You've probably heard someone say that the easiest way to heal from an addiction is to first acknowledge that you have one. That's so true. The problem is, when it comes to something like a "love addiction", it's usually really hard to get past it because it's so difficult to detect in the first place. How can you actually be addicted to love? Even if it's possible, how could that possibly be a bad thing?
Both of these are really good questions. What's important to keep in mind about love addiction is, the people who are caught up in one are usually more in love with the concept of love as it directly relates to whatever images of love and relationships that they've made up in their mind.
It's sort of like the kinds of people who are more obsessed with having a wedding than having a marriage — it's about the fantasies and feelings that come with being in a relationship more than doing the work that's required to sustain it. Like most addictions, no one really wants to face that they could actually be a love addict. BUT, if after reading this, you can relate to half or more of these points, it's time to face the truth that you very well might be one.
Accepting this fact is the first step towards no longer obsessing over fantasies so that you can experience the truth, the work, the self-awareness, and personal accountability that's required to make a real love relationship work — and last. Here are 6 subtle signs that you may just be a love addict:
6 Signs You're Addicted To Love
1.You "Fall in Love" VERY Quickly.
C'mon now. How is it that you just met someone two weeks ago and you're already in love? More than that, how is it that you've been able to do this four times in a row?
Albert Einstein said one of my favorite quotes on love — "Gravitation cannot be held responsible for people falling in love." It's a reminder that no matter what these wack reality television shows portray or how many celebrities rotate relationships on a weekly basis, love is more of a choice than it is a feeling. And to be able to make a wise choice, you need to take out the time to get to really know someone.
And no, you don't really and truly know someone in a month. You can be attracted but not truly in love. Is there anyone that thinks what I just said is ridiculous? Well, you're already showing signs of being a love addict.
2."Needy" Is a Word Men Often Use to Describe You.
Being needy is not the same thing as having needs. There's no point in being in a relationship with someone if they're not willing to give you love, respect, support, communication, and affection.
But neediness? Needy people are insecure and clingy. They are borderline possessive and don't honor boundaries. They think that being in a relationship means their significant other isn't supposed to have a life outside of it. They are exhausting and draining.
It can be a hard pill to swallow, but if the past three guys you've been out with used "needy" as a reason to call things off with you, before giving push back, ask yourself if they possibly had a point. Because the one thing those guys all have in common is…you.
3.You Lower Your Standards in Order to Be in a Relationship.
Another sign of a love addict is someone who wants to be "in love" so badly that they would rather lower their standards than be alone.
Be careful with this one. Like I tell people in some of my relationships coaching sessions, "You only end up bending over backwards when your bar is too low." Besides, your standards and values are a part of who you are as a person. By ignoring them in order to make a relationship "work", you're misrepresenting yourself and the kind of relationship you truly want.
In other words, you're entering into a facade. A relationship that's not genuine. If you're OK with that, that's a red flag — on so many levels, it ain't even funny.
4.You Do Most of the Work in Your Relationships.
I'll raise my hand in this class and admit that, for years, this was my biggest problem. I felt like since I loved you, I should go above and beyond to show it — even if that meant doing your part. In fact, I believed that the more love I gave, the more loving the relationship was. Nope. Here's another problem with love addiction:
What you think you're doing out of "love" is oftentimes more like what you are doing out of fear.
Are you constantly going above and beyond for a man because you're scared to lose him if you don't? At the very least, you are co-dependent. At the most, you are leaning into love addiction.
5.You Live for the Fairy Tale.
Some of my friends get irritated with me whenever I say this but…whatever. If when it comes to relationships, you say that you're "living for the fairy tale", I want you to take a moment to look at what you're signing up for:
Fairy tale: a story, usually for children, about elves, hobgoblins, dragons, fairies, or other magical creatures; an incredible or misleading statement, account, or belief.
By definition, fairy tales are children's stories. Fairy tales are usually so incredible that they mislead you. Words have power. Is that really what you want?
A love addict compares their love standard to Prince Charming and Cinderella. Someone who has a healthy sense of love wants their own love story — one that is with someone who is committed to the good and the bad, the ups and the downs. One that isn't about "…and they lived happily ever after" but is more about "…and they stay committed through it all."
6.You Don't Feel "Whole" Unless You're with Someone.
Whole means "full". Whole means "complete". Whole means "not broken, damaged, or impaired; intact". When you're in a relationship with someone, it means that there are two flawed human beings trying to make something work.
My point? You run a faaaaaaaaaar greater chance of not being whole — of being broken or damaged — when you're with someone than when you're not because people make mistakes, people sometimes hurt others…people ain't perfect. I'm not saying that you shouldn't want to be in a relationship. I'm saying that if you want to be in a healthy relationship with a flawed human being, you're better off making sure you feel full and complete before dating them — not after.
Women who believe the complete opposite? Yep. They show classic signs of having a love addiction. And nothing good, healthy, or lasting can ever come from that.
True love is a choice. Not an addiction. Always remember that.
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5 Reasons Why You KEEP Attracting Commitment-Phobes – Read More
Knowing Your Self-Worth Is The Ultimate F*ckboy Repellant – Read More
What I Learned From Oprah's Advice About Attracting Your Best Partner –Read More
Featured image by Shutterstock
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- How To Break the Pattern of Love Addiction | Psychology Today ›
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Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Temi and SkylarCj Hart @hartbreakToday, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak