
Reserve your judgement until you read the entire article. Lower your raised eyebrow and untwist your lips. I know that it's probably hard for some of you to do when you've had your relationship challenged by women that couldn't respect your relationship. Equally, your boyfriend didn't respect it nor you either. But again, you clicked on the article so just hear me out once you're done rolling your eyes.
In the past, I found myself in a situation where I was unknowingly the woman on the side.
At the beginning, I had no clue. Upon meeting the guy, I was told that he was going through a recent breakup. We went out as normal, talked on the phone, exchanged text messages, and took time to get to know each other. Prior to him, I hadn't been on a date in three years. Might I add, I was in my mid-twenties. Most of my friends were either married, engaged, or in a long-term relationship. I was feeling the pressure as I was constantly asked, "When are you going to find a boyfriend and settle down? Is there no one at your church you can date?" It wasn't as though I was keeping myself locked away in a tower to never be seen. Men just hardly looked my way nor started conversation. So, when I met this guy who approached me and was persistent, I was looking for anything that resembled a relationship. Let's be real, Netflix and chilling by yourself gets old.
There is a difference between being alone and being lonely and quite frankly, I was dealing with the reality of both at the same time. And temporarily, his company cured that.
Slowly, yet surely, his excuses for disappearing were non-stop. I had a gut feeling at this point that he was still seeing his "ex" girlfriend. Time revealed just that. His ex-girlfriend was never an ex. Of course, I confronted him about it. And what did I get? Excuses about how it was complicated. The logical thing was to walk away. And I tried. I sank back into my old predictable routine of going to work, church, and sitting on my couch watching reruns of sitcoms with a bowl of popcorn. Reluctantly, I was reeled back in for a few weeks before I cut it off for good.
The surprising thing was that I wasn't only the side chick in the situationship with him. I was also the side chick in some of my friendships. Yes, this is why I asked that you reserve your judgement. I was a side chick to some of my friends. We hung out only when it was convenient for them. If they were married or in a relationship, I was generally called when they needed to vent, going through a breakup, or their significant other wasn't available. I rarely got a call or text from them first otherwise. Like before, I'd hear excuses as to why certain friends weren't attending functions and pulled disappearing acts.
Whether in friendship or romanticized, my value was not respected.
Their convenience was priority and I was expected to take what was dealt to me. It was then that I realized that it was true; people continue to treat you the way you allow them to treat you. With that, just as I did away with the guy I was allowing to have access to me, I did away with a few friendships and cut my ties. I take full responsibility for my actions of sticking around longer than what I should have. You're truly responsible once you find out you're being used or placed in a situation you didn't initially agree to. Sorry ladies, but once we find out the truth, we can't keep putting the blame on the men if we choose to stay.
As much as we don't like to admit it, desperation and a longing for acceptance keeps us in associations longer. It keeps us checking social media to count the 'likes' and comments on our posts. It keeps us searching for validation of being relationship worthy when those around us seem to meet men and establish a relationship with ease.
Though we never want to claim our weaknesses, there is strength in owning your shortcomings and actively working towards bettering yourself.
To my former side chicks, I hope that you realize the value that you possess. You deserve to be bragged about and uplifted for more than just your pretty face and curves. You deserve the congratulatory praises for your character, tenacity, your boss moves, and courage. You're worth more than a last minute invite to dinner or to grab drinks because they are bored. Queen, start treating yourself better.
And to my sisters that have been subjected to disappointments due to infidelity, I'm sorry that you've been hurt.
While we are all human and make mistakes, ensure that his bad choice doesn't become continued bad behavior because you do deserve respect and loyalty. On the flipside, make sure you're not treating your girls like your side chicks. They know you have a man and you're busy, but reaching out to them first goes a long way. Friendship is not convenient.
Sometimes that means you'll have to take a night and just hang out with your girls like old times and pour a glass of wine, talk, laugh, and catch up. Your friends don't want to be your side chick either.
Have a truth you're dying to tell on our platform? Share with us by sending your personal essay to submissions@xonecole.com for your chance to be featured.
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CB Nicole is a millennial whose passion to live a God-led life has inspired her to use her life lessons and messes to inspire others. Each unpredictable day makes for a new unpredictable journey that she's ready to conquer.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Synthetic Braiding Hair & Chemicals: What To Know & What To Do Next
When I was younger, one of my favorite hairstyles was cornrows. I would get them long (as long as mom would allow me to get) with beads on the end. To get the length I wanted, I would add synthetic braiding hair.
Just like many other Black women I know, going to the hair store with my mom or other family members to grab a pack of kanekalon braiding hair was the norm. As I grew up and advanced, so did the hair industry.
Now, when you go to the hair store you are inundated with all kinds of hair textures, colors, and more. That’s why it was so upsetting to read the latest report about synthetic braiding hair.
Delmaine Donson/ Getty Images
A Feb 27 Consumer Reports article revealed that most popular synthetic hair brands that are used for braiding have dangerous chemicals such as carcinogens, lead and volatile organic compounds (VOCs). The report stated that 10 of the brands were tested and all 10 had these chemicals. These brands included Shake-N-Go, Sassy Collection, and Sensationnel.
These chemicals include benzene, which is a carcinogen that has been linked to acute myeloid leukemia and unsafe levels of lead, which can cause kidney damage, brain damage, and cardiovascular problems in adults.
In children, it can cause brain and nervous system damage, learning disabilities, behavioral problems and even developmental delays.
James E. Rogers, PhD, director and head of product safety testing led the testing for synthetic braiding hair. “Our exposure and risk analysis found all nine products could expose a regular user of any of these products to a level of lead that could be concerning over time,” he said.
As shocking as this is, it also brought some clarity around why I’ve had issues with wearing braiding hair as of late.
Not only have I dealt with scalp irritation, I’ve even had breakouts on my back from the hair touching. Since then, I’ve started rinsing the hair with apple cider vinegar, and haven’t had that many issues. However, the report stated that ACV isn’t a “cure-all” and can potentially release harmful chemicals when rinsing the hair.
@javonford16 Replying to @Julianna Rebundle vid: @Javon Ford Beauty #blackhairstyles #braidinghair #blackgirlhairstyles @Consumer Reports
While the report sparked some outrage, chemist Javon Ford has a different view. In a TikTok video, he shared that the report was tested for oral exposure and not dermal exposure.
He showed a screenshot of an email he allegedly sent Consumer Reports questioning their decision to test this way. The email said, “the best model to use, in our view, is the ingestion model for the reasons given in the article.”
“While I understand they went with that model, I don’t agree with it because you’re not intentionally ingesting braids,” Javon said. The chemist also said that the amount of chemicals found in the brands is “conservative” compared to other types of products.
So what does this mean for us braid-wearers? If you still want to wear braids, but have some concerns, you can limit how often you wear them. Another option is wearing non-toxic braiding hair or plant-based hair. The only downside is that it's pricier than synthetic hair.
The Consumer Report also suggested checking for recalls, reading labels carefully, and reporting adverse effects. Hair isn’t regulated by the Food and Drug Administration, so it’s best to do your research when making purchases.
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