Amelia Benson a.k.a Amelia LadyB is an avid coffee drinker despite her hot flashes. She is the host of the podcast HER K.I.T Knowledge In Transformation, where she shares tips and inspiration for emerging entrepreneurs, and career driven women. She also teaches women how to balance a healthy lifestyle while living a Blessed, Bold, Beautiful life. Follow her on IG @millennialinmenopause.