What It's Really Like To Travel During A Pandemic
Since COVID-19 became a global pandemic in March, the travel industry has taken a major hit. And it's understandable that many people still aren't traveling, even with borders open and stay-at-home restrictions lifted. But, for those of us who live abroad, enjoy taking trips, or have loved ones in other countries, travel during pandemic times is a hard but necessary decision to make.
I'm one of the brave—and to some, crazy—souls who decided to travel shortly after borders reopened. I had my reasons, and so do others who have made the choice to go abroad even with the pandemic still looming. Here are our stories:
(Quick disclaimer: This is in no way meant to encourage travel at this time. It's simply a resource to inform and engage those who might be considering it.)
Image courtesy of Janell Hazelwood
Why I Chose to Travel During a Pandemic:
Janell: I've been in a long-distance relationship for three years, and not being able to see my fiance for months on end became devastating. Jamaica was like a second home, and frequent travel there had been my saving grace. I'd self-isolated for the whole month of March, and I'd been working from home even before the pandemic. I really didn't leave the house—even in the months thereafter—except the occasional walk around my yard or visit to the patio. When I needed food, toiletries, or groceries, I'd just have them delivered and left at my doorstep.
The pandemic brought a lot of hardship to my life, including loss of income, client reductions, and bouts of severe depression. I had flight credits, tickets that could be adjusted, and I was in good health. (I hadn't even had a common cold.) By September, the Jamaican government had reopened borders, so I decided to just go.
Jonathan: I've been in the hotel industry for the past 13 years. In March, I was furloughed as a result of COVID-19 and [was later] terminated. I had planned a trip to Peru in March and the week I was scheduled to depart, they closed their borders. Furthermore, I had planned a five-country tour to India, Thailand, Vietnam, Laos, and Hong Kong in April. Needless to say, that was canceled. So COVID changed my life personally and professionally.
I needed a mental break—with being furloughed, moving to a new city, being forced to stay in the house, and the racial tension. That was a lot of trauma to experience first-hand. I needed a quiet place to lick my wounds, recharge, and reevaluate some things.
Francesca: When the pandemic hit, I had plans to return to the Caribbean in time for carnival season. I am a full-time travel and lifestyle influencer, and I cover Caribbean travel pretty extensively. It was shocking to see borders close almost overnight. Some were giving as little as 48-hour warnings before halting flights.
"It was like my whole world changed overnight. It became especially painful as countries started announcing various travel bans."
I wanted to get back to see my partner in Martinique. We had been separated for so long, and I knew once borders started to open that I had to act quickly because just as soon as they had opened, they could very well close again.
Photo by Willy Joseph-Louis
How to Prepare to Travel in a Pandemic:
Janell: Initially there was a bit of confusion on my part about the process. Early on, I'd heard rumors that you needed to download an app and get a COVID test before your trip, but I thought that was only for certain states. I was wrong. There indeed was—and still is—a pre-approval process for all travelers coming from the U.S.
Long story short, instead of confusing myself further by relying on YouTube videos and travel discussion threads, I went to the official authorities via VisitJamaica.com. This was the most detailed, accurate, and up-to-date resource. I had to get a COVID test, submit an application online with the negative test results attached, and then wait. The website indicated that it would take at least 48 hours for review, which was nerve-wrecking. It actually took four days, and I had to push my flight date back (yet again). I didn't mind because I'd be there for a little over a week, so losing a day or two wasn't a big deal.
The travel authorization was sent via email, so I screenshot it on my phone. I also printed out a copy of my negative PCR test, which was the test required at the time to move forward in the authorization process. I downloaded the JamCovid19 app just in case I'd be required to use it. (For more information on travel guidelines and restrictions, you can also visit the U.S. State Department site or the CDC website.)
Image courtesy of Jonathan Curry
Jonathan: I went to Tulum, Mexico. [At the time], they didn't have any restrictions on travel nor did they require a COVID test to enter. The process was very seamless. I made sure I read all of the current government standards of the country. I packed several masks and Clorox wipes to wipe down my seats and table.
(For more information on current travel restrictions or requirements in Mexico, please visit the U.S. Embassy and Consulates website here or the U.S. Department of State website.)
Francesca: I did a lot of research before booking my flight. I was more concerned with safety protocols than I was with flexibility. Ultimately it came down to two different airlines, and I ended up choosing the one that had a blocked middle seat over my usual airline where I accrue miles.
I brought a mask, of course, plenty of hand sanitizer, and my own food. Receiving a negative COVID test 48 hours before flying also gave me great peace of mind. I could assume that since it was an entry requirement, everyone I was traveling with most likely was negative as well.
