We’ve Said A Word About Toxic Fathers, But Who’s Talking About Toxic Mothers?
Growing up, I was made to feel like I was the problem and because I was in the midst of puberty, it was easy enough to use the misbehaved teenager as the scapegoat.
I recall my mother holding me responsible for her marital issues. Even more vivid in my mind, is being called an ungrateful b*tch for wanting my biological father to participate in debutante with me (a long story for a different day). And worst of all, I remember believing these things.
As I grow both in age and in maturity, I have come to see things with my mother for what they are: toxic.
Although I know of some of the struggles and hardships my mother faced growing up with an absentee mother, I can't pretend to know everything that comes with that baggage, nor would I dare to share a story that isn't mine to share.
What I do know is that she has beaten the odds like crazy, and as a result so did I. Statistically speaking, nothing about her childhood circumstances would have predicted a future as bright as hers. Not then, not in the years she worked to escape an abusive marriage, and not even now, after we've already witnessed the unimaginable watching her negate almost every statistic spewed about the future of teen moms.
In so many ways, she's won. But in never truly dealing with the trauma of her past, she's at risk of losing a lot more by isolating the people who love her.
My sister has already begun to feel the despair of our mother's behavior. She told me not too long ago that she feels like dying some days due to our mother's draining and constant negativity. My mother continues to push my brother to perfection, begging him to "man up" when he shows his more shy and reserved qualities unfit for her, tragically unable to see how this only hurts him.
In learning that "broken people break people", I've also learned to dial back my anger and evaluate my own expectations of who my mom should be. I'm understanding the importance of meeting her where she is but in turn that means recognizing where I am.
At the moment, as I work towards improving my own negative qualities, that means choosing the preservation of my own well-being over our relationship.
Toxic parenting is a vicious cycle of learned habits that are consequently passed down from generation to generation, if and when they are not corrected. Nonetheless, working through toxic shit also requires us to rise from our own sunken places, even though we are sometimes unable to recognize that they exist to begin with.
Related: It's OK Not To Talk to Toxic Parents
Because of this inability to recognize what's packed away in our baggage, there are a whole lot of kids taking on the unresolved issues of their parent's past. This baggage carries over into that child's own adult life, relationships, and parenting methods.
In being able to label my mother's behavior, it gave pause to my past, present, and future. I was able to undo some of the hurt from my adolescence by understanding it wasn't all in my head. I was able to pinpoint the ways that I'm like her, as well as work toward changing in hopes of not carrying out this particular part of her legacy.
It seems that we've put so much energy into focusing on the threat posed when a father figure is not up to par, that we've completely neglected to inform and check mothers who pose the same threat.
Children fall through the cracks of toxic motherhood every day, but there's little to nothing being said about it.
We as a society have normalized behavior that is actually toxic. Toxicity comes in many different forms and levels. These behaviors include jealousy, manipulation, and gaslighting, as well as constant criticism, never allowing you to speak without judging, dismissing, or berating you. Then, of course, there's playing the victim. Whatever pretty packaging that toxicity comes in doesn't negate the fact that it's still just that.
Cutting off parents, especially our mothers, is not always an option, and it's certainly never the easy option. But here's a word as someone who is putting in work now to ensure that this toxicity ends with me: I'm not in a place to tolerate negativity from any source. To be real, I have enough negative energy circulating in my own mind, there's no need for me to take on hers as well. If that means distancing myself from the woman who carried me, I'm prepared to be OK with that.
We're often told to be forgiving because of the circumstances that shaped our mothers, but at what cost?
Forgiveness should never mean sacrificing your sense of self, peace, and happiness.
My mother has dealt with a lot of heartache in her life, including a mother who was far more toxic and unstable than she is. As much as I empathize with all that she endured, it doesn't grant enough mercy for me to lay myself on the cross for her. The more I grow, the less willing I find myself to go back to a place where her psychological abuse is acceptable and tolerated simply because she's a better version of toxicity than her own mother.
We accept the love that we think we deserve, and I've been far too lenient in what I'm willing to accept from all parties involved. And, when I think of the type of behavior I overlook in regards to my mother, I know it's something I'd never consider entertaining if it were my partner, friend, or anyone else. At least not anymore.
With that in mind, I know I deserve more than what my mother can offer me right now and in order to seek it out, I have to respectfully decline her love...and so I do.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissons@xonecole.com
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Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Feature image by Franco Zulueta
There's something about snuggling up in your favorite blanket and watching a comfort show or movie on Netflix, and what better time to do just that than in December? As the weather outside gets cooler, staying in becomes more of the norm. Thus, Netflix and Chill is a go-to. Luckily, Netflix has released new Black films and series on their popular streaming platform.
From Tyler Perry's historical drama The Six Triple Eight, starring Kerry Washington, to the Will Packer-produced comedy starring Marsai Martin, Regina Hall, and Issa Rae, Little, this season is looking up.
See the full list below.
Little (12/1)
Regina Hall's character is a bossy tech mogul who has everyone scared of her, including her assistant, played by Issa Rae. However, when she transforms into her younger self (Marsai Martin), she learns how to be more kind to others.
Daddy Day Care (12/1)
Eddie Murphy stars in this film as a father who decides to open a daycare after losing his job.
30 For 30 Collection (12/2)
30 For 30 is an ESPN docu-series highlighting some of sports' legendary figures and moments. Some of the episodes include Winning Time: Reggie Miller Vs. The New York Knicks and Celtics/ Lakers: The Best of Enemies.
Jamie Foxx: What Had Happened Was (12/10)
In this special, the multi-talented Jamie Foxx returns to stand-up to give an unforgettable performance.
Blood, Sweat & Heels S2 (12/13)
The short-lived Bravo reality TV series documented the lives of a group of girlfriends making it in NYC. The show starred model-turned-podcaster Melyssa Ford, author Demetria Lucas, and the late TV host Daisy Lewellyn.
The Equalizer S1-3 (12/16)
The hit CBS show starring Queen Latifah is now available on Netflix. Watch the beloved actress kick ass and take names in this popular drama.
The Six Triple Eight (12/20)
The new Tyler Perry film starring Kerry Washington is a true story about the first and only Women’s Army Corps unit of color during World War II.
Christmas Game Day Ravens Vs. Texans (12/25)
While many will tune in to watch the Baltimore Ravens vs. Houston Texans game, others will tune in to watch Beyoncé perform during halftime.
Michelle Buteau: A Buteau-ful Mind At Radio City Music Hall (12/31)
Comedian Michelle Buteau's comedy special will focus on her life with twins, going viral, and much more.
Evil S3 (12/31)
While Evil was unfortunately canceled by CBS, viewers can rewatch the series on Netflix, with season three premiering December 31st.
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