
Sunny Hostin Details Growing Up Afro-Latina & Embracing Her Blackness

Sunny Hostin is many things such as a lawyer, journalist, co-host of The View, and she is also an Afro-Latina who fully embraces her blackness. Sunny’s mother is Puerto Rican and her father is African-American and growing up, the 53-year-old author dealt with constant questions about her identity.
In an interview with People, she opened up about her celebrating her identity as an Afro-Latina and others she admires in the industry that are bringing awareness to their culture. "I had a difficult childhood. Not because of my nuclear family — we are still very close," she said. "But it was just the stares and the question[s]. I was asked things like, am I Samoan? ... 'Why is your hair so curly? Where do you get that from?' Just weird things that, as a child, you're 7 and you're 8, and then you're being called things like 'zebra.' That's tough and it's traumatic."
Even as an adult, she is met with questions and criticism for how she defines herself, but she doesn’t mind taking time out of her day to school people. "I get, 'Are you Spanish today or Black today?'" she said of the social media comments she receives.
"Every day I'm both, actually. And that's how I respond because I think it's important to respond [to comments like], 'Sunny's saying it with the Spanish accent.' Well, no I'm saying it correctly because this is a Spanish word. It's not an English word. It's a Spanish word and I speak Spanish."
She added, "People are pretty hateful sometimes. But if I see, or my team flags... I do respond because I think it's important."
She’s even had some vulnerable moments like when she opened up to her The View co-hosts about being harassed during the 4th of July holiday. “We were there celebrating, and some kids, about 20 of them, ran in front of our home and started yelling the N-word at us,” she said about the incident. “I have a video, of sort of the aftermath, when we realized they were targeting us.”
She went into more detail about the incident after noting that the police were helpful. “They said, ‘This is America, we are patriots, this is our holiday’ — things like that,” she explained. ” … You know, the African-American community does have a feeling, many of my friends included, on July 4th because African-Americans weren’t emancipated on July 4th. They weren’t independent then.”
Over the course of her career, Sunny has worked to be a voice for Afro-Latinos, and more people are following in her footsteps, which makes the lawyer feel like she’s no longer in the fight by herself.
"I admire that there are folks, especially in media, as well as film, that are representing their Blackness and embracing it," she said. "That's something that has just happened [in] my view in the past few years. And what's nice is I'm tired of being alone in that. I'm no longer alone and it's because of young people like Ariana."
Here is a list of some Afro-Latinos speaking out for the culture.
Ariana DeBose
“I’m very grateful that Stephen Spielberg and Tony Christian invited me to the table, and validated my lived experience by allowing my experience as a Black woman, an Afro-Latina, to inform this character. It allows this character to stand on her own two feet because she is so massively different from Anitas we have seen before just by that one fact. The way that she walks through the world is going to be different than a beautiful white-presenting Latina would.” - Ariana DeBose said about her Oscar-nominated role as Anita in West Side Story
Gina Torres
“I was very specific about reinventing Jessica’s mythology and making sure, for the first time in my life, I would actually be playing an Afro-Latina character. In the past, it was never an issue for me because I wasn’t in a position of power, but now, in this instance, I was, and I got to say, ‘this is who she is and we are going to reintroduce her to the world as a proud Afro-Latina character.’” - Gina Torres said about starring in her own show Pearson.
Amara La Negra
"I'm grateful for that moment because that moment gave me the possibilities of starting the conversation for the Afro-Latino community for those who didn't know about us, for those that didn't know that we exist, for those that didn't know that there was Black people that spoke Spanish. Thanks to that moment, a lot of people became inspired, motivated to get to know about their backgrounds, to get to know about their race, to get to know about their culture, and now they feel proud of it.” - Amara La Negra said about the criticism she faced as an Afro-Latina on Love and Hip Hop: Miami.
MJ Rodriguez
"I'm speaking to a multitude of people, and the reason why I say that is because I'm at the intersectionality of African-American, Black, and Latina. So I definitely do think it's changing the narrative. I do think it's opening the scope a little bit more, even in the Hispanic and Latina community, because so many people only focus on just those sides of being Latina, Hispanic, and not understanding that there is a deep heritage and a deep-rootedness. So I like speaking on all the pieces of me." MJ Rodriguez toldPeople.
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From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
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Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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They say bodies are made in the winter, but if you’re the type that waits a few months before the summer because “you work well under pressure” or you just enjoy moving your body altogether, then keep reading.
With the summer quickly approaching, there are so many ways to stay active and have fun doing it. There’s hiking, biking, or just simply walking around the neighborhood. However, there are way more things you can do and it’s free too.
I live in Atlanta and I have discovered a variety of free fitness activities that can help you burn calories, get in touch with your inner child, and maybe even make a new friend.
These activities range from roller-skating to Pilates to dancing. Check out a few of these places below:
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Thompson Hotel
Located in Atlanta’s posh Buckhead district, Thompson hotel offers complimentary yoga classes on Saturday and free Pilates classes on Sundays. Both classes are on the hotel’s rooftop, so you’ll get a good sweat while taking in the gorgeous views.
Atlanta Beltline
The Atlanta Beltline is a 22-mile path throughout the city that traverses trails, parks, and many neighborhoods. It recently announced its line-up of free fitness classes in different locations on the beltline. These classes encompass a diverse range of activities like tennis, roller-skating, Zumba, HIIT, and many more.
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Atlantic Station
Atlantic Station is also offering free fitness activities through its Wellness Wednesday program. Every Wednesday, you can explore various fitness class like dance, self-defense, bootcamp and more.
The Battery
The Battery, home of The Atlanta Braves stadium offers free yoga on Mondays as part of its Wellness Series.
Atlanta isn’t the only city that offers a range of free fitness classes. Make sure to check out your city’s social media pages or search TikTok or Google, and type in “free fitness classes in insert city.” Alternatively, join different Facebook groups that highlight events throughout the city.
Check these out and have fun.
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