(For more information on travel requirements and restrictions in Martinique, visit the CDC website or the U.S. Department of State website.)
Photo by Willy Joseph-Louis
What to Expect at the Airport & Upon Arrival:
Janell: I could not check in for my flight online, as I typically do. It was not allowed for international trips. I had to wait for the desk to open at the airport and check in with an associate. Other than that, the airport process and experience in the States was the same as it had always been except there were less people, you had to present your authorization document, and there were masks and social distancing requirements.
Upon arrival in Jamaica, I was delightfully surprised. The lines were typical but there was social distancing and an extra process added to the usual ones that involve customs and baggage claim. I'm always prepared to spend at least an hour at the Montego Bay airport during normal circumstances, and the extra process of checking my travel authorization document, getting information about my health and lodging plans, and listening to instructions on how I would quarantine only took an extra 30 minutes or so.
The officials and airline workers were kind, straight-forward, and efficient. My temperature was taken, and I was given a form with information on quarantining. I was also instructed about the "resilient corridor" limits I was to remain within during my stay and told what to do if I suddenly had any symptoms of COVID. (I wasn't told to download or use the app. I'm not certain as to why, but I kept it on my phone anyway. I suspect it was due to my length of stay and my choice to book at a compliant hotel.)
The experience was the total opposite of the nightmares of three-hour waits, scary soldiers, and double testing that I'd heard about.
Jonathan: Outside of the mask mandate, the airline didn't have any other restrictions in place. Fortunate for me, the middle seat was empty next to me and another young lady occupied the window seat. The flight was about 65-percent full. The airport was quiet, all the lines were very short, and there were limited food options in the concourse. You could cancel and get a flight credit with the airline.
Once I arrived, I had to keep my mask on throughout the airport. They had markers [6 feet apart] on the floor to make sure you weren't too close to your neighbor. Once through customs, I went through a non-intrusive temperature scan.
Francesca: I was impressed by how strictly the airline was enforcing their mask policy. I heard that they had added nearly 100 people to their no-fly list for non-compliance. They meant business!
I found that once it came time to fly, the airport was surprisingly empty. I think I interacted with less people throughout the flying experience than I do going grocery shopping.
Photo by Willy Joseph-Louis
The Trip Experience:
Janell: Typically, I'm able to go wherever I want, and I'm all over the place. I might be in Kingston one weekend, Negril, Savanna-la-Mar, Hanover, or Lucea the next, then off to Montego Bay. That totally changed. It was literally like a ghost town compared to the usual, and a curfew was being enforced. Though I did not have to download the app and check in via video, I didn't feel comfortable going anywhere other than the nearby beach, adjacent shops, the hotel pool, and back to my room. My fiance would bring food or we'd order in. The cleaning staff disinfected my room daily, the few people on site practiced social distancing, and everyone wore masks. (Negril Beach Club is actually a favorite of ours and the vicinity to Seven Mile Beach is divine.) I also noticed that most places required temperature checks and hand sanitizer use before allowing tourists to enter.
At my hotel, the vibes were super-mellow—even for Jamaica—and there were hardly any other tourists to talk to or at least be around—even at a distance. It got a tad boring and monotonous after three days because I'm used to being able to go on excursions or local adventures, however, I remembered why I was there—to spend time with my fiance. That was good enough for me. Due to quarantining, I was also able to watch the landmark general elections on TV with him and witness the honking cars and small celebrations from our balcony—a historical moment for us to share.
Image courtesy of Janell Hazelwood
Jonathan: Tulum still had some action when I first arrived, however beaches closed at 5pm and there was an 11pm curfew.
Francesca: My experience landing was a bit strange because I'm used to landing at an airport and being immediately surrounded by people. There were no large groups eagerly awaiting loved ones, and the airport was nearly empty. I was pleased to see the people who were present were wearing masks and respecting social distancing guidelines.
Travel Tips for Traveling in a Pandemic:
Do your research. Don't just rely on hearsay or online videos. While they might be helpful, look to the official authorities about what's required for travel and the recommendations based on where you want to go. Also, pay close attention to the cancellation, business hours, or booking policies of hotels, airlines, major attractions, and travel agencies.
If you're required to pre-test for authorization, be sure to get the correct test at the correct time. As of recent, test results can't be more than 10 days old and there are specific types of tests required. Ask your healthcare provider or test administrator lots of questions and make sure you're getting the correct type at a certified center or lab. Print out your results and authorization as well.
Go with an open mind and release the selfish vibes. COVID-19 is still very real, and the fears of locals are warranted, so if you're not able to freely do the things you're used to doing on vacation, make the best of it. Be grateful for the front-line workers serving you at the hotels, beaches, airports, and restaurants, and show that gratitude by tipping well and following protocols.
When in doubt, just stay home. If it's not an emergency or there's so much involved with planning that it causes you and your family unnecessary stress, wasted time, and extra money, reconsider traveling at all. Many airlines, hotels, and travel agencies are offering options for cancelling or rescheduling trips, and to be honest, this might be the time to do a domestic solo trip in your town or to focus on other goals.
Jonathan:
Have a plan B. With restrictions returning, have another plan just in case things get canceled.
Assess your tribe. [This is] your community that you come in contact with on a daily basis. Is anyone in your tribe high-risk as it relates to COVID? Are you able to quarantine in isolation if you contract it? We all have to do what we feel is best for us while still considering the community we will return to. Get yourself tested before and after travel, for your own safety and the safety of others.
Francesca: The No. 1 thing is to comply with local health regulations and consult official websites frequently. The situation is constantly evolving, and staying on top of it is critical. And please, wear a mask and wash your hands frequently!
For more of Janell, Jonathan, and Francesca, follow them on Instagram @janellirl, @thejonrobert, and @onegrloneworld.
Featured image by Shutterstock
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Simone Biles Is A Testament To The Power Of Adopting A "Lift As You Climb" Mentality
They say the journey of a thousand miles begins with a single step. I say the journey of a thousand miles begins with an open hand. Whether that hand is open to provide help or taken to receive it, it is important to understand that a journey is never completed alone. Nor is it completed without the thought that others might follow your path. It's all about "lifting as you climb."
Lifting as you climb is the idea that ascending to success should not be a lone undertaking, but rather a group effort in which everyone must lend support to those attempting to follow in the footsteps of others. This mentality sets the great apart from the good. It separates those who will be remembered in history from those who will be remembered for now.
During the 2024 Paris Olympics, many have exemplified the "lift as you climb" spirit as retired Olympians returned to support those in their sports. However, none have shown it with the grace and ease Simone Biles had. When returning to the games, Biles was seen as a fan favorite and a possible contender for gold. However, many were skeptical if she would have the appropriate mentality to be able to finish the games or if she would withdraw as she had done before.
Nevertheless, many hadn't realized that if Biles had left with ten medals or no medal, she would have still been successful in the Olympic games. Biles sparked an empowering movement that extended well beyond her personal achievements by imparting her wisdom, connections, and Olympic experiences. She kindled a flame in others, inspiring rivals and allies to reach heights they never thought imaginable. And in doing so, she not only made her own life better but also gave others a strong sense of fulfillment and purpose. As she embarked on her Olympic journey, the world watched in awe as she did so while shouting, "Mental health matters."
In her collective ascent, and possibly her final Olympic games, Biles' comeback allowed spectators to walk with her, hand in hand, while she showed us how to create a world where dreams take flight and potential knows no bounds. Here's how she did it:
Tokyo 2020
Simone Biles of the United States during the Artistic Gymnastics Podium Training at the Ariake Gymnastics Centre in preparation for the Tokyo 2020 Olympic Games on July 22, 2021 in Tokyo, Japan.
Tim Clayton/Corbis via Getty Images
In the summer of 2021, to the shock of the athletic world, Simone Biles withdrew from the Tokoyo Olympic competition shortly after uncharacteristically balking mid-air while completing twists on the Amantar vault, and nearly falling over when landing.
Known as the "twisties," this dangerous phenomenon causes gymnasts like Biles to lose their perception of their body while in the air. This can result in serious injury because, without awareness, the gymnast can lose their sense of where they are and how they will land. Despite knowing this, Biles decided to compete in the Olympics for the sake of her teammates, even though she was aware of the hazards involved, her mental anguish, and she had been telling people that she was "fighting [her] demons" during her training.
When she competed, she debated her routine at the last minute and changed parts of it to make it safer. Though, in the air, she continued to experience the twisties, which resulted in her completing fewer turns than expected, and landing by chance on her feet. Nevertheless, instead of being thankful that she was uninjured, or concerned that she has developed the "twisties," Biles' first thought was of everyone else.
During an interview with Call Her Daddy podcast, she recalled what she was thinking at the time: "America hates me. The world is going to hate me, and I can only see what they're saying on Twitter now." She added, "Holy shit, what are they going to say about me... If I could've gotten on a plane and flown home, I would've done it. I thought I was going to be banned from America 'cause that's what they tell you: 'Don't come back if not gold. Gold or bust. Don't come back.'"
Immediately after she left the mat, Biles walked up to her coach and stated she had been done for the competition. Not wanting to take any chances, Biles made the bravest choice any competitor could make: she chose herself.
Centering Mental Health
In certain respects, Biles believed that by leaving the vaulting podium, she was letting her supporters and country down. Nevertheless, she understood that she needed to take care of herself in choosing to be the best version of herself.
In choosing herself, Biles centered her mental health.
“I just felt like it would be a little bit better to take a back seat to work on my mindfulness, and I knew that the girls would do an absolutely great job,” Biles explained in the press conference following her withdrawal in 2021. "And I didn't want to risk the team a medal for kind of my screwups, because they've worked way too hard for that. So I just decided that those girls need to go and do the rest of our competition."
After her withdrawal, Biles was met with some backlash, but overall she found solidarity. Many fans, athletes, and celebrities, even the president, commended the act from the gymnast and applauded her stepping aside for the sake of her mental health. Considering the act braver than the Olympic competition, Biles was applauded for mentioning mental health and the importance of maintaining mental wellness as an athlete, where outside pressure is endless.
In her two-year hiatus, the athlete addressed her anxiety, depression, and panic attacks, and advocated for mental health and wellness supports while also participating in therapy.
When she returned to the sport, many were happy the star had done so on her own terms. Simone Biles stated, “The Olympics was not how I expected it to go, but putting my mental and my physical health first will probably be one of my greatest accomplishments.”
At a 2023 event in Illinois, Biles opened up to CNBC about her mental health break, “I worked on myself a lot, I still do therapy weekly, and it’s just been so exciting to come out here and have the confidence I had before."
The World Champions Centre Gymnastics Academy
In 2014, Biles and her family created a gym for gymnasts to feel safe and train safely. Known as the World Champions Centre, the gym has become one of the nation's largest places to train top-level gymnasts. So much so, that five out of the fifteen women who competed in the Olympic trials this year came from the Houston gym.
Originally starting as a "construction project," WCC was created by Biles' parents after she had won her first world all-around title in 2013. However, after five years into their "project," the family realized quickly what they had when their gymnasts started to show continuous improvement.
By that time, Biles had won greatly in the 2016 Olympics, and the concept of training with elite groups instead of individually proved to be fruitful. Biles' form improved as the competition continued, and she displayed skills that no other woman had attempted. This would lead to more gymnasts and competitors seeking the gym to build and maintain their elite skills.
One of those gymnasts was Jordan Chiles.
Jordan Chiles
After being passed over for international meets, Jordan Chiles had grown weary of the sport and felt that she had been "stalled out" of the competition. By 2018, Chiles had been ready to quit, however, Biles changed her mind. She encouraged the gymnast to join her at the WCC and to train with her coaches Cecile and Laurent Landi. Once she finished high school, Chiles accepted Biles' invitation and moved from Vancouver, Washington to Houston, Texas in hopes of revitalizing her career and training with Biles.
"We have such an amazing bond. I wish I can explain it to you, but I don’t even know how our bond is so strong," Chiles has said of her and Biles' friendship. "I think we bring different things out of each other. I bring the young self out of her. I bring that, ‘Ooh, let’s vibe and go have fun.’ And then she brings out the motivation, and the encouragement, and the support."
As a result of the WCC and Biles' "lift as your climb" mentality, Chiles transformed into a consistent competitor and eventually found herself heading to the 2021 Tokyo Olympics. There, the then-20-year-old Chiles was slated to compete in two events but had to compete in two additional events in Biles' place following her controversial decision to pull out of the Tokyo Games. In the end, Chiles helped the USA Team win silver and attributed the medal's attainment to the influence of Biles.
Later, due to the WCC, Chiles would win gold and silver in the World Championship 2022 competition and gold in the 2024 Paris Olympics. Over the weekend, Chiles had to return the bronze medal she won in the floor exercise. As of August 12, the US is working to appeal that ruling made by the Court of Arbitration for Sport (CAS) on Saturday.
Simone Biles' Comeback Season
During her two-year hiatus, Biles spent time trying to distance herself from the pressure of Tokyo, and the doubters who discouraged her return. She contemplated whether she would return to compete, and still considered whether she would be up for her third Olympics.
