
This Couple Reveals The Lessons They Learned In 10 Years Of Marriage

In xoNecole's Our First Year series, we take an in-depth look at love and relationships between married couples with an emphasis on what their first year of marriage was like.
With one look at Eric and Shonda White, you can see a love that has withstood the test of time.
Their story had very humble beginnings through a chance meeting at Atlanta's Leopard Lounge one summer night in 2006. At the time, Shonda was a new transplant to Atlanta by way of Kentucky and wasn't looking for a relationship but as she puts it, "God had other plans." The spark was instant and slowly but surely, intellectually and mentally, Eric and Shonda fell for each other.
The writer/marketing strategist and the Sr. Compliance Specialist have been partners in love for twelve years and made their union official by tying the knot on September 20, 2008. It's a day Eric recalls fondly having been a calm and happy one for him. "When I saw Shonda for the first time coming down the aisle, it was surreal and spiritual," he said. "For me, it was a time of growth. When Shonda read her vows, it hit me that God ordained our union; that we have a lifetime to live and grow with each other."
This year, they celebrated ten years of marriage. And at 38 and 36 years old, respectively, Eric and Shonda are truly the loves of one another's lives. In this installment of Our First Year, the Whites break down how they knew each other was the one, early challenges in marriage, and their biggest love lessons throughout the years.
Chad Lawson Photography
The One:
Shonda: Before Eric, I really didn't know the difference between dating and courting, but Eric showed me what courting really looked like. It sounds old school, but it's still relevant today. I knew he was the one based on how he treated me and the fact that he let me be me. I used to merely hear "I love you," but this time, not only did I hear him say that he loved me, but he showed me that he loved me. There is no greater sign of a man who is in love than one whose actions match his words. We were long distance, but he made every effort to come and see me every month. He would drive literally 900 miles to see me at least once a month. I knew he was serious about dating me and having a future with me. I could tell by the way he treated me - he didn't just say he loved me, but he showed me through his actions.
"Not only did he say that he loved me, but he showed me that he loved me."
Eric: People ask [how I knew she was the one] a lot and I honestly tell people I can't explain it. I just knew. In my heart and mind, I knew Shonda was my wife. I didn't want another man to be with her. I wanted Shonda to be my wife and I wanted to spend my life with her. I knew she was the one!
As for approaching my courtship with marriage as the goal, I did. I can't explain it, but I took my relationship with Shonda very seriously. And that was a first in my life, it was something different about her. I was at a point in my life where I wanted more than a random hookup or a superficial relationship.
Chad Lawson Photography
Overcoming Fears In Marriage:
Shonda: Honestly, being a wife was my biggest fear. I feared the unknown, so I put a lot of pressure on myself to be the "best wife" I could be based on what I thought a wife should be or what I saw other people doing. Little did I know, I was the one putting that pressure on myself...not my husband. Eventually, I realized that he loved me for me - not merely for what I could do for him. So, the best thing I could do was be myself.
Eric: Feeling vulnerable and trusting a woman. I always knew I wanted a friendship with my wife that would last a lifetime. I made a decision to love my wife and to do the right things to keep my marriage healthy. I let go of my fear and had faith in our union.
Early Challenges:
Shonda: You know the part of the vows where you say, "For better or worse," but our first year of marriage taught me very quickly that sometimes the "worse" comes before the "better." Our first year, we went through a lot of challenges including: natural growing pains as newlyweds, finances, recession, layoffs, having children, sex, and family grief due to the loss of loved ones. It's interesting now though because early on, we could argue, and it would last for days, but I know we've grown so much, because now we can have a disagreement or an argument, but it won't last nearly as long as it used to.
Eric: I think some of the early challenges dealt with understanding each other's habits and quirks. I accepted my wife for who she is, but I still can't stand when she chews gum! [As for tackling issues] Each marriage is different, but we tackled those issues when they occurred. I don't think there is an undiscovered bad habit (laughs). We coexist in joint spaces daily and know when we need our space. We agreed to work together regarding our finances. We have separate accounts and a joint account.
Chad Lawson Photography
Love Language:
Shonda: It was a little difficult initially to learn each other's love language. Before taking the Love Languages' assessment, I used to think that he didn't appreciate the gifts that I would give him because he didn't react in the way that I expected. Realizing his love language was completely different [than mine] helped me put things into perspective. So, instead of feeling hurt or disappointed about certain things, I had to remind myself that he doesn't speak the same love language necessarily.
