

Did you read the title of this and say to yourself, "What in the heck is a demisexual?" Believe you me, I totally get it. When I first happened upon the word, I felt the same way. What's really a trip is, once I discovered the definition (which we'll get into in just a moment), I said to my own self, "OK, but aren't most women demisexuals?". At least on some level? Hmph.
In a previous article, I already explained that it's common for all human beings to have "a type" (check out "According To Experts, We All Have A 'Type'"). Well, the interesting thing about demisexuals is, many classify them as being on the spectrum of being asexual (free from sexual desire or sexuality). Personally, at least on the surface, I find this to be pretty strange because, it's weird—or maybe the more appropriate word is "sad"—that culture has gotten to a point and place that if you aren't down for one-night stands, hook-ups or casual sex, you must be closer to being an asexual human being. To me, demisexual goes much deeper than that surface-layer resolve, though. In a minute, you'll see why I've personally come to that conclusion.
What Exactly Is a Demisexual?
Alright. Enough alluding to what a demisexual is. It's time to put it right on out there. Believe it or not, there is an entire website that's devoted to what it means to be a demisexual. It says that 1) a demisexual is an actual sexual orientation and 2) a person who is someone who doesn't feel a sexual attraction for someone unless there is an emotional connection that has been established first. Again, doesn't that seem like a vast majority of us? Let's go deeper and see.
Personally, I'm someone who can find a man to be fine-and-then-some-mo'-fine, whether I know him or not or he ever says a word or not. And while I've certainly had my "he could get it" moments, I must admit that I wasn't really being serious or literal. I've never had a one-night stand. Plus, my claim to past-sexual-partner-fame (or infamy, depending on how you look at it, I guess) is I only slept with guys who I was friends with first; not shallow versions of friendship either. For the most part, I had known them and they knew me (and we spent significant amount of quality time together) for quite some time. And that bond is what made me wanna give it up.
Well, a demisexual is actually similar in this way. Oftentimes, they are not sexually drawn to someone unless they are a close friend or someone they've come to know a lot about. Yet here's where some of them differ from a lot of us who might immediately consider ourselves to be one—the reason why some demisexuals do fall onto the spectrum of asexuality is because, typically, sexual attraction isn't something that someone is able to control. Sure, they can control actually going through with the act, but when it comes to wanting/lusting after someone, either the feeling is there or—it isn't. When it comes to demisexuals, however, sometimes no sexual attraction occurs, even if there is an emotional bond that has transpired between them and someone who is attractive. This is why some demisexuals can go their entire life with only having a couple of sexual attractions, they can even go their entire life only being into one person. At the same time, what makes them different from all-out asexuals is, they are capable of sexual attraction; the desire just isn't as strong and the instance doesn't seem to occur, even a fraction as often as it does for demisexuals.
Bottom line, a demisexual tends to not have the highest sex drive on the planet, only desires sex when a profound emotional tie is in place and, tends to only merge the "drive" and "tie" rarely while others can be sexually attracted without the need for any time of emotional bond. Make sense?
What Are Some Demisexual Traits?
I remember when I first discovered that I was an ambivert. I happened upon the term while doing some research because, I knew that I was definitely not an extrovert, but still, certain parts of my personality didn't match-up with being an introvert either. I'm willing to bet that's how some of you are feeling about the word "demisexual" being introduced into your psyche as we speak. While you definitely know you're not asexual, something about you does feel a little…different. But if you're still not sure if demisexual "scratches the itch", let's touch on some demisexual traits that are telling signs that you could very possibly be one.
Sex really just ain't that big of a deal. On the site that solely focuses on demisexuals, I read about a study that said that two-thirds of demisexuals are either uninterested or repulsed by sex. That said, do keep in mind that this fact leaves one-third of others who still "check the boxes" of being a demisexual who thoroughly enjoys copulation. Still, if you're someone who relishes in all of the intimacy that comes with being in a relationship sans the actual sexual act (for instance, you like the idea of actually sleeping in the same bed with someone, so long as oral sex or intercourse do not transpire) or, if sex is something that is "cool, I guess" but you honestly would be fine with or without it, for pretty much the rest of your life, that is one indication that you just might be a demisexual.
You are way more into someone's personality than their looks. Listen, live on this earth past your early 30s and you get to the point of understanding and accepting that good looks ain't always all that they're cracked up to be; not by a long country mile. It's kind of like how a box can be wrapped up beautifully, only for you to open it and find nothing but worms inside of it. So, being the kind of woman who wants more than merely someone who is nice to look at does not make you a demisexual. At the same time, those of us who are totally into sex do want to be with someone who we are physically attracted to, right? For a demisexual, that's not really a requirement. Since sexual attraction isn't much of a priority to them, being with someone who looks good isn't that big of a deal. They are far more interested in how someone makes them feel on the mental and emotional tip than what they can do for them on a physical level. In fact, it is quite common for demisexuals to be close to stunning while their partner is basically the complete opposite. They don't care. They like the companionship so, at the end of the day, that's all that really matters in their mind.
Even for demisexuals who are interested in sex, friendship has to be the foundation first. When you're a demisexual, it's pretty difficult to get to the point of having sex with someone (even if you've got some sort of a sex drive) if you're not totally comfortable with them and very emotionally connected to them. That's why, if a person is interested in a demisexual, they've got to have quite a bit of patience with the relationship because sex is not something that will happen any time soon. It's usually only after the demisexual believes there is a real friendship that anything physical can take place. Even then, there are no guarantees.
OK, with all of this said, I think it is really important to also drive home the point that being abstinent for religious, spiritual, or even simply personal reasons is not the same thing as being a demisexual.
I've been abstinent for almost 14 years now (yeah, after 14…pray and we'll see, chile) and, now that I know so much more about how a demisexual thinks and moves, I am absolutely not one. While I'm also not interested in sex if there is no emotional connection in place, I am indeed interested in sex, and, back when I was engaging, my drive was fairly high. I just thought it was important to bring this point up so that you don't click off of this and figure that just because you may not be gettin' any at the moment, it could be because you are a closet demisexual.
Again, demisexuals do require emotional attachments in their relationships but for the vast majority of them, if that never transitions into sex, they are fine, someone being physically/sexually attractive or appealing really isn't that big of a deal, and their drive is typically on the lower side.
You know how the saying goes—knowledge is power. I'm hoping that if you're someone who likes emotional intimacy but really is "good" on the sex tip and may have been wondering if something is wrong with you, that you now see the answer is "no" and you are not alone. You're a demisexual and that's OK—because that's simply who you are and that's all good.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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More Than A Meal: How Bryant & Daniella Found Love In The Kitchen
How We Metis a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
They say the best relationships start off as friendships, and Bryant aka Chef Baul, and Daniella Williams are living proof of that. The couple met on the job and from there, their relationship organically blossomed into something much more.
Now married for almost three years, the couple has grown their family and businesses, opening a brunch restaurant, Betty Sue’s, in Atlanta.
From the day they met, food has always played a role in their relationship, and working together in the food industry is what we call a full circle moment. Learn more about Bryant and Daniella’s story of finding love with one another.
How they met.
Bryant: We met at a mutual clients’ house. She was doing the lady hair, and I was cooking for the lady. The client sent her downstairs to record me while I was cooking to, I guess, see what I was cooking, and I caught her recording, but we didn't talk. I caught her recording, we laughed it off, and she went about her day.
So I guess that was the first thing that made us interact with each other. A few months down the line, I think she posted something [on social media]. I hopped in her DM and responded to it, and then we decided to just meet up and hang out. I looked at her as an entrepreneur. I'm an entrepreneur. She don’t need nothing. I don’t need nothing. It's good to hang with people who don't need nothing from you.
When we linked up, our chemistry was just so soft and just so nice. She is a great person, but after meeting up with her [for the] first time, she went back to Miami. She came back [to Atlanta], and we just kicked it off that next weekend, and ever since then, we've been locked in.
Daniella: That same client had flew me back in so I knew I had to come up here for work. But I told him that we'll meet up and [go] on a date and see each other again. When that happened, everything else was history. It just happened organically. It wasn’t forced or anything.
Bryant and Daniella Williams
Courtesy
First impressions.
Bryant: I knew for a fact for her to come downstairs and try to record me, I knew that she was brave, and that said a lot about her, because I barely even talk when I'm cooking for my clients. So you have to talk to somebody for them to feel comfortable to play with you, or do certain things. I feel like the client sent her downstairs because she knew that she's an outspoken, bubbly type of person who don't mind laughing it off if she gets caught doing it.
When she came back to Atlanta, she booked me to cook for her family. So while I was cooking for her in the kitchen, the whole time she was in there talking to me. It was like a date in the kitchen, and I cooked her food. Once the food was laid out, I just left. We had a great conversation when I was cooking for her, and also when she came downstairs and tried to record me.
Daniella: I was impressed how he was multitasking because I was asking him deep, interesting questions, and he was cooking the food, and he was still answering my questions. But I was in a relationship at that time, so I wasn't really in tune. It was no emotions. But when I came back and flew in to work, we met with each other.
He came and picked me up from the hotel and we drove around Atlanta, sightseeing. We went to the African club. So when he came downstairs, I was like okay, you not gonna hug me, you not gonna say nothing? He was shocked and we stayed together for like eight or nine hours, and he took me back to the hotel. I think he picked me up around nine at night. He took me back to the hotel around seven in the morning. Then he walked me to my hotel door. He gave me a hug and he gave me a kiss and said, 'I love you.' And I was like, what?
We stayed together for like eight or nine hours, and he took me back to the hotel. I think he picked me up around nine at night. He took me back to the hotel around seven in the morning. Then he walked me to my hotel door. He gave me a hug and he gave me a kiss and said, 'I love you.' And I was like, what?
The one.
Daniella: When we first linked up, he took me around Atlanta. He was soft and gentle. He was a gentleman. He opened the door for me and I never had nobody open the door. He opened the door every single time I was going in and getting out the car, and when we went to that restaurant. I was like, [there’s] something about him, and he was just nice, calm and patient. So I knew he was a little different from what I'm used to.
Bryant: [I knew she was the one by] how she cared so much. She didn't really know me like that. She knew of me, but she cared so much about me. When we first met, she would lay on me and just relax. For someone who just wants to relax on you, that says a lot about them towards you. It wasn't like I had to prove myself and she didn’t have to prove herself with me either. It wasn't nothing like that. We were willing to take whatever came with it. But it just was really a break. It was like the best me meeting a woman because I didn't try.
Any other woman, I might be trying to dress up, take her to this place, I did not try at all. I picked her up and I actually thought that she wasn't gonna go on the date with me because of her status and my status. I'm such a laid back homey dude and she's from Miami. I thought she would be on the City Girls, you gotta do this, do that. But she wasn't. She was the total opposite. She was a homebody, chill, like me.
Bryant and Daniella Williams
Courtesy
Marriage advice for couples.
Bryant: Work together. Communication, put your mind together.
Daniella: And keep your family out your business.
Bryant: Keep it private please. Y'all work it out first. When y'all make sure it's solidified, then you tell them, or let them find out on their own. Privacy is the most valuable thing.
Daniella: And date each other because people get married and they stop doing the things that they did to get you, or stop doing the things that they did while they were in a relationship with you, before y'all got married. No, do the same thing. For me, I get bored easy, and I think he knows that. So just keep it spicy. Keep it interesting.
Bryant: We like spontaneous stuff like last-minute trips, trying different foods, going out the country just off a spur of a moment. You gotta make it fun. Don't just make it all business. And I think one person out of the relationship needs to take the initiative to make sure their partner is relaxing and at peace. A lot of people carry functional depression to where they’re functional, like we're doing this right now, but they can be going through something.
I don't think it's male or female. I think whichever one, the other partner should notice it and work with their partner to get through whatever they get through, like, for postpartum depression and stuff. That's something that most men don't even really know exist, but that's something when she had our daughter, I had an anti-postpartum depression plan put in place for her. She didn't know about it, but I knew I was gonna be extra sweet to her.
She won't have to think about doing nothing with the little baby. My little girl was watching the football game with me, when she was a few weeks old, because I was giving her that peace, so she can just relax, because her body has been through so much. So you got to be considerate of your mate's mental state and their mental well-being, because when it's gone, it's gone and it takes a lot to get it back, so I think that's important.
When she had our daughter, I had an anti-postpartum depression plan put in place for her. She didn't know about it, but I knew I was gonna be extra sweet to her. She won't have to think about doing nothing with the little baby. My little girl was watching the football game with me, when she was a few weeks old, because I was giving her that peace, so she can just relax, because her body has been through so much.
If you see something not right with your spouse, help them get help. It's okay for them to talk to a therapist by themselves, or it's okay for them to talk to somebody, but don't just sit there and let them go into this decline and self-destruction. I think that's the most important, because sometimes she be overwhelmed, and I have to be that person to hold her up. And then sometimes I'm overwhelmed. To her, baby, I don't want to do this no more. She's like, you gonna do this. We gonna do this. And she reminds me who I am. I remind her who she is, and we come back feeling more motivated.
Daniella: I think business owners should date business owners because they understand your hustle, your hunger. They understand when you can have a day where you make $0 and you have a day when you make $1,000. But I feel like if you dating someone who is in corporate America, and you a business owner, there's going to be a lot of friction, a lot of tension, and I just feel like I want to date someone that has the same drive as me.
Because I don't want to feel like I'm trying to build a bear, build a man, and I have to pull you and drag you, or just being with somebody who got they self together. For instance, my last relationship. I won't say I was the breadwinner, but I was kind of established, and I felt like I was sleeping with the enemy. I was growing fast and I wasn't stagnant. I was trying to get to the next level. He started to be jealous of me and I feel like a lot of women deal with men trying to be jealous of them. Men also have ego issues where they don't really want their woman making a certain amount of money or making more money than them.
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