Since becoming a single girl, Valentine's Day feels weird. The anniversary of an almost 10-year relationship landed on this international day of love and I just recently felt like I was done grieving that part of my life. Now, as a woman without a partner, the 14th of February forces me to choose myself and focus on how amazing I am because I deserve all the love I give to the world.
We had a chance to check in with Christian Life Coach for Single Women, Jay Shantal, about how to show up for yourself in your singledom and she dropped all the gems. More importantly, we love how she empowers single women through truth and beauty. We know Valentine's Day is known to incite a lot of emotions for singles so Jay loves to challenge singles to change their perspective on singleness, even on V-Day.
Here are a few tips she suggests for singles to stay emotionally grounded during V-Day:
- If you feel that getting on social media might cause a bit of anxiety, set healthy boundaries or avoid it altogether. It is OK to guard your heart and protect your mental health.
- Set aside intentional time to be grateful for the love that is in your life currently. Romantic love isn't the only love that can be celebrated on V-Day. Take a moment to show gratitude for all the people in your world that make you feel special and appreciated.
- Despite the pressure you may feel from society, know that you are in the right place. V-Day can cause you to feel like you are detached from the rest of society. In turn, you internalize your singleness making you ask yourself, "Why am I still single?"
Jay says, "Understand that singleness is not an issue that needs to be fixed nor is it a consequence. You are perfectly whole all by yourself. Singleness is the best season in a woman's life. It is such an undervalued blessing. Savor it, sis. Life is full of swift transitions. Next year might look completely different."
This year we wanted to check in with some beautiful single Black women on how they will be celebrating this day of love this year. From virtual speed dating to day trips, these women are proof that Valentine's Day doesn't have to be filled with gloom.
Oyin (@sweetlikeoyin)
Oyin (@sweetlikeoyin)
Location: Austin, TX, but constantly on the go!
Single Since: 2018
Why She Chooses to be Single:
"I heard this once and it stuck with me ever since my last relationship: figure out why you're important and never settle for anyone who doesn't completely agree. I'm incredible alone and I've taken the necessary steps to know and understand my self-worth as a human being.
"The things I tolerated in the past are no longer factors in my life. I feel like being alone has shaped the formation of my self-confidence and now I can experience great love when the time is right."
Her Plans for Valentine's Day:
"As an advocate for Black women in luxury, I plan on taking myself on a solo trip to wherever my heart desires. I'm thinking something warm, fun, and tropical because simply I deserve! There's nothing better than wining and dining yourself and that's on what? PERIOD!"
What Self-Care Looks Like for Her as a Single Black Woman:
"This is a question I love SO much! Self-care looks like showing up for myself as a Black Woman. It's about knowing when to take a break and be mindful and present of your energy and creativity. I'm the queen of checking out when my body tells me to. I haven't always been this way but I'm learning, especially in a pandemic, to put myself first starting now."
Nzinga Imani (@nzingaimani)
Nzinga Imani (@nzingaimani)
Location: Atlanta, GA
Single Since: Newly (end of January)
Why She Chooses to be Single:
"I'm rediscovering myself and spending time to figure out what I want."
Her Plans for Valentine's Day:
"[I'm attending a] Galentine's Day Event where I am surrounding myself with other boss women and focusing on building mutually beneficial relationships while promoting self-care."
What Self-Care Looks Like for Her as a Single Black Woman:
"Taking time to really be alone with my thoughts. Working through my decisions with ME in mind with no need to compromise on what I see for my life. Reading, dancing naked in the living room to my favorite tune, reminding myself that I am a prize."
Shania Banton (@shaniabanton_)
Shania Banton (@shaniabanton_)
Location: Queens, NY
Single Since: June 2020
Why She Chooses to be Single:
"The men I come across are very selfish and never want to prioritize me but want me to prioritize them. I am no one's mother and I am a girl boss, I can't make time if I'm not going to get it back. I refuse."
Her Plans for Valentine's Day:
"My friend and I are planning to go out and have brunch and partake in the 'Galentine's' theme. We are both very single so very excited to lean on my good sis.
