
This TikToker Explains Why An 'Upcycled' Husband Is The Wave If You Want To Get Married In Your 30s

Single woman here! So, I spend a lot of time thinking about dating. And these days, I mean that quite literally. But I will say that I’ve been thinking about it and thinking about strategy for when I’m back out there. Hello! Because the definition of insanity is doing the same thing and expecting different results. And I’m tired of throwing Stouffer’s spaghetti at the wall when I’m trying to make some shit straight out of Italy.
So, of course, the TikTok algorithm did what it does best and put me in the way of TikToker, Marshana Spavento, and the concept of an “upcycled” husband. She met (on Bumble, for the modern girlies) her husband at 37 and married him when she was 38, which some might look at as moving too fast, but it is also what people mean when they say “when men know – they know.”
Yes, I know we skipped a few beats here, going from dating to marriage, but just stay with me. Spavento talks not only about how, for women in their thirties looking to get married, an upcycled husband is the wave you want to ride. But, what’s more, she offers some helpful tips on how to get there based on her personal journey – dating intentionally, centering self-improvement, and not adhering to conversations about going dutch if what you desire is a “provider-type.”
What Is an Upcycled Husband?
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According to Spavento, an “upcycled” husband can be defined as the following:
- Been a divorcee for anywhere from two to four years.
- Holds himself accountable for his role in the divorce.
- Doesn’t badmouth his ex-wife. He’s not scorned.
- He wants to get out there again and do things better. He’s learned, and he’s willing.
What Is a Recycled Husband?
Alternatively, she defines a “recycled” husband as the following:
- Married a handful of times.
- Continue making the same mistakes.
- May talk negatively about their ex or may have even lost custody of their children.
- Bitter, angry, etc, are signature traits.
- They’re willing to remarry but at your expense.
What Is a Downcycled Husband?
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Lastly, there’s the “downcycled” husband who will essentially marry you just to throw you a bone. They’re not typically provider types but more often the 50-50 type. Sent straight from hell to ruin you – so run, girl! As the TikTok suggests, he’s not worth talking about, but the last thing to note is he’s very likely “homeless and only, probably, with you because he needs a place to stay.”
But the husband starts with you, friend (I’m talking to myself, too). Her entire page is dedicated to all the ways in which you can intentionally date. In fact, she more recently discusses how the “lottery method” in dating isn’t something she likes and how she did the work to get all that she has.
I’m going to share the intentional mindset shifts that stood out most to me are the ways in which you must show up for yourself, first!
1. Do the (Healing) Work
Spavento highly recommends going to therapy in order to work on yourself. As you’ll know, therapy is not simply for deeply traumatized people. My favorite thing to mention to people is what’s known as little ‘t’ trauma versus big ‘t’ trauma. Trauma is subjective, and the load carried doesn’t look the same for everyone. Some trauma is not as glaring to our subconscious, much less to the external world.
What I’m trying to say is don’t denounce therapy because your trauma isn’t more on the opposite spectrum. Go for the little shit because a million little things are just as heavy as one big thing or traumatic event.
2. Invest in Elevated Hobbies
This one is my favorite and something I’ve been trying to expand my bandwidth to include, anyway. I have a girlfriend who wakes up on Saturdays to go to a floral arranging class, and that’s when it hit me that we’re at that age! Truthfully, I love that these types of activities are being integrated in addition to brunch because going all in for a drunken brunch can get exhausting. Nevertheless, this is a great example of an elevated hobby.
While your hobbies shouldn’t center on finding a man, you do want to ensure your hobbies bring value to the lifestyle that you desire.
Learning how to arrange flowers is a great skill for hosting dinner parties and creating a loved living space. Not only are those things that center our feminine energy, but they attract the type of man who desires a homemaking wife.
Spavento highly recommends this, and both before and after meeting her husband continues to do things such as learn secondary languages. She speaks very highly of the benefits of picking up a second language. And, honestly, anyone with eyes can see the benefits as well. I mean, think of all the ways it elevates your career. Now, imagine how it can contribute to your everyday life. Worldly and well-traveled are skills that are valuable to both yourself and a high-value man.
3. Remember, Omission is Your Bestie
Take this with a grain of salt. But, essentially, you shouldn’t share how men in the past have wronged you. While this isn’t new advice, I really enjoyed the reframes that she offers in her video “Do NOT Lead With Your Pain.” As a single mother to a one-year-old, I curiously asked her what she would suggest saying since it’s very obvious that there’s clearly a story there. My good sis suggested telling men, “[The] relationship didn’t work due to wanting different things from life and his deeply personal issues, but you wish him the best.”
