Nikieta Lambert is a wife and a mother to a 1-year-old son who lives each day optimally, despite her anxiety, ADHD, and history of depression (stemming from a life-long toxic relationship with her mother). She has a passion for teaching others how to live their most optimal lives and achieve their dreams despite challenges. She shares all of her insights at workshops, conferences, retreats, and in the book she is currently writing, Dear Friend, Get Well. View her other material at www.facebook.com/themrslambert and follow her on Instagram @the_mrs_lambert.