
My husband and I were having a general discussion about relationships and such awhile back.
During this particular conversation we talked about how and why some men hate going home to their wives for whatever reason and he told me, “Baby, there are two types of married men – those who love going home and those who hate coming home.” Yeah, pretty blunt, right? I know, but we like to keep it real when we talk. He was explaining how some men really don’t enjoy coming home because they don’t get the love, support or encouragement like they should.

Now, of course everyday isn’t perfect, and I’m definitely no “Perfect Patty” – especially if I get in one of my moods (LOL). Quite honestly there are days when we disagree or have an argument and we can’t stand to be in the same room with each other. But most of the time I, like many other women, strive to do what I can so he wants to come home instead of pushing him out in the street or worst case, into the arms of another woman.
[Tweet "I strive to do what I can so he wants to come home...."]
And I’ll say this as a side note – there are in fact a lot of women who go above and beyond to create an atmosphere of love, but unfortunately there are some men who take advantage of it, and that’s not right. Although many will claim this (or lack thereof) as a reason for stepping out of their marriage or relationship, it’s never a valid reason. Rather it’s usually a symptom of how one is feeling, and it should be addressed and resolved in a more useful, honest and practical way.
Nevertheless, as someone who really didn’t have a blueprint for marriage and wasn’t exactly sure how this whole “marriage” thing worked, I always knew I wanted to do whatever I could to create a comfortable and happy atmosphere for my husband. But it wasn’t until we were officially married that I realized just how important this was and what it looked like. Mind you, it’s easier said than done because it’s easy to get so caught up in our personal wants and needs that we forget what it means to submit to each other and satisfy the needs of our spouses.
So, I figured why not share some of what I’ve learned (and am learning) about being my man’s number one cheerleader and what that looks like at home!
Home should feel like an inner sanctum, not a jail cell.
Unlike jail, there is no rule that says once you’re married both parties have to be tied down to each other 24 hours a day. Sometimes as women we have a tendency to try and control our man’s every move and quite honestly, it’s usually a sign of our lack of trust. Eric and I understand that some days we both need our space, but we also understand our limits and boundaries.

Create an atmosphere of admiration, not agitation.
In other words, nag him less and encourage him more. For me, a lot of times this means “don’t sweat the small stuff.” I have a tendency to nag or bother Eric about little stuff – whether it’s a dish in the sink, his clothes everywhere or even the trash. While little things can build up to become bigger issues, I’m learning how to pick my battles and try to focus more on what he’s doing right rather than wrong…or wrong as in not doing things exactly as I would have liked him to! Besides, nobody’s perfect, so just like there are things he has to work on, there are things I need to work on as well.
[Tweet "Nag him less and encourage him more."]
Whether they’ll admit it or not, men need positive reinforcement, too. Sending cute, caring and kinky texts, writing love letters and emails, or even buying cards are just a few simple ideas to show and tell them how much we appreciate them. Awhile back I wrote Eric a cute little love note and snuck it into his car, so when he went off to work he would see it as he was getting into his car the next morning. He still has the note in his car to this day. Other times, I’ll go and buy a greeting card (he loves greeting cards) just to let him know I’m thinking of him or to let him know “I appreciate you” or to congratulate him for something he did on the job. Whether big or small, it definitely goes a long way.
Let him relax.
When our men come home from work, are they greeted with, “How was your day honey,” or “Ugh, I couldn’t wait for you to get home so you could do this?” I don’t know if anyone else is guilty of this but sometimes I go through the day thinking of this and that and coming up with a “honey-do-this” list for my husband and I say to myself, “I can’t wait for him to get home and start working on this,” or “He needs to do this as soon as he gets home.” But I’ve learned that sometimes I need to give him a moment – especially after a long day’s work – and let him relax. For instance, when I do his laundry and fold his clothes, usually the only thing left for him to do is to hang them up (I’m pretty short so I can’t reach his side of the closet.) So instead of hitting him with it as soon as he comes through the door, I’ll put off mentioning it until later or ask if he could at least do it before we go to bed or before he goes to work the next day. Once I truly think about how hard he works and how much he deals with on a daily basis, the last thing he wants when he walks through the door is to hear me yelling or nagging at him about something.
Know when to turn up and when to turn down.
Listen…I know there are times when not all arguments will start or end at home. Sometimes you get angry in public or in the car on your way to an event, but that doesn’t mean the anger has to be revealed at that very moment in time--and it definitely shouldn’t be done in a way that will demean or embarrass him in front of others. Timing is everything. Furthermore, we know when his favorite basketball team is playing. We know he enjoys football all day even if it is back to back games, just like we enjoy our favorite TV shows, books, quiet time, etc. So while he’s watching his sports, I will either join him, watch the other TV, or find something else to do, but what I won’t do is interrupt him and say, “Can we talk?” Football season for me usually means one of two things: more girl time or more “me” time, so take advantage of it.
Honestly, Eric is actually pretty flexible when it comes to making time for other things even if it is football season. We find ways to compromise whether it’s football or even vice versa when one of my favorite TV shows is on. Of course, if it’s critical and a really important issue that seems to be a little too much, then it’s time to have an open and honest discussion in hopes of finding a resolution.
RESPECT.
