Egypt is a bucket list destination for just about anyone. You don't have to be an avid traveler to have ever dreamed about standing between the pyramids, kissing the sphinx, or riding camel back over orange-colored sand dunes. The scenery alone lends itself to the imagination and you could easily begin to picture what the days of Ramesses II must have been. History is all around you at all times and well-preserved which immediately ties you to the proud heritage of Egyptian people.
Fast forward to modern-day Cairo, and things are very different but still reflective of the significance of the past that is etched into Egypt. Cairo is the largest city in Egypt and a bustling shock to the system that hits instantly. This city sits at the banks of the famed Nile River, and boasts a population of about 20 million people. Egypt alone has a population of approximately 105 million people. It is a predominantly Muslim country but still seems more progressing than I expected in its views and diverse in its current culture. If New York City is the city that never sleeps, then Cairo is the city that never blinks. There are people in every corner, there are shops everywhere you look, many languages being spoken in the same conversations, amazing smelling food and spices and of course sweet-smelling shisha. If there is one thing I can say about Cairo, much less Egypt, I felt surrounded by a robust culture that is steeped in history and pride.
Egypt is so big and there is a lot to take in all at once. Here were some of my top 5 favorites:
The Pyramids & The Sphinx
Writer Amer-Marie
So, small confession I really only came to Egypt to see these two things. By the time I left though, I realized how much apart of a bigger, grander tapestry of history they actually were. These two sets of structures were one of my earliest memories of me and father bonding over travel. I knew that being in their presence would be awe-inspiring. The Great Pyramids and the Sphinx are located in close vicinity to one another. You can purchase a ticket at the ticket office and proceed through several security stops before walking into the main historic area. Once you are through the gate, you are literally standing at the foot of the first of three Great Pyramids. Be prepared because it will take your breath away.
Off in the near distance, you will be able to see the other two pyramids against the desert background. It is possible for you to go inside the first pyramid but that ticket must be purchased at the gate or you are out of luck. If you choose to venture inside the pyramids, be cautioned, it consists of crawling through a small tunnel while crouching to traverse both inclines and declines until you reach the final room. Here is where a tomb was found but is now located in the Egyptian Museum. The walk is not for the faint of heart and is very hot due to little ventilation. Honestly, you can skip that and instead take a walk around each pyramid. It is possible to climb up the first set of stones to take a photo and get up close to each pyramid.
A short walk down the road that winds between the pyramids is where the Sphinx is located. It is a separate structure with a complex all its own. Upon first glance, it almost seems small until you walk through the purification chambers and exit along a pathway that puts you right next to the head of the Sphinx. Here is where most people take their iconic photos kissing the Sphinx, holding the chin of the Sphinx or any other creative way to capture this wonder of the world. A few tips while visiting this area: go early and not on Friday, it gets crowded quickly. If anyone offers to take your photo be prepared to tip them. Pay for the camel rides, there are a lot of fun and you get great photos from the other side of the pyramids. Lastly, make sure you stop for a moment and take it all in.
Writer Amer-Marie
Visit The Mortuary Temple Of Hatshepsut
Writer Amer-Marie
A little background history to Hatshepsut for context first: She was the fifth Pharaoh of the 18th Dynasty of Egypt. She was the second confirmed female pharaoh at the time. Now, you might be wondering if she was a woman, why was she not the Queen of Egypt? As the story goes, when she rose to power, she decided that she was going to rule Egypt in the same manner as the men who preceded her. This involved creating her own narrative and establishing herself as the God's Wife of Amen. Hatshepsut called herself a pharaoh in her story and even used male pronouns to refer to herself in her written story. In physical depictions, Hatshepsut is seen with the royal false beard and wearing a pharaoh's royal garments in many statues surrounding the temple, as well as in drawings on the temple walls.
She is regarded as one of the most successful and accomplished Pharaohs of her time, ruling for longer than any other female in Egyptian history. Her temple sits on the West Bank of the Nile River in the Valley of the Kings in Luxor, Egypt. It is carved into a cliff with a grand staircase leading to the central level of the temple. Here, you can see many statues of Hatshepsut as well as many columns and rooms for purification. On the top level is the chamber for the tomb that also showcases stories about the female Pharaoh's time in power. It is one of the most prominent structures in the area. The Valley of the Kings is known for the 60+ tombs that were found, including King Tut, but the Mortuary Temple of Hatshepsut is the most prolific structure standing. Her story is one that shows the power of women leaders and is inspiring to women in today's society.
