

Lord. What is up with so many white men wanting to cut Black women off while they're talking? In the political world, most recently, it was (probably) when Senator (at the time) Kamala Harris was debating with Vice President (at the time) Mike Pence. As he kept interrupting her, she said, firmly, "I'm speaking." (Excellent.) Yet what inspired this particular piece is back in 2017, when Congresswoman Maxine Waters was being questioned by Treasury Secretary Steven Mnuchin, and he kept speaking over her as well (SMDH). Auntie Maxine's response? "I'm reclaiming my time." Well played. Then multiply it. Then rinse and repeat.
Time. If there is one thing that most of us take for granted that we absolutely can never replace, it's time. I was actually telling someone, not too long ago, that it totally trips me out that this year marks my 20th anniversary of leaving corporate America to write because, in the grand scheme of things, for the most part, two decades went by pretty quickly. And you know what? If I knew then what I know now, I would've been far more responsible with a lot of my days, weeks, and months than I actually was 20 years ago (insert another "SMDH" in right here).
That's the bad news. The good news is there are certain practices that I've been implementing that have helped me to reclaim my time in the sense of making the most of each 24-hour day so that I don't waste any more of my precious time. If that's a goal that you'd like to achieve as we prepare to close out one year and enter into another, I've got 10 helpful ways for you to reclaim (restore) your extremely valuable time too.
1. Create a Morning Ritual and Evening Ritual
Something that I read, a long time ago, is the worst thing that you can do is jerk yourself up in the morning or crash at night. The first increases your chances of starting off your day feeling all jittery and anxious while the latter shows that you are truly exhausted (which usually means that you need to get more rest than you currently do). A way to curb both of these is to create a morning ritual and evening ritual for yourself. The morning could be waking up to a favorite song rather than an annoying alarm and/or praying and/or meditating.
Whatever you do, your ritual definitely needs to include not looking at your phone until you get out of the shower before officially starting your day. As far as your evening ritual goes, it could consist of having a glass of wine and/or a bubble bath, and/or catching up on a book.
The reality is, that once the day officially gets off and running, a lot of us are unable to find time for ourselves (especially if you're married and/or have kids). One way to make sure that doesn't happen (anymore) is to create your own "alpha and omega" (so to speak) rituals; ones that can give you at least an hour of time, completely to yourself.
2. Put No More than Five Things on Your Daily To-Do List
While I know this one might sound crazy, hear me out before you shut the suggestion all the way down. I don't know about you, but the older I get, the more the day seems totally shot after noon creeps up. If you make a point to only put five things on your to-do list and then you're super focused on knocking those things out, depending on what they are, there's a pretty good chance that it'll be between noon and 2 p.m. (give or take a couple of hours) before those tasks are completed.
However, since there are fewer things on your list, you can knock 'em out, create a feeling of accomplishment, and have a few more hours toward the end of your day for other activities. Listen, ever since I've shortened my own to-do list, life has slowed down (so that I can enjoy it), exponentially so. If there was ever a "don't knock it until you've tried it" response to a recommendation, this would have to be it.
3. Do Certain Things on Certain Days—ONLY
There are always gonna be clothes to wash. There is always gonna be a need to run to the grocery store. Lord knows that there is always gonna be a bill that needs to be paid. And, if there is one thing that all of these things have in common, it's the fact that it's pretty difficult to do them (well) if you take the "real quick" approach. Shoot, even if you've only got five things to pick up at the store, between driving there, going in, and coming back, could still take an hour (or more). That's why it's a good idea to designate certain days for certain activities—and not deviate.
Otherwise, you could be like someone in my life who washes clothes around the clock which makes it challenging for her to get other stuff done (because if she's not washing, she's drying; if she's not drying, she's folding). Two wash days could end up helping her to complete other tasks more consistently. It's another cool way to reclaim some time.
4. Set Hours for Social Media
Did you know that, on average, we spend around 2.5 hours on some sort of social media platform a day? That is more than one-fourth of an average workday, y'all. And while I get that the pandemic caused a lot of us to be home more than we ever dreamed that we would be, that statistic actually hasn't changed much from previous years. So yeah, whether you are using social media for work, leisure, or both, if you want to get some of your time back, setting hours for social media engagement (and then honoring the hours that you set) is a surefire way to do it.
By the way, this actually applies to all forms of media because I've got a friend who hardly ever watches television, and the amount of stuff that he's able to get done in a day because of it, truly boggles the mind. Definitely something to think about.
5. Actually Take a Lunch Break
There is someone in my world who never—and I do mean, never—takes lunch breaks. I don't get it either because 1) it's the law to have one and 2) once she gets home, she's got a whole 'nother world of stuff on her plate. While it would be awesome if corporate America gave bonus points (in ways of cash) to people who work through the allotted time granted to them to change scenery and cop a meal, the reality is, that it doesn't. All ignoring your lunch break is doing is putting you in the position to feel more drained and frazzled.
