

I recently read an article that discussed all of the scientific signs that point to whether a person is falling in love or not. I'm not gonna share all 13 of 'em, but here are the ones that personally stood out to me—elevated levels of dopamine that cause you to focus your attention on someone; spending (wow) 85 percent of your time thinking about that individual; developing strong feelings of empathy for another person; desiring an emotional connection over a sexual one with them and, believing that your "love feelings" are something that you are not able to control. Maybe, but as Chris Rock once said, "You can't control who you love, but you can controlhow you love." That's good food for thought right there.
Why The Third Date Matters
Personally, I'd say that a sign that comes before all of these signs is being open to going on a third date with an individual. Think about it. The first date is an introduction to someone; it's about discovering if there is any kind of chemistry at all. The second date is learning more about one another's intentions, desires and values. By the time both of you have agreed to go on a third date, there is more than physical attraction and surface-level commonalities going on. You both are starting to really like each other, which is the foundation for all healthy relationships. First comes like. Then comes love. Then comes in love (when you get a chance, check out "Like, Love & in Love: How to Really Know the Differences").
But how can you know for sure that your third date is headed somewhere solid and lasting? Although the following five questions are not an exact—pardon the pun—science, I do believe that by presenting them to yourself, you will gain more clarity on whether there should be a fourth date (that could possibly lead to forever)—or not.
Why Did You Start Dating Him in the First Place?
I gotta tell ya that I totally rolled my eyes when I read that one-third of women only agree to go on dates, just so that they can eat for free. That might be "hee hee" on the surface, but how would you feel if you found out that a man was seeing you ONLY so that he could hopefully get some sex out of it at some point? It's never a good idea to use anyone, for any reason. For starters, it puts bad karma out into the universe.
Anyway, the reason why we write so many articles on first dates on this site ("7 Ways to Have an Incredible First Date", "5 Things That Are OK to Require on a First Date", "What to Wear on a First Date", "First Date Rules I'm Not Afraid to Break") is because first impressions are important. It's not just about how a guy sees you and how you see him, it's also about being clear about why you are going on the first date and, if all goes well, you agree to a second and then a third.
There are a lot of people who end up wasting their precious time because they actually desire a relationship while all they are doing is casually dating. And by that, I mean, they are dating with a literal definition of the word "casual" going on—"without definite or serious intention; careless or offhand; passing". So yeah, in order to find out if there should be a fourth date, reflect on why there was a first one to begin with.
Why Do You Keep Wanting to See Him?
He's cute and funny. You have nothing else to do on a Friday night. Your girlfriends are busy this coming weekend. All of these may be the truth about why you are still hanging out with ole' boy, but time, effort and energy are mad precious. Are any of these truly enough of a reason to keep doing it? The answer depends. If all you want to do is fill up space and he feels the same way, carry on. But if you know that you want more than that, after three dates, it's OK to go beyond typical dating conversation. Does he want the same things that you do out of life? Is he looking for a commitment or just a good time? Does he complement the world that you have created for yourself? Do you see clear signs that he will actually improve your quality of life? Is he a wise investment of your time and emotions?
If you are able to answer all of these questions in the affirmative (and remember, some of these answers, you can only come to by asking him, not assuming), then it makes sense to keep moving forward. Just make sure that you're doing so with the two of you walking together rather than you pulling him along (some of y'all will catch that later).
Are There Already Red Flags That You’re Seeing (and Possibly Ignoring)?
It's sad (it really is) that some people are natural narcissists and sociopaths. Because of this, they put forth a lot of effort to remain as charming and "flawless" for as long as they possibly can. But if you're paying close attention and you notice that someone isn't willing to discuss some of their issues or vulnerabilities three dates in, that's already a red flag in my book. I'm not saying that they need to pull out their credit report or tell you about every fight they've had with their ex; I'm just saying that someone who seems too good to be true or someone who seems to be hiding something, usually is.
