Love hit different when there's a global pandemic and full-blown international civil rights movement happening at the same damn time, and for couples in interracial relationships, the struggle to find peace can be especially real, but according to Tika Sumpter, it's imperative that women know that being their partners' protector is not their responsibility.
If you have ever suffered from the side effects of systemic racism, you know that white tears are real and the fact that they are coming from someone you love doesn't make them any less problematic. In a recent Tweet, Tika shared this sentiment and had a word for couples who are afraid to have hard conversations:
"Dear Black interracial couples with a significant other who is white (raises hand), we DO NOT need to protect them."
Tika suggested that if your partner has a problem talking about race, that clearly isn't your only problem:
"I promise, they will be A. OK. They need to continue to fight for us. If they get offended when you talk about racists. You have a bigger problem on your hands."
Tika is only one of the many celebrities who has been vocal about navigating interracial relationships in the midst of civil unrest.
Scroll below to see how more celebrities in interracial relationships are tackling conversations around race, privilege, and social injustice with their partners below:
Eve & Maximillion Cooper
"I am in an interracial relationship. I am having some of the most difficult and uncomfortable conversations I think I've ever had, and vice versa with my husband. But, at the same time, it's a beautiful thing, because ... I don't know his life through his eyes. He doesn't know my life through my eyes. All he can do is try to understand and try to ask the questions, and he wants to understand, and that's what the nation -- that's what the world -- has to do. It's gonna be uncomfortable. Yeah, it's going to be uncomfortable! But we have to be OK with being uncomfortable so that we can get to a solution."
Serena Williams & Alexis Ohanian
Earlier this month, Reddit co-founder and executive chairman Alexis Ohanian announced his resignation and requested that a Black candidate serve as his replacement, a major decision that Alexis says he made for this woke AF reason:
"I didn't arrive at this easily. It was absolutely a hard decision. But thinking back, especially on the position our country's been in, and then especially in the last few weeks, I realized I needed to look at myself, look in the mirror and see what I could do to help contribute some real positive change, so that I could look my daughter in the eye when she's a little bit older and she asks me what I did to help make this country and this world a little bit better for her and for a whole lot of people who look like her."
Cameron & Lauren Speed-Hamilton
"We need to start asking ourselves, well, 'What can we proactively do to make that change happen?' I think one of the first things that we can do is accept that we have white privilege. I think it's something that people white people get defensive about. You know no one wants to feel like that didn't earn something but admitting that you have white privilege doesn't mean that you don't have challenges in your life it just means that your skin color is not a factor in determining what those challenges are so that's one thing."
Featured image by Instagram/@tikasumpter.
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The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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I live in Atlanta and I have discovered a variety of free fitness activities that can help you burn calories, get in touch with your inner child, and maybe even make a new friend.
These activities range from roller-skating to Pilates to dancing. Check out a few of these places below:
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Thompson Hotel
Located in Atlanta’s posh Buckhead district, Thompson hotel offers complimentary yoga classes on Saturday and free Pilates classes on Sundays. Both classes are on the hotel’s rooftop, so you’ll get a good sweat while taking in the gorgeous views.
Atlanta Beltline
The Atlanta Beltline is a 22-mile path throughout the city that traverses trails, parks, and many neighborhoods. It recently announced its line-up of free fitness classes in different locations on the beltline. These classes encompass a diverse range of activities like tennis, roller-skating, Zumba, HIIT, and many more.
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Atlantic Station
Atlantic Station is also offering free fitness activities through its Wellness Wednesday program. Every Wednesday, you can explore various fitness class like dance, self-defense, bootcamp and more.
The Battery
The Battery, home of The Atlanta Braves stadium offers free yoga on Mondays as part of its Wellness Series.
Atlanta isn’t the only city that offers a range of free fitness classes. Make sure to check out your city’s social media pages or search TikTok or Google, and type in “free fitness classes in insert city.” Alternatively, join different Facebook groups that highlight events throughout the city.
Check these out and have fun.
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