Eric: My love language was pretty simple. But my wife is a hard person to buy a gift for. I think we work on giving and receiving love daily. Now, we are well-versed in our love languages and I will say I have to be intentional in putting gift giving for my wife in action.
Baggage Claim:
Shonda: I really had to unpack baggage from my past relationships' heartaches and disappointments and thinking that Eric was going to hurt me like the others had hurt me. Also, I had to release and relax some of my "Miss Independent, I don't need a man" habits. For example, some of the simplest things that my husband wanted to do for me - open my doors, carry my groceries, etc. - I would try to do myself. Often times, it wasn't the action itself; rather it was my attitude or my delivery when I reacted to him. At times, I made him feel as if I didn't need him or want him to help me. I would say things like, "I don't need you to do it. I can do it myself." I wasn't used to having a man in the home, so I had grown accustomed to doing mostly everything on my own since I was a little girl. I'm thankful, nonetheless, because growing up in a single-parent home helped shape me into the woman I am today. However, I also didn't want my man to feel like I didn't want or need him. Hence, I had to find a happy medium so that my man could still be the man he wanted to be for me. Just recently, Yvonne Orji posted a quote on her page the other week from a wedding she attended that said, "My greatest blessing in this life is to finally be able to take off my superwoman cape and let you carry it…" In other words, I like being an independent woman, but I love being able to depend on my man.
Chad Lawson Photography
"I like being an independent woman, but I love being able to depend on my man."
Eric: We have candid conversations about issues and figure out ways to address them. I had to learn empathy. I know it sounds crazy, but I had to stand in my wife's shoes sometimes to understand how she felt. I also had to learn to trust and be vulnerable. When you fall in love, you are vulnerable and to me that wasn't a comfortable feeling.
Chad Lawson Photography
Love Lessons:
Shonda: We may not always like what our spouse says or does, but we will always love each other, and we have to be committed to fighting for each other rather than fighting against each other. I also learned that I can be a strong, black woman, and still allow myself to be vulnerable and soft at the same time.
Eric: No matter what we go through, I couldn't see ourselves without each other. We truly have a spiritual bond.
Follow Shonda on Instagram. And click here to read past Our First Year love stories!
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Lawd. Out Of All The Current Dating Trends, 'Floodlighting' Is One Of The Biggest Red Flags.
I remember when I went on my first official date with an ex of mine from back in the day.
Before I decided to do it, I knew that I was attracted to him and that we both had things like poetry, music, and pretty much all things Black culture in common (I also semi-vetted him beforehand because we had some friends in common) — beyond that, though, I didn’t know much. And so, after about 30 minutes into that date, he asked me a particular question, and at the time, I thought that it was beyond thoughtful: “Shellie, what do you look for in a man?”
As I quickly ran down my “Christmas list” of desires, as I came towards the end and then looked him in the eyes (because we were walking), he calmly and simply said, “I can be that.” Chile…CHILE. It took me close to a year of discovering so many cryptic things about him for me to realize that there is a really big difference between what someone “can be” vs. who they actually are — and that oversharing can set you up for dating a character more than a genuine individual. Lesson learned. Lesson freakin’ learned.
I can’t lie, though — when I recently read about a current dating trend known as “floodlighting,” from my own personal experience, that’s probably the closest that I’ve ever come to it. I think it’s because, since I’m so open with damn near everyone and also, since my past pattern has mostly consisted of taking friendships into something more (as opposed to dating people who I barely know), I’ve never really taken the classic floodlighting approach to try and connect with someone else.
I do have clients who have, though — and the trend is concerning enough that I definitely thought that it was worth writing about; mostly as a PSA to not floodlight and also to be cautious if you sense that someone is currently in the process of trying to floodlight you.
And just what do I mean when I say that? Read on, sis. Read on.
Floodlighting. According to Author Brené Brown.
Best-selling author, podcaster, and professor Brené Brown is a pretty popular person. Since quotes are my thing, that’s probably how I “connect” with her most because I like things that she has been credited for saying like “Maybe stories are just data with a soul,” “The dark does not destroy the light; it defines it” and “Shame corrodes the very part of us that believes we are capable of change.”
