

I've shared before that back in my sexually active days, a pattern that I had was having sex with my friends. While some friends were closer than others and some of the "others" turned into more serious relationships, I don't personally know what it's like to have sex with a stranger or even someone I don't know well. However, I definitely do know people who prefer the opposite of everything that I just said. Casual sex is their preference, for a myriad of reasons. All of us have our own paths. Indeed.
One of my "casual sex homies" has recently found themselves feeling some type of way about their current partner. At first, they thought it was just that the sex was really good. A few months in, though, and they are starting to sense that it could be about a lot more than that.
More Than Sex: 6 Signs You Have an Emotional Connection During Sex
So, in honor of them — gasp! — cultivating an emotional connection, I thought I would share a few genuine signs that you're making a genuine emotional connection with your sex partner and a few reasons why I think that is indeed the case.
1. Missionary Happens. Often.
You know what's interesting? Back when I was in my 20s, I heard a lot of people frown on the missionary position. They called it things like "boring", "bland" and "old-fashioned". Meanwhile, folks who are in their mid-30s and up and/or are in a serious relationship, tend to be quite fond of it. Rave reviews like "you can maintain eye contact that way", "you're able to feel really close to your partner" and "it's super intimate" are what I hear, more than a little bit.
I think a part of the reason is that, when you're at a point and place where you want to have sex for more than "get off" reasons, you're not necessarily looking for a position that will help you to climax the fastest; it's more about discovering ways where you and your partner can really get close, "melt into one another"…bond.
Listen, I started being sexually active in college. There's a lot of raging hormones at that time and sex is definitely more about curiosity and getting your rocks off more than cultivating anything that would fall under the category of special or highly significant. That said, if you've got someone who is always trying to put you in doggy style and frowns upon missionary (or some variation of it), ask them why. While I'll be the first to say that all positions have their benefits, remember, we're talking about emotional connections here and since the eyes are indeed the window to the soul, wouldn't it make sense that the two of you would look at each other, at least a little bit, during the act?
2. Sex Isn’t Taken So Seriously
I remember once reading that some of the benefits that come from having a sense of humor and laughing a lot are they both help to decrease stress while also boosting immunity, improving one's moods, decreasing pain, and — get this — stimulating organs. That last one happens because, when you laugh, you get more oxygen into your system; this, in turn, causes your brain to release endorphins which can bring pleasure and help to calm you down as well.
If the relationship is new and/or you're just having sex for the first time, it makes sense that you may feel some tension or anxiety. However, once you've been with someone for a while, there's no need for sex to feel like a performance where you'll be judged or that you have to be somber all of the time. Sex should be about having a lot of fun and that includes being able to laugh with each other. Whether it's during foreplay, the act, or afterplay, if the two of you can joke around and not take things so seriously, that's another pretty good indication that you're in a great place — emotionally.
3. Communication (Not Just Dirty Talk) Happens During the Act
Something that someone said to me, not too long ago, is they feel the most powerful style of communication is sex. Personally, I really dig that perspective because one definition of communicate is "to impart thoughts" while another is "something imparted, interchanged, or transmitted". One of the main reasons why I encourage married couples to have sex, as much as possible really (check out "10 Wonderful Reasons Why Consistent Sex In Marriage Is So Important" and "8 'Kinds Of Sex' All Married Couples Should Put Into Rotation"), is because, physically, it's the closest that you can get to someone else. And as women, when someone is literally inside of us, it can cause us to let our guard down and open up the door to share in a way that we might not in any other setting.
When this transpires, some dirty talk may be involved yet so does simply expressing feelings, needs and desires overall. I mean, think about it — when the sex is really good, how easy is it for an "I love you" or "You mean so much to me" to come out? And when that does, doesn't it help to solidify the bond that you and your partner already have? The way that relationships grow is through a healthy form of communication. Sex is not only one way to cultivate communication, it can significantly strengthen it too.
