

In 2019, I would be among the first people to say there are certain things that you can do virtually. Sure, I'd order a pizza, tour an apartment, build my Chipotle bowl or schedule a doctor's appointment. But to actually grocery shop and attend a doctor's appointment via an app? Nah, sis. I wanted to put my own hands on my packaged meats and fresh produce and I needed my physician to put his physical hands on me!
I don't need to convince you how things have changed tremendously in such a short period of time.
In 2020, I found myself typing things such as "I like my bananas more greenish than yellow" and "If the blueberry yogurt is sold out, I'll take black cherry".
I eat my prior words as if they were my Instacart purchases.
In 2021, I'm no longer taken aback by the thought of a virtual doctor's appointment. 'Rona has severely disrupted our norm and accelerated future trends. We're temporarily discouraged from elective surgical procedures and practically banned from entering a doctor's office unless we have symptoms of the virus, which I totally get. And if we're lucky enough to get an appointment, we're asked to remain in our cars until staff calls or texts us with permission to enter.
But for many of us, if we need to schedule appointments for something routine or minor as in a non-emergency, we may be forced to embrace technology to connect with our doctors.
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Granted virtual healthcare – visits via telephone, video or instant and text message – has been around for decades. It was already widely used in rural areas where there's minimal access to healthcare facilities. But we've also used a form of virtual healthcare ourselves if we've ever called the 800-number on the back of our insurance cards in the middle of the night and relayed our symptoms to a nurse to determine if we needed to rush to the emergency room or not. Now even more doctors will be using virtual healthcare to see existing patients and provide some specialty care. But guess what? It's something that most of us actually want anyway because we're all for convenience.
According to an article in Hello Health, telehealth services here in the U.S. went from 11% in 2019 to over 46% in April 2020 after 'rona numbers spiked and stay-at-home orders were enforced. Put another way, doctors are seeing 50 to 175 times the number of patients through telehealth than they did pre-coronavirus. That's a huge jump!
Additionally, though, roughly 60% of households are interested in virtual follow-up care, routine checkups, ongoing treatment of chronic illnesses and non-threatening conditions. And remember I just mentioned that 'rona accelerated things? Well, according to a survey cited in Modern Healthcare, only about 25% of all outpatient care, preventive care, long-term care and well-being services was expected to be provided virtually by the year 2040. We're actually two whole decades ahead of schedule!
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How Do Virtual Doctor Visits Work
Now I'm sure you're wondering how this really works. Even regular doctor's appointments generally involve in-person procedures like bloodwork and blood pressure checks. Or in instances of skin conditions, you'd think an up-close inspection is warranted. But once you schedule your appointment, you'd communicate your needs or concerns with your doctor or specialist via video, phone or app just as discreetly and honestly as you would during your usual visit.
As usual, if you require a prescription, the doctor will write one and send it to the pharmacy of your choice and if you need blood drawn or something of that nature, you'll be directed to a walk-in facility like LabCorp. For dermatological needs, though, a diagnosis can be made off of an uploaded photo of the affected area of your skin.
You can log in and check your results after a few days. Your doctor can also walk you through your results and a treatment plan and schedule any follow-up appointments. Also, conditions such as diabetes, high blood pressure and sleep apnea can already be recorded yourself – I have a blood pressure wrist band that I purchased from CVS – or monitored remotely through physician-issued equipment, if necessary.
If you're still concerned about overall care, like is-my-doctor-thoroughly-checking-me-out kind of care, the Modern Health survey found that 50% of physicians saw improved quality of care. And if you're worried about cost, virtual healthcare is still technically care and it's generally covered by your insurance plan. Also, 66% of healthcare plans think virtual health has improved overall member satisfaction.
Like any of our other activities that are accessed and conducted through an app, virtual healthcare is essentially seamless and undoubtedly convenient. There's no drive to the facility, a wait in the cold waiting room, an undress into a flimsy gown and finally a drive back home. The Modern Health survey results reflect that patients save two hours per visit.
Two hours that I can spend browsing the virtual aisles of Kroger and Publix.
Featured image by Shutterstock
I write about lifestyle and women's health and wellness. When I'm not in front of a computer screen crafting stories, I'm in a kitchen crafting cocktails. Follow me on the 'gram @teronda.
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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'Dandy Land' Just Dropped & It’s a Celebration Of Black Style, Swagger, And Statement-Making
The first Monday in May is always a moment, but this year? It’s giving Blackity Black Black Black in the most intentional and celebratory way. On May 5, the MET Gala will unveil its latest exhibition titled Superfine: Tailoring Black Style, which is a tribute to Black dandyism and identity. The exhibition honors the power of clothing within the Black diaspora, spotlighting how style has long served as a tool for Black resistance, reinvention, and radical self-expression.
Centering designers of color and curated by scholar Monica L. Miller, the exhibition draws from her 2009 book Slaves to Fashion: Black Dandyism and the Styling of Black Diasporic Identity and the enduring legacy of Black fashion and self-styling. As she explains, the Black dandy “reimagines the self in a different context” and challenges “who and what counts as human, even.”
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This year marks the Costume Institute’s first menswear-focused show in over 20 years and the first to exclusively highlight designers of color. The co-chairs for the 2025 Gala include Pharrell Williams, A$AP Rocky, Colman Domingo, and Lewis Hamilton, alongside honorary co-chair LeBron James.
To further build anticipation for the Gala, GQ and Voguecollaborated on a stunning fashion portfolio called Dandy Land, styled by image architect Law Roach and shot by Tyler Mitchell. The spread features over 30 Black trailblazers who embody the elegance and edge of Black dandyism.
In the words of Janelle Monáe:
“I consider myself a free-ass motherfucker. And when I’m in my suit, that is exactly how I feel… I feel like I am showing you a new way to think about clothing and to think about values and to think about what you stand for.”
Ayo Edebiri added:
“I’m half Nigerian. There’s nothing more dandy than an African man dressed to the nines, really showing out, going to a party or a wedding.”
Actress Danielle Deadwyler shared:
“Black dandyism is essentially a bucking of systems, a bucking of oppression, and saying we are inherently beautiful.”
And in the words of Dapper Dan, the Godfather of Harlem:
“The way I came into dandyism is through this process of transformation. I’m from the poorest neighborhood in Harlem, right by the banks of the Harlem River. Everybody in my little enclave was all poor. We had rats and roaches. Goodwill was our Macy’s. Whenever I was lucky and fortunate enough to have something to wear, I went to 125th Street. Nobody went there who wasn’t dressed. At 125th Street, nobody knew I had rats, nobody knew I had roaches, and that for me was the birth of dandyism because I saw the power of transformation that could take place with your clothes.”
To see the full Dandy Land editorial and explore the stories behind each image, check out the full spread on GQand get ready for the MET stairs to turn into a Black fashion masterclass next month.
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Featured image by Bryan Bedder/Getty Images