

Whenever I'm talking to single women and the topic of sex comes up, if there's a common question that I get, pretty often, it's "How do I know that it isn't just sex when it comes to him?" Listen, not to sound like y'all's grandma or anything yet I certainly get why a lot of the elders are like, "That's why you might wanna wait until there's a solid commitment in place."
Because, although I'm going to touch on a few points that can definitely give you more peace of mind, there is something to be said for waiting for a long-term commitment or—gasp—even marriage because those kinds of relationships tend to come with intentional promises and/or vows. Y'all, some things may seem traditional or antiquated. Still, that doesn't mean they're all bad. Real talk.
Now that I've made grandmas, aunties and church mothers proud with that lil' PSA, let's get into how you can avoid being able to relate to articles on this site like, "Don't Mistake A Great Sex Partner For A Great Life Partner". If you're seeing a guy and either you're already having sex or you're considering doing so, here are six ways to know if there's more there than just the physical.
1. There’s a Solid Connection Outside of the Bedroom
There are people who've gotten together off of a one-night stand. There are people who've divorced, even though they were virgins on their wedding night. So, I'm not gonna sit here and say that everyone who has sex quickly is headed for disaster and everyone who waits will experience marital bliss for the rest of their lives. What I will say is the more open you are to taking your time, the more you can establish a real connection with another individual.
And just what does a true connection look like? You've had some serious conversations. A level of mutual trust has been established. You care about each other on a mental and emotional level. You've had a few disagreements or areas of conflict and have been able to resolve them. You make time for one another besides just when you want to have sex.
I'll be the first one to admit that lust can be one hell of a drug. It can cause you to become a little delusional, if you let it, because when you're really into someone physically and/or the sex is off the charts, it can cause you to think that something more is there when that actually might not be the case. Making the time to establish a connection that has nothing to do with copulation can help you to feel like "he" is spending time with you, not just because he wants to get the goods. Time can make you feel more confident that he actually values you and enjoys you as a human being. That you're not just some glorified sex doll.
2. It’s Not the Only Thing the Two of You Have in Common
Something that I find really sexy in a man is wit. To me, it's the perfect blend of intellect, humor and great timing. So, if you're already attractive in my eyes and you're witty, I'm already super intrigued. Anyway, when I think back on all of my sex partners (check out "14 Lessons I've Learned From 14 Sex Partners"), something that most of them had in common is they were super witty. They found me to be that way too, so the back-and-forth light sparring was basically a form of verbal foreplay. Oh, but when you peeled that back and took the sex away, when it comes to a handful of those men, we really didn't have that much in common. Matter of fact, when it came to a couple of guys, we actually got on each other's nerves.
Wanna know why some people get married and then basically end up hating each other's guts? A part of the reason is because, while there may have been really strong sexual chemistry—so strong that they thought there was more to their relationship than there actually was—they didn't have much in common past that. Ask any married person and they will probably tell you that great sex with your partner is amazingly indescribable; still, if you don't have some other things that you both enjoy, that you both are interested in, that you both value, you still could be headed for relational disaster. So, what things do you and he share a common ground on? The answer to that question can reveal…A LOT.
3. Sex Is the “Icing”. Not the “Cake”.
I know some dating couples who, whenever they have a disagreement, they "fix things" by having sex. Although I get it—and back in the day, oftentimes even did it—that isn't a smart move. For one thing, running to sex all of the time is usually a sign of fear. You don't really know how to effectively communicate or connect any other way, so that becomes your go-to. Because that is the case, sex is no longer simply a pleasurable act; it's a crutch. Another challenge that comes from taking this approach is it can have you out here thinking that you're in something healthy and beneficial when all you're really doing is having great sex with someone. And real talk, y'all—you can do that with hundreds, if not thousands of people on this planet. Yeah, never EVER assume that mind-blowing sex means you're in a great relationship. Some folks can experience passion with someone they don't even like or respect very much. I can speak from personal experience on this.
That's why it's so important to look at sex as the icing in a relationship, not the cake. Icing makes cake sweeter. Icing makes cake more fun. Icing can be an unexpected surprise or welcome addition. At the same time, if there was no icing, the cake should still be bomb. When it comes to your relationship, can you honestly say all of this about the current state of your dynamic?
4. You’re Both Careful with Each Other’s Feelings
Something that I like about the R&B artist Joe is he writes songs in such a way that certain lyrics can really hit home. Take his throwback jam "If I Was Your Man", for example. One of my favorite lines in it is when he sang, "Got rid of everything that I knew was hurting you". Come on, Joe. Preach it. When two people are in something that is merely sexual, they don't really care all that much about anything other than what happens in between the foreplay and the climax. However, when two individuals are engaged in something that is more than just sex, they definitely care about not hurting each other's feelings and doing what they can to make the relationship better.
That said, I'm not saying that if a man cares then he will comply with all of your expectations or that he will want the same kind of relationship that you do (one day, we'll have to talk about the problem with sexual manipulation; even if it's self-sexual manipulation). What I am saying is your feelings, your concerns and even your needs will not be something that he shies away from. He will see value in you beyond sex. His words and actions will prove it.
