It's no secret that the key to success lies in what we do on the weekends. You could spend it catching up on all things Shondaland or taking steps to get closer to your goal. Trust me, I'm all about balance, but it's how you spend your weekends that can determine when or if you'll accomplish the life that you want.
Related: Ashley Rouse Of Trade St. Jam Co. Shares Her Weekend, Her Way
From brunch to binging Netflix, these ladies have found the trick to having a successful weekend regimen that can make all the difference in the world for the rest of the week. I know I definitely took a few notes.
Jamaya Moore, Professional MUA
Courtesy of Jamaya Moore
As a freelance makeup artist, our busiest days are the weekends. When I first began my career, I would never take time off. It wasn't unusual for me to miss major life events with my family and friends. Now that I'm more established, I block certain weekends off to spend time with my kids, travel and catch up with my friends. We're all super busy so it's great to wind down and chill with my favorite people.
I'm a small business owner and mother of two active girls, so my life moves so fast! I'm always strategizing and planning so it's great to have a moment to turn off my brain. When I put everyone else's needs before my own, I became frustrated and burned out. I was pouring from an empty cup. Now, I'm adamant about having time to recharge even if it's an hour. I'm much happier and balanced once I reclaimed my time!
If I'm off on a Sunday morning, I'll take my youngest daughter to the farmer's market and Sunday dinner at my mom's house is one of our new family traditions, especially after my grandmother passed away in 2017. I need at least a half-day or full weekend day with no plans! My schedule is so taxing that I need time to free my mind. I love unwinding with a glass of wine and a face mask.
Aisha Howard, Atlanta News Anchor
Courtesy of Aisha Howard
The news grind never stops but, on the weekend, I focus more on reconnecting with my loved ones who may only get a quick text or short conversation during the week. I've been rediscovering Atlanta with my college girlfriends; since I'm back in the city after 12 years it feels like a new place. But even while we're out at a group fitness class or a brunch, I still look for opportunities to meet new people and make meaningful connections in the community. I'm always looking for a good news story!
On any given weekend, you can find me at a local charity event just attending or emceeing; church on Sunday and about five FaceTime calls with my mom. And I have to eat something really good, either out discovering a new spot or cooking at home. Because a good surf and turf with a crab cake appetizer is not meant to be eaten out of Tupperware at work at your desk! It's usually on Sunday when I tap into that free-flowing feeling and I relax my always-tense shoulders.
But I have to admit, I still check my email (less frequently) and keep up with what's going on in the news. Still, I never want to be defined by my career and the things that make me uniquely me become my secondary qualities. So I'm very intentional about nurturing my core and acknowledging who and what brings me genuine joy. It took me years to find a digestible balance recipe and I'm always open to tweaking it. Because when I'm true to me, I give my best seven days a week in any environment.
Regina Bonds, Confidence Coach
Courtesy of Regina Bonds
My life requires lots of early mornings and late nights, not to mention I'm a full-time mother to a rising middle schooler. By the time the weekend gets here, I'm screaming TGIF! And because I give 110% during the week, my weekends are both important and sacred to me. I don't take them for granted. I dedicate my weekends to slowing down and enjoying the simple things in life! The two words that describes my main objective for the weekend is SELF-CARE!
My weekends give me fuel for the next week. Because my weekdays are so structured, I allow myself to be more free-flowing on the weekends.
Friday nights normally consist of a nice dinner and a movie. My Saturdays are all about zen vibes and you can typically find me in my sweatpants, hair tied, chilling with no makeup on. I still get up early, however; it's for activities such as hot yoga, reading a good book, picking up some fresh flowers at the downtown market, and a mani/pedi. One of my highlights of the weekend is brunch followed by an evening of fun with my son at the pool or doing something adventurous. He keeps me on my toes.
Sundays are spent refueling my spirit by going to church. I normally go to church, get lunch with friends and family, then nap. Sundays around 6 P.M., I begin to map out my next week, so I know exactly what I need to accomplish to slay my goals for the week!
Krystal Lee, Radio Personality, Founder of Girl + God
Courtesy of Krystal Lee
Girl, I HAVE to get my rest and try to get my life! Not only am I a radio personality, but I also run Girl + God, Girl + Goals and Krystal Lee LLC, which is all things Krystal Lee. So, for the weekends, I try to recharge and rest. Even though I sometimes work on the weekends with radio or speaking engagements, I try to rest as much as possible.
Ultimately, I love to relax and have peace on the weekend. I delete my social media a lot, mostly on the weekends, so I'm not scrolling and obsessing over other people's lives. I just think we are overly exposed to so much. I use the weekends to read the Bible and watch my favorite sermons. I love this because when I'm recharging and getting my physical rest and trying to make sure I'm geared up and prepared for the week, not only am I journaling and focusing on what lies ahead for me, but I have to make sure I'm filled with the Word and make sure I'm ready for the week.
