Back when I used to write for the major paper here in Nashville, a rule of thumb when it came to sourcing was Wikipedia was an absolute no-no. There are a billion reasons why, but when it comes to what a clear and concise definition of comfort zone is, I think it breaks it all down pretty well. According to Wikipedia, a comfort zone is "a psychological state in which things feel familiar to a person and they are at ease and in control of their environment". On the surface, that sounds pretty good right? What's wrong with wanting to be in familiar surroundings that put you at ease and make you feel like you are in control? Nothing. To a point.
Stuff starts to get weird and unhealthy when what's familiar—whether it's a person, place, thing or idea—is no longer serving you, when "being at ease" is synonymous with being stagnant and, you're so in control that you won't allow life to teach you anything or introduce you to something new. When your world gets to this point and place, you are well on your way to becoming a comfort zone addict—someone who habitually remains in a space that keeps them from flourishing and thriving.
And that's what we're going to explore today; eight signs that you very well could be addicted to your comfort zone and why you should go cold turkey and stop if you are. A wise person once said that, "Great things never come from comfort zones." When it comes to living one's best life, I would definitely have to agree. Are you ready to know for sure if you are too comfortable in your comfort zone?
Your Daily Routine Resembles a Hamster Wheel
Don't get me wrong. A lot of people could stand to have more of a daily routine because the benefits of doing so are endless. Daily routines can help to keep you organized. Daily routines can help you to manage your time better. Daily routines can hold you accountable to getting things done. Daily routines are necessary; very much so.
But as I share, as often as I can, Aristotle once said, "The excess of a virtue is a vice." In other words, anything that lacks balance can end up being totally unhealthy—or, at the very least, counterproductive—for us. When it comes to daily routines, if they are so rigid and regimented that you don't leave room for trying something new or even taking time off when your mind or body says that you need it, well, you could find yourself being more busy than productive.
Remember, the hamster spends a lot of time running around in that wheel. At the same time, at the end of the day, he's not really getting anywhere. Moral to the story is, if your daily routine doesn't ultimately help you to make great progress, you need to switch things up because it's actually working more against than for you than you think.
Risk Is the Ultimate Four-Letter Cuss Word to You
Some people hate to take risks. To a certain extent, I can see why. One definition of risk is "exposure to the chance of injury or loss; a hazard or dangerous chance" and who wants to be here doing stuff that is considered dangerous? However, another definition is "to venture upon; take or run the chance of" and yes, that is always worth, at least the consideration of doing. The key is to do your best to take risks that are wise and will serve you well.
How can you know for sure what those are? Ironically, that's where the risky part comes in. But what I will say is prayer, meditation, common sense and creating short- and long-term goals can help immensely. For instance, when I decided, 20 years ago this year, to write full-time, believe me when I say that it was quite the risk; especially financially. But before I did it, I spent time making connections, building up a portfolio, creating a personal mission statement (so I could be clear on what niche I would serve best in) and I disciplined myself to write daily (to the point now that sometimes I am able to pen 10,000-15,000 words on a daily basis, if needed). I didn't just up and decide "I'm a writer" and throw all caution to the wind; I prepared to become one. No one said that taking risks don't come without preparation. Only foolish people believe otherwise.
Best-selling author, Paulo Coelho once said, "If it's still on your mind, it's worth taking the risk." From an overall standpoint, I agree because, if something won't seem to let you go, that means it is something that is unresolved (and needs to be addressed) on some level in your life. Just make sure that you take some time out to process why it weighs so heavily on your mind. For example, if your ex keeps taking up space in your head and heart and he mistreated you, I wouldn't say that you should "take a risk" and try and get back with him. What you might want to do, though, is "take a risk" and see a therapist, counselor or relationship coach (even if it makes you uncomfortable, at first) or, take a risk and date someone who isn't your "typical type" (check out "Should You Consider Dating Someone You're Not Attracted To?").
Some people treat the word "risk" like it's the ultimate cuss word because they automatically think if something makes them uncomfortable, they shouldn't do it. The bigger focus should be if the risk is going to result in self-harm in some way. A lot of things that make us uneasy won't kill us; they will simply encourage us to step out from our usual norm. That's exactly what a "wise risk" does and that's almost always a good thing.
