In the vibrant heart of Atlanta, the dating scene received a stylish upgrade courtesy of the dynamic Dr. Stacii Jae Johnson. I recently witnessed her matchmaker extraordinaire skills live in action at a speed dating soirée with a Mr. & Mrs. Smith twist. This event wasn't just an opportunity for singles to mingle; it also set the stage for Amazon Prime Video's buzzworthy new series coming in Feb 2024, adding a cinematic flair to the evening's potential connections.
Stepping into the world of speed dating for the first time, I couldn't shake the mix of nerves and excitement fueling my anticipation. The idea of meeting new faces in a fast-paced setting felt like the dating version of a rollercoaster ride—thrilling yet slightly nerve-wracking. Little did I know this night would spark a newfound eagerness to dive back into the dating pool.
Navigating the curated world of speed dating under Dr. Stacii's guidance, I found myself captivated by the creative ambiance and Mr. & Mrs. Smith theme. With Amazon Prime Video's collaboration, the evening not only held the promise of potential romance but also stirred anticipation for the upcoming series, creating a unique conversation starter among attendees.
As a 28-year-old navigating the dating landscape, this experience marked a turning point. The allure of speed dating not only melted away my initial reservations but also ignited a sense of hope and curiosity about what the future might hold. The event acted as a stylish nudge, prompting me to embrace the dating adventure with fresh enthusiasm, regardless of my past lack of serious relationship experience.
Relationship Coach Dr. Stacii Jae JohnsonCourtesy of OWNIn an exclusive interview with Dr. Stacii, we delved into the world of dating advice for single Black women navigating the modern dating landscape. Dr. Stacii's wisdom, honed from years of experience, promises to be a beacon for those seeking genuine connections in a world saturated with swipes and fleeting encounters.
“The small talk is amazing. It's a great starter. But what I liked about this speed dating event hosted by myself in partnership with Prime Video for Mr. and Mrs. Smith, it allowed for real conversations to happen and real connections to be made,” emphasized Dr. Stacii.
“One of the things that I even stated was to keep your mind open. That's why we pushed so much with questions that were intriguing and questions that then can open the door to a level of thought that would not probably have been in the conversation with a normal speed dating event.”
Keeping an open mind is key in today’s dating scene. Dr. Stacii and I were able to chat about the struggles of being on dating apps and how social media is starting to alter people's perception of dating, where we should and shouldn’t go on a first date, and what's acceptable and what's not. She also gave some great advice for singles looking to still make meaningful connections, how to approach dating with steps to find out what we really want, and how to articulate that when we're looking to date.
“I think online dating is a great starting place for men and women and, of course, speed dating events like the ones that I host that come with loaded questions that can add to real connection,” Dr. Stacii responded. “Online dating for men and women is an opportunity to connect to more people than we would on a daily because we're all working, some of us taking care of children, and all of us have bills. It’s an opportunity for you to meet people quicker than you would normally.”
For some women who are still working through past traumas from previous relationships or even situationships, Dr. Stacii touched on how they can navigate dating while still healing from these experiences. “All of us were given the blueprints that our parents, caregivers, community, social media, or even trauma gave us. But none of us were really given a blueprint of what works for another individual and what doesn't. Online dating and dating in general is not something where you work through severe trauma, depression, or anxiety that you have over dating. You do that in therapy.”
In the modern dating scene, a lot of women have become comfortable shooting their shot at men they are interested in. I’ve personally slid in a few DMs myself and sometimes try to come up with clever, catchy sayings to really get their attention. Dr. Stacii and I discussed how women can operate in their feminine energy and gave tips on giving signals to men while in public.
Dr. Stacii Jae Johnson
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“It's totally OK for a woman to shoot her shot. After you give a man a clear point of entry, you're letting him know that you're interested without a shadow of a doubt. After that, you allow him to receive you and then take the lead. I don't think there's anything wrong with initially sliding in someone's DMs, but women need to make sure to do their research and look thoroughly at the guy to make sure they don't see them involved in any relationship. Also, look at the character of the individual so it’s not just being led by a handsome picture of the guy or a car. These are all things that mean nothing to building healthy, romantic relationships.”
Rejection plays a huge part in the process of dating, and sometimes you have to learn how to “charge it to the game.” Dr. Stacii noted that men often take rejection harder than women. “Sometimes men want to approach but more times than not, they don't because some men are way more sensitive than women to rejection. Sometimes rejection from a woman to a man may be a little bit more harsh.”
