As boss and career women, we often don't realize how we can sometimes be our worst enemies when it comes to putting ourselves in the running for life-changing experiences. A few weeks ago, the Hashtags & Stilettos podcast episode "Stop Playing Small" by longtime podcaster crush and House of Success PR founder Sakita HolIey had me seriously evaluating how I really wasn't playing as big I thought in my career. Sakita's firm handles everything from product launches, media outreach, social media management, as well as influencer and consumer marketing engagement for top beauty and lifestyle brands. As an eleven-year industry vet and full-time entrepreneur for eight years, Sakita is no stranger to playing small and the debilitating effects it has on us Black women as individuals and as a collective.
According to Sakita, playing small can manifest itself in a variety of ways. She notes, "It's anytime that you deny the full scope of your ability or when you try to shrink yourself. It could even be in a physical sense such as when you try to sit in the back of a room. You always downplay. You self-deprecate, make jokes, and belittle yourself for any reason."
Sound familiar? Sakita spoke to xoNecole to share more about tips for combatting playing small, how it affects our finances, and why we as Black women need to come together and demand what we're worth. No matter what stage of the career journey you're on, Sakita's advice will help you get started towards showing up and showing out when it comes to your accomplishments and capabilities.
Photo Credit: Bola Okoya @Primo_Supremo
Why did you feel the need to talk about the issue of “playing small”?
The reason I did the Hashtags & Stilettos episode is because I needed to call it out. I had to shine a light on it in the ways I [play small.] I also know that there are so many people who suffer from it and downplay their abilities, the work that they do, and what they've earned in life. There are so many ways that you can dim your own light. Playing small is impacting our businesses, careers and how truly full of a life we can live.
We live in a society right now that due to social media, if you don't post, it didn't really happen. If we want to get an idea of who people are, the first place we go to look is their social media. If you're playing small or not sharing all of your greatness, what we do share becomes what we see. It also becomes the story that we tell ourselves about that person. While we can't control other people's perception of us or what they see, we are in control of how we present ourselves. That's something we need to play attention to.
How has playing small cost you money or opportunities?
I'm a lowkey and private person. I don't crave the spotlight at all. But, in public relations and having your own business, you constantly need to or should be on the scene. People should see you and know what you're doing. You should talk about your work. For a long time, I have not done that. [However,] I know that every time that I do, it brings some business leads. When I think about the years that I didn't, I'm thinking about all of that missed opportunity.
For other people as well, when you don't put your name in the running for things, you're playing small. When you know you'd be perfect for a role or for a project, and you don't raise your hand, [you're playing small.]
What are some practical ways that we can stop playing small and start putting ourselves out there for more opportunities?
1. To play big, disconnect from the fear of self-doubt in your mind. If you see something that you want to go for that sparks something within you, go for it before you start thinking about it.
2. Have people around that can hold you accountable and push you in that direction so that you're not second-guessing yourself or being too afraid to pursue things or apply for things.
3. [We get caught up in] rejection committee thinking. A lot of times we assess a situation and think we're so smart. We think we're being logical and [list] all the reasons why someone might tell us no. "If someone wants to tell you NO, they don't need your help to do it." They don't need you to list reasons to not hire or give you a promotion.
4. Focus on the reasons why you are a great fit. That's what you need to be trying to leverage when you put yourself out there.
5. Leave it to chance. When you put yourself out there, there's a 50/50 chance that it can work out or a chance that it won't. As long as you're not going to die, those odds are fine.
6. Play big at every single stage of your career journey or business journey. Even if you're starting out, you're still good at something. Even if it's just one thing. Put yourself out there to do more of that thing or for more opportunities that will get you more experience or visibility with the right people that can change the game for your career.
Photo Credit: Bola Okoya @Primo_Supremo
"Play big at every single stage of your career journey or business journey. Even if you're starting out, you're still good at something."
As Black women, how does demanding what we’re worth affect the larger community?
We're working harder than anyone else. We work more than anyone else. Oftentimes, we are struggling more than anyone else -- even with the amount of excellence that we put forth. We're always getting the short end of the stick. By evening the playing field and earning what we're worth, that will help the people coming up behind us. The people next to us will also be able to get what they are worth.
The more we're doing this as a collective in our own little lanes and lives, we help everyone else. If I'm getting what I'm worth, then I'm now in a position to provide opportunities for someone else. I'm now in a position to share resources that I may not have had before. Imagine all of us being in a position to help one other person. It grows from there. When we're barely getting by ourselves and still doing excellent work, we can barely help ourselves. How can we help someone else?
Is there ever a time when playing small is beneficial?
No. The only thing playing small does is it keeps you safe and keeps you comfortable. It may feel warm and cozy, but it doesn't allow you to grow.
What resources have helped you along this journey of playing big?
A great book is The Dip by Seth Godin. It teaches you when to stick and when to quit. If you want to be the best and be great, you will have to go through a "dip." There will be times when it gets really hard. In order to get to that winning place, you have to get through it.
The 50th Law by 50 Cent and Robert Green is all about doing things in the face of fear. It uses 50 Cent's story of how he almost died. He's literally fearless. We see that in how he moves and does business. He doesn't always make the right choices or say the right things but he is fearless and that has helped him tremendously in business.
Like any muscle, we'll need to increase the reps in order to start seeing results.
As Sakita mentions during the end of our chat, "If we practice playing big or putting ourselves out there, it will become second nature." I feel the fervor and determination in her voice as she says, "Every day, you get another chance to be mindful of your actions and how your choices and decision impact your career...there's so many things that I have to go through to get to that winning place, but I know if I continue to move in this direction, I cannot lose in the grand scheme of things."
So, the next time you start talking yourself out of driving towards that big dream, what will you choose to do?
To get inspiration on how you can stop playing small, follow Sakita Holley on Instagram.
Featured Image Credit: Bola Okoya @Primo_Supremo
Originally published on March 22, 2019
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Rana Campbell is a Princeton University graduate, storyteller, content marketing strategist, and the founder and host of Dreams In Drive - a weekly podcast that teaches you how to take your dreams from PARK to DRIVE. She loves teaching others how to use their life stories to inspire action within oneself and others. Connect with her on Instagram @rainshineluv or @dreamsindrive.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert