Here's A Look At Simone Biles And Jonathan Owens' Relationship Timeline
When a young Black woman redefines the entire category of elite gymnastics and becomes the most decorated gymnast — male or female — of all time, you can’t help but take notice. However, the four-time Olympic gold medalist Simone Biles and her husband, Jonathan Owens, have recently made headlines for a less-romantic detail of their love story.
Since becoming engaged in 2021, Owens, an NFL safety for the Green Bay Packers, has persisted that prior to matching with Biles on the celebrity dating app, Raya, he was unfamiliar with her and the history-making titles she holds.
“I didn’t know who she was,” he told Texas Monthly in June 2021. “I just hadn’t heard of her, and when I told her that, that’s one of the things she liked.”
Most of the internet met this revelation with irony and mild confusion since Owens is a new face to most outside of his recent marriage to Biles.
In a recent conversation on The Pivot podcast, Owens spoke to the hosts about the origins of their relationship, rehashing how Biles made the first move by sliding into his DMs after matching on Raya. When podcast host Channing Crowder inquired of Owens, "How did you manage to win over Simone Biles?" the NFL player humorously replied, "It's more like how she won me over."
The football player went on to affirm that he was ultimately “the catch” within the two’s relationship dynamic, leading to online criticism of the remark.
It’s safe to say that Biles’ history-defining trajectory is difficult to ignore, making her a “catch” in our eyes. Nevertheless, to acquaint you with the couple’s love story, here's a breakdown of the timeline of their relationship.
Simone Biles and Jonathan Owens' Complete Relationship Timeline
March 2020: Simone Biles and Jonathan Owens Meet on Raya
Biles and Owens’ love story began at the start of the COVID-19 lockdown, after matching on Raya. With the world on pause, the two took advantage of their less busy schedules to build a foundation for their connection.
"It was one of the few times in [Simone's] life where everything was just shut off and she couldn't do anything," Owens shared in an interview with Today. "So we used it to get to know each other — really get to know each other. It created our bond and made it stronger. Now I'm so thankful."
August 2020: Simone Biles and Jonathan Owens Make Things Instagram Official
In the summer of 2020, Biles and Owens locked in their relationship, making things Instagram-official. The gymnast shared a round of cozy photos of her and Owens hugged up together with a caption that read, "It's just us." The footballer planted a kiss on Biles to seal the deal.
February 2021: Simone Biles and Jonathan Owens Spend Their First V-Day Together
For their first Valentine’s Day together, the lovebirds went all out to celebrate the romantic occasion. Biles took to Instagram to share their extravagant V-Day layout filled with heart-shaped balloons, rose petals covering the floor, and a sign displaying “LOVE” as their backdrop. Biles’ caption read, "lucky to be loved by you 💘."
July 2021: Jonathan Owens Praises Simone Biles for Her ‘Strength’ and ‘Courage’ During the 2021 Olympics
Owens showed that he has Biles’ back after she withdrew from the individual all-around finals at the 2021 Tokyo Olympic Games by sharing a heartfelt post in support of his lady on Instagram.
“Imma ride with you through whatever baby,” Owens wrote. “Your strength and courage is unmatched and you inspire me more and more everyday SB. You always gone be my champ baby and don’t you ever forget that, i love you so much and i can’t wait till you come home and i get to see that beautiful smile again. You know I’m always here for you baby.”
In the comments, Biles wrote, “I love you so much.”
February 2022: Simone Biles Says 'Yes' to Jonathan Owens' Valentine's Day Proposal
Following Valentine’s Day, Biles said “yes!” to the football player’s marriage proposal. They shared a post of their engagement announcement in a carousel of adoring photos with Owens on bended knee.
"THE EASIEST YES," Biles wrote in the caption. "I can't wait to spend forever & ever with you, you're everything I dreamed of and more! let's get married FIANCÉ 💍🥺🥲🤎 @jowens_3."
April 22, 2023: Simone Biles and Jonathan Owens Exchange Vows in an Intimate Setting
The wedding bells were ringing! Biles and Owens exchanged vows during a civil ceremony at the Harris County Courthouse in Houston, Texas. The gymnast captioned the slideshow of wedding day photos writing, "I do 🤍 officially owens 🤍."
Owens echoed his affection with a post, captioned: "My person, forever ❤️💍."
May 4, 2023: Simone Biles Marries Jonathan Owens a Second Time During a Destination Wedding in Mexico
After their private courthouse wedding, the couple hosted a lavish destination wedding in Cabo San Lucas, Mexico, with 144 guests.
In a video segment with Vogue, Biles shared, “I think this is exactly how brides are supposed to feel. Luxurious, beautiful, kind of on top of the world.”
October 19, 2023: Simone Biles Opens Up About How Marriage Changed Her Outlook on Gymnastics
While on the Today show, Biles opened up about her changed perspective on gymnastics since marrying Owens, conveying a sense of fulfillment beyond the sport.
"Gymnastics is just something I get to come in and have the privilege of doing,” Biles shared. “I don’t feel like it’s the end all be all anymore, as before I kind of felt like that. I get to go home to my husband, to my dogs, to my house and all of the things. So it feels really good.”
December 2023: Jonathan Owens’ Comments on ‘The Pivot’ Podcast Sparks Backlash From Simone Biles Fans
During an episode of The Pivot podcast, host Crowder asked Owens, "How in the hell did you pull Simone Biles?"
In response, the football player said, "It's really how she pulled me, man, that's the question.”
Owens went on to double down on their origin story, stating that he was initially unfamiliar with Biles, "When she won the Olympics, I was in college, and we didn't have NBC, we didn't have Olympics channels, and we were in [training] camp [in] late July, early August.”
He added, “So I'm not paying attention. I never would've had a moment where I would've watched [her compete].”
When questioned whether he saw himself as the prize in his relationship with Biles, the NFL star stated that, "I always say that the men are the catch."
While Owens eventually revealed he was initially “afraid to commit” because "I'm like, 'It's kinda early.'”
He continued, “But you know, it happens when you least expect it. When we hung out, we just hit it off instantly. Laughed the whole night.”
Following the backlash, the couple responded on their perspective social media pages. Owens posted a photo from their wedding on his Instagram with the caption, "Unbothered 😂❤️ Just know we locked in over here 🤞🏽."
While Simone took a comedic approach and tweeted, "are y'all done yet?" with a meme of a little kid scratching their head.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Carmen Mandato/Getty Images
Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image courtesy of Bianca Lambert