Some folks only really get their 30 minutes to an hour each workday that can be totally to themselves (if they want it). If you fall into this category, you're only hurting yourself by not using your lunch break to temporarily get off of the grid to take care of you, sis.
6. Set Boundaries
It's pretty hard to do any kind of self-care article (and believe you me, reclaiming your time is most definitely an act of self-care) without mentioning how important it is to set boundaries for yourself. Boundaries are limits and, when it comes to both your personal and professional life, it's OK to let people know what you are willing and not willing to do. For instance, salaried workers tend to get taken advantage of a lot because, since they aren't paid by the hour, employers will sometimes feel like they can use their employees for whatever they need, damn near 24 hours a day.
I've got a friend right now who was clear upon hiring that she couldn't do more than nine-hour days. Fast forward to five years later and she's basically on-call, including weekends, with no increase in pay. When I ask her why she doesn't speak with her boss about how she's being taken advantage of, she says she doesn't wanna "rock the boat".
Y'all, human nature can oftentimes lean towards being pretty self-consumed when there aren't limits put into place. In other words, you can easily find yourself out here getting worn out by folks who will sleep like a baby every night, if you don't learn how to draw lines and also say "no" sometimes. "No" is actually one of the most effective ways to reclaim your time. For the sake of your overall health and well-being, don't be afraid to use it sometimes, OK?
7. Schedule in “Me Date” Moments
When's the last time you took yourself on a date? After all, a date should be about spending quality time with someone in order to get to know themselves better, and hear me when I say that many married folks can attest to the fact that, just because you live with someone, that doesn't mean you know them as well as you might think that you do. This is why being proactive about becoming as self-aware as possible is key and one way to do that is by setting aside regular and consistent time, to just…BE with yourself. Watch a movie. Enjoy a meal alone. Take yourself shopping. Go on a hike. Have a spa day. Spend a night in a hotel. Do things that express that you believe, that out of all of the people in your life who should make you a top priority, YOU should top the list. Cherished moments alone are some of the best times that you will ever spend. I can promise you that, a thousand times over.
8. Figure Out What Is a Complete Waste of Your Time
Because I strive to be as word-specific as possible, something that irks me to no end is when people say, "Nothing is a waste of time." Are you kidding me? There are all kinds of people, places, things, and ideas that directly result in definitions like "to consume, spend, or employ uselessly or without adequate return" and "to be consumed, spent, or employed uselessly or without giving full value or being fully utilized or appreciated". Just because you may have learned something from it/them, it doesn't mean that you didn't receive the same return for the effort that you gave or that you didn't go unappreciated for all that you did.
That's why I'm a firm believer that it is a complete act of disrespect to be out here doing things that you know are gonna waste someone else's time; time that they can never get back. That's why I'm such a fan of the Bob Marley quote that says, "The biggest coward of a man is to awaken the love of a woman without the intention of loving her." You know what makes this kind of man a coward? It's the fact that he goes into something, something that he knows that he's either not ready for or interested in, which ends up hurting the woman and totally wasting her time.
So yeah, seriously pondering what or who in your life is causing you to give more than you get is worth exploring. It could be Instagram or a guy that you're seeing. There's a Chinese proverb that says something along the lines of, "It's shorter than you think." Whatever is wasting your time, shift it out of your space—so that you can put that time to far better use.
9. Forgive Others. And Yourself.
I strive to be a Bible follower and when it comes to the topic of forgiveness, its stance is pretty crystal clear. Matthew 6:14-15(NKJV) says, "For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses." This is saying that if you want God to forgive you for what you do wrong (and we all do wrong), we must forgive others. Honestly, it's a great way to remain humble in this walk called life.
Besides, not forgiving others is such a colossal waste of time. Most people who choose not to forgive, they typically tend to do so because they think it's some kind of form of punishment towards the "offender" when the reality is, more times than not, while they're out here not forgiving a person, that individual is somewhere frolicking through life and sleeping like a baby at night. I say all of the time that in order for reconciliation to transpire, the "victim" should forgive AND the victimizer should repent; not either or—both. However, in order to release feelings of bitterness, in order to heal and stay open to other people coming into your life (ones who you won't give hell to because you are still mad at someone from your past), in order to move forward, "accepting that the past can't change" (which is a definition of forgiveness that I think best-selling author Gary Zukav came up with) is paramount.
Forgiveness helps to stop reliving the past as you take in the lessons that you need from it in order to move on with your future as a healthier and wiser individual; not a resentful and fear-filled one. That's why, while you're at it, you should make sure to forgive yourself too. Amen? Amen.