The reason it’s best to abstain from divulging these details has a lot to do with the unfortunate way that people will use these as a benchmark for how to treat you.
I’m going to use myself again here, but I often see the rhetoric from men that it’s ridiculous that a woman would have a trash baby’s father and then demand more from the next man. And, very often, they express that they’re uninterested in stepping up to be better for a woman that they essentially have written off due to her previously poor decisions and the decreased value after being shitted on by another man. But I guarantee that they’d still date her. And, in this scenario, it’s theorized that they would care for her based on the care they perceive she’s deserving of.
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Candice Adowole and Etiquette Lessons
Now, Spavento took etiquette lessons in Switzerland, but she is certainly aware of the investment and privilege that’s required to do such a thing. In that regard, she challenges you to invest in yourself and do a little searching to find something local or seek out tips online.
She also counters the “independent woman” culture with Candice Adewole’s Feminine Renaissance University, which is an online course. Alternatively, Adewole has inexpensive books and provides a condensed version of her teachings. The three books that she recommends are 1) A Black Girl’s Guide to Being Blissfully Feminine, 2) A Girl’s Guide to Being a Lady in Waiting, and 3) The Black Girl’s Guide to Living, Loving, and Traveling Abroad.
For all the talk about a soft life and such, it’s not discussed enough how, for Black women, leading a soft life is a learned behavior. That unwavering independence must be reworked to allow us to be vulnerable and so many other things. Otherwise, it’s rather challenging to attract a man who can also provide us with a soft life – the upcycled husband that we all deserve. I think that the fastest way to a soft life is to immerse yourself in soft life behaviors that include being well-rounded, well-read, and well-traveled.
And ultimately, as she reminds us, there’s no downside to elevating yourself. The worst thing that could happen from any of this is you come out on the other side better, and who doesn’t want that?
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Motor City native, Atlanta living. Sagittarius. Writer. Sexpert. Into all things magical, mystical, and unknown. I'll try anything at least once but you knew that the moment I revealed that I was a Sag.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Ugh. I promise you that every time I read that only one-third of men and one-fourth of women use condoms (and even then, not necessarily on a consistent basis), I want to throw something! With the World Health Organization (WHO) citing that STI/STDs (especially hepatitis and HIV) are currently on the rise at a semi-alarming rate, there is simply no excuse, AT ALL, to be going without a rubber. It literally could save your life and it definitely can help to enhance your quality of life.
But Shellie, I don’t like them. Sex feels better without them. In an unbelievably ideal world where everyone waited until marriage and then remained with their spouse until death, you could be out here raw-ing it. With that not being even close to the case, though, it’s time to stop trying to skirt around using condoms and, instead, it’s time to figure out which ones can give you maximum pleasure.
Believe it or not, I’ve got a few tips, in the rubber shopping department, that just might help you out.
First Up, Most Women Can Tell When a Condom Is On
My guy friends and I tend to have the most random conversations, boy. Take the time when two of them were trying to debate me down about whether or not women can tell if a condom is on. Their vote is that we can’t. Mine was that we absolutely can. And I mean, shouldn’t the one with the vagina (me) have a say, fellas? LOL. Hey, they don’t have to take my word for it because science also states that based on the material that the condom is made out of and how well it fits on a woman’s partner (more on that in a sec), they definitely help her to know if a guy is wearing one or not.
Not only that but data also backs up that a condom can also diminish the sensation that women feel during sex to a certain extent — not to mention that, sometimes, rubbers can affect natural vaginal wetness too.
With condoms having a 98 percent success rate at preventing STI/STDs and unwanted pregnancies (when used correctly, that is), by no means am I even coming close to implying that you shouldn’t use them (especially if you’re not in an exclusive or monogamous relationship [check out “Why I Use The Word 'Monogamous' In Marriage And 'Exclusive' In Dating”] and you and your partner don’t get tested annually).
All I’m saying is if you want to get the most out of your condom use experiences, you shouldn’t just assume that whatever condom the guy has on tap is what will work well for you — and figuring out what will bring you the most (pun intended) pleasure means that you should consider the following points.
Make Sure the Condom Fits Your Partner Well
With the average size of a man’s penis being a little over 5” when it’s erect (relax, vaginas are around 4” unless stretched), it really is time to let all of the Magnum dreams go. And what I mean, specifically, by that is, guys bringing those just to fit into some stereotype of “packing” is doing no one any good because if it’s too big for him, it will result in slippage and if it’s too big for you, it could make sex a bit uncomfortable.