You Think Peace Means Always Being Comfortable
Let's touch on that uncomfortable thing a bit more. I know some people who are always complaining about how unfulfilled they are, but still, they won't make any real changes in their life. When I inquire why, some of them say that even though they aren't exactly "thrilled" every day with how their life is going, things are peaceful, so why should they rock the boat? Listen, silence is one thing. Peaceful is something else. If you've read enough of my articles on the site, you know that I totally adore the Hebrew language (because it's the original language of the Bible) and the Hebrew word for peace is "shalom". Shalom ultimately breaks down into being whole and complete (among a few other things).
Keeping that in mind, say that you're currently working at a job that pays you well. Problem is, it doesn't really challenge you, there's no room for promotion, and you don't feel like your strengths are being utilized. Sure, your bills are getting paid on time (and that's certainly a valid point), but that doesn't change the fact that you almost feel like a dead woman walking on a daily basis. Sis, that's not peace. If where you spend 6-10 hours of your time each day isn't helping to make you feel more whole and at peace with your life, you are actually in a state of anti-peace. It's time to do something different. Sooner than later, too.
If It’s Not Already Been Done Before, You Talk Yourself Out of Doing It
Let's bring Scripture into this conversation for just a moment, shall we? If you look at Genesis 1:1(NKJV), the Bible says, "In the beginning God created the heavens and the earth." Our first introduction to God is Him being a creator. To create is "to cause to come into being, as something unique that would not naturally evolve or that is not made by ordinary processes". When you read that, what's the word that immediately jumped out at you? For me, it was "unique". To create is to do something that is unique. Something that is truly unique is something that exists only as one, something that is totally incomparable and, something that is unusual.
I dig creatives. Not just people who profess they are one, but those whose life stories and inventions reveal that they truly are creative beings. They're the ones who didn't feel like they needed to follow a blueprint or do what someone else has already done in order to make things happen. They are the individuals who come up with an idea or concept that has people looking at them like, "Ninja, are you crazy?!" A risk-taker responds to that question with a grin and an up-and-down head nod. A comfort zone addict takes that as I sign that they shouldn't step out. To them, if other people don't "get it", it shouldn't be done.
If you tend to fall into Category B more than you'd care to admit, here's something to keep in mind.
The ideas that come to your mind that you can't really compare to something else, 8 times out of 10, those are the ones that you should consider to be the truly creative ones. And since your Creator does unique things (like creating you, for example), it is actually an act of honor and worship to God to give it a shot. Just think if the Spirit rethought making you because you hadn't already existed before. Just think about how much the world would've missed out because of it. Create, sis. If you don't do anything else in this life, make sure that you do that!
You Don’t Fully Utilize Your Gifts and Talents
Listen, anything you're doing (on the professional tip) that is not encouraging you to make the absolute most of your God-given gifts and talents is wasting your time. Wasting? Yes, because waste means "to consume, spend, or employ uselessly or without adequate return". The happiest and most self-satisfied people I know aren't the wealthiest. They are the ones who get to get up, each and every day, and do what they love—what they are good at, what makes them feel like they aren't even really working (minus the required self-discipline, of course).
By no means am I saying that if you realize you aren't using your gifts and talents that you should quit your job today (you also can't use them if you don't have a place to live after getting evicted for not paying your bills). What I am saying is that, at the very least, you should ponder over what you can do that will help you to tap more into the things that you were naturally born with. A lot of people don't realize that comfort can be a real waste. Please don't be one of them.
Even If You’ve Got a Bucket List, Nothing Is Checked Off on It
It's my humble opinion that everyone, even kids, should have a bucket list. They help to give our life (more) meaning and direction. They hold us accountable to have fun and try out new things. They are a great way to create wonderful memories. They are one way to set short- and long-term goals. They teach us things about ourselves, others and the world around us as a whole. They also help to make sure that we aren't stagnant; that we keep moving forward.
I once read a study that stated 95 percent of people have bucket lists. It also said that 66 percent said they intended to check one thing off a year. A year? With some of my clients, every time their birthday rolls around, we jot down their age and then come up with as many things as their age is to do before their next birthday rolls around. Tomorrow is not promised to any of us. One way to make life feel bigger and even better is to create a bucket list and commit to knocking at least 10 things off of it on an annual basis (because who said that you can't edit or add to your list as time moves on?).
