Chef Anthony Thomas created a book to help us meal prep with ease called "Meal Prep is the New Leftovers: Making Healthy Eating Fun Again". This book is a step-by-step guide on how to help one meal prep from beginning to end and help alleviate some of the mistakes we have with meal prepping. The book "Meal Prep is the New Leftovers: Making Healthy Eating Fun Again" can be found on Amazon. You can follow @chefanthonydc for more fun, friendly and healthy recipes.