What Self-Care Looks Like for Her as a Single Black Woman:
"Self-care starts with getting all aspects of me taken care of from a mani/pedi to lashes to a full body massage followed by freshly washed hair. Then being able to sit with a good book or a good show/movie because that's what brings me joy and then a nap that no one can wake me up from until I'm ready."
Nakia Adamson (@BrownGurlHealing)
Nakia Adamson (@BrownGurlHealing)
Location: Washington, DC
Single Since: May of 2018
Why She Chooses to be Single:
"My last relationship ended because we were speaking different love languages and showing love differently. Communication became a major deficit in our relationship and led to us ultimately calling it quits. I've been attempting to work at this intentional dating thing but haven't been extremely successful in it - but I'm honestly unsure if I'm actually ready. Healing from betrayal trauma in past relationships has been a process - but I'm actively working to process and recover from it."
Her Plans for Valentine's Day:
"One of my sister-friends and are going out to eat dinner and of course sticking to my tradition of exchanging gifts with my mom and sister."
What Self-Care Looks Like for Her as a Single Black Woman:
"Self-care legitimately looks like whatever you need at that moment to make sure you preserve your mental and physical! So many times Black women fall into the idea that self-care is selfish and self-indulgence because Black women are superheroes! And although it can be getting your hair and nails done - sometimes these things can be more of a task or maintenance and another thing to do on your laundry list of to-do's (because let's face how we show up in this world is important).
"I'm really big on love languages - tapping into what your love languages are and giving yourself what you need on the regular is important for self-preservation."
"My top three love languages are acts of service, quality time, and receiving gifts - so I do things like schedule time for car washes, time block my schedule for uninterrupted time alone, or treating myself to something that I really want! We have to discipline ourselves to make self-care a priority and do what works best for us when we need it!"
Tayla Santos (@taylasnts)
Tayla Santos (@taylasnts)
Location: Boston, MA
Single Since: 2018
Why She Chooses to be Single:
"I needed space to grow into the woman I knew I was intended to be. God was speaking to me and He had plans for me. I knew that leaving who I was within 2018 would open so many doors for me and my career. Looking back, I was unhappy and didn't even know it. I praise God for giving me the strength to walk away from a relationship I thought I couldn't be happier in. Now I am successful in my career as a content creator, I run the Youth Group at my church, and get to spend so much more time with my family!"
Plans for Valentine's Day:
"I will be driving to NYC with my best friend and sister to spend a few days in the city!"
What Self-Care Looks Like for Her as a Single Black Woman:
"Spending each morning with God and focusing and prioritizing my health."
Vanessa Samuel (@vanessasamuel01)
Vanessa Samuel (@vanessasamuel01)
Location: Denver, Colorado
Single Since: 2014
Why She Chooses to be Single:
"I took some time to really understand myself in my 20s while pursuing my dream career and life. Now that I am 30, I am ready to dive in, now that I know more of what I am looking for. The things I wanted in my early 20s are very different than what I want now."
Her Plans for Valentine's Day:
"Virtual speed-dating and relaxing!"
What Self-Care Looks Like for Her as a Single Black Woman:
"I personally thrive off of adventure so self-care for me looks like traveling to new places and exploring or trying out something new that I haven't done before (i.e. snowmobiling, rock climbing, scuba diving). I also love reading an inspiring book by someone I look up to. It makes me feel like they are my personal advisors even though I do not know them."
Featured image courtesy of Nzinga Imani
RELATED
Taja, an actress known most for her role on BET’s The Oval, and businessman/model Ryan Easter tied the knot on July 27 in an intimate and beautiful wedding in LA - surrounded by friends and family. During our 40+ minute conversation, the newlyweds opened up about the inner work journey they both went through individually to become their best selves.
Taja revealed that her grateful and light spirit came after being in a depressive state and doing a great deal of healing and education. And Ryan shared how losing a parent as a youth affected how he showed up in the world and the truths he had to face to embrace who he is wholly.
The pair also chatted about the power of intention, the importance of working through trauma, and the work they do every day to honor their partnership. There’s a reason their glow is so beautiful! It comes from the inside.
