A couple of weeks ago, I ended up having an impromptu—count it—four-hour-long conversation with a newly engaged couple. Although the topics pretty much ran the gamut of marriage, one thing, in particular, took longer than just about everything else. What was it? House chores. More specifically, folding clothes.
As the soon-to-be husband went on and on about how particular he is about folding and the soon-to-be wife shared that she couldn't care less about folding at all, let alone doing it in a specific kind of way, I was like, "Let's make sure to talk this thing through, then. You don't live together yet, but you might be surprised how something as 'small' as a pile of clean laundry can cause two people to fall all the way out after six months or so."
It's them (and that convo) that has inspired this piece. Over the years of having conversations with lots of married couples who love each other, but do honestly wish that they had been better prepared for what they got themselves into prior to jumping the broom, here are 10 things that all singles should definitely discuss with their partner prior to saying "I do".
1. Their Partners Real Views on Politics and Religion
Recently, I had a conversation with a white male client of mine on the topic of politics and race relations that had me so fired up that I seriously contemplated not working with him anymore. I mean, hearing him talk about how white men are currently the most oppressed demographic in our country right now was enough to make me want to hang up and block my number. Then I had to remind myself that we see things through totally different life lenses, and he was saying that kind of stuff because he doesn't deal with people of color often (clearly). At least for the time being, he needs a "double minority" to educate him on some things. Life lessons sometimes come in the most cryptic forms.
I'm sharing that little tale because, while a lot of us were taught to never discuss politics and religion with others (I don't totally agree with that, by the way), that's not something that is going to fly with a marriage partner. I have friends who didn't make these things enough of a priority while they were dating and now, they are uncomfortable, if not totally pissed, because they are an activist while their spouse couldn't be more passive or empathetic, or they want their spouse to go to church with them while their husband or wife couldn't care less about religion.
Our views on politics and religion speak volumes to how we see and move through society. These two things are definitely something that you and yours should talk about. More than just on the surface or a couple of times too.
2. Their Partner’s Relationship with Their Parents
Sigh. I can't tell you how many mama's boys I know and yes, many of them are married. While they are disguised as men who simply have a deep love and appreciation for their mother, pay attention to things like how much the son financially contributes to his mom's life, how much of y'all's business that he tells her and/or if she's respectful towards you—both in and out of your presence. A friend of mine has been in counseling with her husband for years because he doesn't know how to establish healthy boundaries with his mother. As a result, his wife isn't his top priority; his mother is. That's not how it's supposed to be either. So yeah, you really need to pay attention to the dynamic your man has with his mom.
Something else that's important is having serious discussions about both of your upbringings. Not having one or both parents in the home affects a child. Being abused or neglected (which is a form of abuse) affects a child. Constantly moving (which sometimes teaches you to detach easily) affects a child. I could go on and on, but I think you get my point. A child's spirit is extremely fragile.
If it is broken and not healed, it can cause that child to become a fractionated adult; one with the kind of issues that you don't sometimes see until after you marry them.
3. Their Partner’s Perspectives on Leadership and Submission
Another one of my friends has a wife who loathes the word "submit". Meanwhile, it doesn't get more Alpha male than her husband. Personally, submission is not a word that bothers me; not in the least. To me, it's not about having a lack of power; it's about directing it in such a way that makes my partnership with my husband that much more effective…supernatural even.
Unfortunately, I don't think a lot of women see it that way. The thought of submitting, on any level, totally freaks them out. The reality is if you profess to be a Bible believer, it's a biblical instruction (Ephesians 5:22, Colossians 3:18). But don't miss that as you submit to your husband, he is supposed to submit to the Lord. Otherwise, he's not going to be a good leader; he's not going to value the gift of you sharing your power, in order to make him and your marriage better.
The friend that I just told you about? He had no clue that his wife treats submission like a cuss word until after they got married. I bet you can just guess how that union is going right about now. Listen, I'm not saying that you have to see submission the exact way that I do. What I am advising is most marriages do have some level of leadership/submission roles in them. Don't assume that you and yours are on the same page on this. Instead, be very upfront and honest in discussing them. As soon as possible, please.
4. How Their Partner Handled Stressful Situations
Another couple that I know, it's all good. That is, until there a stressful situation comes up. Then the husband becomes controlling and overbearing. He doesn't listen to his wife's counsel, he's patronizing and condescending, and that pushes her to the point of screaming and throwing stuff. Yep, it's a hot mess.
A part of the reason why I really like couples who were genuine friends before they became lovers is because it's easier to see someone's true colors that way. Friends tend to see one another at their best and at their worst. This means they know how they act when things are going their way and when they aren't.
A lot of folks are wonderful to be around—until they lose their job, a bill isn't paid or they receive some type of bad news. Then they reveal a totally different side of themselves. If you and your man have never gone through some bona fide hard times, wait a while before contemplating marriage. A spouse who can't handle stressful situations is a spouse that is going to make your life miserable during moments like those (moments that are bound to happen).
5. How Their Partner Prioritized Money
SMDH. Boy, the examples just keep on coming today. There are two different couples that I've worked with, who are divorced today. A big part of the cause is related to money. It's been my observation that in a lot of marital dynamics, one spouse tends to be more, "intentional" is the word that comes to mind, when it comes to things like planning, saving and responsible spending. Then there's the other who is a lot more free-spirited. The two couples that I'm referring to, the wives were all about running up thousands of dollars in credit card debt due to impulsive spending more than anything else. Here's the thing, though—they had jacked up credit, were asking their daddy for money all of the time and were putting clothes before bills when they were single. Meanwhile, the then-boyfriends figured that everything would somehow miraculously change once their then-girlfriends married them.
I don't know what makes people think that a stroll down an aisle is going to somehow miraculously break a person's lifestyle habits and patterns.
If there is something that is concerning you now about your partner's relationship with money or there's something you know you need to get better at yourself, now would be the time to address it; not after you are husband and wife. Otherwise, there's a huge chance that you could end up…just like those now four divorced people are.
6. Their Partner’s Sex Drive
I remember an engaged woman once sharing with me how excited she was to be getting married. Being that I love all things sex, and I knew that she and her fiancé were waiting until their wedding night to do-the-do, I asked her if she was looking forward to that as well. She paused and then said, "I mean, I think my husband and I are looking forward to just sharing a bed and cuddling more than anything else. Sex isn't the focal point." Girl, please. Your man has waited for years for you and copulation isn't gonna be a focal point for him?! (I should've referred her to Dr. Myles Munroe's message, "Men Don't Want Sex, They Need Sex".)
Yet, I deal with couples constantly where, while they seem to have been able to master the other rooms of their home, their bedroom is always a point of contention. One has a higher sex drive or a totally different set of expectations than the other. And when those needs aren't met, disappointment and resentment, start to creep in.
A very important staple of marriage is sex. Whether you decide to wait until marriage or not, before you partake, it needs to be talked about. Matter of fact, if you are currently sexually active with your partner, it should probably be discussed more because, as a husband once told me, "Having sex with a girlfriend is very different than having sex with your live-in business partner." He was speaking of his wife. Those are pearls of wisdom right there.
7. Their Partner's Previous Dating Patterns
One of my friends, while she was dating her now-husband, they spoke pretty freely about their past dating experiences. Some people don't think that's wise, but I think that if two individuals are comfortable enough to do that, it speaks to a level of self-confidence, comfortability and resolve that is healthy. Anyway, her husband had two serious loves before her. When she asked why they ended, he casually mentioned that they didn't like his dynamic with his mom; they thought it was extremely codependent.
At the time, my friend chalked it up to two women being potentially bitter about the break-up. Oh, but bay-bay! Ask her now if that's what she thinks! He and his mother continue to have an extremely toxic relationship but, unlike his exes, she has a daily front row seat to it.
Hopefully, if we're all paying close attention, our past relationship will help us to learn and grow. At the same time, patterns are patterns, so it never hurts to unpack what you and your man's dating patterns have been. Better to see a red flag now and work through it, than totally ignore them and end up being blindsided—or ready to file those papers—later.
8. How Important (or Not Important) Romance Was to Their Partner
There are some husbands I know who love their wives with every fiber of their being. At the same time, they don't have one romantic bone in their entire body. Birthdays consist of a gift card that may or may not be in a greeting card. Anniversaries are when their wife can expect something functional more than sentimental. Holidays? Oh, it's a practical gift all the way. Usually one that the wife isn't thrilled with either.
If your kind of personality isn't romantic either, then this is no big deal. But if you've got a chick flick collection in your house, or your future wedding has been planned out ever since you were a little girl, trust me, you're gonna be ir-ri-ta-ted if your husband isn't big on giving roses for no reason or whisking you away for a romantic weekend a few times a year.
I've sat with couples where a spouse (usually the wife) felt neglected due to the lack of romance they were experiencing. If you know that it's a priority for you, this is something else that needs to be ironed out. If your significant other couldn't care less, well, I'll just say that until death parts you is a really long time to go without something that is so important—to you.
9. How Consistent Their Partner Was/Is
Something that's a top characteristic that I desire in my future husband is consistency. When a person is consistent, they are reliable and dependable; they don't contradict themselves; they are firm in their principles and convictions; they come from a place of truth and logic. They are steady individuals.
There have been writing gigs, friends and of course, men that I have left behind, all because they were super duper inconsistent. The gigs didn't pay when they said they would (oh, but they didn't play when it came to wanting their copy on time!). The friends were there when they needed something, but were suddenly MIA whenever I did. And the men? One man told me that whatever he said to me on a random Monday, he meant and whatever he said to me on the following Saturday is also what he meant, even if they were two totally different things. He was dead serious too, chile.
If you're seeing a lot of inconsistencies now, don't simply chalk it up to moodiness or "a phase". An inconsistent person 1) shows signs of it prior to marriage and 2) typically doesn't change without wanting to, followed by some really extensive therapy, after acknowledging it.
If you get motion sick, multiply that times a thousand, and that's just the tip of the iceberg of what it's like to deal with an inconsistent individual. You've been warned.
10. If They and Their Partner Were Truly Friends—Or Not
A while back, I wrote an article about what you should absolutely expect out of your friendships—loyalty, honesty, protectiveness, support, compassion, good communication, respect, availability, selflessness and being a safe place. This is not the kind of stuff that happens overnight (so don't be trippin' if you've been dating for a year and he's not ready to pop the question yet), and it's definitely the kind of things you should expect from the person that you want to share the rest of your life with.
You know what, though? It's an epidemic, the amount of people who absolutely DO NOT make being genuine friends with their significant other a top priority. They're so focused on wanting a spouse, that a friend isn't even on their radar. Not only is that sad, it's a potential marriage-destroyer (just ask any married person that you know).
A soon-to-be divorced individual recently said to me that he wished he had taken out more time to establish a true friendship with his soon-to-be ex-wife. He said that it probably would've kept them from getting married in the first place, because the reality of their lack of true compatibility would've come out. Or, at the very least, they would've fought for their marriage more because they didn't want to hurt the friendship. #sigh
The moral to the story with all of this is, while nothing can teach you about yourself quite like marriage can, you can actually dodge a few bullets (including marrying the wrong person), if you pay close attention to stuff like what we just before jumping the broom.
Again, just ask any married person that you know. Better yet, any divorced one.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Your Guide To Letting Go Of What No Longer Serves You Based On Astrology
Letting go is a gift we are given and a strength that we find throughout our lives. There are times when we want to grab ahold of what we are experiencing and sensing, and times when we need to let go of something that was once everything to us or what we wanted for ourselves. The moment you conclude that you need to let something go in your life is the moment that your brain fights to make that happen for you.