And since self-reflection is such a big part of her platform, it didn’t really surprise me when I found out that she is actually credited for coming up with the term “floodlighting.” It would seem that in her audiobook, The Power of Vulnerability: Teachings of Authenticity, Connections, and Courage, she stated this:
“Oversharing? Not vulnerability; I call it floodlighting. ... A lot of times we share too much information as a way to protect us from vulnerability, and here's why.
I'm scared to let you know that I just wrote this article and I'm under total fire for it and people are making fun of me and I'm feeling hurt — the same thing that I told someone in an intimate conversation. So what I do is I floodlight you with it — I don't know you very well or I'm in front of a big group, or it's a story that I haven't processed enough to be sharing with other people — and you immediately respond ‘hands up; push me away’ and I go, ‘See? No one cares about me. No one gives a s*** that I'm hurting. I knew it.'
It's how we protect ourselves from vulnerability. We just engage in a behavior that confirms our fear.”
If that was a bit challenging to follow, what Brené is basically saying is…well, you know how sometimes you will watch a post on social media by someone you don’t know, your first reaction is something like “Ugh. TMI.” and then you may actually say some form of that in their comment section? If others join in with your sentiment, the poster may follow up with a second video about that being why they don’t share their lives — it’s because people only take shots at them for doing so. Yeah, social media? Oh, there is PLENTY of floodlighting that goes on up in there, chile.
Okay, but what would be the strategy for floodlighting if it proves to be such a risky approach to connecting with other people? According to Brené, by sharing too much information about ourselves only to then receive some level of rejection for it — it’s kind of a “hurt you before you hurt me” kind of thing.
Meaning, “I’m not the best at cultivating intimacy and so, if I overshare and you pull back, I can make you be the ‘bad guy’ for rejecting me which makes all of this a test that you failed instead of my choosing to create an authentic connection and owning my part if things don’t end up working out.”
And yes, many people do this because, at the end of the day, they aren’t very comfortable with genuine intimacy. They also do it because they don’t really get that, when it comes to intimacy, another word should be the goal instead of vulnerability anyway.
I’ll explain.
It’s Important to Remember What Vulnerability Means
Ask pretty much any of my clients about what I think about the word “vulnerable” when it comes to marriage and they’ll tell you that I am not a fan. That’s because I lean into being pretty word-literal (as far as original definitions go) and I am aware that vulnerable means things like “capable of or susceptible to being attacked, damaged, or hurt,” “open to moral attack, criticism, temptation, etc.”
And y’all, for the life of me, I don’t know why anyone would choose to vow to spend their lives with an individual who they would need to be vulnerable with because, if your partner is susceptible to damaging you or they leave you open to attack or temptation — does that sound healthy to you? Yeah, me neither.
So, what word do I prefer then? Dependent. And what’s so wild to me is the fact that our culture is so used to the word “vulnerable” that many, even when it comes to their close connections, are far more uncomfortable with the word “dependent” — and boy, ain’t that a damn shame. Dependent is all that I want to be with my intimate dynamics because that’s all about “relying on someone or something else for aid, support, etc.” — and that is what you should do with your closest friends and definitely who you are in a romantic relationship with.
In fact, if the relationship is solid, it should be interdependent: “mutually dependent; depending on each other.” However, the thing to keep in mind with getting to the point where you can rely on someone is it takes time. While vulnerability, on some levels, can be rushed and semi-forced, dependency is an organic experience that occurs from life simply…happening.
Now keep all of this in mind as we explore how floodlighting reveals itself in a dating situation.
Floodlighting. When It Comes to Dating.
Once I processed floodlighting, as far as dating is concerned, it actually made me think of people who have sex very quickly in the beginning of a relationship. I’m pretty sure that at least 70 percent of us know of someone who has raved about a person who they’ve only gone out on a couple of dates with. However, because they’ve already had sex with them and it was really good, suddenly, they believe that they’ve met the one.
Y’all, it truly can’t be said enough that “an oxytocin high” does not true intimacy make — oh, but because it feels amazing, it can have you out here thinking that something lasting and real has transpired when really, there hasn’t been enough moments shared or experiences had to know that for sure. However, since the sex was rushed, it can cause you to want to speed up the relationship too. It can tempt you to be like, “I mean, if we’re great in bed, surely we will be amazing in other rooms of the house too.” Floodlighting is a lot like this.