It is a common aspect of dating and women who shoot their shot definitely experience it as well as men. Dr. Stacii gave some great tips on how to navigate rejection gracefully and maintain a positive outlook for the next time you want to take a swing at it. “Use dating as an experiment. Even how you shoot your shot. Asking, ‘What did I say that time that maybe didn't get a response or the response that I would have wanted?’ Use each encounter as a way to learn. A lot of times with women, they don't remember that there is a marketability in dating. If you are not acting as the woman who is in the market for the man that you want, then what can you do to get that marketability aspect that may be attractive to him? Make sure your marketability is in alignment with what that type of man would want.”
As I reflect on the whirlwind experiences—the dynamic "Mr. & Mrs. Smith" speed dating event and the insightful conversation with Dr. Stacii—I can't help but feel equipped with valuable insights for the dating landscape in 2024. Dr. Stacii's advice for single Black women navigating modern romance has been both enlightening and empowering, providing a roadmap for personal growth and connection.
Armed with this newfound wisdom and a renewed sense of enthusiasm, I'm looking forward to applying these lessons to my dating journey. Dr. Stacii's book, "Date Girl! 143 Reasons Why I Believe Women Should Date Multiple Men," is now on my must-read list, promising a deeper understanding of the complexities of dating.
As the countdown to February 2nd begins, I'm eagerly anticipating the premiere of the Amazon Prime Video series "Mr. & Mrs. Smith." With its promise of romance and espionage, both on-screen and in real life, I'm ready to embrace the twists and turns that the year holds for me. Here's to a year of growth, connection, and the exciting journey that awaits in the realm of modern romance.
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Check out the following 15 things that you can do (five per category), beauty-wise, to embrace all that spring has in store — things that will have you out here looking even more radiant than you already do!
Hair
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1. Clarify your hair. Sweat, dead skin cells, product build-up, minerals in your water, excessive sebum, whatever falls into your hair when you’re outdoors (like pollen) — all of these things play a significant role in why it’s important to clarify your hair from time to time and clarifying is simply about using things that will help to get rid of the residue that’s on your strands. Clarifying is actually why I don’t cosign with people who say that you should NEVER use sulfate shampoos; I just believe that you should ONLY use them to clarify your locks (so long as they aren’t too harsh on your hair).
So, what are some signs that your hair needs clarifying?
If your hair feels oily or sticky; if it’s hard for it to hold a style; if your scalp is itchy or irritated; if you notice that your hair is shedding more than it should (which is 50-100 strands a day); if your hair is dull and/or (bonus) if you are about to color-treat your hair (because build-up will make it difficult for the color to “take”). You can clarify your tresses with a clarifying shampoo (check out a list here). Or, if you’d prefer to take the all-natural route, apple cider vinegar, baking soda, bentonite clay, and even Aloe vera are awesome options (click on each of the words to learn why and how to apply them in this way).
2. Exfoliate your scalp. Honestly, the main way that I know it is time for me to wash my hair is when my scalp tells me so. When it’s itchy and/or flaking, that’s my cue. Oftentimes, what I will do is either provide my scalp with a good rinse (I really like TPH BY TARAJI Master Cleanse Scalp Treatment) or a scalp exfoliant. That’s because, just like your hair can experience residue, your scalp can as well (especially when it comes to dead skin cells and product build-up). Plus, a scalp that isn’t exfoliated can end up having clogged hair follicles which can ultimately mess with your hair growth.
If you want to go the exfoliant route, there are scalp scrubs that you can buy. You can also crush some aspirin up, add a bit of water to it, and rub it on your scalp, create a brown sugar and oatmeal scalp scrub or you can check out some other recipes here.
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3. Address those ends. It can’t be said enough that, if you’re trying to grow out your hair, it doesn’t matter how much you take care of the roots of your hair if you’re neglecting your ends in the process. In fact, a huge part of the reason why a lot of people don’t end up reaching their hair (length) goals is because their locks end up breaking off just about as fast as their hair grows from their scalp. One way to avoid this from happening is to “baby” the entire mess out of your ends — and y’all, a product that I’ve been using that helps me to do this oh so very well is Amika Starfruit Oil. Listen, stuff that has worked for me personally, I do my best to shout-out and this product right here? It’s the truth! It’s a lightweight oil that feels kind of like a serum that really does create shine, lessen frizz and help to make your hair feel so much stronger — including your ends. Now, it ain’t cheap; still, a little bit goes a long way which makes it worth the expense (at least it does to me). Anyway, whether it’s getting a trim, dusting your ends (removing split ends and fairy knots on your own) or just giving your ends some much needed TLC, this would be the time to do it…especially so.
4. Toss out expired hair products. Be honest with me and yourself — you know you’ve got some hair products that should’ve gone on to glory a long time ago, simply because the lettering is faded and/or you really can’t remember when you purchased it (check out “Resolving To Kick Your Product Junkie Habit? Here's Your Game Plan For 2024.”). I’ll be real with you, unfortunately, most hair products don’t come with an expiration date; however, a good rule of thumb to follow is if your products change color, smell, or texture, it’s probably time to toss ‘em out.