5. You Feel Like Your Partner Is Having Sex WITH Rather than AT You
It was close to this time last year when I wrote the article, "Question: Is The Man In Your Life Good 'TO' You? Good 'FOR' You? Or...Both?". The gist of it is when someone is good for you, they are going to benefit you in a holistic way. Well, along these same lines, when a man is having sex with you, by the definition of the word "with", he is not only interacting; he is making a true connection. On the other hand, when a guy is having sex at you? Hmm. I think I've shared before that there's one past sex partner I had who liked to have sex in front of mirrors. Mind you, it wasn't so that he could watch both of us in the act, he liked to look at himself. Like sometimes I would catch him posing. WTF and LOL all at the same time. What he taught me was that some people can be good in bed and it still has absolutely nothing to do with their partner. Their performance is an ego boost for them, more than anything else.
So yeah, another way to know if sex is more than just sex is if your partner is fully present with you. You don't feel like it's "performance sex". Instead, it feels like he relishes being in your presence and sex is just a part of the reason why. Between the two of you, there's intimacy. You feel comfortable. You feel seen. You feel safe.
6. Things Can End Well
You know what they say—all good things must come to an end. And while this isn't automatically or necessarily a guarantee when it comes to you and your current sex partner, what I will say is that if there's a mutual respect for one another, should you both decide that it's time to transition out, hopefully neither of you will feel used, slighted, embarrassed, neglected or even hurt. You might miss each other (or the sex); still, there won't be battle wounds from the situation because even though sex was a big part of the dynamic, it was never just about that. Shoot, you might even be able to remain friends—or at least cool—after it's all said and done.
And even, for whatever the reason, that ends up not being the case, at least you won't have to look back and feel totally mortified because you shared something so private, so real, so special with a person who didn't embrace the experience with the dignity that you deserved. You can see things for what they were—a season of sex that, on some level you enjoyed and quite possibly learned and grew from. No regrets. Because the sex…wasn't just…sex.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
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Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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Coconut Water, Papaya Masks, Bone Broth & 7 Other 'Edible' Skincare Recipes To Try Out
I don’t know about you, but there have been dozens of times (at least) when I’ve heard that when it comes to narrowing down what beauty products I should use, “If you can’t eat it, don’t apply it.”
Although I do think that there should be a bit of nuance that’s applied to that type of resolve, I must admit that I do get the overall point because, when you’re trying to give your skin the best possible pampering and care, the less chemicals that you apply, ultimately, the better. Plus, there are so many things that are even in our own refrigerators that can make our skin look radiantly flawless.
10 of those things are listed down below. And although each of them can benefit you, health-wise, in a myriad of different ways, today we’re going to solely focus on how all of them can be relied upon to get your skin into the kind of condition that you’ve always wanted it to be.
1. Coconut Water Serum
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If you want to get a bit more potassium or antioxidants in your system, coconut water can make that happen. Since potassium is something that helps to keep hydration in your skin and antioxidants are awesome at slowing down the signs of aging, these are already two wonderful reasons to consume coconut water consistently. Aside from that, coconut water is also good for your skin because it contains antimicrobial properties that help to prevent breakouts, plus, it is a solid source of vitamin C which helps to boost collagen production so that your skin has more elasticity.
Wanna hydrate your skin from the outside in? Check out this Coconut Water and Jojoba Oil recipehere.
2. Papaya Masks
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A fruit that also contains a lot of vitamin C and antioxidants is papaya. It also has an impressive amount of Vitamin A in it which is good to know becausevitamin A is a nutrient that can help reduce skin sagging, decrease hyperpigmentation, and even soothe the symptoms that are associated with psoriasis. Since papaya features properties that also fight inflammation, it can help to speed up the healing process of pimples and, if you’re looking forfree radicals to stay far away from your skin, papaya can do that for you as well.
Looking for a gentle way to exfoliate your skin while soothing any skin irritation that you may have at the same time? Check out this DIY Papaya Maskhere.
3. Bone Broth
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I am someone who enjoys cooking withbone broth. If you’ve always wondered exactly what it is, bone broth is simply the nutrients that come from animal bones after they’ve been soaking in water for a long period of time.Since bone broth is packed with everything from protein and calcium to magnesium and amino acids, it’s definitely something that can give your skin a boost of health from the inside out. Specifically, the amino acids in bone broth help to reduce inflammation and help you get a good night’s rest (which is paramount as far as achieving glowing skin is concerned).
Also,the collagen that’s in bone broth can help to make your skin firmer and more youthful-looking. So, if you want to proactively help out your skin, cook with bone broth more often. Within a matter of weeks, you should notice a difference.
4. Black Cumin Seed Oil Cleanser
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I ain’t got not one lie to tell you — when it comes to something that is holistically beneficial for your health, black cumin seed oil is that one. So much, in fact, that there are several articles out in cyberspace (like this onehere) that list over 100 ways that it can do wonders for your overall health and well-being. Your skin will adore this particular oil becauseit contains properties that fight acne, treat psoriasis and eczema, andhelp to dissolve warts. Also, this oil contains antibacterial and antiviral properties that help to keep your skin healthy, in general.