You Are Mad Impatient
An author by the name of Laura Teresa Marquez provided some great fortune-cookie-and-beyond insight when she said, "When we get impatient because something is taking too long, we should remember that Life waits on us a thousand times more than we wait on." To me, this means that life is waiting on us to line up with the plans that it already has for us than we're waiting on life to reveal them. This quote definitely came to mind while I re-watched KevOnStage's documentary,A Calculated Risk. This youth pastor-turned-comedian-turned-9-to-5 person-turned-self-made man has quite a wonderful yet super-sacrificial story about how he took risks in order to live out his dreams. If you know anything about Kev, you can vouch for the fact that while he's not an overnight success, years later (not 2-3 either; several) stuff is really starting to pay off—BIG TIME.
A lot of people who are comfort zone addicts, they've already got all that they need to thrive in their own lane too. But if they don't see things that they attempt manifest in one year or less, they tend to quit. Unlike with Kev's journey, what that ends up doing them is costing them—BIG TIME. Stepping outside of one's comfort zone requires waiting, delays and disappointments. Your being willing to push through all of that for the greater goal is what will make it well worth your while. It's what some of the best success stories are made up of as well.
You’re Bored. Most of the Time.
" Bored" is a great word. The reason why I say that is because it's got a ton of different meanings, and all of them can alert you to whether or not you're living your life as "BIG" as you should be.
What are some clear indications that you are currently bored with the way your life is going (or not going)? You complain a lot. You always need somebody or something to keep you entertained. You tend to have many vices. You rarely feel inspired to get out of bed in the mornings. You wrestle with the green-eyed monster (envy). You're irrationally competitive with other people. You're critical—including super self-critical. I could go on and on, chile, but it all basically boils down to being weary with your life…because you're existing more than you're actually LIVING it.
Author Charles F. Glassman once said, "Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible." If you just read all of this and recognized that you are way more stuck in your comfort zone than you ever thought, the good news is that today you can make some real and significant changes. Try something new. Plan to do something that will help your strengths to shine through. Stop ignoring that voice in your head that keeps telling you to make that phone call, send that email or start that company.
Comfort zones may be comfortable but don't confuse it with stagnation. Life is meant to be lived to the fullest. And that oftentimes requires breaking totally out of your comfort zone(s).
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Mistakes People Make While Following Their Passion
Need To Make A Big Decision Quickly? Do This.
How This Shamelessly Slutty Vegan Started A Culinary Revolution
My Job Kept Declining My Vacation Requests -- So I Quit & Traveled On Savings
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
A Cosmic Guide To Love In 2025: What The Stars Have In Store For Your Heart
The most important lesson we are learning about love in 2025 is change. Many major Astrological transits are happening this year, and these will last for years to come. As we walk through this new year, we are being asked to let go of the things we can’t control, and give more grace to the things we can. This is a year of a new perspective on love, finding gratitude in the little things, and watching as the universe supports us and the dreams we build for ourselves here.
At the beginning of the year, we are being shown how significant 2025 will be for love. From March 1, 2025, until April 12, 2025, Venus, the planet of love and relationships, will be retrograde. Venus goes retrograde approximately every 18 months and hasn’t been retrograde since the Summer of 2023. With love taking a step back at the beginning of the year, we move through a time of understanding the emotional world better and letting go of trying to control outcomes here.
What Does 2025 Have in Store for Love?
It’s time to refocus your relationship priorities overall, and with this retrograde happening in both Aries and Pisces, Aries being the first sign of the zodiac and Pisces being the last; there is a chapter we are closing and a new one we are walking into.
Another significant factor that is influencing relationships this year, is Jupiter’s entry into Cancer. Jupiter brings blessings, abundance, luck, and expansion, and in water sign Cancer, brings these gifts to your emotions. Cancer rules emotional safety, foundations, close loved ones, family, support, and emotional well-being, and with Jupiter in this sign from June 9, 2025, until June 30, 2026, we experience blessings in stability within love. This is a good year for building stronger foundations in love, aligning with those who are loyal and supportive, knowing what you need emotionally, and being a lot clearer on it.
Letting Go of the Past: The Astrological Theme of 2025
Overall, the guideline for the year when it comes to love is to focus on the bigger picture and let things work themselves out without forcing them to. Magic will come in for you this year when you can assess your needs and wants, let go of illusions or smoke and mirrors, and focus on the things you want for yourself rather than what you don’t. Your focus and beliefs on love are the priority right now, and things will be coming full circle for the better.
Read below to see your personal 2025 love forecast. Read for your sun, moon, and rising signs.
What Does Your Zodiac Sign Say About Your 2025 Love Life?
ARIES
2025 is one of the more significant years for you, Aries. A lot of the major transits are happening in your sign, which includes Venus retrograde in Aries at the beginning of the year, Neptune in Aries from March 2025 until 2039, and Saturn in Aries from May 2025 until 2028. Not to mention, Chiron, the wounded healer is currently in your sign until 2027.
What this means for you when it comes to love, is that you have learned a lot about where you want to be here, and it’s the year to implement more of these tools and knowledge of the heart.
This year for love is about honoring your integrity and what you need personally to thrive in life and creating that space to let it in. You need someone who will be there for you through whatever you are experiencing in life and not someone who adds to these challenges. This year is a time of rising above, and choosing better for yourself.
TAURUS
2025 for you when it comes to love, is all about perspective and taking better care of your heart, Taurus. Uranus, the planet of change, rebellion, progress, and upheaval, has been in your sign since 2019, and this year you get a break from all of the surprises. From Jul. 7, 2025, until Nov. 7, 2025, Uranus leaves your sign and enters Gemini, giving your mind and your heart some time to breathe.
This year you are being given the opportunity to see things for what they are, rather than what you fear them to be. You are able to see your relationship dynamics clearer, allowing you to feel more confident in what you are building and creating for yourself in this area of your life. What you are working on this year is letting go of overthinking, and allowing things to play out the way they are meant to in love.
GEMINI
This year you are feeling in balance when it comes to love, Gemini. Relationships are important to you in life overall, as you are a relationship-oriented sign, but it can be difficult at times to keep the balance and perspective here. This year, with lucky Jupiter in your sign until June, you have the opportunity to be blessed with some fortunate circumstances personally and within romance.
You are feeling yourself this year, and this is attracting you success and new opportunities within love.
Uranus will also be in your sign this year from Jul. 7 until Nov. 7, and some surprises are in store for you. Pay attention to what happens in your love life during this period, as similar themes will be coming back around for you when Uranus officially enters its Gemini transit from 2026 - 2032. Overall, this year is about balancing what’s coming and going in love, and finding your peace within your inner confidence for it all.
CANCER
2025 for you, Cancer, is about stability in love. You are growing emotionally from the ground up, and are feeling a sense of support, confidence, romance, and receptivity in your love life this year. You are one of the lucky signs of 2025, and this is due to Jupiter, the planet of blessings, entering your sign from June 9, 2025, until June 30, 2026. While Jupiter is in your sign, your life expands and you are able to see the gifts of your world that may have been harder to come by previously.
This is a year of spending more time with your loved ones and feeling more heard and supported emotionally. Safety and security are especially important to you this year, and you are only entertaining the people who feel that way about you and provide that. Many Cancers will be expanding their families this year or developing a long-term relationship, and overall this is a year of feeling stronger when it comes to love.
LEO
When it comes to love this year for you, Leo, it’s about trusting your intuition and listening more to what your heart is telling you. There are not many major transits happening in Leo in 2025, which means there is a lot of room to grow, but you may be feeling a lack of support or encouragement to do so. A lot of Leos are taking a step back to look at where they are currently in love, and yearning for some change and a new direction here.
Neptune will be in your 9th house of adventure for most of this year, and you are being asked to get inspired and do things differently, but don’t take unnecessary risks in love that may not serve you in the long run.
It can be easy to get lost in the fantasy of love rather than the actual reality you’ll live in here, and taking more time to understand yourself, your relationships, and the dynamics in your love life will be necessary. Overall, your heart is healing this year and you are moving away from the past and creating your new future.
VIRGO
This year when it comes to love, you are going through changes that are aligning you closer to your goals and dreams here, Virgo. You are focused on making things work that you want to see bloom, and also letting go of putting effort into people that aren’t reciprocating the same energy. With the North Node entering your sister sign Pisces and the South Node moving into your sign from Jan. 11, 2025, until Jul. 26, 2026, you are doing a lot of letting go over the next year.
However, with the North Node being in your 7th house of love, new doors and gifts are also opening up for you and your partnerships. The more you can let go of perfection and overworking your mind and your heart, the more blessings you will experience when it comes to love this year. In 2025, you also have two Eclipses in your sign, and there are overall a lot of changes Virgos are moving through this year. Your main guidance for love is to stand by the things that serve your heart and release yourself from what burdens it.
LIBRA
Love is coming to fruition for you this year, Libra. You have been through a lot in your personal life these past few years, and walking into 2025, you are ready for some positive change. This is a year of feeling in balance with your personal goals and dreams, and what you are experiencing romantically and financially as well. Relationship dynamics are serving you and your sense of abundance, and many gifts are coming your way in love this year.
With Neptune, Chiron, and Saturn all being in your 7th house of love, your love life and partnerships are the main focus for you in 2025.
You are moving through changes, overcoming previous obstacles, and bringing back the dreamy energy here. With Chiron in the 7th, you are still doing some healing of the heart, but with Neptune now entering, it all feels a little more romantic and spiritual at the same time. This year is about believing in the impossible in love, taking care of yourself, and allowing someone else to take care of you as well.
SCORPIO
This year is all about opportunity when it comes to love, Scorpio. You have your eyes on the prize and are focused on what you want for yourself, but also how you want to show up for love as well. You have goals and intentions that you are setting for your love life this year, and a lot of them reflect the passion and strength you are feeling as you enter the year. Vesta is in your sign this year until September, and you have a spark within you that is a magnet for success and love. You are walking forward confidently and are feeling inspired, sexy, and magical this year.
This is a very sensual and powerful year for you, and this energy is being reflected in the relationship experiences you are having. Jupiter also enters your 9th house of adventure halfway through the year, and there is something special about the trips you are taking and the risks you are taking in love. Overall, this is a year of doing things your way and attracting love to you through your inner confidence and charisma.
SAGITTARIUS
This is a beautiful year of feeling balanced and abundant in love, Sagittarius. There is a lot of energy coming in and you are giving a lot of love as well. This sense of synergy you are feeling within your love life this year has a lot to do with Juno, the asteroid of soulmates, in your sign from Feb. 19 - Apr. 15. Your people are coming in and you have options this year, Sag.
This is a year of feeling loved for the inspiring, outgoing, and unique being you are, and meeting more people who match your energy.
Saturn also enters your 5th house of romance this year, and you are learning a lot through your experiences with others. You are learning how to be more confident in who you are and what you want for yourself and also recognizing the importance of making more time for fun and playful experiences. This is the year to see love as a more light-hearted experience and to not take yourself too seriously.
CAPRICORN
You are letting things come to you when it comes to love this year, Capricorn. You are feeling beautiful, capable, and worthy, and you are receiving the gifts that come from this sense of confidence and patience. This past year, you were setting a lot of new goals for yourself and your relationships, and in 2025, you are experiencing the results of these efforts.
Jupiter moves into your sister sign Cancer from June 9, 2025, until June 30, 2026, and enters your 7th house of love, partnerships, romance, marriage, and harmony. Your love life and experience of it all are expanding this year, and benevolent Jupiter is sending blessings to this area of your life. This is a year of things coming full circle for you in love, and you feel less confused about it all and more sure of yourself and what is becoming for you here.
AQUARIUS
Love is a highlight for you this year, Aquarius. You are coming together with another, and many Aquarius’ will be forming new relationships or growing within a strong relationship. You are experiencing the fruition of your dreams in love, and are also able to heal and let go of past emotional experiences that have been overwhelming for you in the past.
The North Node enters your 12th house of closure this year, and you are motivated towards change, cleaning house, and releasing the cobwebs of the past.
You are walking into new emotional experiences with less baggage and self-doubt, and are experiencing a fresh start in love. This is a year of asking for what you need emotionally and receiving it. Love is coming in for you in harmonious and magical ways, and you are rewriting your story in love in 2025.