And when it comes to shampoos and conditioners specifically, many experts say that around six months is when it’s time to get some new stuff. Oh and also, please wash your brushes, combs and clean out the teeth of your hair dryers, and thoroughly wipe off your flat irons. You’d be amazed how much gunk can get caught up in all of those things. #yuck
5. Replenish your collection with lighter water-based ones. Since warmer weather tends to lead to hair that has more oil and residue than during the cooler months, if you’re going to buy some new hair products make sure that they contain less oils and butters and more water instead. The reason why is because the last thing that you want is for it to be a nice spring-like day with the wind blowing and yet your hair doesn’t move one bit because it’s so weighed down by all of your hair products. If you’d like a few recommendations of what to get for this season, check out BuzzFeed’s “27 Products That’ll Take Your Hair From Winter Drab To Spring Fab.”
Skin
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1. Get a professional facial. It’s pretty common that, as it heats up outside, you may want to wear less make-up — at least during the daytime hours because between the sweat and everything? It can just be easier to take the “less is more” approach. If that is exactly how you roll (or you do like make-up and you would like for it to go on more smoothly), consider getting a professional facial as soon as possible. I’m good for getting a back facial at the turn of every season and there is nothing like having a professional esthetician get all up in your skin and treat issues in ways that you simply can’t (because you haven’t been trained to).
When it comes to your face, professional facials are bomb because they can deeply cleanse, exfoliate, hydrate, improve the texture, and treat trouble areas all at the same time. I promise you, after getting a facial from someone who really knows what they are doing, your skin will glow on a completely different level!
2. Clean all of your make-up tools. Chile, guess how often the average American changes their sheets (SMDH): every 24 days…that’s damn near once a month. Now guess how often you’re supposed to do it: no less than once a week and actually every 2-4 days if you have pets or allergies. If most folks aren’t doing this, I can only imagine how few are cleaning their makeup brushes, etc. And how often should you do that? Every 7-10 days (more often than that, if you can). And although you shouldn’t wait for spring to do this, this is just a reminder to set aside a day to clean everything at once.
For tips on how to properly clean your brushes, check out the YouTube channel ItsMyRayeRaye’s post here. Tips on how to clean cosmetic sponges? Roxslayofficial’s page can help you out here. And if you tend to put your brushes and sponges in a drawer in your bathroom, invest in a nice vase for your brushes or something like a magnetic brush organizer. As far as your sponges go, a cute soap dish that has holes in it or an egg case will work.
3. Look for skincare products that contain antioxidants and ceramides. Since there’s a pretty good chance that you’ll be out in the sun more often, you need to make sure that your skin is protected from the damage that free radicals, air pollution, and UV rays can do. One way to do this is by looking for skincare products that are packed with antioxidants. Ones that immediately come to mind include vitamin C extract, and vitamin E oil as well as products that have niacinamide (vitamin B6) and polyphenols listed on the label.
Something else to look for is skin products that contain ceramides;they are lipids that easily makeup 50 percent of the outer layer of your skin. When you apply skincare items that contain them, those ceramides help to hydrate your skin, protect the barrier, and slow down the signs of aging. I use ceramides on my neck at night and baby, no regrets. Not a damn one.
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4. Go without make-up more often. Whenever someone tells me that I don’t look my age, I thank genetics and the fact that I didn’t start wearing make-up (other than mascara and lipstick which is pretty much how I get down now) until I was well into my 20s. There is no way around the fact that prolonged cosmetic use (especially when it comes to certain ingredients), yes, can speed up the aging process of your skin. It can also lead to breakouts; cause your pores to appear larger than they actually are; throw off the pH balance of your skin; create the appearance of fine lines, and it can weaken your skin’s barrier. That’s why it’s a good idea to give your skin a break by going make-up-free sometimes.
Since spring cleaning is the theme, focus more on skincare than cosmetics so that, by the time the summer season arises, if you go swimming, you don’t have to worry about going au naturel because your natural skin will be so on-point on its own (check out “I've Been Doing At-Home Chemical Peels. Here Are The Pros And Cons.,” “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday” and “These 12 Things Will Make Your Skin Glow All Of The Time” for some prepping tips).
5. Don’t forget about sunscreen. BLACK WOMEN NEED SUNSCREEN — and yes, I am yelling it because I know far too many of us who were told that because our skin is so beautifully melanated, sunscreen isn’t really necessary. The lies you tell. Problem is, when you read articles like Healthline’s “The Sunscreen Gap: Do Black People Need Sunscreen?” you’ll notice that — surprise, surprise, and totally insert my sarcasm here — some medical professionals don’t emphasize the importance of us using sunscreen which causes some of us not to prioritize it.
