How To Have A Truly Wonderful Christmas (If It's Not Really Your Thing)
A couple of weeks ago, someone decided to give me a mini-sermon about why I should make a bigger deal out of Christmas than I do. Chile. Let me just say that since I’m an origin person, I’m at perfect peace with holidays not being “my thing” — and no, I am not a Jehovah’s Witness. I just like to do research and I also watched pretty much every episode of The Boondocks…including when Huey broke Christmas down.
So, while I’m not out here protesting the day or thinking that folks are crazy for observing it…I am totally at peace with my own stance. Plus, as people who are all gung-ho about it worry that I am feeling lonely and depressed by skipping out on the festivities, years of not doing so have actually made Christmas become one of my favorite times of the year — just…in a different way…and for a whole ‘nother set of reasons.
And that’s what inspired me to pitch and pen this particular piece. Because, although there may not be a ton of people who think like I do, I have run across enough of them to know that some folks just don’t do Christmas “like that,” for whatever their personal reasons may be. And so, if you happen to be one of them, one, I wanted you to not feel alone (you are absolutely not) and two, I wanted to offer up a few ways that you can still have a wonderful December 25…anyway.
1.Take a Trip
Do yourself a solid and get away for a little bit.
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Again, even though Christmas ain’t my personal get down, it’s not like I’m a Grinch or anything. In fact, when it comes to these first two points, I actually feel kinda bad for the fact that I can recommend them — because that means there are individuals who will be working on Christmas Day. Yet, that’s the way our society is and so yeah…if you don’t plan on observing this year, one thing that you can do is go on a quick trip because two things that will be open on Christmas are airports and hotels.
Now in order to do you a solid, I did some research and it appears that Fridays are pretty much the worst days to travel, period, as far as crowds are concerned. And since, this year, Friday is just a few days before Christmas (because Christmas falls on a Monday), it will also be the most expensive. So, when is the best time to go? Christmas Eve, believe it or not. Most people will already be where they want to go and, since you couldn’t really care less about Christmas anyway if you happen to arrive somewhere late — it doesn’t really matter.
And what if you’d prefer to drive a rental car? Rental car companies are open too although it’s pretty common for no rides to be available. This means that you need to look into booking one NOW. You could be stuck and pissed otherwise.
2.Or Have Your Own Kind of Staycation
If you don't travel far, switch up the scenery by having a staycation.
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What if you’d prefer to stay closer to home yet would still like to have a change of scenery? Why not go the staycation route and book a hotel room in your own city? One of the best things about this option is that many hotels have deals on Christmas Day. Plus, even if Christmas isn’t your thing, there is still something pretty about the décor — and a lot of hotels go all out. Not to mention the fact that they oftentimes take their menus up a few notches if they happen to offer room service or there are restaurants attached to their establishment. Some of the best hotels in the country for this time of year are located here.
Or you can just stay at your house and do absolutely nothing. I’ve done that many times and when I tell you that it’s especially relaxing on Christmas because the world is so quiet? It really is top-tier. No one is calling you. No emails are coming through. Throwback movies are on TV all day long. Chinese restaurants are yours for the taking (LOL). You can sleep in all day and night if you want to — who is going to notice or care? I’m telling you, a Christmas staycation? Very few things in life will ever top it.
3.Order Takeout Beforehand
Take some of the holiday pressure off by ordering dinner ahead of time.
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For those of you who do observe the holidays, dinner will probably have you working in the kitchen. Yeah, let’s not even talk about how much Christmas isn’t much of a day off for those who celebrate it. For those of us who don’t? We don’t have to get out of the bed or off of the couch, AT ALL, if we don’t want to. Just order some takeout and call it a day.
That said, although it’s not a lot of stuff, stores like CVS and Walgreens and y’all’s almighty Starbucks (although it is slated to close early) will be open on Christmas Day. So will IHOP, Domino’s, and, of course, McDonald’s. Other than that, though, if you’re looking to do some shopping or eating out on Christmas Day, you really need to plan ahead.
Shopping-wise, get whatever you need, I’d say before noon on Christmas Eve. And if your plan is to order food, get it delivered to you either on the 23rd or by noon on Christmas Eve. I mean, you do know how to warm stuff up, right? And make sure to tip big. Folks deserve a shout-out for working on Christmas Eve. No wiggle room on that.
4.Totally Unplug
Opt out of being plugged in, and opt into unplugging.
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A few years ago, I penned an article for the site entitled, “8 Solid Reasons To Put. Your Phone. Down.” When you get a chance, check it out because there are so many benefits that come from “fasting from your phone” every once in a while. And what better day to put these points to the test than on Christmas Day? Because really — other than maybe your mama or grandmama, who’s going to be calling you anyway?
Usually, what I will do is discipline myself to stay off of the phone and off of my PC. Whatever is happening, it can wait. And not being “plugged into” stuff means that you can read a book, binge-watch a show (Okay, that’s technically using an electronic but…), or play some of your favorite music while sitting in the tub and reheating the water for a couple of hours.
As someone who is personally becoming more of a minimalist by the second, one of my favorite sites on the topic said that unplugging (especially from social media) can decrease feelings of jealousy and loneliness. How ironic is it that, by getting away from all of the noise of phones and the internet, on a day when so many people are spending time with others, you can be alone and NOT feel lonely? I’m sold.
5.Get Yourself a Present
Treat yourself with a Christmas gift this Christmas.
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If there’s one thing that I’m gonna do, it’s give. Everyone in my world knows this about me. And no, I’m not going to wait until a special occasion to do it. If you’re my peeps and I see something that you might like, it’s as good as got. My 12-year-old and four-year-old goddaughters know this about me as well. They also know that I couldn’t care less about Christmas — so no one is asking me to do anything on or for that day. This means that my money is totally freed up to — hallelujah! — treat myself and that’s exactly what I did this past pay cycle. When I tell you that there is a leather bag from overseas that I’ve been eyeing for a few months now…and since there is no Christmas present pressure looming over my head, I just bought it? Talk about joy unspeakable! (LOL)
I don’t look at it as a Christmas gift for myself. More like a “I won’t go into debt buying it this month” type of token. Anyway, I encourage you to have a similar frame of mind. Just because Christmas may not be your thing, that doesn’t mean that you can’t splurge on yourself a little bit. We all should prioritize that a few times a year. Why the heck not? As the throwback L’Oreal ad used to say — you’re worth it. TOTALLY.
6.Do Some New Year Planning
You don't have to wait for the New Year to start planning and organizing.
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Personally, something else that I’m not really big on is New Year’s Resolutions (check out “Forget New Year's Resolutions, Try This Instead.”). My main reason is that there is nothing supernatural about January 1. This means that whatever you’re waiting until then to do, 9 times outta 10, you can start doing it right now. However, if you are someone who waits until the turn of a new calendar year to make some new (or different) things happen, you can get a leg up on Christmas Day. Because let’s be real: I’m not sure that any week moves faster than the one that is in between Christmas and New Year’s Day and so, what’s the point in pressuring yourself to set some short or long-term goals (check out “Here Are 10 Personal Development Goals We All Should Make”) if you can plan them ahead of time with as little stress as possible?
Whether it’s jotting stuff down, creating a vision board, or doing a bit of home office organizing — if Christmas isn’t a big deal to you but New Year’s Eve and Day are, you can enjoy them fully without any resolutions pulling at you. You used Christmas to knock those out. “Problem” solved.
7.See People on Boxing Day Instead of Christmas Day
Celebrate an alternative version of Christmas through Boxing Day.
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It’s actually a friend of mine who’s from Bermuda who introduced me to the concept of Boxing Day many years ago. Long story short, back in the day, the day after Christmas was when servants got off to spend with their own families. It’s also when rich folks boxed stuff up and gave it to the poor. Fast forward to now and, for many, it’s the time when they will take gifts to people who aren’t their relatives (or aren’t the ones who they spent Christmas with).
Where am I going with all of this? Whenever people ask me if I ever go to visit folks at all on Christmas, if I choose to, it’s usually on Boxing Day. I like for folks to spend time with their families on Christmas. However, since a lot of them typically take the following day off too, Boxing Day is a cool time to check in without any extra Christmas rah-rah or them feeling pressured to have a gift waiting on me like they would if it was Christmas Day. As a bonus, there are leftovers for days — so it’s a win/win all the way around. Trust me.
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Whether it’s your first year laying low on Christmas or you’ve been doing it forever, just know that I see you and it’s all good. You don’t have to observe the day to make it a good one. So please, sis, make sure that you do.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
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1 In 4 Men And Women Are Faking It—Science Explains How To Change That
It’s no secret that I can’t stand fake orgasms. There are a billion reasons why — some of which I will get into in just a moment. For now, what I will say is, even if you can rationalize that faking orgasms will “get you out of” the sex that you may be having at the moment, when it comes to long-term satisfaction and benefits, how is faking it really going to get you anywhere? At least anywhere good — which is what you totally and absolutely deserve.
And that is why, while I was recently out in cyberspace seeing what the topic of sex had to offer (of merit), a particular study especially caught my attention. The reason why is because, while the topic of faking orgasms has been explored, pretty much ad nauseam at this point, what I haven’t personally seen a lot and enough of is how to stop them from happening so much and when people do them, what personally caused them to in the first place.
Today, we’re going to strive to get down to the root of some of those queries. And so, if you’ve always been curious about how to make the cycle of faking orgasms stop, this piece just might shed a little light. Here’s hoping anyway, chile.
Faking Orgasms. Why I Loathe It So.
GiphyDo you ever stop to think about certain songs from back in the day and wonder if they were released now, would people try to cancel them (hmph, as if this culture ever really cancels anybody for really anything, right?)? An example of what I mean is Alexander O’Neal’s song, “Fake”. If you’re too young to know it, or it’s been a while since you’ve heard it, feel free to go back and listen to the lyrics in order to grasp where I am coming from.
And why am I bringing it up in the context of today’s conversation? Well, whenever I think about folks faking orgasms, that song almost instantly plays in the background of my mind because, while he’s basically talking about the word from the definition of “to conceal the defects of or make appear more attractive, interesting, valuable, etc.,” when I think of “faking it” in a sexual way, definitions like “to deceive,” “to pretend” and “anything made to appear otherwise than it actually is” are what I ponder — because y’all, I don’t care how many people do it, how can any of those definitions truly be good, right or helpful when it comes to copulation? Deceiving your partner into thinking that you climaxed when you actually didn’t? Pretending to be satisfied when you actually aren’t? Making sex appear like it’s one kind of experience for you when it actually…isn’t? SMDH. Yeah, that is something that I can never personally get behind, which is why I once penned, “Why You Should Stop Faking Orgasms ASAP” for the platform. To me, since sex is about establishing a profound mental, emotional, and physical connection, how can that truly and authentically happen if one or both involved individuals are not being honest with each other about what they want, need and desire in order to make that happen?
Yeah, when it comes to the ever so popular fake orgasms, I’ll pass and will forever encourage others to do the same.
Faking Orgasms. Why So Many People Do It.
GiphyHere’s what’s wild, though — even if what I just said made complete and total sense to you, there’s still a really good chance that you’ve faked at least one orgasm before (check out “So, 10 Women Sat Down And Told Me Why They Fake Orgasms...More Times Than Not”). Know what else? There’s also a good chance that your partner has done the same (check out “Men Fake Orgasms (And 14 Other Semi-Random Things About Them In Bed)”. And why is it that so many continue to do it, even if, in the back of their mind, they believe that it’s at least somewhat counterproductive?
Well, from the personal conversations (and coaching sessions) that I’ve had with both men and women, the top reason for why so many men fake orgasms is because they don’t want to hurt their partner’s feelings by telling them that the sex isn’t as good as they might think that it is, and when it comes to women, they fake in order to hurry up and get the experience over with — which, when you really think about it, for both genders, the motives are pretty much two sides of the same coin: people not being satisfied and trying to avoid sharing that reality with their partner.
OK, butwhat does science say is the main cause for men and women faking it? Well, a top reason for whya lot of men decide to go that route is because they simply want to get the experience over with (although being unable to orgasm due to drunkenness, medication, and/or boredom ranked pretty highly, too). And women? Difficulty achieving an orgasm is the biggest one (check out “How Can You Know For Sure That You've Had An Orgasm?” and “Ladies, Please Stop Pressuring Yourself Over Vaginal Orgasms”). Hmph, when I stop to take this all in, I find both reasons to be unfortunate. On the male tip, is it just me, or does it seem like there is a real disconnect of intimacy if that is why men fake it? What I mean by that is, if you’d rather “hurry up and get done” — are you having sex with your partner or at your partner (some of y’all will catch that later)? And, as far as the ladies go, if you are so uncomfortable and/or self-conscious and/or embarrassed about not being able to climax to the point that you will lie and say that you did — do you trust your partner enough to tell him the truth and then are you willing to work through the process of achieving an orgasm…together?
These types of questions are what piqued my curiosity when I happened upon a study of over 11,000 participants that transpired over in the UK. The focal point of it? Since faking orgasms is so prevalent, what actually causes people to stop? Because listen, none of us are actually going to get anywhere if we only focus on the problem and don’t seek to find some sort of solution (lawd).
Faking Orgasms. What Actually Makes People Stop.
GiphyOK, so from what I’ve read and researched, The Journal of Sex Research hassemi-recently published the study that I was just referring to. Before we get into what caused people to stop lying — umm, faking orgasms, check out these findings first:
·51 percent of participants claimed to have never faked an orgasm before
·Close to 66 percent of men and 34 percent of women say that they have faked an orgasm
·Almost 19 percent of men and 35 percent of women say that although they have faked one in the past, they have since stopped
·Almost nine percent of men and 20 percent of women are currently “faking it”
Yeah, I already know. The discrepancies between the men and women are quite noticeable. Let’s keep going, though, because the reason for why men and women decided to stop is the main reason why we’re all here — plus, it’s pretty interesting.
So, when it comes to the demographic of individuals who no longer fake it, what brought them to that point and place? Fascinatingly enough, around 26 percent of both men and women said that the communication between them and their partner improved while 24 percent of both men and women said that it was because their partner became more attentive. Well looka there — when couples connected on a mental and emotional level, the physical aspect of sex got better. Some other points did come into play, though:
·Around 29 percent of women and 25 percent of men decided to be content without having an orgasm
·Around 19 percent of men and 18 percent of women decided to get orgasms on their own (i.e., masturbate)
·Around 19 percent of men and (wow) two percent of women were caught faking it
·Around 15 percent of men and 10 percent are currently not having sex
OK, so when you read all of that, what tripped you out the most? As someone who works with married couples and is a huge advocate of them gettingthe most pleasure possible out of their sexual experiences, honestly, the first three (because, if you are married, please don’t settle fora sexless dynamic). I’ll break down why for each one.
First, if you used to fake orgasms and no longer do because you have settled for — pardon the pun — anti-climatic copulation…settling is exactly what you are doing. Listen, even if you’re not able to achieve a vaginal orgasm (and many women are not), it’s important to remember that there are oh so many other kinds to choose from (check out “U-Spot Orgasm, Fantasy Orgasm & 6 Other Orgasms You Should Try Tonight”). And what if you’ve tried those and still there are nofireworks? Make an appointment to see your doctor (to get your hormone levels checked) and/or a sex therapist (check out “Have You Ever Wondered If You Should See A Sex Therapist?”). Remember, the reason whyyou have a clitoris is so that you can experience the heights of sexual pleasure. If that’s not happening for you, it’s important to do all that you can to get to the root of why.