Showing our men the respect they deserve is probably one of the biggest and most important ways to show them we’re they’re number one fan. More importantly, we have to let a man be a man.
[Tweet "Respect is not only in what we say but what we do."]
There are times when I may get upset about something with my husband, and even though I may not verbalize exactly what I’m thinking Eric can usually tell through my actions or facial expressions what I’m thinking. Unfortunately, at times my body language or facial expressions can convey a certain level of sarcasm or as if I’m being condescending. So, I have to be mindful of my words and my actions to avoid making my man feel less than anything but a man.
Good men deserve to have good news shared about them.
Moment of transparency…sometimes I feel bad about posting pictures or cute anecdotes about my hubby. But then I think to myself and realize if people can post and talk so much about how terrible some of these men are out here, then surely I have a right to and should post or talk about the opposite. For me, it’s not to brag or boast; rather, it’s a testimony of how much God has blessed me and blessed our relationship and to show just how good He is. I’ve also noticed that it actually encourages others. I’ve had so many women – and even men – tell me how encouraging it is to see the love between the two of us whether in real life or even through an image or story I’ve shared via social media. I’ve said it before and I’ll say it again: Ladies, don’t be so quick to tell your girlfriends all the bad things about your man but slow to tell the good things about him. If they never know how good he is to you, then how will they know if he’s good for you? So, don’t be hesitant or feel bad about sharing good news about your man.
As always, be mindful of how much is too much as it relates to sharing anything about your relationship. At the end of the day not everyone is a cheerleader for your relationship, and then there are those who will try to cheer louder than you. But one thing’s for certain, there’s only one cheerleading captain over here and no one is going to scream or cheer louder for my man than me.
Originally published on White Noyze
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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This year has provided us all with a new outlook on how we celebrate ourselves, the ones we love, and, of course, special occasions like weddings, birthdays, and baby showers. But even before this global pandemic, the holiday season had started to take on a new definition for me. For the past decade, I've lived over two thousand miles away from my closest friends and family.
Which means I, the person with seemingly more flexibility and no children, have oftentimes been expected to take on the onus of holiday travel.
The hustle and bustle of airports, the long lines for rental cars, and the inflated airline ticket costs are a great way to kill the yuletide cheer before it even begins. Not to mention the convos centered around if and when you're settling down, starting a family or moving back home once you've arrived.
So last year, I decided if I was going to be "home for the holidays," it was going to mean being in my own home, and if I was going to spend my hard-earned cash, it was going to be on myself.
Now I know if you're a woman-identifying person, especially a Black one, you may have cringed at that last statement.
Oftentimes, we're taught to put everyone else before ourselves. To stretch ourselves thin to please others. To give with reckless abandon. So much so, that the thought of making ourselves a priority makes us uncomfortable.
But I wanted to reclaim my holiday season even if it meant not seeing some of the people I've long cherished. I had hard conversations with family and friends who thought it was "sad" that I'd be spending the holidays alone or had just become used to my yearly winter exodus that it never occurred to them that my entire Christmas experience was shaped around their traditions, not my own.
And I realized a few things.
First, I don't like decorating Christmas trees. No, seriously.
I love lights. And wreaths. Personalized stockings are adorable. But Christmas trees? Hard pass. It occurred to me that every year I was doing something that I actually didn't even like doing in the name of holiday cheer. I wondered how many other things in my life I did for any number of seemingly obligatory reasons and then set about tearing down any other monuments to pleasing others that remained.
Christmas carols? Bye. Christmas movie soundtracks? Yes, ma'am. On and on I went until I was left with what I, and only I, found to be most pleasing about this part of the year that can lead to so much unnecessary anxiety, financial strain and overextension.
It was, without a doubt, one of the most fulfilling Christmases I've ever had.
I missed the time shared with my loved ones, of course, but I was so grateful for being able to remember that the greatest gift I can give myself is to honor the things that matter to me. And how can I truly do that if I don't make time to figure out what those things are?
The reason for the season is truly being able to look back on what is, hopefully, a year of growth and prosperity, to truly be able to rest and plan for the year coming and to be present---not just in the physical---with those we love.
I had much more in-depth conversations with the people I hold dearest being away from them than I have wearing ugly sweaters and drinking spiked apple cider in years past. I was in a much happier mood not having to fight through the throes of people in packed airports scrambling to make it to their destinations. The gifts that I bought myself, while not lavish in the least, were things that brought me joy and added to my personal goals.
I have zero regrets about choosing myself last Christmas.
Heading into a holiday season that will force many of us to redefine what this time of year is all about--I'm glad I got a head start on being my own north star. Whether you'll be with family or will be spending this joyful time alone, I want you to set aside a moment to honor your own desires for these final weeks of this year. Give a full body "no" to the things that don't set your soul on fire and a full body yes to those things that do.
Decide how much of your energy and resources will go into others, cut it in half and redirect it into yourself. Trust me, after a year like this one, you need it more than you think. Be open to the possibility of you being the only yuletide cheer you truly need and embracing that wholeheartedly. Create new traditions and let go of old ones that no longer serve the person you are or want to become.
Unwrap the parts of you that don't need to come to the new year and bask in the presence of all that you are.
Everything else can wait.
Featured image by Shutterstock
Originally published on December 19, 2020










