Every woman pictures how her first pregnancy will be at some point, even if just for a moment.
Maybe it's the brief walk-through of the baby section of a department store or a friend's baby shower. Or it's the gentle reminder from an older family member that you're "not getting any younger." Either way---the thought of making your body home to a developing human implants itself.
You imagine your reflection with a swollen belly in a supremely adorable flowing maxi dress and flower crown while your very handsome and supportive partner cuddles you in a loving embrace. You see the tiny beautiful being in your arms while you rock in a meticulously decorated nursery and hum Beyoncé songs quietly. Everyone is proud of how you embrace motherhood and have three snaps in-waiting for your preemptive "snapback."
You are the crown jewel of new parents. It is a lovely vision.
But what if it doesn't happen the way you've imagined? What if you're 25, freelancing to make ends meet, waiting for your "big break" in the industry, and one month away from not being able to keep a roof over your head? Will you still be the picture-perfect vision of a woman's "true purpose?"
That is what I had to ask myself.
On the day that I scheduled my abortion, I made three lists. One was all of the things I wanted to do before I became a mother, the other was all the reasons why I wouldn't be able to enjoy my pregnancy, and the final was all of the people who would be disappointed in me. That final list was the one that seemed to crush me the hardest.
Yes, I'd been irresponsible. Yes, I knew better. Yes, I was a Christian. Yes, I had all these goals and dreams but who said I had to throw them away because I was a mother? But seeing my own name at the top of the disappointment list followed by that of my mother and mentors was unshakeable.
So I made the call. But, that was just the beginning of the process.
First, you have an appointment. I remember sitting on the clinic bed, undressed from the bottom down, with one of those cheap, itchy gowns on. The nurse, who had clearly been in this position more times than not, was very clinical. She told me she had to do an ultrasound to find out how far along I was. I thought I knew...I gave a number of weeks...she checked...I was wrong...by 2 weeks.
Because of that, my only option was to have a surgical procedure.
Not knowing what I was getting myself into, I opted to do it with no medicine. After all, it was my irresponsibility that brought me here, why should I not have to feel any pain?
My appointment was for the next week...
In the meantime, I was still pregnant.
I told a few close friends. They all expressed that they'd love me no matter what I decided. I ate a few whole pizzas. Considered that maybe being a mom wasn't the worst thing for me right now. Watched some birthing videos. Threw up. Tried to enjoy my swollen breasts. Slept...a lot. Lifted some heavy things. I'm not proud of the thoughts behind that decision. I waited for the week to be over...for all of it to be over.
On the day of my abortion, I pulled up to the clinic and there were protestors outside.
Signs with broken baby limbs and discarded fetuses created a sea of sadness for me to part on my way in. I was uninsured at the time so my ex paid the cashier a bit over $300. We sat in a pretty crowded waiting room in front of a girl who was crying onto the shoulder of a boy who could not have been older than 18 and behind a man who was talking loudly on his cell phone about how he "knew she was pregnant" and was "glad that she wasn't just getting fat."
A nurse came out and called my name. I went to the back and was told to put my things in a locker and, of course, to undress. Another itchy, cheap gown. A waiting room with other women making a decision that they'll carry forever who were all "watching" a National Geographic special on penguins came after.
Then another ultrasound.
A moment of panic when the nurse tried to hand me a photo of the baby I wasn't keeping.
An outburst of tears.
A really intimate moment with a woman I'd never met where she held my hand and told me "you'll get to have this moment again and it'll be a happy one."
Then, more waiting.
"Milner" is the way I was called into the procedure room. Then introduced to a man who told me I could hold his hand at any moment if I needed to. I held the hands of a lot of strangers that day. The doctor was nice enough. Scrolled down the details of what he'd be doing. I heard none of what he said. "Can you please turn the screen, I don't want to see the baby" was my only response. I remember pain. That's all really. And the hand holding. The man I held hands with said "you can sit up when you're ready"---that's how I knew it was over.
The pain was still there.
I was crying.
When I finally did sit up, blood rushed down my legs.
I apologized to him.
He told me it was fine and handed me the biggest maxi pad I've ever seen in my life. There was a recovery room where I held hands with another woman I'd never met. She also gave me saltine crackers and pain medicine.
I went home.
You can't do much after an abortion.
I know that pro-lifers would have you believe that us heartless c*nts kill babies and then kick, ball, change into a Starbucks to meet our girlfriends and rehash the dirty deed. But that's not what happens. You spend a significant amount of time still feeling pretty pregnant.
Your boobs are still swollen. You still have some cravings. You're still exhausted. You're sad. You're confused. You wonder if you really are a baby killer. You think that maybe God won't allow you to get pregnant again because you've done this. You pray. You try to be normal around people who don't know. You cannot lift heavy things. You cry.
You don't eat. You avoid eye contact with mothers and babies. You can't take the "what-ifs." You heal...slowly. Your body is still weird. You bleed...a lot. You write a script about the day that your boyfriend refuses to read because it's "too hard to go back there" for him. You slowly start to tell the people who should know. You try to forgive yourself.
You can't.
It is a life marker.
You now sort things in BA and AA. Before the abortion. After the abortion.
You cannot look at your partner the same. You cannot look at yourself the same.
You feel the tension race up your spine when abortions become a subject of national conversation and try not to take it personally when Facebook statuses from childhood friends condemn the women who "do that." You volunteer to work at clinics walking women in past protestors. Sex makes you too nervous to enjoy it anymore. Even with protection. Because nothing is 100%, you know?
Your biological clock starts to tick louder and louder. You think it's selfish to want kids after you've been given the opportunity and choosing differently. You tell yourself you don't want to be a mother. It's easier that way. You hear that someone you considered a friend tells someone your story, she texts you a denial, "no worries, your secret is safe with me." You block her. It is not a secret. It is part of your truth. And you get to decide who knows.
Years go by. Most of your closest friends are now mothers. You make sure they know how proud of them you are. You send baby gifts. You relish being Auntie Iman. And a Godmommy! You no longer feel like God will punish you...at least you hope not. You find a man who makes that vision of parenthood seem more real. You get a year's worth of birth control while you still have health insurance because in Trump's America...
You seek out advice: what's motherhood like? You recognize that you made, what you felt, was the best decision at the time for your life. You cannot erase it by pretending it never happened. You cannot bury it down beneath your first heartbreak and next to the words you never said to an old friend. You parted ways with a part of yourself and that void will remain.
But even still...you are whole.
You are not ruined.
You are not a walking graveyard.
You are human.
And one day, when the decision is yours to make again...you'll do what you deem is best. That's all you can ever do:
Act. Learn. Heal. Repeat.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissons@xonecole.com.
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Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Feature image by Franco Zulueta
Essence Atkins Shares Why Abstinence Is Her Path To Purpose And A 'Great Harvest'
Essence Atkins is having a very important conversation.
Known for her role on the hit show Half & Half, the actress appeared on Sherri to discuss her latest projects, her friendship with Tia Mowry, and spilling the tea on her personal life. Surprisingly, Essence revealed that she has been abstaining from sex for the past four years and plans to continue until she remarries.
The star met her first husband, Jaime Mendez, on Valentine's Day in 2008 through the online dating platform Match.com. Mendez was a former All-American collegiate football free safety. The couple wed in September 2009, with Atkins' co-star Valarie Pettiford performing at the reception. However, the marriage ended in divorce in 2016.
When talking about why she chose abstinence, Essence said, "It was something that I heard very clearly. I believe there's honor in what I'm doing, and my obedience is going to yield a great harvest."
And the benefits are real. "I have tremendous clarity. When I meet someone, I can really assess and listen with much better ears because I’m not distracted by the possibility [of physical intimacy]," the actress shared.
Most of all she believes her journey should serve as encouragement to young women. "It's important that we value ourselves and make sure that others are valuing us. Can you spend time with someone without physical companionship? Do they make you laugh? Are they joyful? Are they purposeful and intentional?"
Abstinence vs Celibacy
Abstinence is a temporary decision to avoid sexual activity, while celibacy is a lifestyle choice to abstain from sexual activity for an extended period of time, or even a lifetime.
The Girls Are Celibate
A recent survey conducted by BLK, a dating app designed for the Black community, has uncovered a growing trend of celibacy among Black Gen Z women. The survey's findings indicate that 64% of Black Gen Z women are currently practicing celibacy, with a significant majority (63%) having made this decision within the past six months.
61% of respondents chose celibacy as a means of self-improvement. Furthermore, 66% reported experiencing improved emotional well-being, and 87% found that celibacy either positively impacted or had no negative effect on their dating lives.
As a millennial woman who practiced celibacy for three years, it is a truly awakening experience because you get to wholly honor yourself. And with the dating pool having some pee and other unknown substances in it, it just feels good to make the decision for myself.
Dating apps that focus on specific communities, like BLK, have a unique opportunity. They can see and respond to changes in dating behavior, such as the growing trend of celibacy among Black Gen Z women. For these women, celibacy is a way to take control of their own stories, resist societal pressures, and build healthier relationships. By adapting to these needs, these apps can better serve these users and strengthen their connection with these important sub-communities.
4B Movement
CNN reports that following the news of Donald Trump's re-election as President of the United States, there has been a significant increase in interest in the US for the concept of "4B". The article says, “Young liberal women across TikTok and Instagram are discussing and sharing information about the South Korean feminist movement, in which straight women refuse to marry, have children, date or have sex with men.”
These women are furious after the majority of their male counterparts voted for a candidate who was found liable for sexual abuse. They are also frustrated that his appointment of three conservative Supreme Court justices overturned national abortion rights protections.
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Featured image by Robin L Marshall/Getty Images for ESSENCE