Exclusive: Spice Opens Up About Life Behind The Scenes And Reflects On 25-Year Career
Grace "Spice" Hamilton is a Grammy-nominated artist who has been dubbed “The Queen of Dancehall.” She’s also the first Jamaican female dancehall artist in her genre to reach one billion views on YouTube collectively. Her 25-year-long career encompasses many milestones, and she continues to work daily to grow and diversify her legacy. Whether you love her for the bold personality that she shows as a castmate on Love and Hip Hop: Atlanta, her feel-good party music, or her beauty and fashion influence – she’s someone whose presence is magnetic.
But Spice the person is very different from what fans and supporters experience. When asked what readers may be surprised to learn about her she said: that she’s a homebody, likes to throw down in the kitchen, and that she’s a Christian who takes her worship seriously. During this convo, she gave us a glimpse into her life and background in her career journey that audiences may not always get to see on TV or on social media. Check out the exclusive conversation with xoNecole below.
xoNecole: When you’re not on-camera or performing, what does your life look like?
Spice: When I do get a few days off, it normally goes to my kids. I try to dedicate all my free time to being a mother, which is me taking the wigs off, pulling out my natural hair, cooking, and being with them – just having regular days. The days I can be Grace Hamilton are my best and most fun times. That’s also what I love about my artistry. My fans know when I have blue hair, I'm being Spice. But when they see the black hair, they know I probably just want to be a mother and be alone.
xoN: Balance is important, especially for a twenty-five-year career. Can you talk to me about your evolution as an artist? What lessons have you learned?
Spice: I’ve learned that consistency is the key to success. I feel like that’s why I’m relevant to this day. Being in a male-dominated business from 1999 to now is nothing but consistency and hard work. Also, just having faith in God and knowing that He will deliver me. I’ve learned that losses are lessons. Sometimes things happen in your life for a reason. You just have to learn from them, pick up the pieces, and move on. That’s why I called the album MIRROR 25. I've been doing a lot of reflection of all the things that I‘ve overcome – things like heartache, betrayal, music industry struggles, colorism, and more. So when I look in the mirror, I definitely do a lot of self-reflection and self-healing. Twenty-five years hasn’t been a walk in the park, and now I have a lot to celebrate.
"Sometimes things happen in your life for a reason. You just have to learn from them, pick up the pieces, and move on. That’s why I called the album MIRROR 25. I've been doing a lot of reflection of all the things that I‘ve overcome – things like heartache, betrayal, music industry struggles, colorism, and more."
xoN: During that self-reflection period is there anything new you’ve learned about yourself, negative or positive? Would you mind sharing those reflections?
Spice: The good thing I’ve learned is that I’m a warrior. I feel like I’m very strong – it doesn’t matter what’s going on. I defeated a lot of naysayers who didn’t think I’d make it this far. The bad thing I’ve learned is that I allow myself to be caught in the trap of the naysayers. Sometimes, people will literally come up to provoke you, and I’ve always been the one to fall in the trap. It’s like people say something, and I just have to defend myself. I need to realize that with fame, that just comes with it.
Photo by Mackinley Madhere from Spex Photography
xoN: Also, I wanna address one of the issues you touched on earlier. You mentioned colorism. I’m in my 30s, and I still meet women my age who feel uncomfortable with their skin complexion. If you could give a piece of advice to women like that who struggle with self-confidence due to colorism, what would you say?
Spice: I’d say, if I can make it, so can you. I remember when people would make me feel like I had to bleach my skin to appear to be lighter and have a certain image. When I did "Colorism" back in 2018 and appeared to be lighter, it was because of conversations like this. I wanted to remind girls that look like me that they too can make it big in Hollywood.
xoN: Okay, let’s get a bit into the new project. How do you hope this album makes women feel?
Spice: I hope it makes them feel happy and accepted. I want them to live in their truth. It doesn’t matter their size or race. I just want people to hear my music and just want to dance and have fun. And most of my music is like that, where it just brings good energy and lets people know it’s time to dance and have fun.
"I hope it makes them feel happy and accepted. I want them to live in their truth. It doesn’t matter their size or race. I just want people to hear my music and just want to dance and have fun. And most of my music is like that, where it just brings good energy and lets people know it’s time to dance and have fun."
xoN: There’s a lot of vulnerability on this album. What were your emotions like when you put everything out?
Spice: I had mixed feelings because I’ve been in the business for 25 years. I know how people receive certain things, but I also didn’t want the controversy to overshadow the message. In the "2085 Tea," I dressed like an older person talking to my younger self. Even though the song is controversial, it’s real-life experiences. These are things that happened to me and I overcame, and I know there's a lot of women that go through similar stuff, and I wanted to remind them that we’re all human. But people who were parts of my past are gonna come out and vocally express I didn't have to reflect on that, but who are they to reflect on my past?
xoN: Generally, is it important to you to set the record straight on conversations related to yourself or do you prefer to just let people think whatever they want?
Spice: I’m my own voice. A lot of times, fans feel like I’m bigger than answering. But I don’t feel that way. I’m a human first, and if someone paints a picture of me that’s not true, then I need to be open and honest with my fans so they hear my side of my story. I’ve worked hard for 25 years to build a brand, and I can’t just allow someone to tarnish my reputation. So unfortunately, I’m someone who will come out and voice my opinion on things that aren’t true.
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Feature image by Mackinley Madhere from Spex Photography
Kirby Carroll grew up in VA but now calls Atlanta, GA home. She has a passion for creating content and helping brands grow through storytelling and public relations. When not immersed in work, you can find her sipping a mimosa at brunch or bingeing a new TV drama on Netflix. Keep up with her on social media at @askKirbyCarroll.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert