Many of us have heard the refrain “If he wanted to, he would” in response to relationship troubles with seemingly withholding men. It’s a phrase that says, “he’s just not into you.” But what if there’s a little more to the story? Though it’s certainly still a sign to move on, it does point to a missed conversation about the treatment of women.
"He does neglectful or bad things to you because he doesn't like you" ignores everything we've learned about abuse, control, trauma, and intimate partner violence. People's level of interest is not directly correlative to the treatment of their partners. It's actually a reflection of their inner state. In a world where misogyny exists, the increasingly poor treatment of women is not a coincidence or evidence of desire.
It is an expression of belief about how you engage the feminine. In the context of misogyny, how others engage women is often about power.
"If he wanted to, he would."
This is certainly true, but who is speaking to the broader culture and trend of neglectful men? What happens when men never seem to “want to” as a means of normalized engagement?
Are there benefits to men for not “wanting to,” such as creating a dating culture where they have to do less work?
Did it ever occur to you that, in many cases, he may actually be grooming you for cycles of abuse using “pick-up tactics” and/or it is his own fear that keeps his heart small? That many men are taught to continuously deliver low so that the bare minimum feels very big? That cold selfishness is taught to men in capitalist society as a means of survival and identity? That the denial of your own heart's desire is on purpose? That it's not about want, but fear and control? That many men are only taught to relate to women by withholding?
We’ve all been there, men who make us jump through rings of fire for extremely “mid” or even abusive relationships.
Most of us have experienced partners who refuse to acknowledge our needs and humanity because it keeps us small and them in control. Even in cases where carelessness is not intentional, society rewards men for careless behavior. Instead of sanctioning that behavior as undesirable, we label the women as “not desirable enough” to elicit care from a man. Instead of collectively raising the bar of poor behavior and communally calling men to task who exhibit poor behavior, we place the burden of desire on women.
This is not an isolated experience. Men everywhere seem to have collectively created a standard of lack.
Women increase our level of care, hoping that it will eventually lead to better treatment and intimacy while withholding men rest and dangle an emotional carrot on a stick.
They benefit, while women are pressured to constantly perform desirability to men’s tastes because it’s linked to our humanity, survival, and the care we receive. Then it’s taken for granted that for some women, those deemed beneath the patriarchal valuation of “worthy,” men rarely ever seem to “want to.”
Tiered kindness in dating treatment is a method of control.
It says that some people are more worthy of care, depending on how much they inspire our desire. It says that others are merely for our pleasure and therefore deserving of a denial of resources while we engage them. Those with more societal power can pull back positive treatment at their own whims and give it to those they deem “worthy,” as opposed to honoring women they engage as a value system. (Even when those women fall outside the realm of their “desire.”)
Practicing a system of care as a broader social value means that it can no longer be apportioned according to the ever-changing whims of men and their patriarchal standards. Poor or careless treatment is often used to damage a woman’s self-esteem so that her partner can remain in control and not have to show up entirely. Sometimes, the carelessness is the point. It’s an entry point into manipulation by manufacturing desperation and establishing a low bar. It’s a way of re-establishing and reinforcing existing power dynamics and reminding women of “place.”
A partner who has been careless with others is not in the practice of love, so where one suffers, all do.
This practice rarely springs up for the “right woman” in a way that is sustainable over a long period. Selfishness towards anyone you date will appear elsewhere because "liking" people is something that fluctuates. We can make the mistake of thinking we are above the dangers of misogynist dating culture because we are too smart, pretty, or societally celebrated, but this is ultimately a house built on sand and others’ ever-shifting desires.
Where systems of care as cultural norms are absent, all eventually suffer.
We are often all too quick to blame women for whatever happens to us in the space of our innocence and learning. Not "liking" someone isn't an excuse to treat people poorly and for society to then put the blame on the recipient of the behavior. Many of us are trained from an early age that to be a woman means to do the labor of deciphering emotionally unavailable and cryptic men.
Men are taught to shut down and withhold their feelings, and women are taught to do the work for them and adjust.
Establishing a “normal” or a baseline to judge what is happening around us can, in fact, be very difficult, especially when the world does its best to keep us disconnected from our own hearts, and “normal” is often really bad. It’s especially difficult when everything women do is scrutinized and quickly punished. When we “see it coming” and state our case, women are accused of being harpies that are overly critical of men. When we don’t, we are blamed for whatever happened to us and asked, “Why didn’t you know better?” People say you should see everything coming as a woman when it comes to men.