If you’re looking for an all-natural way to deeply cleanse your skin, black cumin seed oil can certainly be of great assistance. You can read more about why and how by goinghere.
5. Watermelon Skin Toner
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On the palate tip, few things make me happier than cubes of watermelon (when it’s in season, which is typicallybetween May and September). Since it consists of92 percent water, you know that watermelon is going to hydrate your skin — plus, the vitamin C that’s in it will do a good job of increasing your skin’s collagen production. Some other great things about watermelon (as far as your skin is concerned) is ithelps to reduce inflammation and oxidative stress and it can evenhelp to even out your skin tone.
A super refreshing way to tone and tighten your skin is to use a toner that has watermelon in it. A quick and easy recipe that will help you to do just that is locatedhere.
6. Hemp Milk Soap
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At the end of the day, hemp milk is a milk alternative that is made by mixing water and seeds from the Cannabis sativa plant (yes, the plant that makes weed) together. Since there are a lot of fatty acids in hemp milk, that automatically makes it “skin worthy” because fatty acids help to hydrate your skin, improve the texture of your skin, and reverse some of the environmental damage that your skin may be experiencing. Since there are also vitamins A, D, and E in hemp milk, that makes it beneficial for your skin as well because vitamin A can help to unclog your pores, vitamin D can help to cultivate new skin cells, and vitamin E can help to smooth out the appearance of fine lines and wrinkles.
If you’re looking for a way to soothe your entire body with hemp milk, there’s a cool (albeit ingredient-rich) recipe for how to make hemp milk soaphere.
7. Tomato Paste Mask
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It’s not that I don’t like tomatoes, it’s just that…if I go months without eating one, I don’t really notice. I wish that wasn’t the case too becausetomatoes are a good source of fiber, folate, Vitamin C, beta-carotene, and potassium.Your skin needs beta-carotene because it’s an antioxidant that helps to protect it from UV damage and it reduces the appearance of fine lines and wrinkles that you might have. Some other benefits that come withusing tomatoes for your skin are they reduce skin inflammation, boost collagen production, help to prevent cellular damage and they work well as a skin exfoliant.
So long as your skin isn’t super sensitive (because there is a fair amount of acid that’s in this particular fruit), it will be so happy that you’ve given it a face mask that has tomatoes as one of its main ingredients. StyleCraze has many for you to choose from. Gohere to check ‘em all out.
8. Fig Face Polish
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If you’ve always wondered whatthe difference is between a fig and a date, let’s get free today. Although they both are fruits, figs contain more calcium, aren’t as sweet or sticky and they also have fewer wrinkles than dates do. On the skin health tip, figs contain fiber which helps you to stay regular which can help to detox your system and prevent breakouts.Figs also contain nutrients that can help to speed up the healing process of symptoms that are associated with dermatitis and eczema.
If you’re looking for something that will deeply hydrate and moisturize your skin, figs can do that. Figs also have a pretty good reputation when it comes to removing dead skin cells so that your skin’s texture will be soft and smooth; this is partly thanks to the antioxidants that are in them.
Ready for your skin to have a brilliant glow? Check out this fig face polish recipehere.
9. Aloe Vera and Honey Facials
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There was actually a season in my life when I used todrink Aloe vera juice. Although I preferred to mix it with juice, I must admit that I could tell that it was good for me when it came tomy digestive system. I’m pretty sure that my skin enjoyed it as well, seeing that Aloe vera, internally, also helps to hydrate skin and keep it well-moisturized. If you actually use the gel on your skin,it can help to heal inflammatory acne, speed up the healing process of eczema and psoriasis symptoms and it can even assist withminimizing the appearance of pores.
As far as honey and your skin go, it’s dope because the properties in it will help to treat issues like acne, eczema, and psoriasis, it can soften the appearance of acne scars and it can even brighten your complexion over time.
If you’re someone who is all about DIY facials, this DIY Aloe & Honey Face Mask (here) will absolutely get you right.
10. Zinc Gel for Glass Skin
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A mineral that your skin definitely needs you to have in your system on a consistent basis is zinc. Studies have proven that zinc can do everything for your skin fromhelping to prevent and heal acne and providing it with protection from the sun tosoothing the symptoms that are associated with eczema and rosacea andhelping to repair DNA damage that could lead to signs of aging. Zinc-enriched foods that can help you to receive these perks internally includelamb, lentils,pecans, shiitake mushrooms, and fortified cereals.
Something else that is high in zinc — chia seeds. That said, if you like the look thatglass skin provides, you can actually make a homemade gel that can help you achieve that look. The instructions that will help you to do so are locatedhere.
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All of these are edible ways to achieve beautiful skin, whether you eat them or apply them.
Give them a shot. They’re delicious (inside) and easy (outside) ways to achieve your skin goals without any of the sometimes expensive, chemical-filled drama that comes with a lot of these commercial brands out here. And that’s just the truth.
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