
6 Signs You're About To Let A Toxic Person (Back) Into Your Life

Not too long ago, while looking around in Twitter world to see what was going on, I noticed a tweet that had me be like, "Yeah, I need to save that for personal reference and an xoNecole piece." To me, it was so good that I'm going to share the tweet itself. Are you ready to exhale in a way like you probably haven't in a really long time?
Y'all. Y'all. If there's one thing that can keep us caught up in the kind of unhealthy, counterproductive and emotionally dangerous relationships that are totally beneath our self-worth and extremely threatening to our purpose, it's allowing manipulation, control or even fear to serve as the motivation for remaining someplace that is toxic—or going back to something that is toxic. That tweet right there is a clear-cut example of how that can happen.
Another example is believing that you have to experience everything the hard way in order to learn what you need to know. That couldn't be further from the truth. Me? I'm a firm believer that one of the most underrated superpowers is discernment. And yes, there are some things—many things, actually—that you can avoid, simply by discerning that they aren't good for you; hopefully beforehand.
That said, if you're someone who has a tendency to constantly get into toxic relationships, have toxic friends or you're always caught up in some sort of drama with toxic family members, here are some telling signs to help you to finally break that cycle for good—whether it's your first time dealing with a toxic individual…or (le sigh) your umpteenth one.
So, how can you know, beyond the shadow of a doubt, that you're about to let a toxic person into—or back into—your life?
Their Personality Impresses You More than Their Character Does
I promise you that if you get this one down right here, it will spare you from experiencing so much unnecessary stress. I can't tell you how many times in my life that I've encountered someone who is charismatic, funny, smart or all of the above, so I let them in more than I should have, only to find out that they were also shady, arrogant and opportunistic as hell. How did that happen? I allowed their personality to be more important to me than their character. If those two things seem one and the same to you—yeah, that's a part of the problem.
Someone's personality is basically what they lead with. By definition, it's "the visible aspect of one's character as it impresses others". I don't know about you, but the two words that stood out to me in that definition are "visible" and "impresses". Meanwhile, someone's character is their "moral or ethical quality". For years, I was literally embroiled with a user because while they were charming (personality), they were also extremely selfish (character).
Whether it's someone you've just met or someone you're considering letting back into your life, it will only benefit you to take a moment to make sure that the "gift" (their character) is indeed as beautiful as their "wrappings" (their personality).
They’ve Got a “Pop Off Spirit". Online and/or Offline.
Not too long ago, I was talking to someone who met another individual through me. As they were asking why we weren't close anymore, my response was two-fold. "I don't think that we were ever close so much as we were cool. But as I got to know that individual more, it just seemed like they could never take what they dish out. They also seem to have very little accountability in their life so, when someone brought something to their attention that could help them to become a better individual, they would go on the attack. I just don't really like being around someone who constantly has a 'pop off spirit'. It's draining." The older—and hopefully wiser—that I get, the more that fact rings true.
The Dalai Lama once said, "Do not let the behavior of others destroy your inner peace." Sometimes, the best way to do that is to send love and light to someone from afar. That said, if there is someone in your world who is always combative, always needs to have the last word, and/or always has a "word of wisdom" but can never receive it—whether it's online or off—not only does this show signs of leaning towards being narcissistic, a know-it-all and/or totally self-unaware, it can also serve as a heads up that they aren't going to bring peace into your life. If anything, they are gonna straight-up disrupt it. Often.
They Rarely Take Responsibility or Accountability for...Anything
I've got a family member who—give me a sec because I wanna make sure I am not exaggerating when I say this—has never apologized. Ever. You can catch them in something that is dead wrong and either they will go tit for tat with you on it—you know that, "Well, you do that too" game—or they will go into hard defensive mode, even ghosting you, if need be. Or, they will take the super manipulative route and be on some, "I'm sorry you pushed me to do that." What in the world?
None of us are perfect. This means that there are going to be times in our lives when we're going to need to take responsibility for the things that we've done wrong or we'll need to hold ourselves accountable to the things that someone has said offended them or hurt them in some way. If there's a person you're dealing with who has never done either of these things, even when you have brought wounds that they have caused to their attention, you are, as the elders say, "crusin' for a brusin'" if you keep them in your inner circle. Because, how can someone stop hurting or harming you if they refuse to even acknowledge that they did so? Which reminds me, please check out "If They Are Truly Sorry, They'll Do These 5 Things" when you get a chance. It's a reminder that someone who apologizes for doing wrong is humble and healthy. People who refuse to do so are the exact opposite.