If you meet someone and you like the potential of what it could be, you might be tempted to want to, like Brené said in her book: OVERSHARE. It could be oversharing as it relates to some personal traumas that you’ve experienced. It could be oversharing as it relates to intimate details about your past relationships. It could be oversharing as it relates to your mistakes and flaws. It could be oversharing as it relates to your sex life. It could be oversharing as it relates to all of the expectations and demands (along with why) that you have.
The reason for doing this? It could be that you’re hoping the person will take it all in without any pushback which will cause you to believe that you both are immediately on the same page or it could be that you are attempting to fast-track the relationship by believing that if you share all of who you are during date one or two (or even four), they will do the same and — ding — an instant relationship.
See, more than anything else, floodlighting is a test. It’s a bit manipulative. It’s potentially stressful. And, more times than not, it ends up backfiring. And then, if it backfires, because it was a test, you can blame them for not rising up to the occasion.
Please tell me that you get how toxic this all is. For one thing, no one wants to be tested like this. Secondly, it’s unfair to expect someone to be “all in” with a person who they are just getting to know. Third, you have layers to you — all of us do — and it can be overwhelming for someone to be expected to learn, retain, and even accept all of the layers at once. Yeah, one thing that I like about the term floodlighting is it has the word “flood” in it. Water? We’re made up of mostly water, so of course, it’s good for us. Being flooded by water, though? That could harm or even destroy us.
In many ways, trying to force intimacy onto another person…it manifests in a similar way. Of course, you should share what makes you…you. A bit at a time, though, while letting time do its thing. Too much too soon is…exactly that.
How to Cultivate Healthy Intimacy in the Beginning Stages of a Relationship
So, what are some things that you can do to avoid being a floodlighter?
See your intel as privileged information.
Everything about you is special and special things should be earned. That said, as you get to know someone, OVER TIME, you’ll be able to see if they can be trusted with your thoughts, feelings and ultimately your heart — and no, that can’t happen on the first couple of dates. Y’all, it really can’t be said enough that instant chemistry doesn’t mean that intimacy should be expected to happen overnight.
In other words, just because you see the potential for something awesome with another person, that doesn’t mean you shouldn’t wait to see if the individual’s words and actions, consistently so, can complement the elation that you feel. Share a little. See how they respond. At another time, share a little bit more. See how they react. Rinse and repeat. Patiently and intentionally so.
Stop trying to pull stuff out of people.
There are all kinds of ways to be manipulating and controlling — and deciding that someone should move at your pace in a relationship is a way to be both things. In other words, not everyone is emotionally unavailable or immature simply because they don’t want to share every childhood experience or their relationship stories with you by date three.
No doubt, a lot of people self-sabotage something that could’ve been good because they were rushing someone to move outside of their comfort zone — knowing damn well that they would’ve had a problem with that if the shoe was on the other foot. Chill…what someone wants to tell you, they will. If they don’t? All you can — and should — do is decide if you want to move forward or not. That doesn’t require force on your part to come to that conclusion.
Nervousness is one thing. Being fearful is something else.
If the reason why you’re floodlighting is because you’re scared that people will not accept you or that they will abandon you, it really is best to put dating aside for a season and get into some therapy. Because, while being nervous about a potentially new relationship is completely understandable, being afraid of organic intimacy and then doing things that can hinder or prevent it is something completely different.
Put the tests away.
Listen, if you recall the tests that you took back in school, I have no clue why you’d want to put others through tests now that you’re a big-time adult. Tests are stressful, pressuring and sometimes, no matter how smart you are, you’re not going to perform well on them because you’re simply not a good test-taker (some of y’all will catch that later). There’s no need to “test” someone to see if they can take all of who you are. Again, time will reveal that on its own.
___
Personally, I think that floodlighting is so common that folks don’t even realize that they’re doing it or how problematic it actually is. Hopefully, this helps to shed some light.
Vulnerability tests? Uh-uh.
Seeing if someone can be depended on to care for you as you are? Relax. Time. Will. Reveal.
Now go on your date(s) and have fun. Damn. #winkLet’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
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