However, Biles decided she was ready to commit to serious training and committed to the 2023 U.S. Classics, also known as the Core Hydration Classic. In her return to gymnastics following the Tokyo Games, Biles found herself back in front of a crowd, but this time, she was in control. Now older, wiser, and more confident, Biles soared to victory in her first meet in years. Winning her sixth-career U.S. Classics all-around title (she has since won her seventh), the gymnast dominated receiving a gold medal performance on floor exercise, and a silver medal on uneven bars and balance beam routines.
"I feel really good about where I am right now, mentally and physically," Biles revealed in an interview post-meet. "I still think there are some things to work on in my routines, but for the first meet back, I would say it went pretty well. I'm very shocked. Surprised."
She would later go to the World Championships in October and win gold and silver there. After two years, Biles had secured multiple medals and accolades at national and international competitions and returned as a singular, monumental force in her sport.
Breaking More Records: Making Team USA
In preparing for her third Olympics, Biles surprisingly became even better. When creating her routines, she didn't repeat the same routines from her 2023 comeback season. Instead, she added more difficult skills. On the floor, she added a triple-twisting double tuck, which was named after Biles. She also included a new dismount combination on the bars. By the end of the 2024 U.S. Classics, Biles received yet another victory and was guaranteed a spot on the USA Team.
Known as a favorite, Biles was predicted to take medals home during the Paris 2024 Olympics. However, it was clear that though Simone was there to compete, winning wouldn't be her main priority. Instead, she would go out and support her teammates and have a little fun with her routine, now that she had gained her confidence back. Winning was a goal, but it had no longer become a necessity.
Regardless, the legendary medalist showed up and showed out, and broke records while doing so.
At the age of 27, Biles became the oldest gymnast to compete in the Olympics and win individual all-around gold. She led the USA Team to a gold team medal and acquired silver for her floor exercise. At the end of the 2024 Olympics, she had become an 11-time Olympian medalist. In doing so, Biles became the most decorated gymnast in history, displaying a comeback like no other.
Setting the Standards for Gymnastics: 'F.A.A.F.O.'
Before the start of the 2024 Olympic Games, beef broke out between Biles and gymnast MyKayla Skinner, who competed on the 2020 Olympic team together. This drama began after Skinner posted an unflattering video where she explained why she believed the current U.S. team was unsatisfactory.
“Besides Simone (Biles), I feel like the talent and the depth just isn’t what it used to be,” she said in a since-deleted YouTube video. “Obviously, a lot of girls don’t work as hard ... The girls just don’t have the work ethic.” Later on, after receiving backlash for her comments, Skinner attempted to retract her statement by offering a formal apology and clarifying statements to media outlets. However, the damage had already been done, and no amount of backpedaling could stop the current team from their feelings of resentment, especially Biles. As a result, the team embraced the motto of "Fuck Around and Find Out," or what Biles would later call "F.A.A.F.O."
In the process of "finding out," Skinner quickly ate her words when Team USA won the women's gymnastics team event during the Olympics' first week. After the win, Biles posted a photo of the team clutching their gold medals as she captioned the photo "lack of talent, lazy, Olympic champions." The caption provided another nod to Skinner, who has now blocked the gymnasts since she openly called her negative comments.
'Find Out': Simone Biles Claiming Silver and Gold
Simone Biles of Team United States poses with her Paris 2024 Olympic medals following the Artistic Gymnastics Women's Floor Exercise Final on day ten of the Olympic Games Paris 2024 at Bercy Arena on August 05, 2024, in Paris, France.
Naomi Baker/Getty Images
In the 2024 Paris Games, Biles only missed one podium event. After winning four medals, the gymnast rose to prominence as a formidable example of what a "Greatest of All Time" contender should look like. She demonstrated to the world what it meant to be a strong competitor--someone who is prepared to take a step back and reevaluate their goals and reasons for competing. She showed that a fierce competitor was someone who was prepared to treat everyone and anyone in their vicinity as equals and promote those who deserved praise.
Biles showed that a great competitor was prepared to look back and lift those behind them as they climbed.
It is Biles' ability to identify the preeminence of her competition and congratulate their excellence that sets her aside from the rest. The gymnast won silver and gold at the Paris Olympics, but she also won the admiration of many viewers who had the pleasure of watching her break barriers that many would have let topple them.
Whether she was bowing for the Brazilian gymnast Rebecca Andrade, planning TikToks with Suni Lee, or encouraging Jordan Chiles relentlessly from the sidelines. Biles showed that to be a true Olympic hero and considered the greatest of all time, you'd have to have resilience, bravery, and confidence.
Even when the world is telling you all of the reasons why you shouldn't.
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