They’re Extremely Prideful
One of my favorite movies of all time is The Devil's Advocate (a great scene is here). If there is a revolving theme throughout the entire film, it's what pride (and vanity) can do to a person if they don't get a hold of it. What are some of the signs of a pride-filled individual? The article "15 Subtle Signs of Pride In Your Life" offers up some real doozies—being unteachable; constantly talking about yourself; being overly-critical; not heeding the advice of others; always needing attention and affirmation; not respecting authority, and name-dropping are just a few of 'em.
Since I grew up in somewhat of an entertainment industry home and I then became an entertainment writer, I spent a lot of years not realizing just how prideful a lot of the people in my space actually were. The fallout from that is, you can't constantly be around folks with the "pride flu" and not catch some of their symptoms after a while.
On this side of self-awareness and healing, if there is one thing that I loathe and try to avoid being around (and being), it's pride. Aside from all of the other traits that I just shared, a prideful individual takes more than they will ever give. Not only that, but between them and their ego, there's not much room for real friends. Only fans.
You Can’t Immediately Name Five Ways They Benefit Your Life
A couple of days ago, I was sharing with a friend and his co-worker Aristotle's theory about all of us needing to have utility (work), pleasure (kick it) and good (character) friends. As they were discussing what they thought they were to each other, things got a little uncomfortable when my friend said to his co-worker that he saw him as a pleasure friend, not a good one. When his co-worker asked why, my friend (being the tell-it-like-it-is Gemini that he is) simply said, "My friends are people who make me a better person. Sure, you and I have a good time, but you're actually someone who tries to get me to do things that I'm trying to stop doing…like drinking." When the co-worker asked why they weren't at least utility friends, my friend followed that up with, "Dude. Since I've known you, I've covered you more times than I can remember when you come to work late. I've lost track of how much money I've lent you. You're good for a good time, but that's about it."
It's another message for another time, how many of us remain in unhealthy relationships with folks, and it's all because there's a disillusion that things are one way when they are totally different. But the main thing that I want you to get from this particular point is my friend didn't really share anything truly beneficial that his co-worker brings to his life—well, other than fun and being a "vice trigger" (if you consider that to be a good thing). Their lil' convo is a good reminder that if you can't think of the ways someone will influence and inspire you to be a better person (other than perhaps them being a cautionary tale in your life), this is just one more sign that they could very potentially be a toxic individual to you instead.
If They’re from Your Past—Nothing Seems Much Different in Y’all’s Present
A word that's oftentimes used when it comes to recycling is repurposing. An example of doing this is back in the day when I used to turn my jeans that were too short at the ankles or too tight around the thighs into a jean skirt. Anyway, the older that I get, the more I like to apply repurposing to my relationships as well.
It takes a lot of introspection and patience to come to this conclusion, but the truth of the matter is some folks don't need to be "cut out of our lives"; sometimes, time needs to be allowed for maturity, growth and maybe a little bit of forgiveness so that you can explore repurposing—"adapt for use in a different purpose"—the connection. A good example of this is how some people can remain friends with their ex or they're able to even consider bringing a former friend back into their lives again.
Repurposing is cool. So long as the new purpose is mutually beneficial. On the other hand, if you reconnect with someone and you see the same red flags in their being that caused the two of you to go separate ways to begin with, why in the world would you want to get back on that hamster wheel of toxicity?
I'll be honest. Something that I hate about social media is how folks tend to not extend the kind of mercy that they'd like to receive. What I mean by that is I know that I was a different person 10 years ago. To not allow me the space to evolve out of how I thought or acted a decade ago is…really sad (pretty unrealistic too). So no, I'm not of the full belief that because someone was once making poor choices or wasn't a good friend or partner that they are doomed to remain that way forever. Oh, but hear me out when I say, at the same time, while I try to extend the mercy to see if things are different, if I notice that they aren't, then I am being boo-boo the fool for allowing the toxicity back into my life. The motto isn't "once a cheater always a cheater". It's more like, "Once a cheater shows that they are still a cheater then I'm cheating myself to remain."
