If there's one book that I think every married couple on the planet should have, it'sLove & Respect by Dr. Emerson Eggerichs. From a biblical standpoint, it supports the Scripture, "Nevertheless let each one of you in particular so love his own wife as himself, and let the wife see that she respects her husband." (Ephesians 5:33—NKJV) Did you peep how the Bible says that men should love their wives and women should respect their husbands? That's the entire premise of the book in a nutshell—wives feel honored by being loved by their husbands while husbands feel honored by being respected by their wives. Much like love languages, the problem with a lot of relationships is women are giving men what they want to receive and vice versa. But I promise you ladies, ask any man if he would prefer love vs. respect, an overwhelming majority would go with what's behind Door #2. In fact, if I were to list the top five complaints that my clients have ever had concerning their relationship, one of them would definitely be that wives don't feel loved enough and husbands don't feel respected (esteemed) enough.
And what does that have to do with the title of today's message? I'm sure many of you remember Sanaa Lathan's character Andrea in the movie The Family That Preys. While that chick was off the chain on so many levels, the one issue that most applies here is she was making most of the money and totally disrespecting her husband because of it. Meanwhile, Chris (played by Rockmond Dunbar) wasn't a bum or anything. He was actually a contractor for the same company where his wife was an accountant. Plus, he had dreams. Big dreams. Ones that eventually ended up paying off…BIG TIME. In the meantime, though, Andrea was makin' bank, he wasn't and it was taking all kinds of tolls on their relationship (yes, I know her affair didn't help but let's stay on topic, shall we?).
Hmph. I can name five couples off the top of my head that I personally know who are in this same boat in real life. And since it's that many, I know there must be at least a few readers who can relate to this situation too. It can be frustrating. It can be draining. Sometimes, it can make divorce seem like a much more appealing option (check out "What Some People Regret About Their Divorce").
But before you make a drastic life change, I hope that the following five questions can help you to figure out if there is possibly another route to take; especially if one of your dreams was to remain married to your husband for the rest of your life.
Did You Know What You Were Getting Yourself into from the Jump?
There is someone I know who's basically been the sole breadwinner of her marriage since she said, "I do". When you grow up in the entertainment industry (which I did), it's pretty common to know of husbands who are "in the arts" and not pulling a paycheck (or at least a steady one) while the wives are the ones who are holding the bills down. How does someone find themselves in such a predicament? Good question. I'm not exactly sure what it is, but there is something very…alluring about artists. I don't know if it's their talent, the spotlight they stand in as they perform or what, but it has a way of seducing you to the point of sometimes losing all common sense. Anyway, years and years later, this woman's husband continues to not have stable employment while she works a couple of gigs to make ends meet. Also, for years and years, he's made the promise that once he "hits it big", she can quit. At this rate, it looks like she will retire well before that happens.
You know, another woman I know once told me something that is oh so very wise. She said, "Be careful about telling God rather than asking God who your husband is. You could end up regretting it." (Check out "What Should You Do If You Feel Like You Married The Wrong Person?") The wife I just spoke of? I remember her falling for her now-husband. She was so enamored with him that, while she was well aware of the fact that he was almost obsessed with being an artist while his work ethic was shady, at best, because she wanted him so bad, she overlooked that. You know what that means, right? He didn't hoodwink or bamboozle her. She simply married a man who has never really made provision a priority.
I oftentimes say, marriage doesn't "fix" matters; if anything, it magnifies them. So yeah, if you're with someone and you're the financial supporter of the house, their dreams or both, the first thing you should ask yourself is, "Did I go into this relationship fully aware that it was going to be that way?" because sometimes, our spouse is merely being what we accepted from day one. And, if we want that to change, we first have to take responsibility for not requiring more in the relationship from the very beginning.
Is Your Husband a Dreamer or a Dream Implementer?
Whether you know what you were getting yourself into or not, I'm certainly not saying that you should surrender to things remaining this way. After all, it's one thing to be with a dreamer. It's another matter entirely to be with a dream implementer. What's the difference? I once worked with a couple who, quite frankly, the husband was a spoiled brat. Because he was such a mama's boy while growing up, he basically acted like it was his wife's job to fund his dreams and ambitions. First of all, that's a wack way of thinking, whether it's on the husband's or wife's part.
