

If there are three words that I personally think get abused (or misused) a lot, it's "love," "friend," and "know". I mean, think about it — how is that the same word you would use for your favorite flavor of ice cream is the same word you would use to describe how you feel about your significant other (love)? Or, when you think about all that you and your bestie have been through, how do the people you barely speak to — let alone see — on social media get the same title as they do (friend)?
Most of y'all probably feel me on those two words, but "know"? What's my issue with that?
I always found it interesting, and also pretty cool, that if you read the New King James Version of the Bible, when it talks about a husband having sex with his wife, "knew" is the word that's used (Genesis 4:25). He wasn't smashin' or hittin' — he was getting to know her better.
To me, it cosigns what I think about the word "know"; that, in many ways, just like when it comes to love or friend, it's a sacred word. Folks can't be out here just casually claiming to know someone. There should be a certain kind of criteria that qualifies them to say that. For starters, the five following things must apply.
What It Means To Really Know Someone
You've Had Bonafide Shared Experiences with Each Other
"Know" is a pretty layered word. Two of my favorite definitions of it are "to perceive or understand as fact or truth" and "to understand from experience or attainment." If you know someone, you've experienced some things with them. Experiences are personal accounts.
When I think of experiences, I think of good times and tough times. I think of the people who were there for me during my latest heartbreak or the ones who can call me when they are short on a bill. Even when I think about the people I've gone to the movies with or had lunch with, it served some kind of a purpose beyond the surface. So yeah, for someone to say that they know me, we've spent some personal time together. Definitely.
They've Consistently Communicated with You Within the Last 12-16 Months
How is it that supposedly it takes 21 days to break a habit, but someone who hasn't spoken to you in five years is able to say that they know you? Shoot, with all of the self-work I've done over the past year or so, I barely know me (that's a joke— kinda), so I know folks I haven't seen since college don't.
Even the guys who've known me in the biblical sense, because it's been so long ago, I don't profess to know anymore. I'm pretty sure their anatomy hasn't changed, but time changes people mentally and emotionally, so hopefully they've evolved to the point where it's more accurate to say that I knew them.
My point? A part of the reason why we call people on the phone or take trips with them, etc. is so that we can remain connected to them throughout all of the things in life that change us over time. Things that evolve us and (hopefully) mature us.
I won't lie. Being away from some folks feels like missing two years of a soap opera; you see them again and it's like you didn't miss a thing. But overall, if it's been 1-1½ years and you haven't been in touch with someone, it's pretty bold to claim that you know them. Same goes for them professing that they know you.
Because think about it — if someone knows you so well unless they are in another country without phone access, why haven't you connected with them on some level within the past year-and-a-half anyway?!
Your Relationship with Them Goes Beyond Social Media
Personally, I haven't been on social media for almost a decade, so I'll tread softly here. I will say that when I was on it, the platform was Facebook and my page was pretty much a place where folks would debate hot topics. Aside from counseling, I wasn't doing a lot of "caring and sharing" on there, though. I prefer to get on the phone to do that. To this day, my circle knows that if you have my number (which might be 10 people, literally), that means you know me; that we really are homies.
However, I do know a lot of people who will comment on celebrities or even just people they follow online like they are close friends with them based on what those folks post on their own pages. Listen, people show you what they want you to see. Don't let that make you think that you truly know them, though.
Just because you see things about someone doesn't mean you know them.
They Can Provide More Details than Gossip
Remember how one of the definitions of the word "know" is someone who has facts and truth? Chile, is there more that needs to be said on this one? Who can you say you know facts (opinions are not facts) about? Who can say they know the truth (opinions are not truth either) about you?
For the record, some gossip is truth. But if you let someone into your life to the point that they know you, they shouldn't be the kind of folks who would tell your business. Feel me?
If someone professes to know you and it's only based on hearsay, they don't. They know what they heard, and 7 times out of 10, either that has very little to do with the real you or the people in your circle talk too much and you need to set new boundaries when it comes to dealing with the people you know.
You Agree with Them
This one is my favorite. Knowing is about intimacy and it's hard to be truly intimate when it's one-sided. There used to be a time when, whenever someone would come to me with something they heard from someone who claimed to "know" me, I got frustrated. These days, I don't because no one can claim to know me without my agreeing with them that they do.
I say that because no one knows the truth and facts about me like I do. Therefore, I have a say on who thinks that they do.
Right now, I know who can confidently say that they know me. We've been through some things together, we've connected within the past couple of months (at least), they have my phone number, they've got facts on me (not all of them are stellar but I will admit they are the truth) and there is a mutual intimacy between us.
Yeah. It feels good to know and be known. It feels even better to know I've got total control over that being the case.
Sis, so do you.
Featured image by Getty Images.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
Saweetie Serves Up Laughs & Fabulousness In This Makeup Tutorial
"Very bougie, very expensive, very exclusive, very icy."
Saweetie gives us a look into her makeup routine and it's a lot simpler than you think. Known for her glam looks and top tier face card, the Icy girl's routine proves that less is more and technique always wins.
However, it wouldn't be a Saweetie video without humor. Throughout the video, she shared hilarious stories from her childhood, including using lip liner instead of an eyebrow pencil to fill in her eyebrows.
Check out the rapper's ASMR makeup tutorial for InStyle below.
Lips
Screenshot/ InStyle YouTube
Saweetie reveals that she likes to start with the lips and draws her lip pencil over her cupid's bow for a rounder appearance.
Highlighter
Screenshot/ InStyle YouTube
She takes the highlighter and dabs it on the side of her finger first before applying it to her face. "Take it slow," she says.
Contour
Screenshot/ InStyle YouTube
Next, she uses the Z palette to contour her face. "I like to mix a dark brown. This, with a hint of blush," she says. She proceeds to "tap, tap, tap" the brush all over her face.
Bronzer Over Foundation
Screenshot/ InStyle YouTube
"I'd rather do bronzer than foundation 'cause once that flash hit your face, you gotta be able to really identify the features," she explains.
"If I don't have no contour, I'm gonna be looking like a blow up doll."
Eyebrows
Screenshot/ InStyle YouTube
Saweetie is very serious when it comes to the brows. "We don't like a blocky brow, trust me I used to be that girl. Matter of fact, I used to do my eyebrows with lip liner and nobody told me about it," she reveals.
She shares that it took her watching a makeup tutorial to realize that eyebrow pencils even existed.
Setting Spray
Screenshot/ InStyle YouTube
She ends her tutorial with the Saweetie-approved setting spray from Benefit Pore-fessional.
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Feature image by Kaitlyn Morris/Getty Images