“You're meeting me now after I've done all this work, but I had to go through it to get to that space and be in a very happy, healed relationship,” Taja says. Check out the layered conversation below.
xoNecole: I’ll start with the most obvious question: how did you two meet, and what were your initial feelings about each other?
Ryan Easter: We connected through friends. At the time, I was in New York, and she was back and forth between LA and Atlanta. But our mutual female friends were together and decided they needed to set me up. So they confirmed I was looking for something serious and then sent me her picture.
And I was like, "Okay, she looks good - a chocolate drop." But then I thought, "What's wrong with her? So, I called them up, and one of them was messing with me and said, "Oh, she's a little crazy." I was like, "Whoa, I can't do crazy anymore. I've dealt with that before. I’d rather stay by myself than deal with that again." Then she clarified, "No, I'm just kidding. She's crazy in a good way. She's a lot of fun and has her stuff together. That’s how it started for me.
Taja Simpson: I was just going about my life, getting ready for another season of The Oval, when I got a text from my friend Natasha. She said, "Hey, I don't think you're dating anybody, but I have a friend I think you should meet. He's a great guy." She gave me this huge pedigree, saying they had been friends for 19 years. I thought, "Wow, he sounds amazing." But when she sent me a photo, I didn’t like it.
Later, I thought about it and figured it could just not be a good picture. So she sent his Instagram which had all these modeling fitness pictures and stuff. And then I was like, wow - you had my whole husband this time and didn’t tell me - now I told her she could give him my number.
"I was just going about my life, getting ready for another season of The Oval, when I got a text from my friend Natasha. She said, "Hey, I don't think you're dating anybody, but I have a friend I think you should meet. He's a great guy." She gave me this huge pedigree, saying they had been friends for 19 years. I thought, "Wow, he sounds amazing." But when she sent me a photo, I didn’t like it."
Taja Simpson & Ryan Easter
Photo by @jorgemezaphotos
xoN: I love that because, you know, there's all these conversations about the ways people meet, and I still feel like friends and family are one of the best ways. It’s like they know you! What are your thoughts?
Ryan: Yeah, absolutely! You feel a great sense of obligation to be the best version of yourself because you’re not just representing yourself; you’re also representing the person who referred you. I can’t go out there acting like a fool and have them looking at their friend like, "Why did you hook me up with this clown?" It’s like, we're gonna be clear and honest about our intentions. And if it works, great, and if it doesn't, it's okay.
Taja: Exactly. When he called, we spoke that day for like, an hour. The rest was history. We just connected, and it was great. After that, we started talking every day, and now here we are.
xoN: Okay, so tell me about your first date! Do you remember where you went? What did you do? How was the vibe?
Taja: Our first in-person date was two months after we met over the phone. This was during COVID, so we got introduced in July 2020 but didn’t meet until September. From July to September, we were doing video dates and phone calls, building up this excitement about meeting in person. I was really nervous. I thought, "Oh my God, is it going to be like it was over the phone?" We really connected and vibed. I was there to pick him up at LAX, and I felt like this was it. I thought, "God put this brother in my life to be this good, this perfect." It felt too good to be true.
I actually had a friend meet us at the airport to film our meeting without him knowing. I told her to stay in the corner and keep the camera hidden. When he was coming down the escalator, I had this whole plan to run up to him in slow motion and jump into his arms. When I saw him, I froze. I was so nervous that I couldn’t move! He came up to me, gave me a big hug, and swung me around, and I just thought, "Wow!" Everything I planned went out the window.
Ryan: I was really excited to meet her, too. Technically, our first date was at Firestone Brewery. After the airport, we went back to her place to drop off my stuff, and then she said, "I like to drink beer," so she took me to a brewery nearby.
I remember being there, and we were kind of embracing, but not too much since it was technically the first time we were in physical proximity. You still have to play it cool, even after talking for a while. But every time I touched her, it felt good. I thought, "Yeah, this is it." When we hugged at the airport, I felt like, "Yo, this is home." At that moment, I knew she was the one.
xoN: Ugh, I love that. So when did the courtship start to develop into a relationship? Did y'all have that conversation?