PISCES
You are moving through a lot of changes when it comes to love in 2025, Pisces. This is a year of closure, healing, and giving yourself a fresh start, and the way you enter the year will be a lot different than the way you end it. The North Node of Destiny enters your sign this year, and the South Node of Karma enters your 7th house of love. So, a lot of your focus this year is on your personal goals and path, and there may be some neglect or lack of focus on your relationships.
This can create some discord with those close to you, and your guidance for this year is to try to balance the personal successes and wins you are experiencing, with the love changes that also need your attention right now. Know that what leaves your life this year is being replaced by something better, and also know that your healing doesn’t need to have a timeline and you can take as much time as you need to grow. Overall, you are turning a new page in love in 2025.
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Even though I work with mostly married couples, that doesn’t mean some of my clients aren’t engaged or single (which I personally classify as being not married or betrothed). And y’all, if there is one thing that I will advise single folks on — male and female alike — when it comes to intimacy, specifically, it’s please do not choose someone for the long run who is merely “good at sex;” instead, select an individual who enjoys it because there is a really big difference between the two.
It has been my professional observation (20 years in at this point) that people who are good at coitus can oftentimes find ways to weaponize, manipulate, and gaslight with it. People who enjoy it, though? Within them, there is a natural level of enthusiasm, joy and, even if they aren’t all that masterful, skill and technique-wise, at the acts(s), they are more than willing to learn (or customize).
The Oral Sex Gap: What Statistics Reveal About Giving and Receiving
Oral sex isn’t exempt here — and boy, when it comes to that topic, there are layers abundant. Although I’m pretty sure that no one is shocked that both fellatio and cunnilingus are acts that are hella popular and even preferred to actual intercourse (well, at least when it comes to women), what may surprise you is that while reportedly only 28 percent of women actually enjoy giving head, they still tend to go down on men way more than men go down on them (well, us — check out “What?! Only 35 Percent Of Men Go Down? Say It Ain’t So.”).
Not only that but I can’t tell you how many men and women have said to me that if there is one thing they wish would improve when it comes to experiencing intimacy with their partner, it’s oral sex — sometimes when it comes to receiving, sometimes when it comes to giving…sometimes when it comes to both.
Y’all, it would truly suck (absolutely no pun intended here) to go into (wow!) a quarter of this century and not be able to say by the end of it that 2025 was the year that you got some of the best cunnilingus — and gave some of the best fellatio — ever. And so, please take a moment to review a few helpful give-and-receive oral sex hacks. Nothing below is super revelatory or complex. If anything, they’re all just reminders that a bit of tweaking can lead to some totally mind-blowing oral action. It’s damn near guaranteed.
How to Make 2025 the Year of Mind-Blowing Oral Sex
GIVE: Be More Enthusiastic
GiphyJust like I write about sex a lot, I also talk to people about it quite a bit — and when it comes to fellatio, although I do hear some men express that they wish their partner would improve in the technique department, what is conveyed even more is that they think their partners lack in the enthusiasm department; enthusiasm in the sense that no one wants to feel like someone is going down on them when they would rather do just about anything but. SMDH.
Enthusiasm is all about approaching something earnestly, eagerly, and with a lot of passion. It’s about doing something because YOU want to, not just because it’s expected of you.
And so, if you know that you lack enthusiasm and it’s genuinely because you feel a bit self-conscious because you don’t think that you’re as good at going down as you would like, first check out articles on the platform like “Are You Ready To Amp Up Your Oral Sex Game? Try This.,” “12 Things You Should Do During Oral (That You Probably Aren't)” and “Umm...Wanna Learn How To Swallow? Try These 10 Hacks.”
And what if you struggle with zeal because you really don’t like doing it? Well, check out “Sooo...What If You HATE Oral?” and then be ready to have an open and honest (yet kind) conversation with your partner. Sometimes just getting that off of your chest can release a lot of pressure, so that you two can figure out something that will work for you both…together.
RECEIVE: Be More Communicative
GiphySomething else that I have noticed is A LOT of people sure do have egos when it comes to oral sex — this time, I mean in the giving department. It’s kind of wild (and unfortunate) too because it’s pretty unrealistic to think that just because a hot mouth is around genitalia, that should automatically mean that undeniable pleasure will ensue. Nah, the only way that anyone is going to get the type of oral sex pleasure that they long for is if they are willing to openly and effectively communicate with their partner.