4. “Nakedness” Transpires in a Myriad of Ways
I know. It's a given that nakedness and sex go hand in hand. What I'm speaking of here is being naked from the angle of removing all sorts of layers and walls. See, when sex is just good on a physical level, you and your partner can give each other orgasms, walk away and not know very much about each other at all (happens all of the time out here). When there is an emotional connection, though, you feel at ease talking about childhood memories, family issues, past heartbreaks — things that reveal you to another person in a very powerful kind of way.
In certain translations of the Bible, one way that sexual intimacy between a husband and wife is described is by using the word "know". Matter of fact, the first documented married couple (Adam and Eve) were instructed to be "naked and not ashamed" with one another (Genesis 2:24-25). Every time I think about both of these points, it reminds me that an emotional connection in sex means that two people are sharing themselves in a very profound way. They are coming to know each other in a way that very few will be able to speak of when it comes to them. And y'all, that is pretty powerful, if you ask me.
5. Pleasing Each Other Is the Main Goal
Not too long ago, I was having a conversation with some folks about R&B artist Miguel. More specifically, how fascinating it is that so many women find him sexy when songs like "Quickie" and "How Many Drinks?" low-key send the message that sex with him is gonna be quick, that he doesn't think you are worth wooing and your pleasure isn't exactly his top priority. While I'm mostly speaking in jest, let's not act like art isn't imitating life in a lot of bedrooms. Meaning, there are definitely men (and women, if we're going to be fair) who really couldn't care less if their partner is feeling fully satisfied; so long as they are getting what they want/need, at the end of the day, that's all that truly matters to them.
This is 1000 percent not the case when an emotional connection is involved. That's because, when two people care about each other, they want to bring their partner pleasure, joy, and satisfaction. On the sexual tip, sex isn't even all that gratifying unless their partner is fully pleased. I say it often in my sessions with married folks — when both people get off more on pleasing the other person, it's pretty difficult to only have ho-hum sex. Emotionally connected couples know this. That's why, when it comes to "meh" coitus, they rarely can relate.
6. Intimacy Is Also Being Cultivated Outside of the Bedroom
Honestly, I can't even remember which forum it was (Reddit, Quora, etc.) that I pulled the following two quotes from. What I do know is I appreciated both of them so much that I made sure to jot them down and give each guy their proper credit. The context was can you get tired of having sex with this same individual. This is what they said:
"Do not think of it as 'I am having sex with this woman.' Think of it as 'We are having sex together.' Think of your partner as your equal. Both of you are doing this, and both of you are working so that both of you can enjoy it." (Miguel Valdespino)
"Whether you ever get tired of sex with someone is a choice. It's a choice you might not know you're making, but it's still a choice. If you choose to allow sex to become a boring routine, then sex will become boring and routine. If, on the other hand, you choose to be experimental, to explore new things (even if they might sound 'weird' to you), if you try new ideas, if you talk about your fantasies, then there is so much territory to discover that sex with one person for a thousand years doesn't have to be boring." (Franklin Veaux)
That is some grown man stuff right here and I salute it. Anyway, I thought this would be a good place to bring all of this to a close because, clearly, the reason why these men could speak with this level of awareness and maturity is that their emotions have been involved with a partner before; they know what true intimacy is all about.
Intimacy. When the person you're having sex with is interested in spending time with you, hanging out with you, learning more about you outside of your boudoir — when they are content just being in your space because they dig so much more than what's between your legs, this also shows signs of an emotional connection being established.
You know what this means, right? If there is a ton of sex and not much else and you want more, scale back a bit and see if he's just as interested in being around you with your clothes on. If there's something bigger than climaxing going on, he will call, plan dates, and initiate non-sexual time. If there's not, at the very least, guard your heart. As you've just seen, great sex is not automatically a sign of anything deeper. For there to be a genuine emotional connection, thoughts and feelings must be mutually shared…too.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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How Your Rising Sign Is The Key To Unlocking More Financial Abundance In Your Life
Abundance is a mindset and it's one you can obtain more effortlessly by knowing your birth chart. Your birth chart in Astrology reflects your cosmic blueprint for this lifetime and maps out things for you like your purpose, destiny, and financial potential. There are key ways to earn income or increase your finances and Astrology helps you dive into that. By knowing your financial strengths, weaknesses, and gifts, you can enhance the abundance surrounding you and align yourself more with what resonates.
