I enjoy food. I especially like to prepare dishes. But sometimes, I'm in the kitchen so much, that I can find myself getting a little bored. It's in those moments that I'm ready to find a way to add a little more "kick" to the stuff that I make. Whenever that happens, I tend to look for information on what's poppin' on the cuisine tip. You know, what's currently trending or what's really popular for the year or even a particular season. When I discovered some trendy ways to approach different types of foods this spring, I must admit that I wasn't disappointed. Along the way, I learned a couple of things too.
If your palate is yawning and you want to do a few things to wake it up, here are 12 current trends that can make you love eating foods—whether it's again or more than you already do.
1. Coffee Cocktails
Coffee and I have a weird relationship. While I've only had a cup of java, less than 20 times my entire life, at the present moment, I've got two pints of coffee ice cream in my freezer. I think it's because I don't rely on caffeine for anything (like to keep me awake or even some of the health benefits that come with consuming coffee), but I do like the taste of it; so long as it's cold and has a lot of sugar and cream added to it. That's why I might actually try a big current coffee trend—coffee cocktails. Some people refer to these as being liqueur coffee because coffee cocktails are basically what happens when coffee and alcohol come together in a glass. Some examples of this would be iced Irish coffee or White Russians. Anyway, if caffeine and alcohol are totally your thing, you will definitely be "on trend" if you have a few coffee cocktails over the spring and summer seasons (you can check out 20 recipes here).
2. Creative Butters
If you've been patting yourself on the back for using almond butter, it's time to take things up a notch. This year, some of the butter (and spread) combos are completely off the chain. There's puréed coconut butter. There's watermelon seed butter (which is high in antioxidants, plant protein and is a great allergy-free butter alternative). There's Tahini (which is a thin spread that is made out of sesame seeds). If you're a cinnamon fan, there's even cinnamon almond with chia seed butter that's totally yours for the taking. Or, if you want to try a nut and seed mash-up, you'll absolutely love Nuttzo Crunchy Seven Nut & Seed Butter. It's got cashews, almonds, hazelnuts, Brazil nuts, flaxseeds, chia seeds and pumpkin seeds in it.
3. Glitter Wine
Yeah. As if y'all needed another reason to sip on a glass of wine, right?
If you're looking to jazz up your wine consumption experience a bit more, all you need to do is sprinkle a little bit of edible glitter into your wine glass.
And just where the heck do you get edible glitter from? I read that Target carries some, but the far better reviews came from sites like Brew Glitter.
4. Biltong
Something that originated in South Africa is biltong. The best way to describe it is, it's a type of beef jerky that's made from thicker slices of meat; except, unlike beef jerky, it is prepared with ingredients like vinegar and salt. If you want to be like the popular cuisine kids this year and give biltong a shot, you can figure out where to get some in your area at Biltong USA.
5. Alcoholic Ice Cream
If you've had a bad day and you're looking for a fun way to get a little tipsy, the bad news is alcohol-infused ice cream isn't really gonna do it for you. It has something to do with the fact that the dairy that's naturally in ice cream ends up offsetting the alcohol that's added to it. But if you simply like the taste of liquor and you wish you could get it in the form of a frozen dairy treat, then "alcoholic ice cream" most certainly has your back. You can check out a list of some of the best brands on the market here. Or, if you'd prefer to make some of your own, there are 14 cool recipes here.
6. Pea Milk
Yep. You read that right and I'm over here trippin' just like you probably are.
It seems like every day, there is some new milk alternative and right now, a really popular one is milk that is made out of peas (well, pea protein). Apparently, it's packed with protein, calcium and Vitamin D, it's hypo-allergenic, it's low in calories and, it's better for the environment than cow or even almond milk.
Plus, if you get the kind that is known as unsweetened ripple milk, it is low in carbs and sugar too. And what is the texture like? Word on the street is pea milk is really creamy because it's mixed with things like water and sunflower oil. And just where can you cop some in order to try it out? Your local Whole Foods should have it. Or you can order some via sites like Ripple Foods.
7. Sweet Hummus
Hummus (a spread that is a mixture of chickpeas, sesame seeds, olive oil, lemon juice and garlic) is an acquired taste; there's no doubt about that. If you're someone who tends to take the "I'll pass" approach to it, maybe try some dessert hummus. It's hummus that has something sweet added to it like vanilla, chocolate mint or even sweet potatoes. You can purchase dessert hummus via companies like Delighted by Dessert Hummus or you can take a shot at making some of your own at home. Since hummus contains manganese, folate, copper, magnesium and iron, and it's proven to fight inflammation while keeping your gut healthy, it can't hurt to taste test a sweeter approach to it.
8. Chocolate Gnocchi
This is the kind of food that you need to taste and decide on rather than just read about. The reason why I say that is because, if you've never had gnocchi before, it's a type of pasta that comes in the form (and consistency) of small dumplings (it's actually a tad healthier than traditional white pasta, actually). So yeah, if you take this into account and then add the word "chocolate" into the mix, it could cause you to turn up your nose; understandably so. But still, it's another thing that's all the rage this spring. So, if you're the type of person who likes to check some foods off of your bucket list, Delish published "Trader Joe's Chocolate Gnocchi Is Making People Feel Both Happiness And Immense Confusion" that can pretty much let you know exactly what you'll be getting yourself into if you decide to try this particular food out.
9. Souffle Pancakes
If you're a big breakfast person and you'd like to try a different approach to a staple dish, how about a stack of souffle pancakes? Japan is what basically put these on the map. You create them by separating your egg yolks and egg whites and then beating your whites until they have a meringue-like texture which results in "airy" pancakes. If you'd like to make some, I found a fairly easy recipe here.
10. Halloumi
If nothing makes you happier than having a grilled cheese sandwich, have you tried making it with halloumi cheese? Long story short, if goat and sheep cheese had a love affair and made a baby, its name would be halloumi.
It is an unripened brine cheese that people like to grill with or even fry, thanks to the cheese's high melting point. As a bonus, you can get 70 percent of the daily calcium that you need, just by eating it. Halloumi cheese also contains zinc, magnesium and vitamins A and B which makes it pretty good for you. Most grocery stores carry it, by the way.
11. Kombucha Beer
I guess the best way to describe kombucha beer would be that it's kind of like hard cider. OK, so you might already know that kombucha is a combination of tea, (good) bacteria and sugar. The end result is a fermented kind of drink that has a bitter bubbly taste to it (it's definitely an acquired one; trust me). Now some companies are adding organic dried hops and creamy ale to it in order to transform kombucha into a beer. And yes, a lot of people are drinking it up. Not only can it give you a pretty good buzz (on average, it contains about five percent alcohol), but kombucha beer is also great at fostering gut health too.
12. Anything with CBD in It
You'd have to be living under a rock to miss the fact that CBD oil is booming right now. It's kind of a long story why, but if I could only provide a reason in a sentence, it would be that many researchers believe it can help to reduce anxiety, pain and inflammation. A lot of us battle with that, sooo…more and more of us are using the oil; this includes putting CBD in our foods. There's CBD-infused sparkling water, cookie dough bites, breakfast cereal, gummies, honey—you name it. When it comes to this trend, just make sure that you thoroughly research the oil itself (Medium's "CBD Infused Food and Drinks — The Ultimate Guide" is a good read). Also make sure that you save up. This. Stuff. Ain't. Cheap. Otherwise, try something out and enjoy! It's a super chill way to continue enjoy eating this spring (and summer) season.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
These Food Trends Are Gonna Be Big In 2020
Dashi Broth, Mung Beans, Cuke Juice & Other Foods To Get In On This Spring
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Almost two weeks later, Wicked is still on everyone's lips. The high-grossing film stars Cynthia Erivo and Ariana Grande as Elphaba and Glinda, as their characters, tell a story about race and acceptance. However, what has captured audiences on and off the screen are Cynthia's and Ariana's looks as they play on their characters' styles.
Ariana, like her character Glinda, is often dressed in pink, and Cynthia, much like Elphaba, is covered in green. But what also has many people talking is the British actress' nails. Her nails are often long, blingy, and, of course, green. Many TikTok girlies are even doing their own versions of Elphaba's nails. But there's one person to thank for the green nail mania: Shea Osei.
The London-based nail artist has been working with the Wicked actress since she was 16 and shared all the tea on her epic nail styles with Unbothered UK.
Here what she said.
Shea On Elphaba's Nails Being The First Thing We See Before Seeing The Character
I was ecstatic. I was happy. It was just great to see my craft, my artistry just out there, not just nationally but globally.
Shea On Elphaba's Nails Representing Her Character Development
When we started with the first [nail] look, we chose nice, subtle green ombre nails that show who she is but a calm, chilled-out version of Elphaba. As she grew into herself, became more confident, and found herself, she was more like, yes, this is me, I’m Elphaba, I am who I am, and her nails became more daring. In the salon scene, when she had a transformation, her nails were, one, longer and two, they were more daring. There are many close-ups of Elphaba’s hands in the film, where you see her nails, and you see the difference in what they were [at the start of the film], so I feel like that helps to tell the story.
Shea On Elphaba's Nails Representing Black Womanhood
Yes, it was 100%. And I feel like, yes, the nails represented Black womanhood but also just being yourself. I just feel like the nails represented Cynthia as if to say, ‘I'm Black and I can be a Black witch’. This is who I am. And also, I can have braids and they can be done in any kind of way and can still be styled however is needed. I think we saw, if I'm correct, three or four different braid styles in the movie. Sim Camps, who styled the braids, did an amazing job — there would be mornings when she would be making sure the braids were intact and looked amazing on camera. So, yeah, definitely the braids were an ode to Black culture and the nails were 100% like, yes, we're doing it.
Shea On Seeing The Fan Recreation On TikTok
Yes, I have! If you are going to the salon and you want to recreate Elphaba's nails and let's say, you're going for the nails after the salon scene, where she just gets a fresh set, I would say ask for a plain black base and then ask if they have green foils to stick it on top to give that green effect. Then apply a shiny top coat. And it looks insane! The green ombre is more complicated with colours mixed to give it a green earthy colour.
Shea On The Importance Of Expressing Yourself Through Nail Art, Despite Some Criticism
We love it and don't want anyone to change. Let's look at athletes such as Flo-Jo, remember her nails? Now we have ShaCarri Richardson and her nails are always long and she's always got nice designs [on them]. It’s also Black people, not only Black women — because if you look at athletes that are men that make sure they get their nails painted as well. A$AP Rocky gets his nails painted. It's just so good to see that our culture is so colourful and also so inviting. It’s not only Black people that can have these kinds of nails, anyone can have them. I’m glad we can be the inspiration to everybody and they can draw bits of our culture and add it to theirs.
I like the fact that Cynthia is able to go out of there into the world and still be authentically herself. She hasn't changed for anything or anyone. This is how I am. I like my nails like this, my nail techs love doing my nails like this.
I'm over the moon that Cynthia can go out and still have her nails how she wants to. [Cynthia’s nails] has been a topic this entire Wicked press tour. Everyone will ask Cynthia about her nails in every interview and I love that. I love it because that's who she is. And if you see her you'll see that she's always got her nails done and she’s always got some banging heels on. Even on her down days, she’s always dressed. That's just how she is.
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