

If you spend even 15 minutes a day online, you're likely to run across at least two dozen relationship articles. So, what makes this one any different? It's actually a particular word that's in the title. Did you peep how I didn't use words like "good", "healthy" or "long-lasting"? Yeah, what separates this piece from many of the others is the operative word—intimate.
When you think of intimacy, what immediately comes to your mind? Closeness? Sex? While those kinds of things can—and should—certainly come out of an intimate relationship, there are some core characteristics that need to be put into place—first.
Whether you've been seeing someone for a few weeks now and you're hoping it will turn into something more or you've been making this love thing work for a while now but you need a "gut check", just to make sure that you and yours are still on the right track, here are eight things that, based on the definitions of intimate, you need to have in your relationship in order for it to be truly and authentically intimate.
The Signs Of A Truly Intimate Relationship
1.Friendship
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To me, the foundation of every great relationship is friendship. At the same time, the reason why I think that not nearly enough people make this a priority is because either they don't value friendship as much as they should or they've never been in a relationship where friendship was the cornerstone of it. I have. I also know married couples who are the very best of friends and when I tell you that it makes loving someone—and staying with them—so much easier to do? Words fully cannot express.
It's really kind of sad that "friendship" isn't synonymous with "intimacy" for a lot of us because to be in a friendship is one of the very definitions of what it means to be intimate with someone. When you're with someone who loves, respects, supports and celebrates you; when you're with someone who makes you and your needs a priority and therefore, also makes themselves available to you, even when it's not always the most convenient to do so, and when you know you're with someone you can trust with your heart, your secrets, your resources and pretty much your life, in general? ((Exhale)) Does it really get any more intimate than that? I seriously doubt it.
2.Raw Honesty
Sooner than later, I'll be sharing an article about what it means to have a man in your life who is good for you rather than merely good to you. I got the concept from a male friend of mine who once told me something about a guy that I was crushin' on at the time. What he said was spot-on and the ultimate reality check; that doesn't mean that a sistah wanted to hear it, though. Anyway, after my friend ran down all of the reasons why he thought the guy wasn't as into me as I wanted to believe that he was, when I jumped about 65 percent on the defensive, my friend said, "If all you eat is cake, you're gonna get sick. Take this medicine, girl. Learn to embrace what's good for you even if it doesn't seem good to you at the time." Ouch.
Medicine can taste nasty, but its objective is to make you better. That's how I look at raw honesty and its purpose. The reason why I use the word "raw" instead of "brutal" is because I really like the Scripture in the Good Book that talks about speaking truth in love (Ephesians 4:15).
When someone loves you and you love them, the truth doesn't have to be weaponized. You can be direct and forthcoming without breaking their spirit in the process.
That being said, truly intimate people don't want to see the ones they love make poor decisions or to continue doing things that are emotionally, financially, relationally, spiritually or personally counterproductive. If that requires lovingly calling them out on their ish sometimes, so be it. The connection is solid enough to where the person on the receiving end can receive it—also in love.
3.Warmth
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I personally think that one of the most underrated definitions of intimacy is warmth. Not to go all church on you today, but I must admit that when I think of the word "warm", the first thing that comes to my mind is this—"Again, if two lie down together, they will keep warm; but how can one be warm alone?" (Ecclesiastes 4:11—NKJV) Warmth is support. Warmth is kindness. Warmth is being generous and giving. Warmth is—and this is a good one—empathy.
To me, warmth is about having a hard day at work, coming home and immediately feeling safe because you know that if there is one place in the world that can serve as a place of refuge, it's within the presence of your partner. No matter how cold the world may be, when you're with them, there's comfort—and warmth.
4.Confidentiality
Whenever I hear about a celebrity getting divorced for what seems like the billionth time, one of the first things that crosses my mind is not if they had a prenup in place, but if they had some sort of NDA (nondisclosure agreement) signed. I don't know about you, but a part of what would motivate me to stay with my future spouse until death parts us is the fact that they know basically all of my business; I don't want to have five different husbands having access to such personal information.
Yep. Another clear indication of intimacy is to know and to be known—not just physically but mentally and emotionally too. It's about being able to share any and everything, knowing that it won't be used against you and that it won't get out in the streets, whether it's to a work associate, a close friend or even (eh hem) somebody's mama.
There are people I am no longer friends with who, when we were close, they shared some things with me that I would still never reveal. Why? Because it was confidential information. The status of the relationship hasn't changed that fact.
There can be no true intimacy without some level of confidentiality being involved. Don't @ me on this.
5.Affection
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"Affection" is such a sweet word. It speaks to being loving, devoted, sentimental and attached. When someone is being affectionate with someone else, they are being caring and endearing. They go out of their way to show kindness and concern. They are devoted in a way that is lasting and loyal.
That's why it kind of gets on my nerves when people try and equate sex—at least casual sex—with affection. Well, let me back up a bit. While once reading an article on whether men think that oral sex is more intimate than intercourse, a commenter by the name of Jeremy Glenesk replied by saying this: "This is really a subjective question. For me, personally, I would say yes. I find something very intimate about using my face to pleasure my partner. My penis is just an appendage (and not a terribly attractive one), but my face is me. It's the part of myself that I associate with my self. As such, using the part of me that I most associate with myself as a person to pleasure my partner makes the experience much more intimate for me. I'm not just experiencing a pleasant touch (as would be the case through my penis), but also scent and taste as well, that I wouldn't experience otherwise." (Take heed, ladies. A LOT of men think of intercourse in the way that he expressed it.)
This is how I see the act of sex (minus the emotional connection) vs. affection. Someone can have sex with someone else, just to get off. But it's very hard to be affectionate towards another individual and be selfish at the same time. Affection is about being gentle and, to a certain degree, even vulnerable. It's about sharing the sentimental side of your being. A relationship that is affectionate is a relationship that is truly invaluable (and I doubt is lacking in the sex department either!).
6.Nurturing
This is another word that gets slept on way too much when it comes to associating it with intimacy. I think it's because a lot of us think of nurture as it relates to parenting; you know, "to bring up; train; educate" and NO ONE wants to be trained by their romantic partner.
But there are other definitions of nurture that I think definitely do apply to intimate relationships. Nurture also means to feed and protect which makes me think of an episode of A Different World when Dwayne told Whitley that "good love is like good grub". He followed that up by saying to her, "You need someone who's gonna feed you, Whitley."
Nurture also means to encourage and develop. The reason why I think this is paramount is because I am not of the belief that the purpose of long-term relationships is for two people to change one another. At the same time, what I do think, is when the relationship is healthy and purpose-filled, two individuals can't help but to improve one another. The core of them remains the same, but they continue to become "2.0 versions" of themselves. To me, mutual nurturing facilitates this. It's one of the greatest rewards that comes as the result of being intimate with another human being.
7.Spirituality
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In a nutshell, our spirituality is our spiritual character. People who are spiritual have profound respect for a higher power in their life. People who are spiritual have respect for all living beings. People who are spiritual esteem qualities like humility, honesty and generosity. People who are spiritual tend to value wisdom and knowledge more than fortune and fame. People who are spiritual know that it's more blessed to give than to receive.
People who are spiritual understand that love requires words and actions. No wonder spirituality is something that is a signature trait of a truly intimate relationship.
I once read an article that said when you're in an authentically spiritual relationship with someone else, evidence of that is the fact that you both practice compassion in favor of judgment and forgiveness instead of grudges. Plus, you desire, more than anything else, to be fully present, with your partner, in the relationship—mind, body and soul.
I don't know about you, but I would think that the only way to fully enjoy true and lasting intimacy, on any level, with someone is by first making sure that you are spiritually in sync…first.
8.Faithfulness
Most folks, when they think of the word "faithful", what comes to mind is someone who won't cheat, whether it's physically or emotionally. But it's a word that is a lot bigger than fidelity. When someone is faithful, they keep their word (across the board). They are loyal and reliable. They say what they mean and mean what they say. Faithful people are also super thorough. If they tell you, "I am in this and I'm committed", they are gonna make sure you feel it and know it every single day that you are with them.
I don't know about you, but probably the sexiest trait of intimacy is faithfulness. Any man who is devoted, loving, sincere, consistent, trustworthy and genuine is the kind of man that doesn't have to worry about getting his fill of intimacy, in every room of the house. That's for daggum sure. Faithfulness is the epitome of intimacy. Full stop.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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The first time I heard about burn journaling was during my interview with Dreka Gates. She shared a self-care practice a holistic doctor recommended involving writing “whatever is pissing me off” and then burning the paper afterwards. According to the model, burning the page neutralizes the negative energy.
This practice piqued my interest, so I decided to do some research. I ran across a few articles about the practice and what exactly it entails. However, I soon remembered that I actually practiced burn journaling over a year ago and again last year.
The first time I did it, I was among a group of ladies and we were encouraged to write down our feelings in our journals. Afterwards, we huddled around and one by one burned our pages with some ladies even revealing what they wrote. It was a beautiful moment and a great way to support each other.
The second time I did burn journaling, I was by myself. I was reading Calling In The One and one of the practices involved writing down the things I wanted to let go of and burning it. I had Cleo Sol’s “Know That You Are Loved” playing in the background on repeat while I burned the pages in my apartment bathroom.
What Does Burn Journaling Do?
Based on my experience and others' explanations, burn journaling is a cathartic practice. The act of burning serves as an emotional release of past traumas, old thoughts, and negative feelings. It’s also a way to say goodbye and/ or forgive.
Types of Burn Journaling
There are different examples of burn journaling: Burning journals after writing, burning letters and burning lists.
Burn Journals
As stated before, you can write in a journal and burn it afterwards. It’s up to you if you burn it page by page or wait until you fill the journal up and burn it altogether. There are journals you can buy for the sole purpose of burning them afterwards.
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Burn Lists
This technique involves writing a list of things you want to let go of and then burning it. Burning the list symbolizes the release of those things.
Burn Letters
Another example are burn letters. For this technique, you write a letter to someone that you either want to forgive or let go of, but instead of sending it to them, you burn it.
Safety Precautions
If you do decide to try this practice, make sure to be safe. Use a fireproof bowl for burning and never leave it unattended. Alternatively, you can shred the pages.
If you’re in Atlanta and want to try burn journaling, meet me this Sunday for Burn Journaling & Walk.
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