In Astrology, there are a few areas of your birth chart that signify what your financial world looks like and have the potential to look at as well. Your 2nd house, rules your finances, personal income, and values, your 8th house rules your shared finances and the money you receive from partnerships or through marriage, and your 11th house rules your hopes and dreams, manifestations, and what you have accumulated through your career or business. The sign Venus also represents finances and luxury, and the placement of this planet is key to understanding your financial purpose as well.
We each come into this life with specific skill sets and perspectives that have the potential to help us live the life of our dreams and fulfill our intentions. By understanding where you tend to naturally thrive in life, you open the door to financial freedom and empowerment. What the stars say about your financial potential is the inspiration you need to walk through that door.
Read for your rising sign below to see how to unlock your key to abundance.
How Your Rising Sign Unlocks Abundance
ARIES RISING
Your key to unlocking abundance involves creating concrete, long-term, financial plans. With Taurus in the 2nd house, you have a natural gift for money and you know how to build something from the ground up. You create beauty, love, and stability in the world, and your ability to make people feel comfortable will help you financially succeed. Taurus in the 2nd house are collectors as well, and you have a good eye.
With Scorpio in your 8th house, the partnerships and connections you form help you increase your income and earnings. It’s not about overly relying on others financially, but knowing there is support there for you when you need it. Your financial potential overall involves how much you are dedicating yourself to your dreams and doing things that will provide stability and security in your life.
TAURUS RISING
As a Taurus Rising, you have Gemini in the 2nd house, and there are a lot of different avenues in which you can earn an income. You will most likely have multiple streams of income in fact, and your capacity to learn, grow, and expand financially is endless.
You thrive in communication, publication, and collaborative worlds, and your networking abilities will help you succeed in life.
By educating yourself and expanding your mind, you can use this knowledge to help you connect, sell, and raise awareness to others. With Pisces in the 11th house, you have lucky Jupiter helping you make your dreams come true and creating miracles in your life. No one sees things the way you do, use this to your advantage when it comes to your finances and goals here.
GEMINI RISING
For you, you are more emotionally tied to your finances and sense of stability than most. With Cancer in your 2nd house, you have a strong intuition regarding money matters, but you may also feel like things fluctuate a lot for you here. Your key to unlocking your personal abundance comes by finding the things that you hold value in, thinking about your purpose and the legacy you want to leave behind, and owning your nurturing abilities.
You are a natural caregiver, creator, and protector, and can thrive in roles such as these. Cancer in the 2nd house also shows an ability to earn through real estate, antiques, or investments. With Capricorn in the 8th house, your logic will help you execute your plans and goals, and you are always thinking one step ahead. People may underestimate you often, use this to your advantage.
CANCER RISING
As a Cancer Rising, you thrive when you are able to take charge and lead your creative efforts. With Leo in the 2nd house, you are a charismatic soul and you are meant to take center stage in life. Your creativity, confidence, and courage will set you apart from others, and you will financially succeed in roles where you have some type of authority or can express yourself freely.
With Aquarius in the 8th house, you may also find your financial power when it comes to technology or social media. You are a natural influencer and people want to know what you think about things and what your current obsessions are. You are the star of the show, remembering that is your key to unlocking your abundance in this lifetime.
LEO RISING
You have Virgo in the 2nd house, and unlocking your key to abundance involves getting organized, sticking to a routine, and doing things that benefit others or society in some way. You are typically found in roles that involve being of service and you also have a gift with your words. Careers such as writing, speaking, publishing, health roles, and healing treatments all serve you well.
With Gemini in the 11th house as well, you have a gift for networking, communication, building a group or a team, and succeeding in your collaborative efforts. Don’t let your need for perfection take you away from your potential regarding your ability to connect with others and build something inspiring. Your vision, partnerships, selfless attitude, and creativity will help you financially succeed.