If you're new to looking for red flags early on in a relationship, I penned some of them here. Aside from those, feel fine putting your eyebrow up if a man isn't willing to discuss his family, friends or past; if you catch him in a lie; if he already shows signs of being controlling; if he's rude or flirty with other women in your presence or if he refuses to talk about his past relationships on any level.
A lot of people are in piss-poor marriages because they ignored flags in the beginning of a dating relationship. Please don't be one of them.
Is a True Connection Being Established?
It's one thing to like someone or to have some things in common (you can do that with a co-worker or your favorite produce person at a local grocery store). It's another thing entirely to feel like you have a true connection with another individual. To me, when there is a surefire connection, they seem super familiar to your spirit, almost from the first exchange of words.
There's more, though. You're both very comfortable sharing the realest parts of yourself. Communication flows with ease. You're both able to challenge one another without feeling intimidated or threatened. There is a profound mutual respect and care for one another. Reciprocity is effortless. You have similar senses of humor. Time together literally flies by. There's an extreme closeness without ever touching. You like the sides that both of you bring out of each other. After a couple of dates, it's crystal clear that you are already becoming fans of one another.
I know this might all sound like a cheesy chick flick, but here's the true reality check about whether or not you are truly connecting with someone after three dates: even if it ultimately doesn't work out on the romantic tip, because the connection—and mutual respect—is so strong, you can still see them being a part of your life regardless. For instance, there is a guy in my life who I used to tell all of the time, "If you're not the father of my child, I could see you being the godfather." That's how dope our connection was.
Not every connection leads to marriage, but some are strong enough to keep people around for a lifetime. Just…differently than you may have expected. That is an article all on its own, y'all.
Are You Both on the Same Page—of the Same Book?
Last fall, I penned an article for the site entitled, "5 Signs That You're in Love (All by Yourself)". If you'd rather listen to a song about this topic than read it, what do you know about the Mariah Carey old school jam "All Alone in Love"? Yep. It's a pretty common phenomenon to be deeply caught up in someone who doesn't feel the same way.
How does something that emotionally extreme happen? When it's happened to me, it's usually been because of one of two things. Either I didn't ask the guy, point blank, if he wanted the same things that I did or, I wasted time with someone who was unresolved when it came to how he saw our relationship; meaning, on Monday, he could see us being together and then, two Tuesdays later, he wasn't sure.
Is a third date too soon for a marriage proposal? In 98.5 percent of instances, yes. But what it's not too soon for us to say, "Where do you see this going?" If he's crystal clear, his answer will be too. But if he's he's dodging and deflecting, either he's showing signs of being a commitment-phobe or being unsure about you. Either way, a man who is looking for a relationship is going to have a pretty good idea if a woman is a good fit, three dates in (ask your male friends, they'll tell you). If the guy you're seeing isn't, I'm not so sure four more dates is going to change his mind.
Time is invaluable and so are you. It's OK to want to be with someone who is a bit more focused and intentional. It's OK to have initial chemistry and still decide to not move forward with someone who wants so much more than that.
Do I sound extreme? Look at it this way—it didn't take him three offers to know he wanted a job he was after, right? My point exactly, chile.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
5 Things That Are OK To Require On A First Date
Featured image by Getty Images.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Your April 2025 Horoscopes Are All About Softening Into Love & Speaking Your Truth
April is a month to slow down and to fully grasp what has been. The month starts in fiery Aries Season, but we are also in the thick of Retrograde Season as we begin the month as well. Thankfully, Mercury finally goes direct on April 7, after being retrograde mid-March, and communication matters are clearing up. This is a month of mental clarity, a fresh start, and not being afraid to dream a little bigger.
On April 12, there is a Full Moon in Libra, and this Full Moon brings relationship and financial matters full circle. This is the time to let go of what doesn’t make you feel balanced or in harmony and to create space for more peace to enter your life. Venus goes direct in Pisces on the same day, after being retrograde since March 1, and love is healing. With Venus now direct, there are more opportunities for commitment and longevity in love, and there is overall a greater feeling of romance, receptivity, and compassion in the air now.
Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
ARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
SCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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