Same goes for you. If a once-upon-a-time toxic individual tries to enter back into your world, you are not weak, crazy or stupid for considering taking them back. Just make sure that you function from a place of guarding your heart, setting boundaries and allowing time to reveal what it needs to. If you see that they are still up to the same ole' same ole' but you romanticize or flat-out ignore this fact, not only is it a sign that you're allowing toxicity back, there is a chance that they will do more damage than before. Use discernment. Proceed with caution. Choose wisely. To a certain extent, the quality of your life depends on it. Real talk.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Here's Why You KEEP Not Getting What You Need In Your Relationships
The Self-Care Of Ghosting Toxic Girlfriends
How I Handled Four Relationships That Totally Took Me For Granted
How I Learned To Forgive People In My Life Who Weren't Sorry
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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If Spring & Summer Are Your Favorite Braid Seasons, Here's How To Make Them Last
If there’s ever a time when I think it’s worth it to sit in a braider’s chair for 5-7 hours, it’s right around May. Although it’s not necessarily “on purpose,” it seems that the only time when I get some bra-length, medium-sized, box braids is when the weather is warm. For me, I think it’s because, since I don’t have a relaxer in my hair, I don’t really want to think about or deal with the crazy-ass humidity that Nashville brings during that time of the year — and, for the most part, braids make that a non-issue.
Maybe you feel the same way I do about getting braids in the spring and/or summertime — or perhaps March through September being your favorite months for this particular style is due to something else. Either way, if you’re gearing up for a braid appointment, I thought it would be cool to share 12 things that can help you get the most out of the time that you spend, along with the money that you invest to get those bad boys put in.
This way, not only will your braids look absolutely bomb until it’s time to take them out, but your own hair can remain healthy throughout the process too.
1. Choose Your Hair Brand Wisely
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With articles out here like The Guardian’s “Over 3,000 beauty products targeting Black women contain health hazards, study shows,” Harvard’s “Uncovering the dangers of hair products marketed to Black women, girls” and, as it specifically relates to today’s topic, Essence’s “A New Study Finds Carcinogens In 10 Synthetic Braiding Hair Brands” — now, more than ever, it’s important to be hypervigilant about doing research on and reading the labels of the beauty products that you buy.
When it comes to braiding hair, specifically, a braiding hair brand that’s made from repurposed banana stems isRebundle; it’s not the cheapest on the planet yet it is pretty quality stuff. Thankfully, Essence has a list of some other options here while Byrdie also features some here that you can look into too.
2. Go with Smaller Instead of Larger
When it comes to the shelf life of braids, once you hit somewhere around the six-week mark, it’s usually time to put on a movie and get comfortable for a couple of hours, so that you can take them down. However, if you want to try to squeeze even more time out of them, first, make sure that you tie your hair up (or put it into a bonnet) every night with a silk or satin scarf (in order to reduce frizz and tangling more than anything else). Also, consider going with smaller braids. Sure, it’ll take more time to install and it will probably cost a few more bucks as well — but if you can get 2-3 more weeks from the style, it’s actually worth it.
3. Try Dry Shampoo on Your Braids
Whenever I have braids in my hair, the thing that I hate the most is wash day. Why? Because that’s when the opportunity significantly increases for my braids to get looser and for frizz to transpire. Typically, my workaround is to cleanse my scalp with a good ole’ bottle of Sea Breeze and then rinse my hair while in the shower every couple of weeks (so that I’m not spending a lot of time rubbing on the braids themselves). However, something else that you might want to try is a dry shampoo (you know, a cleansing product that absorbs dirt, oil, and sweat without any water being involved).
One brand that gets a lot of praise in the braided hair department is Batiste Sweat Activated Dry Shampoo. Another is Amika’s Perk Up Talc-Free Dry Shampoo. At the very least, it can buy you some time until you have the time to cleanse your braids oh so very carefully with “regular” shampoo.
4. Apply a Lavender/Jojoba Oil Blend to Your Scalp
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If one of the things that you absolutely don’t look forward to when it comes to having braids is the fact that your scalp flakes up, something that you can do to reduce the chances of that happening is to keep your scalp well-moisturized. One way to do that is to apply a mixture of lavender oil and jojoba oil. Lavender is good for your scalp because it contains antimicrobial properties that help to keep fungi and bacteria from irritating your scalp (which means that it can help to prevent dandruff flakes).
Jojoba oil benefits your scalp because it is able to deeply moisturize your scalp while helping to prevent itchiness. Plus, the combo can help to keep your braids smelling really good too.
5. Use Sunscreen on Your Scalp Too
SUN. FREAKIN’. SCREEN. When you get a chance, check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.” so that you can get a good understanding of why it’s important to slow down the aging of your scalp. For now, I’ll just say that skin that isn’t protected by sunscreen is skin that is definitely going to age faster than you would like it to. Not only that but since braids cause you to have so much of your scalp exposed (due to all of the parts that are on your head), you definitely need to make sure that the UV rays don’t work overtime to irritate or damage it. Travel + Leisure has a few sunscreens for the scalp that are worth giving a shot. You can check them outhere.