In Astrology, there is an area of your birth chart that is designed for you to understand where you will be letting go a lot in this lifetime, and exactly how to do so. We dive through the birth chart as we seek a deeper understanding of ourselves and let go of what no longer serves us, and there are tools available to help us do so. If you don't know where your South Node is in your birth chart, you can use a free calculator like this one here.
What Does Your South Node Represent in Astrology?
When it comes to what we are destined to let go of or move away from in this lifetime, we look to the South Node. The South Node is the area of your birth chart that has to do with your past lives, karma, lessons, old habits and traits, gifts, and energy you are moving away from in this lifetime.
Your South Node is opposite your North Node, which is your destiny and the energy you want to move towards.
We can learn a lot from our South Node and it’s an area of our life where we tend to gain the most wisdom. By understanding why some patterns in your life tend to play out in the same ways, you can be more conscious of the choices you make in the now and let go of who and what doesn’t serve you in the process.
South Node Insights: Letting Go
The South Node is our natural gifts and talents, but also where we don’t need to focus so much of our energy on, taking us away from where we need to be developing, which is the North Node. So when you are looking to let go of something, gain a new perspective, or feel more trusting in what you are doing right now, you can examine your South Node.
We learn from our South Node by not making the same mistakes over again, letting go of what needs to be let go of, and understanding what we need in order to create space for our new beginning.
Read below for your South Node on how to let go of what no longer serves you.
Aries South Node: Letting Go of Independence for Connection
You are used to being independent and figuring things out on your own. In this lifetime, however, you are being asked to lean on others for support when you need it. You are working on letting go of the ego and focusing more on the heart. By extending your compassion for others, you discover a part of yourself that leads you toward empowerment and allows you to let go of a false sense of safety.
You are meant to experience harmonious, fortunate, and compatible love in this lifetime, and you will do so by opening your heart to others and letting go of people who don’t support you or whom you can’t count on.
Taurus South Node: Releasing Overdependence and Superficiality
With your South Node in Taurus, you are letting go of the need to acquire by focusing on the depth and intention of what you are obtaining. Your relationships tend to have a lot to do with your financial world, and these things can get twisted and distorted if you are not being careful.
In this lifetime, you are working on letting go of what doesn’t serve you by following your heart and your intuition more and focusing more on the feeling you want for yourself rather than the things themselves. You are also working on letting go of overdependence or superficiality in relationships, by connecting with the people whom you have a deep and spiritual bond with.
Gemini South Node: Finding Freedom in Authenticity
For you, letting go means following your freedom. You are meant to do things your own way in this lifetime, and the less you can focus on how you are going to be perceived, the more you can live the life of your dreams. With a South Node in Gemini, you are moving away from the commotion of life. What helps you let go of what no longer serves you is traveling, getting out of your comfort zone, and being in new environments.
In past lives, you may have given too much of your focus on your social successes and business pursuits, and in this lifetime, you are meant to focus on the bigger picture. What helps you let go is understanding that once you do, better is available to you.
Cancer South Node: Trusting Yourself Beyond Emotional Impulses
With a South Node in Cancer, you are learning to trust yourself and your logic more than your emotional world in this lifetime. By letting go of feeling like you have to be the one to nurture and support everyone and allowing people to do that for you, you lead your destiny.
With your South Node in Cancer, you are letting go of emotional impulsiveness or making decisions irrationally before you have thought about them.
In past lives, you were led by your emotional world, and in this lifetime, you are meant to think more about your long-term goals and intentions. What helps you let go of what no longer serves you is knowing that you are more than what you can give to others.
Leo South Node: Prioritizing Community Over Recognition
In this lifetime, you are working on letting go of the need to be seen and recognized and focus more on your need for community and soul companionship. You are moving away from the “I” and moving closer to the “We.” What helps you let go of what no longer serves you is giving your focus to humanity, the progress you want to make in this lifetime, and who you want to make it with.