And what if it’s too small? Well, that could be semi-painful for him which could cause his performance to struggle. Bottom line here: condoms should have a snug fit and cover the entire penis.
And if you want to purchase some for your own collection — well, if y’all are close enough for him to be inside of you, you shouldn’t feel uncomfortable talking to him about which kind/brand of condoms you should have on tow at your house. By the way, for tips on how to choose the right condoms, check out verywellhealth’s “Condom Size Chart: Finding the Brand and Style That Fits Best.”
Opt for Condoms That Are Free of the Following Things
While reading an article on what many doctors consider to be the best condoms, what stood out most to me was a female doctor who said that women must keep in mind that whatever goes into their vagina, also gets absorbed. This includes ingredients that condoms may be made out of including parabens, fragrances, GMOs (genetically modified organisms), synthetic dyes and flavors, and glycerin (for starters).
And gee, when you’ve got that stuff, not only inside of you, but moving around at a semi-rapid pace (at least some of the time), there’s a pretty good chance that your vagina isn’t gonna be very happy about it.
The remedy? Consider investing in some organic/vegan condoms — ones that are free of all-a-dat. Loveability makes some (here). Smile Makers make some (here). HANX makes some (here). And that’s just a few options to choose from. This point is a very valid one to keep in mind because, sometimes, it’s not the condom that’s pissing us off — it’s what it’s made out of that’s the actual issue.
Pre-Lubricated Condoms Can Improve Your Partner’s Stroke
If you’ve never tried pre-lubricated condoms before, you definitely should because they can have your back, on the sexual pleasure tip, on a few different levels. For one thing, these types of condoms can definitely decrease the chances of a rubber breaking which can give you the peace of mind that you seek during the act. Also, condoms that have lube in them can make it easier for your partner to put it on, can make it more comfortable when it’s time for his penis to go inside of you and can reduce the amount of friction that you feel (especially if you’re not naturally wet enough) while you’re having sex.
While we’re on this topic — I don’t know why (so many) people think that they can’t get an STI/STD from oral sex because they absolutely can. So, if you are going to use a condom during fellatio (or a dental dam during cunnilingus), adding some flavored lube to an already flavored condom (like perhaps this brand here or this brand here) can make the experience much more…satisfying.
Polyisoprene or Polyurethane Condoms MAY Reduce Yeast Infections
Okay, this point is a bit tricky because, technically, condoms can’t give you a yeast infection; in fact, since they prevent sperm and semen from entering into your vagina which can potentially throw off your pH balance, rubbers usually play a role in preventing them.
Still, I wanted to include this due to what I said earlier about all of the “extras” that can sometimes go into making a condom — because those things? They might irritate your vagina which could ultimately lead to a yeast infection. Plus, if on the off chance, you’ve got a latex allergy, condoms that are made from that material could give you a yeast infection too.
The solution to both? Consider going with alternatives like polyisoprene or polyurethane. Although polyisoprene is more expensive than latex condoms, they are super comfortable and latex-free (although you can use them the same way that you would a latex condom, including when it comes to oral and anal sex).
Meanwhile, polyurethane deserves a shout-out because it’s actually stronger than latex and it can even handle oil-based lubricants (which is something that latex is not able to do). Polyurethane is also thinner than latex and polyisoprene which means that sex can end up feeling more intense for you with those.
Textured Condoms Are Bomb If Orgasms Are Your Goal
Uh-huh. I keep trying to tell y’all that if you want your partner to be sensitive about and thoughtful towards how your vulva appears (check out “Did You Know That There Are 10 Different Kinds Of Vaginas? Yep.”), the jokes about uncircumcised men really need to cease; especially since word on the street is the extra skin can actually make sex more intense for them while giving women more orgasms in the process.
And that actually helps to make sense of why textured condoms can cause women to cum more often and consistently as well. Thanks to the tiny ribs and dots on textured rubbers,they have the ability to stimulate the nerves that are inside of your vagina far more and easier than “regular” condoms do. Oh, and if you add someCBD lube to them? LOOK. OUT.
___
I’ll be real with y’all — when it comes to condoms, I think it’s always important that their purpose is protection over pleasure as far as how they are made. Still, with all of the advances in them out here — and now that you have this info as far as what your vagina would prefer — rubbers don’t have to feel like a downer. The right one can have you and your vagina climbing walls — plus, you can have the peace of mind that your health and family planning preferences aren’t being compromised in the process.
Music to your vagina’s ears. 90s R&B, to be exact…I bet. LOL.
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