Lately, the talk on women of color not feeling supported has been potent. We vocalize the lack of support in their careers, society, social media, the dating world, the beauty industry, and so many other areas in life. Now more than ever, women of color are challenging people to give them the support they have given to everyone else for generations. In my experience, I can attest to feeling a lack of support.
Sometimes I felt like I had to work harder or "present myself in a particular way" for approval. I was straightening my hair to seem more professional, cleaning up my vocabulary to sound more educated and less "ghetto", and presenting myself as a strong woman of color all the time, not to seem "weak" or incapable. Representing my ancestors as best as I could while trying not to be a "stereotype". Making sometimes degrading adjustments for external validation or support from the outside world.
Back then, I had a tough time communicating what could make me feel supported because I didn't know myself. I expected others to know exactly how to support me automatically. I realize now how unfair and misleading this all was. Today, I am learning that just like love, we all give and receive support very differently. How I feel supported may not be the same way another woman feels supported.
Knowing our support language is essential. When we know exactly how we feel supported at the moment, we can better communicate how we'd like to receive it. These support languages will be broken down into four elements: Earth, Wind, Fire, and Water. Jennifer Freed, Ph.D., who founded these support languages, used this method on her clients and successfully helped them find a support language.
Here are a few support languages that may help you discover how you'd like to be supported.
Earth Support Language: Support is valid through acts of service.
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The earth support language is similar to the love language, acts of service. This support can look like washing dishes, picking up clothing at the dry cleaners, or cleaning the house. The earth support language can also include your partner being calm or patient when you need to get things done. Overall, this support language plays a balance between others being reliable yet consistent with their actions and affections.
The earth support language is open to anyone but typically targeted to people with busy career paths—those who may be overloaded with school or work duties and may need an extra hand. Someone who identifies with this support language is typically driven and independent but appreciates when the people in their life can lend a helping hand when needed. Supporting them through the grind of life will be much appreciated.
Wind Support Language: Support is valid through communication.
Similar to words of affirmation, this support language through communication can be easily expressed through verbal validation or acknowledgments. Having a wind support language means to be heard. Knowing your partner, friend, or co-worker is interested in your beliefs, thoughts, or ideas. This support language doesn't mean that everyone must agree with you, but they can respect your opinions.
A wind support language appeals to expressive people. They are chatting it up in the breakroom, on top of the latest news stories, and love to remain informed. They are also the kind of people who appreciate an ear when they need to vent. Giving them great advice or helping them find clarity in a situation will be best received by them.
Fire Support Language: Support is valid through bold demonstration and actions.
The fire support language can easily be confused with earth in that they both require action. Fire, however, requires going above and beyond. This support language can be expressed through gifts, bringing someone food, or a sweet treat. Similar to the earth support language, this language is also about being reliable. Showing up when you say you will and not a minute later. The fire support language is huge on, "Show me instead of telling me."
Fire support language is perfect for those who are extroverted and are unapologetically bold. These people love to show off their wins and want their support system to be just as excited. They want to celebrate big. Going out for nice dinners, throwing a party, and popping bottles is their kind of flex. They live by the motto: work hard, play hard.
Water Support Language: Support is valid through feeling.
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The water support language can be best compared to the love language quality time. They appreciate people who create time and a safe space for their feelings. This support language can be filled by saying things like, "I hear you"; "I understand"; "I am sorry you are feeling this way." Treat their feelings with compassion and empathy instead of judgment. Also, putting the phone away and being fully present and attentive towards this person when they are expressing themselves makes them feel supported.
The water support language attracts people who feel more deeply. These people tend to be more introverted and are more likely to try to process their feelings first. They appreciate their space and are very private. If they are coming to you with their emotions, it's because they trust you, like a lot. Taking time to listen to them and honoring their time to process things on their own is how to go about this support language.
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The Mecca Of Fashion: The Top Street Style Moments At Howard Homecoming
Outfits were planned, bags were packed, and cameras were ready to capture Howard University's collegiate spirit during its centennial Homecoming celebration. Not only does it hold the number one ranking as the most elite Historically Black College and University or its top performing academics, diversity of students and alumni, but the HBCU also leaves a legacy of style and grace.