Ryan: Initially, we were very clear about our intentions. We were both dating with purpose and had similar aspirations of eventually finding someone to marry, start a family, create businesses together, and live our lives to the fullest. We knew from the beginning that this was our goal and checked in with each other to see if we were on the same page.
After establishing our intentions, it was about having those small conversations. We discussed what was important to each of us—our needs, wants, likes, dislikes, triggers, and traumas. All those details are crucial for building a solid foundation for a healthy relationship. We spent a lot of time getting to know the real person, not just the representative we might present to the world.
Sometimes, it’s difficult because it requires us to be extremely vulnerable. For men, especially in our society, vulnerability is often frowned upon, making it hard to expose that sensitive side. You never know how people will react—some might use it against you, while others might protect you.
I think for her; it took her understanding that mentality that men have and use that to her advantage to make sure she's like, look, this is a safe space for you to allow me to see the full person that you are. I appreciated that because, like, I would tell her, if you really want a man to value you, he has to feel safe with you, right, not necessarily in a physical capacity but more so from an emotional standpoint; I need to feel like I can be safe with you emotionally.
So that courtship was a lot of just having those serious, sometimes difficult conversations about things we're going through in the past to things we aspire to accomplish in the future, to things that we're currently dealing with, and started to gain that understanding about who we are and what we aspire to be, and just continue to flow.
"So that courtship was a lot of just having those serious, sometimes difficult conversations about things we're going through in the past to things we aspire to accomplish in the future, to things that we're currently dealing with, and started to gain that understanding about who we are and what we aspire to be, and just continue to flow."
Taja: I mean, that's exactly right, and a lot of it we spoke about even before we met. Because it was this free thing where we didn’t know each other. We didn't have to be a representative. I was just my authentic self. It’s like - I'm an actor, and I got five or six characters that may come out in our conversation. I'll be funny, then the next moment, I'll be serious. It just happens.
I was very vocal about how I foresee my life going. Also, because I'm in entertainment, that played a part. I had met people before who couldn't handle that. They wanted a woman with a nine-to-five, a teacher, or just somebody with a very strict schedule. But that wasn't me. So I think we were super intentional when it came to dating and making sure we can build and grow together. So, we made that commitment prior to him leaving. He came to LA for a week, and the day before he left, it was like, okay, so this is it.
xoN: I’ve noticed that intention and vulnerability are both powerful words that you two keep using, which I think is essential for any long-term relationship. What are some of your other shared values?
Ryan: Also, we both understood the power of mindset. When you see successful or unsuccessful people, sometimes others will attribute their state to their family or money. And I'm not saying that that doesn't help. But there are a lot of people who have come from very humble beginnings and very troubled past that have gone on to do great things, and it all had to do with their mindset. They had to leave and see themselves doing what they desired to do before it became a reality in the physical realm.
I think a lot of those beliefs and mentalities that we shared was refreshing because, you know, we've all known people that every time you talk to them, something bad is going on. And it's such a drag because they can bring your energy down. We don't subscribe to that. Not saying that we don't go through tough times. But when we do, the question that we always ask ourselves is, what is it that I'm supposed to learn from this? I think those type of elements of just being in alignment mentally about how we view the world definitely help to solidify our relationship and our connection.
Taja: When we met, I was in a headspace of growth. We now call it believe, evolve, become because you have to believe that thing right in order to show up. We both understand that your vibration precedes your manifestation, so you have to vibrate and believe at a certain level. Act as if you have to be in that space, that energy, in order for that thing to come so you can evolve and then become whatever that said thing is. But I was in that headspace before we met, and I was clearing out people in my life.
I was really intentional with finding someone that was in that headspace, too. I was not okay with anyone being stagnant.
Taja Simpson & Ryan Easter
Photo by @jorgemezaphotos
xoN: You two seem so evolved individually and collectively. I'm curious, were there any challenges that you two had to get through together, and what did you learn from that experience?
Ryan: Being parents. And if your partner doesn't have a great pregnancy, then it can be tough, and it stretches you in a lot of ways. But I would definitely say the first five months of being new parents was a lot because we were both exhausted. And she's also trying to heal her body because giving birth puts a tremendous amount of stress on the woman's body. It gives you a different respect for the strength of femininity because I wouldn't want to go through that. And I was there the whole 29 hours.
So during that time I'm getting snappy because I need to rest. I have not been able to rest, and I'm sleep-deprived, and I don't feel like I got my foot in yet. And, and then, on top of that, you have this, this really small human that's completely dependent upon you. They can't do anything for himself, and that, even psychologically, that's a lot to carry. But the thing that I think that has helped us is that we understand that we won't always be on the same page. It's okay to have disagreements, but you always have to lead with love, meaning that if I'm upset with her or she's upset with me, we focus on what the issue is.
Taja: I had a horrible pregnancy and was still feeling like I want to be productive; it’s just part of who I am. And during the newborn phase, like he said, we were exhausted. We were zombies. I'm getting whiny. I need sleep. He's getting snappy and short, and we're having to figure out us. The hardest thing is trying to still learn how to effectively communicate in the midst of this space where you are exhausted; you don't feel good, nothing's going your way.
But I'm a big believer of being accountable, especially for women, because women are not always accountable. But we encourage each other to address the trauma and encourage positive self-thought and talk. Because what you think, speak, and do creates power for better and worse.
xoN: Were there any past traumas you had to heal from in order to love each other correctly, and do you feel comfortable discussing them?
Ryan: For me, the biggest thing was my father’s death at nine. You’re young, and you don’t know how to process the loss. It’s one of those things I thought I dealt with, but when I got into my adult years, I realized it didn’t. I always felt like I had to go above and beyond because I didn’t have my father there to be a man - I excelled in sports and academics, but it was based on an inadequate feeling.
I understand the importance of fathers in children’s life but you still have the power to be the best version of yourself whether your father is there or not. And I believe the almighty Creator will put people in your life to be the best version of yourself. I wanted to be that confident person for her and our children - and I didn’t want to carry that trauma into our relationship or our son. So I worked on it before us and I continue to now.
Taja: Mine was colorism. I grew up where the brown paper bag thing was a thing. There were kids I couldn’t play with because “I was too Black.” I had a family member who called me “Ew.” Like she’d literally say, come here, Ew, you ugly thing. And my family, for a long time, didn’t realize how it was breaking me. But eventually, my mom noticed and taught me more about self-esteem and then I started to do the work. But it still shows its head. I still would have thoughts that I’m not good enough because of how I look. I’ve literally not tried out for roles because of that. One of my friends’ friends has literally called out once that I was the only dark person at an event.
So when I started doing the work, I noticed the ways it showed up, like I just wouldn’t want to be in the sun long. I mean when I was younger, I used to pray to God to make me “better” or lighter. It took a long time to really get over that. There’s a book I wrote called Women Who Shine - where I got my thoughts out about this.
So he knows my sensitive spots and speaks to the little girl in me. It's so interesting how the things we go through when we’re young affect us in adulthood. Mental health is as important as physical health - and I’m grateful that he understands the importance of both of those.
xoN: Thank you for your vulnerability. I hope it helps someone else. Finally, I’ll close with this: what’s your favorite thing about each other?
Ryan: Definitely her mindset. She doesn’t have a victim mindset; she’s empowered. That’s so attractive. I believe that she prides herself on being a good, great communicator. She moves with integrity, you know, I think that's important. And you know, she also understands the importance of taking care of her physical, emotional, and mental wellbeing.
Taja: There’s so many. Where do I start? My husband is supremely supportive. I absolutely love that about him. Also, I love his intention. I love how effectively he communicates. I love how he fathers our child. I love how he looks. Because, praise God. Okay, I'm just gonna put that out there.
But you know what, my favorite thing about him is that I love that he's a man of integrity.
Integrity was the highest things on my list when I’d write out what I wanted in a partner. Because it’s everything. And so I love that I feel the level of safety that I feel with him, that I can completely be my 100% authentic self. I know that he's taking care of me, my heart, and our family. We're good.
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Feature image by @jorgemezaphotos