6. Use a Leave-In Conditioner on Your Braids
Something that you definitely need to keep in mind if you’ve got longer hair tucked inside of your braids is you should wash your braids with a sulfate-free shampoo and you should apply a leave-in conditioner while your braids are air-drying. That way, your own hair can have some additional moisture added in which will also reduce frizz and fly-aways. Oh, and speaking of leave-in conditioner, don’t be afraid to refresh your hair with some of it one day a week.
It’s another way to smooth the cuticles of the braids and help to keep them flexible and shiny. For this tip, my two cents? Use a leave-in that comes in a spray rather than a bottle. It tends to be thinner in texture, so you don’t have to worry so much about residue and build-up.
7. Keep Gels to a Minimum
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Honestly, I’ll be glad when the super long lashes and the baby hairs that look more like bangs decide to take an indefinite hiatus (#lesigh). In the meantime, at least this article gives me a solid reason for discouraging huge baby hairs: gels can cause product build-up and, at the very least, that can make keeping your braids as fresh as possible hella challenging. So, if you do like to lay your edges down, try and take the minimal approach — both with the amount of hair that you use and how much gel that you apply to them.
Oh, and look for a flake-free edge control brand. One that I personally like is She Is Bomb (here). It’s super affordable, lasts a long time, holds really well, and nope, no flakes for me.
8. Dip Your Ends to Keep Them Smooth and Frizz-Free
Whether you want to reduce frizz or you want to add some waves or curls to your braids, you can do this by dipping your hair in hot water. I will say that if you don’t want to run the risk of burning yourself, you might want to enlist the assistance of a friend to help you out. However, if your braids are really long, you should be able to dip them on your own without any issues.
Whenever I want to add some waves to my box braids, I will section them, braid them, dip them, let them cool a bit, and then take the braids down. The waves last for weeks. Perfect! As a bonus, dipping your ends can actually keep them smooth and fresh-looking. For tips on how to DIY dip, check out this video tutorial here.
9. Steam Your Braids Every Couple of Weeks
Something that I’m surprised doesn’t come up more often is how beneficial it is tosteam braids. Not only is it a great way to give your scalp some relief if your braids are too tight when you first leave the shop, but it can also help to keep your scalp hydrated with as little hair manipulation as possible. Plus, steaming your braids can help to keep your braids looking shiny and new for a longer period of time. InStyle has a list of steamers that benefit natural hair mosthere. Best Products Reviews also has its own listhere.
10. Refresh the Front of Your Hairstyle
I remember a few years ago, I watched a YouTube video of a woman who said that her (originally) knotless braids lasted for almost four months because she would “simply” (SMDH) tie her braids into a knot once there was enough new growth to make that happen. Lawd, please don’t follow her lead. Not only does that lead to unnecessary tension (and weight) on your hair follicles, but it can make it complete and utter hell to take the braids (and knots) down without pulling out quite a bit of your hair in the process.
Instead, if you want a couple of more weeks with your braids, make an appointment with your braider to get the first couple of rows around the front of your head redone. You’d be amazed how this one step can do wonders for a braided hairstyle — not to mention that it’s better for your hair and (usually) a hella cheap approach to making your style last longer.
11. Try Not to Over-Style Your Braids
There is nothing like having some long, knotless, medium-sized box braids that were done right and well. Honey, it’ll have you out here acting like you should try every hairstyle you can find! Thing is, the more that you manipulate your hair, the quicker that your braids will come loose, the more frizz and fly-aways that will pop up, and the sooner that your new style will age. Am I saying not to play around with some looks that you like? Damn well you should. Just try to avoid doing a different style multiple days of the week.
Wearing them down, tying them up in a scarf, or putting them in a top bun (although you should move that bun around in order to not put tension in the same spot all of the time) will make enough of a statement because braids are beautiful…all on their own.
12. Take a Break from Your Braids
Final one. Braids are so damn pretty and convenient that I’m sure a lot of us would pull a “Moesha” (if you’re a real one, you caught what I mean by that) and have braids in constantly. Thing is, that’s not healthy for your natural hair because the tension and weight of your braids can lead to hair damage and even hair loss if you’re not careful. So, if you plan on going all spring and summer with some sort of braided style, try to at least take out a couple of weeks in between braid appointments to deep condition your own hair, pamper your scalp, and give both of them a break.
That way, you can be confident that your hair is ready for your next batch of braids — whether that’s for a summer vacation or some other time that you have in mind. Enjoy!
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