The essence of effortless poise and refinement shines bright through the iconic university colors of indigo blue, red, and white. Every October, Howard University students, alumni, staff, and friends gather on the prestigious campus in Washington, D.C. to take part in time-honored traditions and events, which is Homecoming. This year's theme, “The Meccaverse,” was a week-long celebration of Howard University’s heritage, including the Homecoming football game and Bison Pep Rally, the Fashion Show, Greek Life Step Show, Homecoming Day of Service, Lavender Reception, and the iconic Yard Fest Concert.
As 2024 marked the 100th anniversary of the Howard Bison trek back to The Mecca and after two years of virtual events due to the COVID-19 pandemic, this was to be a celebration of a lifetime. We enlisted HU alumnus Sharmaine Harris, a luxury retail buyer, as she revisited her alma mater as eyes on the yard for fashion-forward outfits mixed with personal style and campus pride for the weeklong celebration.
Before we get to the looks, discover how attending Howard University impacted her career in fashion and her day-to-day style:
Credit: Sharmaine and Friends
xoNecole: Describe your personal style. Did attending Howard have any impact on developing it?
Sharmaine: Howard taught me that there’s no such thing as being TOO dressed. There’s always a reason to “put it on” and look presentable, even if it’s just for a day of classes. Standing out was celebrated and encouraged with my peers embracing the opportunity, giving me the confidence to try new styles and trends.
xoNecole: How did Howard shape your career as a luxury buyer?
Sharmaine: I studied Fashion Merchandising, through which I was fortunate to have professors who were very connected to the industry and able to give first-hand accounts of opportunities and what to expect post-college. I was also able to build a network through my peers and other Howard Alum, which has opened doors to endless possibilities both within fashion as well as daily life.
The same confidence instilled in me through my style has also been rooted deeply within me as I step into any role or project I’m faced with throughout my career.
xoNecole: This year marked Howard’s 100th-anniversary Homecoming celebration. Can you describe what the weekend looked and felt like?
Sharmaine: I’ve gone to many Howard Homecomings since graduating, but this year’s 100th anniversary felt like a huge family reunion filled with nothing but love. It was beautiful to see so many Bison return home looking great and radiating joy. It was beautiful!
xoNecole: What makes Howard fashion different from other HBCUs?
Sharmaine: Being that Howard is The Mecca, we have such a diverse population with each individual having their own spin on fashion. Getting dressed is second nature for us, but the layered confidence is our secret ingredient to make any look come together. Through that comfortability to push barriers, we have a legacy of setting trends, as indicated by the many alumni we have in the fashion and entertainment industry.
Keep scrolling for the top street style moments from The Mecca's Homecoming weekend:
Credit: Lacey Gallagher
Credit: Alan Henderson
Credit: JaLynn Davis
Credit: Dylan Davis
Credit: Caleb Smith
Credit: Kendall W.
Credit: Jordyn Finney
Credit: Vanessa Nneoma
Credit: Dr. Mariah Sankey-Thomas
Credit: Caleb MacBruce
Credit: Tiffany Battle
Credit: Teniola
Credit: Ilahi Creary
Credit: Nicolas Ryan Grant
Credit: Dylan Davis
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image courtesy of Sharmaine Harris
SZA Bares It All: 7 Key Takeaways From SZA's 'British Vogue' Cover Story
Solána Imani Rowe never ceases to amaze us. In a recent interview withBritish Vogueas their December cover star, we got to learn more about our queen and what makes her her. The multi-dimensionality is unreal. It’s one of the things Kendrick Lamar loves about SZA.
He told British Vogue, “Her vulnerability through her music is brave and inspiring. She’s a reminder of what the human experience looks like: a roller-coaster of emotions. And that’s okay. We are alive.”
In her lyrics, SZA often oscillates between contrasting emotions and contradictory statements, creating a stream of consciousness that encompasses both love and hate so this interview reflected that same energy. Ahead, find the seven gems we took away from the much-needed feature.
1.SZA Gets Real About Her BBL
SZA got extremely candid about her decision to get a BBL. In early 2022, she began a rigorous gym routine, swiftly gaining muscle mass. However, despite her progress, the growth of her gluteal muscles lagged behind, presenting a unique challenge in her fitness journey.
"I’m so mad I did that shit," she said.
SZA continued, "I gained all this weight from being immobile while recovering and trying to preserve the fat. It was just so stupid. But who gives a fuck? You got a BBL, you realise you didn’t need the shit. It doesn’t matter. I’ll do a whole bunch more shit just like it if I want to before I’m fucking dead because this body is temporary. It just wasn’t super necessary – I have other shit that I need to work on about myself…
"I need to get my fucking mental health together… Not to say you can’t do those things simultaneously, just, for me, I realise wherever you go, there you’ll be. But I love my butt. Don’t get me wrong. My booty look nice. And I’m grateful that it looks pretty much… I don’t know, sometimes natural, but I don’t even care. It’s something that I wanted. I’m enjoying it. I love shaking it."
2.SZA Takes An Aura-Altering Baño Blanco
Also known as a white bath, this act is used to cleanse negative energies. As PopSugar suggests, a baño blanco, apart from purifying negative energy, is a wonderful method to achieve inner peace and tranquility. This baño might be ideal for you if you have trouble sleeping. Think of it as a soothing lullaby in bath form. Hence, it serves as an excellent introduction to spiritual baths for children. The gentle and comforting touch of this baño will calm their souls and gently usher them into dreamland. Simply mix the baño blanco into warm bathwater and let them absorb all the benefits.
3.SZA Suffers From Severe Anxiety
SZA’s manager and Top Dawg Entertainment (TDE) label president Terrence Henderson Jr, better known as Punch shares the intricacies of performing at a festival like British Summer Time Hyde Park (BST Hyde Park.) The music festival held once a year in London's Hyde Park lasts for up to three weeks.
"When you do a festival, it’s so much shared space… different crews, different teams, you don’t know who’s who." On her own tour, she’ll "come out, mingle and talk to everybody. She’ll usually pull fans back. With a festival… she’ll usually get off stage and go straight to the hotel."
When labelmate Kendrick Lamar first met the star, he recalls her being a "shy yet outgoing individual who was open for information but always had a question about something. At present, he shares, "I recognize a more expressive SZA. The shy shit is completely out the window – to a degree, at least. She has the answers to some of the things she was curious about and is willing to tell it all in the most disruptive yet beautiful compositions this generation has ever heard."
4.SZA Is Really A Nature Girly
In a moment of reflection during the interview, gazing upon a vibrant purple flower, she fights back tears. "Nature just be naturing and we don’t even know why. It’s so weird, and so bizarre, and magical, and so great. It’s such a reminder: this shit is completely out of your control. As she sees it, the weeds are doing their part and they’re part of the larger landscape.
"They don’t get to choose if they’re a fucking tulip or a tiger lily or a dandelion." Homegirl also admitted to talking to everything. "I talk to plants. I talk to energies… I try to greet them. I leave an offering."
5.SZA Questions If She’s Done With Music
"Every day I grapple with, 'Am I done with music?' Maybe I’m just not meant to be famous – I’m crashing and burning and behaving erratically. It’s not for me because I have so much anxiety. But why would God put me in this position if I wasn’t supposed to be doing this? So I just keep trying to rise to the occasion. But I’m also just like, 'Please, the occasion is beating my ass.'"
6.SZA is Here For Her Day Ones
She relies on her "day-one fan pages" to provide feedback and keep her informed about online discussions. The singer struggles with the impersonality of being a public figure and the constant scrutiny and criticism she faces, including being labeled as a whisper artist and having her musical style pigeonholed.
7.SZA Dresses as A Mood
Whether comfortable or ethereal or intellectual, she’ll always choose moods over a specific look. Her longtime stylist, Alejandra Hernandez said, "[Her style] is very similar to her music: a mix of so many different genres."
As a "child of nature," SZA embraces a bohemian style that's currently making a comeback, thanks to Chloé's new direction under Chemena Kamali. While the boho look is often seen as Eurocentric, there's always been a Black hippy movement. We learned that even though SZA loves Maison Margiela, Valentino, and indie labels such as Ottolinger, "she always comes back to vintage: old Tom Ford or Roberto Cavalli; polo rugbys, cargos and oversized Obama tees."
Read the full cover story here.
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Featured image by Jeff Kravitz/FilmMagic