It's not another grown person's responsibility to make sure that you live your best life. Your spouse is there to support you, not enable you.
Anyway, because ole' boy didn't get this memo, if he lost a job…whatever. If he misspent money…whatever. If his dream changed half a dozen times in one year…whatever. He felt that she should keep "having his back" until he figured it out. This guy is a dreamer. A lazy and entitled one, at that.
A dream implementer is different. His dream comes with a mission statement. His dream comes with a plan. His dream comes with short- and long-term goals. And, if he needs the financial support of his wife in order to make those dreams happen, he presents his idea in such a way where it's an investment into him and the marriage overall. His dream also has a clear timeframe. What I mean by that is, if he wants to quit a good paying job in order to start his own business, he will make sure his wife knows how long he is planning to rely on her financial support—and you can best believe that it won't be indefinitely. Matter of fact, a lot of dream implementers will even work a part-time gig, just so that some sort of income can be coming in on their behalf. Why? Because as an adult, they are not comfortable with someone else solely providing for them for a long period of time, even if that individual happens to be their wife.
Is Your Marriage a True Partnership?
A healthy marriage consists of two people who see their union as a partnership. One of my favorite definitions of partnership is "joint interest". JOINT. INTEREST. It's one thing for a husband or wife to come home and tell their partner what they are going to do next with their life, all the while assuming that since their spouse vowed "for better, for worse" and "for richer, for poorer" that they should automatically be on board. It's another matter entirely for that same husband or wife to come home, share their dreams and then ask their spouse how they feel about the idea and if they think it is something that is doable at the time. The latter couple are the kind who respect that their marriage is a partnership.
There's a couple I know who's been married, shoot, for at least three decades now. They are both anesthesiologists. When they were in medical school, they were brokety-broke-broke. And so, the husband worked and paid to get his wife through school. Then, when she graduated, she worked so that he could earn his degree. This means that there was a season when both of them were sole breadwinners. This was able to happen because they mutually agreed that it was the best idea for them.
No good husband is going to be "cool" with his wife funding his dreams if she isn't fully on board. Mind you, I didn't say always happy or thrilled, but she will be down for the cause. If you are currently the financier of your husband's ideas and goals and there's some real bitterness and resentment going on, could it be that you don't feel like there is a "joint interest" in what he's trying to accomplish?
If that is the case, I recommend you bringing that up to him. And, if need be, that the two of you get into some counseling so that you can figure out how to get on the same page.
Are Your Wants and Needs Met in Other Ways?
For better or for worse (pun intended and not intended at the same time), it's becoming more common for wives to make more money than their husbands do. I recently read a study that said 38 percent of women make more money than men. Some of my clients fall into this demographic. But you know what? Most of the wives don't complain to me that their pay stub is higher than their husbands. No, their bigger issue is, if they are going to be making more income, they would like their husband to "make up for it" in other ways. Cook more. Help with the kids more. Plan dates. They especially would like this to be the case if their husband is working less hours or, the difference in pay is because he is working to get his dream off of the ground.
Personally, I think if there was one word that could be used to describe what a lot of wives would like to feel if they are financially supporting their husband's dreams, it's "appreciation". And a great way for husbands to show their appreciation is for them to know what their wife's wants and needs are and then be proactive about meeting them.
After all, it's only more work to come home and then feel like you have to nag or even beg your spouse to help out (or help out more). But if you feel like you're being taken care of in other ways than monetarily, the financial sacrifice won't seem quite as…strenuous.
Do You See “Light” at the End of the Tunnel?
I know some husbands who, basically since I've known them, they've been at home, "building their dreams" while their wives have been making sure the family doesn't get evicted in the process. I don't know how any man can feel good about himself with his household running this way. If we're going to bring the Bible back into this, I say that based on the King James Version of I Timothy 5:8 which says, "But if any provide not for his own, and specially for those of his own house, he hath denied the faith, and is worse than an infidel" (which connects to Genesis 3:17-19).
Yet, even outside of the Word, a part of what comes with being an adult is being self-sufficient; if a man is relying on his wife for food and shelter for years on end, he is not living like an adult should. Adults are who should be married. Right?
If you're a wife reading this, a year of your man getting a vision or enterprise off of the ground is one thing. Ten years is something else. If you've just begun the journey of financially supporting your husband's dream(s), remember that love is patient (I Corinthians 13:4) and nothing happens in a day. If it's been years, whether your husband realizes (or acknowledges) it or not, you are being taken advantage of. If he were single, he'd have a job, right? Being married doesn't mean he should throw caution to the wind and just do…whatever. When he married you, he signed up to have your back as you have his. He also signed up for you being a top priority; his dreams shouldn't have you pressed and stressed all of the time. That's not loving you. Not. At. All.
I started this article off with something that I heard R&B singer Monica say on T.I. & Tiny: Friends & Family Hustle not too long ago. She was speaking in the context of marriage, in general. I thought it was fitting because, to have a man who is a dreamer—more specifically, a dream implementer—can be a beautiful thing. A respectable thing. Just make sure that your man loves you enough to where he's not taking your support, your understanding and/or your resources for granted. If he's got timeframes, if he's meeting your needs, and if he's holding you down in the process, he isn't. You'll look up and realize that it was all worth it in the long run. On the flip side, if he's not doing any of this, again, call a therapist because it's costing you more than you should ever have to pay—for his dreams or otherwise. Simple as that. And you can, pun intended, totally take that to the bank.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
10 Communication Mistakes Many Married Couples Make
If Your Husband's The One With The Lower Libido, Do This.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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Mistletoe. I don’t even know if it’s a word that I hear any other time of the year than Christmas. And even though it’s a plant that is naturally associated with displays of physical affection, it might trip some of y’all out to know that its name actually comes from Anglo-Saxon words meaning “dung-on-a-twig.” Why? Because droppings from birds help mistletoe to grow (chile…). Okay, so how did we end up kissing underneath it? Well, legend has it that in the 1700s, an English song referenced doing so; then books and art caused the concept to spread (mostly in Western cultures).
And just why would a plant that contains dung (wild, right?) be associated with intimacy? Well, two things that mistletoe symbolizes are vivacity and fertility — and since kissing is oftentimes a precursor to foreplay which then leads to sex…there you have it.
Although you may not have known any of this until just now, if you’re not currently in a serious relationship and yet you do happen to have a mistletoe hanging somewhere in your house and/or you’ve got plans to put some somewhere on your body over the next several days (check out “Mistletoe Around Your Waist (And Other Christmas-Themed Sex Ideas)”) — this article was written with you in mind.
Why the Holidays Are a Prime Time for Casual Sex
Why is that? Well, since people reportedly have more sex during the holiday season (more on why in a bit), I just wanted to make sure that before you let the presence of mistletoe (and hormones) overtake you as you take that text from an ex or respond to that DM from some month-long-correspondence-exchange guy that you stop to consider what you may be getting yourself into…beyond just (possibly) a “’tis the season” orgasm. Or two.
Never Forget What “Casual” Means
GiphyAs long as I am able to speak on casual sex, I will forever profess that it continues to be one of the greatest oxymorons of our time — to me. When you stop to consider that Scripturally, sex was designed to bond married couples (I Corinthians 6:16-20-Message), that babies can be made from sex, and that there are hormones during the act of sex that can cause you to bond to someone in a way that nothing else can (whether you’re close to them or not) — I don’t know why anyone would want to look at sex from a casual space; especially since casual means things like apathetic, careless, without serious intention, without emotional intimacy and indifferent.
Shoot, even some of the most promiscuous guys I know say that sex is better when they have some sort of emotional bond with their partner. So, if you’re about to consider involving yourself with someone sexually on a casual level over the next several days, please take a moment to really ponder what that means (in spite of how much culture tries to downplay it); then decide if “casual” is what you’re after — and if it’s what you are truly deserving of.
Keep the Holiday Season in Its Proper Perspective
GiphyRemember how I said in the intro that research has revealed that sex tends to experience an uptick right around this time of the year? There are several reasons why that is the case. For one thing, cuffing season is upon us and we all know that is when cold weather will make (many of) us look for a cuddle buddy (by the way, if you’ve never seen Big Jahh’sCuddle Seasonseries before, it’s pretty funny and is currently on Tubi). Another reason why sex happens more is because people are taking time off which means that they have more time for, umm, lay activities. Another reason? Nostalgia, chile.