Hot Air Balloon Ride Over The Valley Of The Kings
Writer Amer-Marie
Hot air balloon rides should be on everyone's bucket list. Personally, I hope to do this in as many countries as possible. However, I am glad that I got a chance to do it first in Egypt. I wasn't sure what to expect but the end result exceeded my expectations. This particular hot air balloon ride started in a large open space on the West Bank of the Nile River. Our projected flight path was over the Valley of the Kings. One unexpected feature of our balloon aircraft was the size of the basket. Originally, I thought the aircraft would consist of small baskets with 6-8 people in each. The reality is, the aircraft is a large basket that holds about 20 people with even splits on both sides of the balloon pilot.
Even still, takeoff was smooth as we rose to 700 ft above the earth. This was coupled with the exact moment the sun rose to reveal a kind of beauty that could only be seen at that height. There is a moment of quiet calm that happens at cruising altitude that can only be described as tranquility. This was truly a highlight of my trip and a must do in any country offering this experience. If you really want to turn up your experience, pop a bottle of champagne while in flight and cheer to a beautiful life.
Writer Amer-Marie
Cruise The Nile River
Writer Amer-Marie
One of the most famous rivers in the world, the Nile River, exists in Egypt and has a 5-star cruise industry. The Nile River is a north flowing river and is arguably the longest river in the world, coming in at 4,130 miles (6,650km). It covers the length of 11 African countries and empties out in a large delta to the Mediterranean Sea. The highest populated cities in Egypt, including Cairo and Aswan, are located along the banks of the Nile River.
Cruising the Nile River can be done in many different ways, from luxury cruise ships to the shorter felucca rides. Most cruises in Egypt take place between Luxor and Aswan, visiting cities such as Esna, Edfu and Kom Ombo. Each stop gives you a look into some of the oldest structures still standing from ancient Egypt. It also is an excellent opportunity to see the stark contrast between ancient Egyptian buildings and the more modern-day apartment buildings, hotels and restaurants. The Nile River itself is a rather wide river with amazing scenery that changes from mile to mile. You can easily go from city scape, to mountains, to small village, to lush farmland in a matter of minutes. The luxury cruises are the way to go with a smooth ride down the Nile while being hosted by amazing staff that provide the comfort you need to relax and enjoy the jewel of Egypt.
Visit The Nubian Villages
Writer Amer-Marie
Before traveling to Egypt, I did not know much about the Nubians. So, this was a welcomed surprise! The Nubian people are a part of one of the oldest civilizations known to Egypt, and are descendents from areas in modern-day Sudan and Egypt. Currently in Egypt, the Nubians live in what is considered ancient Nubia. They are farmers, shop owners, or they travel to work a variety of jobs in other Egyptian cities. Their buildings are brightly colored stucco structures stacked neatly together against the mountain side. Almost reminiscent of Mykonos but will more vibrant flavor. The people are welcoming as soon as you set foot on the Nubian soil, saying things like, "Wow you look like me, are you Nubian?" The goods sold here reflect the African culture from which the Nubian people derive their skin tone and heritage. The tiny streets are filled with shops selling local artwork depicting the deep-toned people of Nubia, spices, teas, and more. Camel back is the transportation of choice, and the Nubians traverse the small winding streets with ease. It doesn't quite feel like home but it feels familiar. This is a must-see and shop stop on any Egyptian itinerary.
So, that's it for my top five things to see and do in Egypt. I want to also give honorable mention the city of Alexandria. The ancient city contains a lighthouse called Pharos, which is regarded as one of the ancient world's seven wonders. I did not get a chance to visit but here are a few things to check out there: Bibliotheca Alexandrina, Montaza Palace, Catacombs of Kom El Shoqafa and the beaches. Also visit the bazaars and perfumeries in Cairo. A few tips for the bazaars: know how much you want to spend on any item; most things are very cheap so haggle, haggle, haggle; if they won't budge leave and watch you spend exactly what you wanted.
These are my suggestions but Egypt is a big country, so there is much more to explore and discover.
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Featured image by Amer-Marie/Instagram
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Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert