Blue Water Spa recognizes that treatments vary from person to person and per area being treated so you pay for each session at the time of service, which I love. It's why I still go there even though I've moved more than 2 hours away. Depending on what areas I get done, I pay between $125-$250 a session. If you are getting at least three areas treated at Blue Water, you get a discount on each area---a plus---so definitely ask about any specials or deals.
The Conclusion
So, while laser hair removal can be a bit pricey and a bit reminiscent of middle-school rubber-band pops, it is well worth it to me. It's honestly the best money I've spent---second to my Lasik eye surgery---and is one of my favorite forms of self-care...well, after she applies the aloe.
Want more stories like this? Sign up for our newsletter here to receive our latest articles and news straight to your inbox.
Featured Image by Shutterstock
- Laser Hair Removal Treatment Guide to Permanent Painless Body ... ›
- Laser Hair Removal: What You Need to Know | The Healthy ›
- 18 Things You Need To Know Before Getting Laser Hair Removal ›
- Everything You Need To Know About Laser Hair Removal | Into The ... ›
- 4 Things I Wish I'd Known Before Getting Laser Hair Removal ›
- Laser Hair Removal: Everything You Need to Know | GQ ›
- Laser Hair Removal Facts and Cost - What to Know Before Laser ... ›
- Everything You Need to Know About Laser Hair Removal | Shape ›
- Laser hair removal - 12 facts you need to know before getting it ›
Erica Green is a Clinical Research Associate, blogger, and a sneakerhead. She has a love for all things women and she's pretty sure that women are God's greatest creation. Connect with her on Instagram @ erica_britt_ or www.lovethegspot.com
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
Some of the top jobs with the highest salaries also include a unique duty: Managing high levels of stress. And for Black women, this is especially troubling since many already face an added unique barrier of hidden biases, discrimination, and unequal pay.
When it comes to stress, according to a recent report, these jobs made the list:
(Oh, and a quick disclaimer: This is not to deter anyone from pursuing the career of their dreams or calling. Just keep these things in mind and remember that there are both good and not-so-savory aspects of doing any job or getting into any industry.)
Anesthesiologist
These professionals (who, on average, can earn more than $230,000 annually) face occupational risks such as large workloads, intense responsibility, safety issues related to ionizing and non-ionizing radiation, and high instances of suicide. They are also exposed to the usual biological factors present in medical facilities, such as viruses, bacteria, and fungi.
Business Operations Manager
Take it from me, any job title with the name “manager” in it is indeed stressful. As someone who has worked in management positions for over 10 years, it’s a rewarding but oftentimes thankless job, and when something goes wrong, the buck stops at you even if it’s not exactly all your fault.
Research has shown that 67% of managers have admitted to “struggling with heavy workloads, and the pressure exacerbates burnout in the office.” Business operations managers can earn upwards of $89,000 but are often tasked with making sure the engine of a department or a whole business runs efficiently and smoothly. This can mean late nights, overtime, and heavy expectations for results.
Social Worker
SDI Productions/Getty Images
Whether clinical, child and family, or community social workers, these professionals often have to help women, children, and families get through some very tough situations; social workers are susceptible to burnout. Due to services in stressful and complex situations, social workers are “more at-risk for chronic stress resulting in burnout,” according to research. This burnout is associated with “increased levels of absenteeism, higher turnover rates, and negative work attitudes.” Salaries can range from more than $45,000 to $80,000 per year.
Dentist
While it might seem like this is one of the less stressful medical professions to pursue, where you can set your own hours, start a practice, or take on a lucrative niche to meet your career and financial goals, this is still on the list of the most stressful jobs.
An expert told U.S. News & Report that a key stressor for dentists, who can earn salaries of more than $155,000 per year, is dealing with patient anxiety. “The most stressful occupations are those with much responsibility and not a lot of positive reward and feedback,” she explained to the publication.
Nurse Practitioner
One report found that these essential workers, who can earn upwards of $121,000, face constantly having to deal with “doctor's attitude, posting in busy departments (emergency/ICU), inadequate pay, and too much work.” Another found that two out of every 10 nurses have indicated that they are either “highly” or “extremely” stressed due to work, with 82% stating that stress affects their mental health and more than 44% indicating that work stress affects their physical health.
Sales Manager
FG Trade/Getty Images
As mentioned before, being a manager is not for the faint at heart, especially when you’re managing both processes and people. There’s a sense that there’s always a deal to be made or closed, and revenue numbers directly impact one’s success in this role (as well as their livelihood.) Having to constantly hit targets and KPIs can take a toll on even the most savvy salesperson, and then add to that the responsibility of ensuring your teams are meeting their goals, the reports, the schmoozing, and the constant meetings.
How To Cope With A Stressful Job
Certain levels of stress at any job are unavoidable, and if you’re a professional in any of the aforementioned fields (or plan to be), it’s important to prioritize self-care, finding work-life harmony when balance just isn’t possible, and setting boundaries.
Experts also recommend building a certain level of discipline when it comes to your exercise and fitness habits, seeing a therapist, and building a supportive network. If you’re already in these industries, take micro-breaks (i.e., once every two hours while at work, if possible), commit to a hobby, and find purpose and passion outside of the work that you do.
Join a professional organization specific to your industry where you can relate and network with other professionals who face the same unique stressors that you do, and if all else fails, think about your why and whether maybe a sabbatical, career gap year or a total career change is your next move.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Getty Images