A better analogy is that you always have to navigate some tricky territory as a woman. You're wading through the river, and it suddenly dips off into a deep current, and the water is over your head. You thought you had it, but you ain’t got it. Others are quick to tell us all the ways we are inferior for failing to avoid the violence of others, often in the guise of tough love. Sometimes you fall in the river when you are learning how to swim.
A lot of “tough love” is actually just people’s frustration with your process. Which is just frustration with their own process and the process of life in general. Abuse and withholding in relationships with men can be a deeply ingrained issue that actually has little to do with the person on the receiving end. Sometimes it’s just easier for others and ourselves to say, “he’s not into me” to expedite the stickiness and complication of feeling stuck. We lash out with our own feelings of helplessness and convince people, especially women, it’s for their own good.
The point here isn't the person's level of interest, it’s that this is the way they behave relationally as a human being. They believe the standard of care and humanity for those you deal with is based on the amount of pleasure you can currently extract. They have a tier system for humanity. Often, even within these societally constructed tiers, every person has their own code.
You can never truly know "why" someone is treating you poorly and SEEMINGLY showing care to others, but you can acknowledge it’s a reflection of their own inner state and not you. From there, you can begin to take steps that ensure your own well-being, whatever that looks like for you.
The journey to that care can be a long one.
People often trivialize the journey of being and becoming a woman. It’s a remarkable and complex experience. We can’t pretend anyone has all the answers to avoid heartbreak or survive patriarchal cultures because they don’t. No one’s cracked the code.
After being left so cold by men and the world, so many of us are in need of healthy, generous, patient, and warm lovemaking.
Women and the feminine everywhere are starving for genuine connections and intimacy. We are in need of a return to self, based in radical love and community and lovers that reflect that process. The path there is not to slam women down for misreading the behavior of others but to acknowledge that their behavior does not define us.
We are courageous, fearless, gorgeous, and vital, even despite the best attempts to thwart our divine becoming.
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Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
WNBA star Angel Reese stuns on and off the court, and now she’s spilling her beauty and skincare secrets with us. The 22-year-old gave some insight into her beauty and skincare routine while speaking to Vogue, including her game day routine.
“My grandma used to always put mascara on my eyes when I was younger, and I used to go on the basketball court; that’s how I got the name 'Bayou Barbie' ‘cause I always had my nails, lashes, hair done,” she explained.
Below, Angel shares the skincare products that make her skin glow and her go-to makeup looks.
Check out her routines below.
Skincare
Vogue/YouTube
Angel starts with La Roche-Posay Hydrating Gentle Cleanser. “I love skincare. Makes me feel good, makes me feel cleanse, especially after a long day because I’m always on the go,” she said. “I play sports, so my face is always drenched with sweat, and I always gotta keep it clean.”
Vogue/YouTube
Angel uses two moisturizers. She uses Fenty Skin Hydra Vizor Invisible Moisturizer SPF 30 first and follows it up with Cetaphil Soothing Gel Cream with Aloe.
"You have to use the thinnest layer and then the thickest layer," she said. "I learned these tips because one time I posted a skincare routine and they were like, you need to run that back. And they taught me you need to do thin then thick and then I could see the complete difference with my skin."
Vogue/YouTube
She keeps Laniege Lip Balm with her at all times, including during games.
Vogue/YouTube
One-Size Setting Spray is her go-to for keeping her makeup fresh on the court. “I usually spray my beauty blender with my setting spray,” she said. “People usually wet the beauty blender under the water, but why not set it with this.”
Vogue/YouTube
She rounds out her beauty routine with mascara, brows, and her lip combo using Rare Beauty Kind Words Lip Liner and Covergirl Clean Fresh Yummy Gloss. But before closing, she made sure to give flowers to the WNBA stars before her who were also known for getting glammed on and off the court.
“I gotta give kudos to the girls who were wearing makeup before. Lisa Leslie, Skylar Diggins, Candace Parker. Everybody already had their edges and their lashes, lipstick on," she said. "Tina Thompson; she used to wear a full red lip on her lips during the game, but that’s something I could probably never do.”
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Feature image by Vogue/YouTube