VIRGO RISING
As a Virgo Rising, you are a hard worker and have a lot of beauty and wisdom to share with the world. You have Libra in the 2nd house, signifying a creative soul and someone who can earn an income through art, interior design, fashion, or therapeutic and beauty practices.
You have a gift when it comes to creating things appealing to the eye, and you resonate with the more luxurious spheres of life.
Aries in the 8th house signifies a drive to succeed, and you financially move through a lot of transformations in this lifetime that lead you closer to your dreams. Creating a business that you are passionate about or being a part of a legacy that creates something beautiful for the world, helps you financially succeed in life.
LIBRA RISING
Financially, you evolve over time. The key here for you with Scorpio in the 2nd house, is to trust your intuition when it comes to what to invest in and what to spend your time and energy on. Know that with any setback you may encounter financially, you will rise above more abundantly and successfully. You have a unique way of understanding the undercurrents and concept of money, use this to your advantage.
With Leo in the 11th house, you succeed when you are confident, standing out from the crowd, and doing things that feel authentic and natural for you. You are meant to shine and inspire others through your charisma, personality, and strong intuition.
SCORPIO RISING
With a Scorpio Rising, you have Sagittarius in the 2nd, and financial freedom is very important to you in this lifetime. You are working towards building a legacy for yourself through your wisdom, knowledge, and quest for understanding. You inspire others in your own unique way, and this is a placement for many teachers or guides in this world.
Virgo in the 11th house reminds you to get clear on the things you want for yourself and the plans or dedication it will take to get there. Your intelligence and your capacity to see all perspectives and express yourself in a grounded way is what is going to unlock your key to abundance.
SAGITTARIUS RISING
Financially, you have a lot of potential to succeed in this lifetime. With Capricorn in your 2nd house of income, you are business-savvy and have a knack for money. You know what the world needs more of, and you are the one to provide it. Through your work ethic and need to succeed, you are someone who can be found in higher positions within a business or company.
Cancer in the 8th house also shows that you find financial empowerment by dedicating yourself to a cause or career that holds deep importance for you and your heart. The people you meet along the way are also key to recognizing your dreams and financial abundance.
CAPRICORN RISING
As a Capricorn Rising, you have Aquarius in the 2nd house which shows a gift in community, networking, and social media. You are a trendsetter and are ahead of time when it comes to trends, fashion, and ideals. You have a unique vision and ability to succeed in this lifetime through your manifestation potential.
With Scorpio in the 11th house, you can build a team or an organization and lead yourself and others to success. Your acquaintances and friendships throughout life will help you meet the right people and get the right opportunities. You always need to be thinking big when it comes to your finances, and know that you have what it takes to succeed.
AQUARIUS RISING
For you, financial success comes from your imagination and your hope for it all. With Pisces in the 2nd house, you view your financial world through a spiritual and creative lens, and the opportunities for you in this lifetime are vast. You need a lot of freedom within your career and you need to be doing things that allow you to express your creativity.
With Sagittarius in the 11th house of your hopes and dreams, you will succeed when you are stepping out of your comfort zone, traveling, and exploring new things. Your knowledge combined with lucky Jupiter, makes you someone who is more lucky than most when it comes to making your financial dreams come true. Remain positive and know your path to abundance won’t look like everyone else's.
PISCES RISING
You have Aries in the 2nd house, and financially you feel empowered when you are going after your individual dreams and intentions and are in leadership roles. Entrepreneurship inspires you, and you know how to lead a team. Taking initiative when it comes to your financial world is key here, and you need a certain sense of freedom when it comes to your career and working life.
Libra in the 8th house signifies abundance through your love life, marriage, business partnerships, or commitments and people are more willing to lend you a helping hand than most, use this to your advantage. Overall, your key to abundance is taking initiative, creating things never seen before, and using your charming personality to attract the support you need to succeed.
Love is cute and all, but building an empire together? That’s the real flex. Tap into our new series Making Cents to see what financial compatibility really looks like when love and legacy go hand in hand.
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Featured image by Igor Alecsander/Getty Images
Originally published on February 6, 2025