I try to catch up with my family and friends if I can. But honestly, I can't do without candles, my diffuser, a motivational book to inspire my entrepreneurial side and a bed. As long as I have this, I'm set!
Courtney Martin, Photographer
Courtesy of Courtney Martin
My typical weekend consists of a little sleeping in, family time, a few 'out of the house' activities and church. Saturdays are my "sleep in" days (and when I say that I mean sleep an hour or two past 7 A.M.) Sometimes I just need that extra time to enjoy my soft bed and comfy pillows.
Some must-haves for each weekend are a schedule of events and some really good rest (mental and physical). The weekends can come and go so quickly, so I make sure that I plan out what I want to do ahead of time. Whether it's a few things to do around the house or a time to step out, I try to have a general idea of what I want to do and when I want to do it. My Sundays start pretty early because I go to the 8:45 A.M. church service but this allows me to have ample time afterwards to catch up on my TV shows, do necessary things around the house or enjoy more time with family or friends.
Rest is important because sometimes I find myself missing out on good quality sleep and relaxation time during the week. Rest is not only sleeping but it's also giving my mind and body a chance to slow down, regroup and recoup. This is achieved by doing something that is not too demanding but pleasing, such as curling up in my favorite spot to watch a movie or chilling outside to enjoy some fresh air and a nice breeze. I rest up as much as I can, which helps me have enough energy to do all that I have planned. Plus, it gives me a full tank to run on for the upcoming week!
Samantha Smikle, Founder, NRODA Eyewear
Courtesy of Samantha Smikle
I love the ease of the weekend. It makes me feel like I have all the time in the world and that feeling is everything when I need to sort through business ideas and decisions that I'm conflicted with or creatively blocked about. Being able to take a break in between work mode and grab drinks with friends, go shopping or to some event in the city gives me new energy and a reset that I sometimes need before I get back to business… because for a full-time entrepreneur, business does not stop on the weekend.
Usually with working a 9-5, you get back to yourself as soon as you leave the office or wherever your place of work is. As a full-time entrepreneur who works from home, my work days are round the clock between working from my phone at the gym, at stop lights while driving or even in the bathroom. My self-indulgent, guilt-free quality time with my loved ones (even if it's just binge watching Queen of the South on Netflix) is essential to keeping my cup full.
My weekends are fulfilled when I have plans with friends and family – it's a must.
Most times it's hard to connect during the week with both real and self-imposed deadlines and pressures. Social guilt is real as an entrepreneur, when you know you have a million more things to do and the success of your business is riding on you. But dinners, brunch, happy hours, shopping with friends and family on the weekends is just as critical to my self-care, productivity and sanity as meeting deadlines. It allows me to take a conscious break from the business side of my identity.
Yaadira Brown, Medical Student, Howard University
Courtesy of Yaadira Brown
Now that I am on summer break from medical school, my weekend is typically spent engaging in longer workouts at the gym, working on the logistics and content for a new business venture/platform I will be releasing later this summer, and most importantly, journaling. My journal is where I challenge myself to keep track of all that is happening in my life as well as write out my goals and affirmations.
Along with my journal, every weekend is complete with headphones and a water bottle. They make for a peaceful and productive weekend for me. Writing in my journal is therapeutic and is something that holds me accountable. My music is also therapeutic. Music is a big part of who I am. I do almost everything to music.
Renée Ervin, School Counselor
Courtesy of Renee Ervin
As a school counselor, I give so much of my time and energy to my students during the week that my mind and body crave the time for self. The weekend lends itself to a multitude of opportunities to recharge and prepare for the week ahead. One of the ways that I recharge is to spend time with the ones that I love. I will typically schedule dinner with friends that I haven't seen in a while, stop by a family member's house to check their pulse, or spend some quality time with my significant other. I also enjoy taking random road trips when it's warm and trying new activities that may pop up in the city.
My inner appearance renews weekly as I take the time to worship and praise my Lord and Savior Jesus Christ at my church in Indianapolis, IN. My pastor feeds my soul by delivering messages from the Word that only God could have inspired. My church family continuously fills me with joy, as we love one another and work together to uphold our church's motto of living, loving and serving like Jesus. When I am unable to attend church, I find my week is not as fulfilling and know that it is a must-have in order to successfully make it through the week.
Life is too short not to embrace the blessings that God has bestowed upon us all. The weekends, for me, allow me an opportunity to embrace those blessings and allow them to refill me so that I can be a blessing to others. I continue to learn daily that self-care is the first step in being able to be that blessing to others. What better time is there to take care of you than on the weekend?
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
7 Things Successful Women Do Differently Before Bed
5 Women Share Their Secrets To Achieving A Work/Life Balance
7 Morning Habits For Successful Work Weeks
The 19 Books Every Entrepreneur Should Read
RELATED
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Leon Bennett/Getty Images
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Leon Bennett/WireImage