As you’re taking walks down memory lane, it’s real easy to think about that romantic ice skating date you had with a guy five years ago or when you and your ex-boyfriend binge-watched Christmas movies all weekend one year. Suddenly, when one of those fellas pop up on your phone, you’re strongly considering recreating those moments. Be careful. I’ve got a friend right now who is in one of the dumbest relationships EVER (for the billionth time, I might add) — and it’s pretty much all because she doesn’t know how to leave the past in the past. She doesn’t know how to let nostalgia…go.
Oh, and one more reason worth mentioning for why holiday sex is so rampant is because science actually says that the fall and winter seasons are the best time for copulation (check out “Did You Know Fall & Winter Are The Best Times To Have Sex?”). Whew.
What all of this is basically saying is the holiday season sets up an ideal atmosphere for sex, including casual sex. However, just because it puts you in the “feels” that doesn’t mean that you shouldn’t use your brain. Bottom line, is having someone to cuddle up with worth it if they are just gonna go ghost on you before Dr. Martin Luther King, Jr. Day, all because there was nothing truly substantial to keep them there in the first place? Just something to think about.
We Tend to Be Riskier During the Holiday Season. Be Careful.
GiphyYou know, I once read that DUI offenders find themselves drinking a whopping 33 percent more during the holiday season, and Americans overall drink twice as much as they usually do right through here. And you know what? It should be no shocker that when you are inebriated, it not only increases your chances of engaging in sex with partners you may not have chosen with a sober mind, but it also increases your chances of participating in unprotected sex too (a part of the reason why it does for us is that alcohol also elevates our testosterone levels which, yes, makes us hornier).
And since STIs/STDs continue to be on the rise and we’re about to be in an administration that doesn’t seem to be big fans of readily available forms of birth control — yeah, definitely watch how much alcohol you consume and always (and I do mean ALWAYS) keep some condoms at your personal disposal.
After Weddings, Marriage. After the Holidays, “Real Life.”
GiphySometimes, when I’m in a coaching session with a single woman who seems to be almost obsessed with the idea of getting married, something that I will say to her is, “Please remember that you are a BRIDE for a day and a WIFE for the rest of the days following your wedding.” Meaning, marriage isn’t one nonstop party where most of the focus is on you and everything that you want is at your disposal for the rest of your entire life.
And you know what? Along these same lines, after all of the décor, music, and sentimentality of the holiday season is over, real life sets back in and you’re going to have to deal with whatever decisions you made during the holidays — good, bad, or otherwise. So, if you’re considering engaging in some casual sex, in part, because those Hallmark holiday movies have gotten to you, please remember that movies are scripted and reality checks can be quite costly…when you don’t prepare for them.
Always Remember, YOUR BODY IS A GIFT
GiphyConsidering we are so close to Christmas, of course, I had to find some kind of pun to end this with. And honestly, when I think of the main definition of "gift" (“something given voluntarily without payment in return, as to show favor toward someone, honor an occasion, or make a gesture of assistance; present”), I do think in this culture of transactional dating that everyone is doing (check out “Guess What? Dating Was Never Supposed To Be Transactional.”) that people really should ponder what a gift actually is. SMDH. Is your time really a gift — or is it more like a bribe (or spider’s web)?
However, when I speak of a gift for this last point, I mean that when someone is able to be with you sexually, it should be seen as a privilege because you should be seen as a blessing…starting with how you see yourself. It’s a lot harder for someone to process you in that manner if 1) they barely know you; 2) some real conversations aren’t had on the front end of coitus, and 3) you’re not being honest with yourself about what you want and need beyond sexual stimulation. Remember, you are a gift. Gifts are special.
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So, this holiday season, if casual sex has some real potential to be a part of your memories this year, please take everything that I just said into account. Be wise. Be safe. And be mature enough to acknowledge that sex has consequences. Then move accordingly in front of that roaring fire or tinseled Christmas tree of yours. #wink
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Featured image by Giphy