Orgasms are climaxes and climaxes are the ultimate. So, hell yeah, I'm gonna write about them, just as much as I possibly can (for example, check out "10 Hacks To Help You Climax More Consistently", "10 Weird & Random Things That Can Prevent An Orgasm" and "What Is A Super Orgasm & How Can I Have One?"). Today, what we're gonna explore is the kind of orgasms that you can have that don't get nearly as much attention as they probably deserve. What I personally think is so cool about them is they are a clear reminder that there simply isn't just one way to cum and if you're open to discovering some other avenues, you might be able to see the mountaintop—you know, so to speak—a whole lot more often than you currently do. And who doesn't want to do that? Let's check out six "uncommon" orgasms, shall we?
1. How to Have a U-Spot Orgasm
So, what in the world is a U-spot orgasm? It's all about stimulating your urethra which is about gently touching the area that's around and above the opening of your urethra. If you're looking like, "Uh, OK but where exactly is my urethra?", it's an internal part of our body (a tube) that is located between your clitoris and vaginal opening.
Externally, the opening of your urethra is underneath your clitoris and above your vagina. It's literally the hole that you pee out of. When this tiny area is very lightly caressed with a finger or tongue—listen, there are absolutely no words to adequately describe how sensational it feels. There really aren't.
2. How to Have an A-Spot Orgasm
OK. This is the kind of orgasm that I already know some of you are gonna wanna throw one of your shoes at the monitor about because it's like a calculus-level one. However, since I can't think of too many things that are more fun than trying to achieve the Big O, it had to go on the list. An A-spot orgasm is what happens when the tissue that is located at the end of your vaginal canal, between your cervix and bladder is stimulated.
The way you find this lil' spot is you or your partner moves your finger about two inches deeper past your G-spot and—there it is. How do you know if you've reached it? Well, remember how the G-spot feels like a tiny walnut? Well, the A-spot feels really soft and spongy. If a finger moves along it gently in the motion of how a windshield wiper moves, you can end up with an orgasm that will blow your mind in every way.
3. How to Have a Kissing Orgasm
A part of the reason why I wrote the article, "Umm, What's Up With These People Who Hate Kissing?" for this platform is because I enjoy kissing so much that those kinds of people seemed like polka-dotted unicorns to me. I'm serious—kissing is so pleasurable to me that I've even had an orgasm from doing it, a few times, before. TMI? IDC. IDC. If I had my way, everyone on this planet would experience at least one before leaving this earth!
While there is no real instruction when it comes to this particular kind of orgasm (which is also known as an oral orgasm), what most people who've had one will say is 1) it's easy to achieve with someone you have a strong emotional connection with; 2) it involves slow, intense and erotic kisses, and 3) the "goal" shouldn't be to have one. All you need to keep in the back of your mind is, if kissing happens long enough and the mood is just right (atmosphere means a lot with these orgasms too), a kissing orgasm can transpire when you least expect it. (I can certainly vouch for that!)
4. How to Have a Nipple Orgasm
A nipple orgasm is pretty self-explanatory. The reason why this is on the list is because, while it can be difficult for many women to have a vaginal orgasm (roughly only 25 percent of women do), if your breasts are a huge erogenous zone for you, this is one that you may want to try because it is very possible to climax, just from nipple stimulation alone. The way to achieve one of these is to deep breathe, slowly, as your partner first strokes your areolas (the dark part of your breast that is around your nipple), then works up to your nipples by stroking and then very gently pinches them. If he alternates the sensation of pinching and kissing them as you focus on your breathing, there is a really big chance that you'll have a nipple orgasm. Maybe even a few of 'em.
5. How to Have a Fantasy Orgasm
They say that the brain is the biggest sex organ there is and I would have to absolutely agree. Case in point—there is one guy who I used to sleep with who I semi-recently ran into. When he winked at me, I literally thought I was gonna throw up in my mouth. That's how disgusting he is to me—now. That's why it doesn't surprise me at all that there is something known as a fantasy orgasm which is also known as a mental orgasm. So, what is that? It's when you are able to climax, strictly from your own thoughts. If you're skeptical about this one, there is scientific evidence which reveals that thinking "dirty" thoughts actually causes your brain to light up in the same way as having your genitals stimulated. So, how can you refute having this type of orgasm unless you try it out first? (Get to fantasizing and definitely report back!)
6. How to Have a Hands-Free Orgasm
If any of these orgasms are a real challenge (at least to me), this one would probably top the list. A hands-free orgasm? It's exactly what it sounds like—it's the kind of orgasm that you try and achieve without using your hands at all? AT. ALL. Technically, oral sex could achieve this goal (I'm thinking that it would be pretty hard to engage in intercourse without using your hands). Still, try and think out of the box by engaging in some water play (showerhead, anyone?), tantric breathing or grinding on your partner while dancing to some of your favorite music.
When you really let your imagination go, there are all kinds of ways to experience this type of orgasm. Again, just remember that it doesn't count if your hands are involved in any way.
7. How to Have an Energy Orgasm
Speaking of tantric breathing, another orgasm that can be a cool experience is an energy orgasm. It's all about focusing on breathing, sound and movement (pretty much in that order) in order to climax. The thing that's interesting about this kind of orgasm is you've got to find the balance between totally freeing your mind of other thoughts while also fully focusing on cultivating sexual energy. Do this by dimming the lights in the room you plan to have your orgasm in; lighting a candle or applying a scent that you want to breathe in deeply; getting into a position where you can comfortably have an orgasm; taking some long deep breaths, and having your partner gently caress your genitalia as you're breathing deeply and swaying your hips back and forth so that your spine is able to feel a bit of a sensation. Then, as you feel more aroused, speed up your breathing as well as your hip movements as your partner intensifies his strokes. If all of this happens at just the right time, an energy orgasm is exactly what will happen. No penetration needed.
8. How to Have a Full Body Orgasm
Let's all be honest—whenever an orgasm happens, it feels like it resonates throughout our entire body on some level. Well, a full body orgasm is pretty much a more intense version of this. The best way to achieve one is to engage in the act of edging (which is when you get sexually aroused to the point of climaxing, but you don't allow yourself to completely get there). In between those times, have your partner focus on stimulating the upper half part of your body that has erogenous zones (meaning it could be your breasts or it could be your ears or neck; the point is whatever turns you on above your pelvis).
While he is consistently alternating between doing those two things, you focus on breathing deeply and totally letting yourself go. If that means saying the dirtiest words created or yelling, it doesn't matter. A full body orgasm requires consistent stimulation on your partner's part and total release of self on yours. And how will you know if you've had one? Let me put it to you this way—I don't think ANYTHING makes someone feel more pleasured, exhausted and totally outside of themselves as a full body orgasm. If it happens, you'll know. You'll both know.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
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Phase Of Life: I Thought I Was Falling Apart—Then I Learned What Was Really Happening To Me
When it was announced, “Class of 2023, you may now turn your tassels to the left,” that was the moment I realized s**t just got real. Even in the midst of celebrating with family, friends, and professors who had watched my personal and academic growth over the past three-ish years, I was already thinking about how excited I was for my next chapter.
To avoid making others feel more pressure about their post-grad plans than they already did, I withheld revealing that I’d already secured a full-time job six months before graduating and I’d gotten accepted to graduate school. I didn’t know that this lack of celebrating my accomplishments would impact how I’d embrace special moments in the future.
As I continued navigating my way through my post-grad journey, I found things in my life began to get harder and harder. It was one challenge after the next: I was adjusting to a new day-to-day routine. A romantic relationship drastically ended. I lost friends I thought I’d have forever. I had to grieve the loss of a loved one.
It was as if someone had abruptly stopped the record on the player, and the confused look you’d usually see on people’s faces was exactly how I looked after coming to my second realization that this was the worst I’d felt in a long time, if not ever.
Like everyone else, I’d previously experienced sad moments and life stressors related to my personal and professional life, but for some reason, this time felt different.
Even in my own strength of distracting myself with self-care tactics and support from friends, nothing seemed to stop my constant tears or heart from aching. Before long, I was waving my white flag at God and decided that these burdens were just too heavy for me to carry on my own. Therapy was something I was already familiar with, but I hadn’t scheduled it into my new life yet.
After the standard get-to-know-you sessions, it was time to get to the nitty gritty with my therapist. What’s really going on? Nothing could’ve prepared me for what she had to say next.
'Phase of Life' and Adjustment Disorder
When the words “phase of life,” escaped from my therapist’s mouth, it surprisingly felt more enlightening than heavy. Sure, I felt like I was spiraling, and nothing connected to me seemed to be going well, but at that point, I knew what was going on with me.
Associated with the "phase of life," adjustment disorder is something I had to discuss with my therapist to talk about what the next steps for me looked like.
After doing this, I felt reassured but nervous. I’d never been diagnosed with anything mental health-related before and didn’t want this to be the starting point of a cycle that I wouldn’t be able to get out of.
According to Healthline, adjustment disorder is a person’s temporary grouping of conditions in response to a stressful life occurrence. This can usually be seen as multiple events that have happened back to back or a singular event that’s taken a larger precedent. I personally experienced adjustment disorder with anxiety and a depressed mood, proving itself to be impacting my life more than I'd realized.
So many times as Gen Zers, we get told the generic rhetoric of, “You’re so young. Just live your life,” or “You have so much life to live. Stop putting so much pressure on yourself.” In reality, not only do I not feel that way, but it honestly just makes my feelings stronger and leads to a desire to constantly prove myself, especially as a Black woman.
The pressure and expectations surrounding being well-established and accomplished are always the heaviest burden.
Dr. Judith Joseph, a clinical psychiatrist and author of High Functioning, believes that post-grad depression is synonymous with adjustment disorder and that the condition is not confined to a specific age group or demographic. “In certain situations, let's say, college students, they tend to have more adjustment issues because they're going from one situation, like being at home, being cared for, to being completely independent, so to speak, in a new setting, and around new friends, not around family,” she said.
Early signs of adjustment disorder may look like feelings of hopelessness, avoidance of friends or family, or even feelings of anxiety and crying often— all of which I was experiencing. “Adjustment disorder can come as the depressed type or the anxious type. If you have the depressed type, you're gonna have symptoms of depression, like low mood, low energy, poor concentration, guilt, hopelessness, problems with your appetite. … The anxious type will have symptoms of an anxiety disorder, like stomach ache, headache, breathing fast, worrying, palpitations, [and] inability to relax.”
Adjustment Disorder, Social Media, and Gaining Understanding
These symptoms can also get heightened with the usage of social media as many people compare their lives to others.
While seeing others’ success can be inspiring, it can also be detrimental to one’s authentic journey by trying to emulate or align themselves with societal expectations, values, and beliefs. “The difference between adjustment disorder with anxious symptoms is that when the stressor goes away or the person becomes accustomed to the situation, the symptoms go away. But if it's more persistent, then it's likely not related to a stressor. It's a persistent condition like generalized anxiety disorder,” Joseph added.
When getting diagnosed with adjustment disorder, it is recommended to implement stronger levels of self-care along with finding supportive people around you, such as friends, family, and colleagues, to help you through the transition.
What was also helpful for me in my journey was being more patient with myself in those tougher times, giving myself grace, and humanizing myself. The superhero complex of Black womanhood, in my lens, does not start at the legal age of 18. It begins with the first iterations you have of female figures in your life. Your mother, grandmother, aunts, sisters— all of these women in some way demonstrated the example of saving everyone else and only sometimes putting themselves on the check-in list, if ever.
While it sounds taboo to some to take your mental health seriously, I’ve learned that doing so not only saves your life but the lives of those around you.
Joseph recommends not only being aware of your personal and family mental health history but also determining ways to avoid taking on so much at once. “The other thing you can do is if in preparation for a big change, try not to make so many different changes happen at once,” she said. “So I've had patients who they're not only moving to a new place, but they're starting a new job and it’s like that's a lot of change. And then they're like, ‘Well, maybe it's time to break up with my boyfriend.’ … You may wanna spread out your change.”
She also recommended being proactive toward the impact of life changes by giving a heads-up to those around you. Whether this be family, friends, or a significant other, being able to lean on others during times of transition makes a difference, especially as someone who may have experienced this before. The symptoms of the disorder can return with another big life change.
In the words of Megan Thee Stallion, “Bad b**ches have bad days too,” and this reigns true for me now more than ever.
My character, demeanor, and core as a person don’t change just because of a bad season or hard times. The confidence I have in high moments should be the same level of confidence I have in other areas of my life. As I continue on this journey of self-growth, life changes, and knowledge of the world around me, I’m reminded of where I started on the road to getting where I want to be.
The bounce back is always going to happen, but there’s a difference between a bad day and a bad life, and hard times don’t last forever. It just feels like forever in the moment.
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