10. ORGANIZE
Clutter can definitely take up your time. A messy bedroom tends to make it harder to sleep. A messy office makes it challenging to complete tasks efficiently. A messy relationship can have your emotions all over the place. That's why I thought it would be best to close this article out with a call to make sure that you organize, as much of your life as possible. Clean your house. Set personal and professional goals. Get clear on what you want in your relationships with others, convey those points, to make sure that everyone is on the same page. The sooner you get yourself organized, the easier it will be to make the absolute most of your time. It's one of the best "reclaimers" there is.
Featured image by Shutterstock
- Calendar Blocking Time Blocking, Your Week - xoNecole: Women's ... ›
- Reclaiming My Power: Why I'm Saying 'No' To Sex - xoNecole ... ›
- Reclaim Your Self-Worth And Eliminate Negative Self-Talk ... ›
- How To Get Over A Bad Breakup, Reclaim Your TIme, Moving On ... ›
- The Joy of Doing Less: 3 Ways to Reclaim Your Time ›
- Opinion | 'Reclaiming my time' is bigger than Maxine Waters - The ... ›
- How to Reclaim Your Time and Put Breathing Room Back in Your Life ›
- What 'Reclaiming My Time' Really Means Beyond The Laughs ... ›
- 6 Simple Ways to Reclaim Your Time in 2018 | Inc.com ›
- Reclaim Your Time: 20 Great Ways to Find More Free Time : zen ... ›
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Leon Bennett/Getty Images
Coconut Water, Papaya Masks, Bone Broth & 7 Other 'Edible' Skincare Recipes To Try Out
I don’t know about you, but there have been dozens of times (at least) when I’ve heard that when it comes to narrowing down what beauty products I should use, “If you can’t eat it, don’t apply it.”
Although I do think that there should be a bit of nuance that’s applied to that type of resolve, I must admit that I do get the overall point because, when you’re trying to give your skin the best possible pampering and care, the less chemicals that you apply, ultimately, the better. Plus, there are so many things that are even in our own refrigerators that can make our skin look radiantly flawless.
10 of those things are listed down below. And although each of them can benefit you, health-wise, in a myriad of different ways, today we’re going to solely focus on how all of them can be relied upon to get your skin into the kind of condition that you’ve always wanted it to be.
1. Coconut Water Serum
Unsplash
If you want to get a bit more potassium or antioxidants in your system, coconut water can make that happen. Since potassium is something that helps to keep hydration in your skin and antioxidants are awesome at slowing down the signs of aging, these are already two wonderful reasons to consume coconut water consistently. Aside from that, coconut water is also good for your skin because it contains antimicrobial properties that help to prevent breakouts, plus, it is a solid source of vitamin C which helps to boost collagen production so that your skin has more elasticity.
Wanna hydrate your skin from the outside in? Check out this Coconut Water and Jojoba Oil recipehere.
2. Papaya Masks
Getty Images
A fruit that also contains a lot of vitamin C and antioxidants is papaya. It also has an impressive amount of Vitamin A in it which is good to know becausevitamin A is a nutrient that can help reduce skin sagging, decrease hyperpigmentation, and even soothe the symptoms that are associated with psoriasis. Since papaya features properties that also fight inflammation, it can help to speed up the healing process of pimples and, if you’re looking forfree radicals to stay far away from your skin, papaya can do that for you as well.
Looking for a gentle way to exfoliate your skin while soothing any skin irritation that you may have at the same time? Check out this DIY Papaya Maskhere.
3. Bone Broth
Unsplash
I am someone who enjoys cooking withbone broth. If you’ve always wondered exactly what it is, bone broth is simply the nutrients that come from animal bones after they’ve been soaking in water for a long period of time.Since bone broth is packed with everything from protein and calcium to magnesium and amino acids, it’s definitely something that can give your skin a boost of health from the inside out. Specifically, the amino acids in bone broth help to reduce inflammation and help you get a good night’s rest (which is paramount as far as achieving glowing skin is concerned).
Also,the collagen that’s in bone broth can help to make your skin firmer and more youthful-looking. So, if you want to proactively help out your skin, cook with bone broth more often. Within a matter of weeks, you should notice a difference.
4. Black Cumin Seed Oil Cleanser
Getty Images
I ain’t got not one lie to tell you — when it comes to something that is holistically beneficial for your health, black cumin seed oil is that one. So much, in fact, that there are several articles out in cyberspace (like this onehere) that list over 100 ways that it can do wonders for your overall health and well-being. Your skin will adore this particular oil becauseit contains properties that fight acne, treat psoriasis and eczema, andhelp to dissolve warts. Also, this oil contains antibacterial and antiviral properties that help to keep your skin healthy, in general.
If you’re looking for an all-natural way to deeply cleanse your skin, black cumin seed oil can certainly be of great assistance. You can read more about why and how by goinghere.
5. Watermelon Skin Toner
Getty Images
On the palate tip, few things make me happier than cubes of watermelon (when it’s in season, which is typicallybetween May and September). Since it consists of92 percent water, you know that watermelon is going to hydrate your skin — plus, the vitamin C that’s in it will do a good job of increasing your skin’s collagen production. Some other great things about watermelon (as far as your skin is concerned) is ithelps to reduce inflammation and oxidative stress and it can evenhelp to even out your skin tone.
A super refreshing way to tone and tighten your skin is to use a toner that has watermelon in it. A quick and easy recipe that will help you to do just that is locatedhere.
6. Hemp Milk Soap
Unsplash
At the end of the day, hemp milk is a milk alternative that is made by mixing water and seeds from the Cannabis sativa plant (yes, the plant that makes weed) together. Since there are a lot of fatty acids in hemp milk, that automatically makes it “skin worthy” because fatty acids help to hydrate your skin, improve the texture of your skin, and reverse some of the environmental damage that your skin may be experiencing. Since there are also vitamins A, D, and E in hemp milk, that makes it beneficial for your skin as well because vitamin A can help to unclog your pores, vitamin D can help to cultivate new skin cells, and vitamin E can help to smooth out the appearance of fine lines and wrinkles.
If you’re looking for a way to soothe your entire body with hemp milk, there’s a cool (albeit ingredient-rich) recipe for how to make hemp milk soaphere.
7. Tomato Paste Mask
Unsplash
It’s not that I don’t like tomatoes, it’s just that…if I go months without eating one, I don’t really notice. I wish that wasn’t the case too becausetomatoes are a good source of fiber, folate, Vitamin C, beta-carotene, and potassium.Your skin needs beta-carotene because it’s an antioxidant that helps to protect it from UV damage and it reduces the appearance of fine lines and wrinkles that you might have. Some other benefits that come withusing tomatoes for your skin are they reduce skin inflammation, boost collagen production, help to prevent cellular damage and they work well as a skin exfoliant.
So long as your skin isn’t super sensitive (because there is a fair amount of acid that’s in this particular fruit), it will be so happy that you’ve given it a face mask that has tomatoes as one of its main ingredients. StyleCraze has many for you to choose from. Gohere to check ‘em all out.
8. Fig Face Polish
Unsplash
If you’ve always wondered whatthe difference is between a fig and a date, let’s get free today. Although they both are fruits, figs contain more calcium, aren’t as sweet or sticky and they also have fewer wrinkles than dates do. On the skin health tip, figs contain fiber which helps you to stay regular which can help to detox your system and prevent breakouts.Figs also contain nutrients that can help to speed up the healing process of symptoms that are associated with dermatitis and eczema.
If you’re looking for something that will deeply hydrate and moisturize your skin, figs can do that. Figs also have a pretty good reputation when it comes to removing dead skin cells so that your skin’s texture will be soft and smooth; this is partly thanks to the antioxidants that are in them.
Ready for your skin to have a brilliant glow? Check out this fig face polish recipehere.
9. Aloe Vera and Honey Facials
Getty Images
There was actually a season in my life when I used todrink Aloe vera juice. Although I preferred to mix it with juice, I must admit that I could tell that it was good for me when it came tomy digestive system. I’m pretty sure that my skin enjoyed it as well, seeing that Aloe vera, internally, also helps to hydrate skin and keep it well-moisturized. If you actually use the gel on your skin,it can help to heal inflammatory acne, speed up the healing process of eczema and psoriasis symptoms and it can even assist withminimizing the appearance of pores.
As far as honey and your skin go, it’s dope because the properties in it will help to treat issues like acne, eczema, and psoriasis, it can soften the appearance of acne scars and it can even brighten your complexion over time.
If you’re someone who is all about DIY facials, this DIY Aloe & Honey Face Mask (here) will absolutely get you right.
10. Zinc Gel for Glass Skin
Unsplash
A mineral that your skin definitely needs you to have in your system on a consistent basis is zinc. Studies have proven that zinc can do everything for your skin fromhelping to prevent and heal acne and providing it with protection from the sun tosoothing the symptoms that are associated with eczema and rosacea andhelping to repair DNA damage that could lead to signs of aging. Zinc-enriched foods that can help you to receive these perks internally includelamb, lentils,pecans, shiitake mushrooms, and fortified cereals.
Something else that is high in zinc — chia seeds. That said, if you like the look thatglass skin provides, you can actually make a homemade gel that can help you achieve that look. The instructions that will help you to do so are locatedhere.
____
All of these are edible ways to achieve beautiful skin, whether you eat them or apply them.
Give them a shot. They’re delicious (inside) and easy (outside) ways to achieve your skin goals without any of the sometimes expensive, chemical-filled drama that comes with a lot of these commercial brands out here. And that’s just the truth.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by DragonImages/Getty Images