Secondly, not faking it because you have taken matters into your own hands — literally. So, here’s my issue with that. Unfortunately, our culture is so lust-crazed that we tend to forget (or is it ignore?) that sex shouldn’t ONLY be about cumming; sex should also be about connecting. And so, while masturbation may help you out in the climaxing department, it’s essential to not get so used to it that you fail to bond with your partner or that you put up walls of resentment because there are things that are happening when you’re alone that aren’t happening when the two of you are together. In other words, don’t let jacking off or solo sex toy experiences get in the way of heartfelt and honest conversations with your partner about your sexual needs (check out “How To Get More Of What You Need In The Bedroom” and “Sooo...What's Your Favorite TYPE Of Sex?”).
Finally, getting caught lying — again, I mean, faking it. Yeah, I know that I’m not the only one who noticed that there is a pretty big difference between how many women caught their man acting like he had an orgasm when he didn’t vs. how many men noticed that their lady acting like she had an orgasm when she didn’t. To that, let me first say that if you thought, “If a man ejaculated, he came. Duh” — look updry orgasms sometime. Believe it or not, it is possible for men to orgasm without cumming. And to the fellas (who may be reading this): I continue to be amazed by how you can’t tell if a woman is faking it because even if she is yelling and screaming at the top of her lungs, if her vagina isn’t contracting, guess what? Yeah, between that and extra lubrication coming from her vaginal area —those are pretty common signs that an orgasm has transpired; this basically means that if you don’t notice these things going down, how attentive of a sex partner are you? #justsaying3 Tips to Avoid Faking Orgasms
GiphyNow that you know what science says about why people fake orgasms, did any of the intel surprise you? More importantly, if you can personally relate to what was said, did any of the information inspire you to make some changes in your own sex life? Yeah, if faking orgasms is indeed a thing in your own world right now, as I close this out, here's three quick tips:
1. Remember the definitions of fake. Never forget them. Deception. Pretending. Making something look like something that it is not. No time to get into all of this today, yet I have worked with many people who fake orgasms and…fake other things in their relationship. You don’t want to deceive your partner or yourself. It’s not going to help the relationship. Ultimately, it’s only going to cause hurt and/or harm. Communicate your thoughts and feelings in the way that you would like to hear someone convey theirs to you (respectfully, thoughtfully, etc.); do make sure to share them, though.
2. Stop “performing”. Start being REAL. Know who fakes a lot of orgasms? Porn actors (I prefer to call them that over “porn stars”). That’s because sex work is…work; it’s a billion-dollar industry that people get paid to act like sex is always the bomb. You’re not a porn actor, so why put that kind of pressure on yourself? No matter what the reasons are for why an orgasm isn’t coming for you, if you are having sex with someone who can’t handle the realness of the reasons or “worse”, doesn’t care — don’t put that on the sex or yourself. Sis, you are simply sleeping with the wrong person/people.
3. If you build it, one way or another, it will come…and you will cum.Do orgasms come easier for some than others? 1000 and 10 percent. That is absolutely not the point, though. If experiencing this type of pleasure is what you long for, with the help of your intentions, your partner’s willingness, and if need be, professional assistance, you can get there. Not by faking it — by being honest about the fact that you need more time, patience, and empathy.
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Clearly, faking orgasms is a common thing; that doesn’t mean that it has to be the case for you, though. As you unpack what has made you start, process how to make it all stop.
Hmph. Better to take a while in order to experience what true bliss feels like than to keep faking it and never really know.
Words to live — and lie down — by. #wink
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