However, the reality is that UV rays can damage our skin just like anyone else's, not to mention that sun drama can also lead to things like hyperpigmentation. So, if you’ve never used sunscreen before, make this the year that you absolutely do. Some of the best sunscreens for our skin are located here, here, and here.
Nails
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1. Opt for a shorter length. Not to brag but I actually have some really pretty hands and nails. That’s why, before the pandemic, I was in the nail shop all of the time; however, once we went into lockdown, I decided to keep my nails low and I haven’t really grown them out since. Something about watching all of those videos about how many germs get trapped up in there just creeped me out, chile.
Anyway, since it’s spring and you’ll be outdoors, pollen is flying everywhere and you may be doing things (like outdoor sports) that require you to use your hands in a more active way if your nails are currently on the longer side right now, you might want to go with a shorter length. Not only is it hygienic and practical, from what I’ve seen (here, here, and here), but it’s shorter nails that are also trending right through here too.
2. Do a deep hand and foot soak. While certain — cough, cough — folks are out here debating about how often you should wash your feet (the things that have tons of sweat glands and literally spend most of their time on the floor or ground), I’m encouraging you to go above and beyond and do some regular foot (and hand) soaking. They’re relaxing. They exfoliate your skin. They can also help to deeply hydrate your skin. They increase blood circulation. They also help your hands and feet to look youthful for a longer period of time.
Although there are a variety of different hand (here) and foot (here) recipes to choose from, one of my faves is to soak in an herbal tea blend — one that also has some Epsom salt and coconut milk in it. Chamomile tea can help to soothe you. Sage contains medicinal properties. Hibiscus can help to even out your skin tone. Epsom salt is great because it also helps to exfoliate and hydrate. Coconut milk is awesome because it deeply moisturizes, stimulates the production of collagen and it also exfoliates too. Soaking your hands and feet for about 30-45 minutes can make your skin’s texture feel totally different. Try it and see!
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3. Pamper your cuticles with an essential oil blend. The base of your fingernails and toenails is your nail bed and right underneath those are your cuticles; the purpose of your cuticles is to keep bacteria from infecting your new nails as they grow out from your nail bed. Honestly, it wasn’t until I started getting hangnails that I started to pay my cuticles some real attention (in between professional manicures). I was getting them because my cuticles were dry which means that I was neglecting them. Now, I’m on top of that because hangnails are ANNOYING (and sometimes even painful).
I care for my cuticles by keeping my cuticles trimmed, pushing them back and making sure that they are well moisturized. Although there are cuticle creams that you can buy, I prefer to apply a blend of tea tree oil (it kills bacteria and fungus), geranium oil (it has astringent and anti-inflammatory properties), and avocado oil which deeply moisturizes. It makes my cuticles feel and look great.
4. Go without polish for a while. Listen, if there is one thing that Shellie Reneé Warren is gonna do, it’s get a pedicure — usually twice a month. I’m so serious about it that, even the day that my house literally blew up a few years ago (check out “My House Burned Up. Three Days Before Christmas. What It Taught Me.”), after I assessed the damage (95 percent of my stuff was gone) and talked to the fire marshal about what caused it (my HVAC), I went on to my nail appointment (dead serious). Polished toes always make me feel better and you can’t steal my joy. That’s why I hate it when my nail tech will tell me that it’s time to take a polish break sometimes.
Still, I heed the advice because, when your fingernails and toenails aren’t given the opportunity to breathe, that can lead to fungal and bacterial growth, weaker nails, dry nails, permanently stained nails, and all sorts of other drama. Ideally, since your toenails especially are covered up more in the fall and winter months, that would be the most ideal time to follow through with this particular suggestion. If you didn’t do that, though. Give your nails a month or so without any polish over the next few weeks. It might feel rough at first but it’s worth it in the long run.
5. Return to polish with lighter hues. When it comes to nail polish hues, I tend to lean into the darker ones. Spring isn’t really the time for that, though. Yeah, if ever there is a time to go with some Easter egg colors, the spring season would be it. And as far as spring color trends for this year go, you’re super stylish if you go with light neutrals, bright green, or pearly shades — or you can get super creative via InStyle’s “20 April Nail Ideas to Freshen Up Your Manicure.”
And speaking of polish (and spring cleaning), I’m pretty sure you’ve got some old bottles that need to go. For the most part, their shelf life is between 12-24 months. If it’s been longer than that, let them babies go. It’s spring. Time for new things, sis. NEW THINGS!
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