You are learning how to work with others and let go of the need to figure everything out yourself. The more you connect with the people who make you want to team up and form a relationship, rather than the people who make you want to be alone, the better for you.
Virgo South Node: Embracing Compassion Over Perfection
In this lifetime, you are letting go of the need to do everything yourself and to have everything all together. You can let go of what no longer serves you by thinking more with your heart than you do with your mind and by trusting this gift of yours. By focusing more on your spirituality, emotional connections, and creativity, you let go of a timid side of you that can disrupt your relationships or the bonds you make.
In past lifetimes, you were focused on perfection. In this lifetime, you are meant to focus on compassion. By surrendering more to the flow of things, you can let go of what no longer serves you while remaining open for what does.
Libra South Node: Rediscovering Your Independence
With your South Node in Libra, you are meant to experience the gifts of independence, freedom, and inner clarity in this lifetime. In the past, you may have been more dependent on the people around you and made a lot of your focus on love. However, in this lifetime, you are being reminded to not lose your identity in others. You can let go of what no longer serves you by only moving towards the things that feel authentic to you.
You are meant to feel confident, inspired, and free in your relationships, and if you don’t feel this way, then that is a sign you are around energy that doesn’t serve you. You are meant to do things your own way in this lifetime.
Scorpio South Node: Letting Go of Struggles and Embracing Ease
With your South Node in Scorpio, you have lived many lives and have experienced a lot emotionally. In this lifetime, you are learning how to trust the process more and to understand that not everything has to be difficult or trying for you. You can experience great things with ease, and you’ll know you are in the right place when things are just falling into your lap.
What helps you let go of what no longer serves you is focusing more on the things and people who make you feel safe, stable, and comfortable. Instead of always seeking the rush or the thrill, bring your attention more towards the things that ground you.
Sagittarius South Node: Building Connection Through Learning
Your South Node in Sagittarius urges you towards connection with your community and your immediate environment. In this lifetime, you are letting go of the need to be everywhere at once, rather than with the people who matter most to you. You are moving away from knowing everything and into learning everything.
By looking at life as a place where you will learn, grow, and connect, you can let go of the things that stretch you too thin or don’t serve your heart.
What helps you let go of what no longer serves you is expressing yourself more, meeting new people, and spending time on a cause or creative project that inspires you.
Capricorn South Node: Choosing Home and Foundations Over Status
In this lifetime, you are meant to put more value and effort into your personal life, home, family, and foundations in life. In past lifetimes, a lot of your focus was on your reputation, achievements, and successes, and in this lifetime, you are meant to bring your energy more to the home base, family, and stability in life.
You will know if something is right for you if you want it because it makes you feel safe and nurtured, rather than just something that looks pleasing to the eye. What helps you let go of what no longer serves you is by focusing more on your personal life rather than your public, and what you truly see for yourself here.
Aquarius South Node: Shining in Your Individuality
With an Aquarius South Node, you are meant to shine, be seen, and express yourself in this lifetime. You are letting go of the lone wolf energy you are used to, and working on taking up space. You are able to let go of what no longer serves you by being confident in yourself and the decisions you are making.
If someone doesn’t make you feel like the best thing in the entire world, then they aren’t right for you. In past lifetimes, you gave a lot of your energy to your community and the people around you, and in this lifetime, you are meant to focus on yourself and your path more. It’s all about doing what makes you feel good and trusting that you deserve to.
Pisces South Node: Honoring Logic While Embracing Intuition
Your lesson in this lifetime is that your mind is your gift. In past lives, you were very intuitive, psychic, and spiritual, and in this lifetime, you are learning to trust and honor the logical part of yourself more. You may tend to put your all into your relationships and not get the same energy back, and you are working on taking care of yourself first before you can give to another.
What helps you let go of what no longer serves you is trusting your body and the signals it gives you when you are around certain people or energy that doesn’t serve. Get organized, figure out your needs, boundaries, and wants, and get clear on who you are and what you want for yourself.
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