I enjoy food. I especially like to prepare dishes. But sometimes, I'm in the kitchen so much, that I can find myself getting a little bored. It's in those moments that I'm ready to find a way to add a little more "kick" to the stuff that I make. Whenever that happens, I tend to look for information on what's poppin' on the cuisine tip. You know, what's currently trending or what's really popular for the year or even a particular season. When I discovered some trendy ways to approach different types of foods this spring, I must admit that I wasn't disappointed. Along the way, I learned a couple of things too.
If your palate is yawning and you want to do a few things to wake it up, here are 12 current trends that can make you love eating foods—whether it's again or more than you already do.
1. Coffee Cocktails
Coffee and I have a weird relationship. While I've only had a cup of java, less than 20 times my entire life, at the present moment, I've got two pints of coffee ice cream in my freezer. I think it's because I don't rely on caffeine for anything (like to keep me awake or even some of the health benefits that come with consuming coffee), but I do like the taste of it; so long as it's cold and has a lot of sugar and cream added to it. That's why I might actually try a big current coffee trend—coffee cocktails. Some people refer to these as being liqueur coffee because coffee cocktails are basically what happens when coffee and alcohol come together in a glass. Some examples of this would be iced Irish coffee or White Russians. Anyway, if caffeine and alcohol are totally your thing, you will definitely be "on trend" if you have a few coffee cocktails over the spring and summer seasons (you can check out 20 recipes here).
2. Creative Butters
If you've been patting yourself on the back for using almond butter, it's time to take things up a notch. This year, some of the butter (and spread) combos are completely off the chain. There's puréed coconut butter. There's watermelon seed butter (which is high in antioxidants, plant protein and is a great allergy-free butter alternative). There's Tahini (which is a thin spread that is made out of sesame seeds). If you're a cinnamon fan, there's even cinnamon almond with chia seed butter that's totally yours for the taking. Or, if you want to try a nut and seed mash-up, you'll absolutely love Nuttzo Crunchy Seven Nut & Seed Butter. It's got cashews, almonds, hazelnuts, Brazil nuts, flaxseeds, chia seeds and pumpkin seeds in it.
3. Glitter Wine
Yeah. As if y'all needed another reason to sip on a glass of wine, right?
If you're looking to jazz up your wine consumption experience a bit more, all you need to do is sprinkle a little bit of edible glitter into your wine glass.
And just where the heck do you get edible glitter from? I read that Target carries some, but the far better reviews came from sites like Brew Glitter.
4. Biltong
Something that originated in South Africa is biltong. The best way to describe it is, it's a type of beef jerky that's made from thicker slices of meat; except, unlike beef jerky, it is prepared with ingredients like vinegar and salt. If you want to be like the popular cuisine kids this year and give biltong a shot, you can figure out where to get some in your area at Biltong USA.
5. Alcoholic Ice Cream
If you've had a bad day and you're looking for a fun way to get a little tipsy, the bad news is alcohol-infused ice cream isn't really gonna do it for you. It has something to do with the fact that the dairy that's naturally in ice cream ends up offsetting the alcohol that's added to it. But if you simply like the taste of liquor and you wish you could get it in the form of a frozen dairy treat, then "alcoholic ice cream" most certainly has your back. You can check out a list of some of the best brands on the market here. Or, if you'd prefer to make some of your own, there are 14 cool recipes here.
6. Pea Milk
Yep. You read that right and I'm over here trippin' just like you probably are.
It seems like every day, there is some new milk alternative and right now, a really popular one is milk that is made out of peas (well, pea protein). Apparently, it's packed with protein, calcium and Vitamin D, it's hypo-allergenic, it's low in calories and, it's better for the environment than cow or even almond milk.
Plus, if you get the kind that is known as unsweetened ripple milk, it is low in carbs and sugar too. And what is the texture like? Word on the street is pea milk is really creamy because it's mixed with things like water and sunflower oil. And just where can you cop some in order to try it out? Your local Whole Foods should have it. Or you can order some via sites like Ripple Foods.
7. Sweet Hummus
Hummus (a spread that is a mixture of chickpeas, sesame seeds, olive oil, lemon juice and garlic) is an acquired taste; there's no doubt about that. If you're someone who tends to take the "I'll pass" approach to it, maybe try some dessert hummus. It's hummus that has something sweet added to it like vanilla, chocolate mint or even sweet potatoes. You can purchase dessert hummus via companies like Delighted by Dessert Hummus or you can take a shot at making some of your own at home. Since hummus contains manganese, folate, copper, magnesium and iron, and it's proven to fight inflammation while keeping your gut healthy, it can't hurt to taste test a sweeter approach to it.
8. Chocolate Gnocchi
This is the kind of food that you need to taste and decide on rather than just read about. The reason why I say that is because, if you've never had gnocchi before, it's a type of pasta that comes in the form (and consistency) of small dumplings (it's actually a tad healthier than traditional white pasta, actually). So yeah, if you take this into account and then add the word "chocolate" into the mix, it could cause you to turn up your nose; understandably so. But still, it's another thing that's all the rage this spring. So, if you're the type of person who likes to check some foods off of your bucket list, Delish published "Trader Joe's Chocolate Gnocchi Is Making People Feel Both Happiness And Immense Confusion" that can pretty much let you know exactly what you'll be getting yourself into if you decide to try this particular food out.
9. Souffle Pancakes
If you're a big breakfast person and you'd like to try a different approach to a staple dish, how about a stack of souffle pancakes? Japan is what basically put these on the map. You create them by separating your egg yolks and egg whites and then beating your whites until they have a meringue-like texture which results in "airy" pancakes. If you'd like to make some, I found a fairly easy recipe here.
10. Halloumi
If nothing makes you happier than having a grilled cheese sandwich, have you tried making it with halloumi cheese? Long story short, if goat and sheep cheese had a love affair and made a baby, its name would be halloumi.
It is an unripened brine cheese that people like to grill with or even fry, thanks to the cheese's high melting point. As a bonus, you can get 70 percent of the daily calcium that you need, just by eating it. Halloumi cheese also contains zinc, magnesium and vitamins A and B which makes it pretty good for you. Most grocery stores carry it, by the way.
11. Kombucha Beer
I guess the best way to describe kombucha beer would be that it's kind of like hard cider. OK, so you might already know that kombucha is a combination of tea, (good) bacteria and sugar. The end result is a fermented kind of drink that has a bitter bubbly taste to it (it's definitely an acquired one; trust me). Now some companies are adding organic dried hops and creamy ale to it in order to transform kombucha into a beer. And yes, a lot of people are drinking it up. Not only can it give you a pretty good buzz (on average, it contains about five percent alcohol), but kombucha beer is also great at fostering gut health too.
12. Anything with CBD in It
You'd have to be living under a rock to miss the fact that CBD oil is booming right now. It's kind of a long story why, but if I could only provide a reason in a sentence, it would be that many researchers believe it can help to reduce anxiety, pain and inflammation. A lot of us battle with that, sooo…more and more of us are using the oil; this includes putting CBD in our foods. There's CBD-infused sparkling water, cookie dough bites, breakfast cereal, gummies, honey—you name it. When it comes to this trend, just make sure that you thoroughly research the oil itself (Medium's "CBD Infused Food and Drinks — The Ultimate Guide" is a good read). Also make sure that you save up. This. Stuff. Ain't. Cheap. Otherwise, try something out and enjoy! It's a super chill way to continue enjoy eating this spring (and summer) season.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
These Food Trends Are Gonna Be Big In 2020
Dashi Broth, Mung Beans, Cuke Juice & Other Foods To Get In On This Spring
Plantain Flour, Spirulina & Other Uncommon Foods To Add To Your Diet
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
The Kamala Effect: Top Black Women In Politics To Watch Now, Into 2025
With a landmark Election Day coming up soon, everyone will be watching to see whether Vice President Kamala Harris makes history by becoming the first Black woman to become president of the United States. And as she has gathered monumental support from Black women around the world (including the more than 44,000 who raised millions in minutes shortly after she announced she’d be running), other Black women politicians also stand to make history in their respective elections, running to serve local and statewide communities.
Just as there have been barriers to Black women serving as CEOs of Fortune 500 companies (with only four having been appointed to those roles), there’s a massive glass ceiling for Black women in politics as well. Only 0.4% of all members of Congress identified as Black, and only 13.4% of all women who have served in Congress to date have identified as Black, according to research.
To date, no Black woman has served as governor of a state (though there has been a Black woman lieutenant governor, which we’ll get to later.)
Glass Ceiling In Politics For Black Women
Black women face the ever-so-usual gender bias and racism when running for office, but they also have to deal with another major deterrent to launching a viable campaign: funding. According to the Washington Post, while campaign fundraising “overall” saw a boost for women in 2020 compared with 2018, “Black women across party lines raised significantly less money than White women.”
The publication further reported that in 2020, data reflected “that the 113 active Black women candidates running on all tickets raised nearly $81 million in the first three quarters compared to the nearly $811 million pulled in by their 379 active White women counterparts across party lines, according to data provided by the Center for Responsive Politics. More than $1.5 billion was raised by over 1,000 White men from all parties in the same timeframe.”
Paying staff, covering marketing and ads, travel expenses, and more are all vital and very costly, expanding one’s reach, impact, and exposure to land the votes. This is one major reason that, when Black women finally make it to the finish line with enough support to get a serious spot on the ballot, it’s more than a big deal.
So, here are a few Black women in politics who have made history, continue to push barriers, and powerhouses to watch as we near Election Day on November 5:
Angela Alsobrooks
Andrew Harnik/Getty Images
A Maryland native, Angela Alsobrooks graduated from Duke University and the University of Maryland School of Law. She worked as a law clerk in the Howard County Circuit Court and the Baltimore City Circuit Court before taking on the role of Assistant State’s Attorney in Prince George’s County, a role in which she made history as the youngest and first woman in the role. She’s now running for the state senator seat in Maryland, which, if she wins, would make her the fourth Black woman in history to serve in the Senate.
Winsome Earle-Sears
Winsome Earle-Sears is a native of Kingston, Jamaica, who served in the United States Marine Corps. Before becoming the first woman to be elected lieutenant governor of Virginia and the first Black woman elected to statewide office, she served as the vice president of the Virginia State Board of Education and a presidential appointee to the U.S. Census Bureau, co-chair of the African American Committee and the Advisory Committee on Women Veterans to the Secretary of Veterans Affairs. She earned a bachelor’s degree in economics from Old Dominion University and a master’s degree in organizational leadership with a concentration in government from Regent University.
She has filed to run for governor of the state in 2025 and, if successful, would become the first and only woman (as well as Black woman) in the U.S. and its territories.
Lisa Blunt Rochester
Lisa Blunt Rochester represents Delaware in the U.S. House of Representatives and serves as an Assistant Whip for House Leadership. She also serves on the House Committee on Energy and Commerce. Raised in Wilmington, Delaware, she graduated from Fairleigh Dickinson University with a degree in international relations and later earned a master’s degree in urban affairs and public policy from the University of Delaware.
She’s also running for the state senate seat in Delaware and would make history if elected. If she and Albrook are both successful, that will be a first as well, as it would be the first time two Black women are serving in the U.S. Senate at the same time.
Carol Moseley Braun
A native of Chicago (who now lives in the Hyde Park neighborhood the Obamas also call home), Carol Moseley Braun became the first woman senator from Illinois and the first Black woman to serve in the Senate when she won in 1992 (and was the only Black woman to serve in the six years she held her seat.) She later served as U.S. ambassador to New Zealand, a visiting professor at Northwestern University, launched a food company, and now serves as chairman of the United States African Development Foundation. She graduated from the University of Illinois at Chicago and the University of Chicago Law School.
Lauren Underwood
Samuel Corum/Getty Images
Born in Ohio but raised in Illinois, Lauren Underwood was sworn into Congress in 2019, becoming the first woman, the first person of color, and the youngest (as a millennial!) elected to represent the state. A registered nurse by trade, she’s the co-founder and co-chair of the Black Maternal Health Caucus and the co-chair of the House Democratic Policy and Communications Committee. She also serves on the House Committee on Appropriations. Before that, she served as a senior adviser at the U.S. Department of Health and Human Services (HHS). She is a graduate of the University of Michigan and Johns Hopkins University.
Ayanna Pressley
Representing Massachusetts, Ayanna Pressley was the first Black woman to be elected to Congress from the state. Before that, she served as a member of the Boston City Council, becoming the first woman of color to serve in that capacity. In that role, she formed the Committee on Healthy Women, Families, and Communities, addressing issues including domestic violence and human trafficking. She empowered many, going viral and making headlines in 2020 when she revealed she has alopecia and unapologetically took off her wig to rock a bald head, shifting the narrative on Black women, code-switching, and appearance in political arenas and beyond.
Jennifer McClellan
Jennifer McClellan was sworn into the U.S. House last year, becoming the first Black woman to represent Virginia in Congress. A Virginia native, she earned a bachelor’s degree from the University of Richmond and her Juris Doctorate from the University of Virginia School of Law. She was previously elected to the Virginia House of Delegates in 2005 and served in that post until she was elected to the Virginia State Senate in 2017.
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