And no, I don’t mean barking orders around. I mean, mastering the art of dirty talk which means watching your tone (make sure it’s inviting), clearly expressing what feels good and also being patient throughout the process. Y’all, the reality is that, although the acts of sex are somewhat generalized, each of us has individual “edits” that we like to have made — and there’s no way that your partner will know that unless you speak up. So…SPEAK. UP (check out “How To Make Him Better At Oral (Without Putting Him On The Spot)”).
GIVE: Master the Frenulum
GiphyThe underside of a man’s penis that is closest to his scrotum (balls)? That is called his frenulum. Since it’s considered to be the most sensitive part of a man’s penis, that’s why it definitely deserves some extra special attention when you’re giving a guy oral sex. You can do this by using your fingers to act like you’re sending a text (or playing a flute) while you are performing fellatio. You can put an ice cube in your mouth and lick the base of his penis so that he can experience some temperature play.
You can get your favorite sex condiment (check out “12 ‘Sex Condiments’ That Can Make Coitus Even More...Delicious”), apply it to his penis, and then lick the base as if it were an ice cream cone. You can put a vibrator on his frenulum while he’s in your mouth. You can lick the tip while using a penis massager like the Arcwave Ion Penis Stimulator (which uses airwaves as its main stimuli). The bottom line with this giving tip is to remember that just like your clitoris is the most sensitive part of your vulva, his frenulum is the most sensitive part of his penis — so, if you want to blow his mind, you simply shouldn’t ignore it.
P.S. To be fair, if a man is circumcised, he may only have a partial frenulum or he may not have one at all; however, because there still tend to be quite a few nerve endings at the base of a man’s penis, it still can be stimulated, so still give it some TLC either way.
RECEIVE: Have Him Give You “Cunnilingus Foreplay”
GiphyMaybe it’s just me, but I don’t get how there is foreplay for intercourse and not foreplay for oral sex. Hmph. Maybe it’s because far too many people see fellatio and cunnilingus as foreplay — I don’t, though. In my eyes, they are both types of sex which means they both deserve some “pregaming” action, if you know what I mean. On the cunnilingus tip, I think that men should be encouraged to kiss their inner thighs more and keep their partner’s underwear on longer.
Licking on top of panties, using ice for its own cunnilingus-focused temperature play, pulling panties in and while gently sucking on a woman’s vaginal lips (which stimulates her clitoris due to the pressure of the fabric that is on it) — these are all examples of doing just what foreplay does: serve as a prelude to sex.
That said, if you’ve got someone who simply “dives right in,” slow things down with a bit of cunnilingus foreplay. It will make the experience even hotter and will significantly increase your chances of having multiple oral orgasms (because yes, those are an actual thing too!).
GIVE: Focus on Other Erogenous Zones (Simultaneously)
GiphyTell me something: when you’re giving your partner head, where are your hands? If they are on his shaft, that’s cool (more on that in a bit); however, do you make the time to explore other parts of his body too? Yeah, let’s also make 2025 the year when we explore more than just the obvious erogenous zones. For men, places that drive them wild include their lower stomach, inner thighs, and nipples. While you’re down below, use your hands to caress those parts of his body.
Oh, and before you even get down there, massage his scalp and/or French kiss his earlobes as you whisper just what he is in for. Since, from what I’ve read, many guys are fine with fellatio lasting between 5-7 minutes (if they know that intercourse is on its way, that is) — by focusing on his other “hot spots” at the same time, that time might get even shorter.
RECEIVE: Get into Different Positions
GiphyJust like the missionary position is the traditional go-to for sex (hey, and don’t sleep on it either; check out “Here's Why The Missionary Position Will Forever Be Top-Tier” and “15 Hot Tips Giving The Missionary Position The Upgrade You Crave”), a woman being on her back is the traditional way that she (we) receive cunnilingus. However, just like other sex positions can “hit spots” in ways that you never saw coming — well, cumming — positioning your body in other ways during cunnilingus can do the same thing.
Get on all fours, so that your partner can slide his head in between your knees. Stand up and put one leg on the bed while he kneels in front of you. Try the Kivin Method which is basically about you being on your back while your partner goes down on you from a side angle (that way, your clitoris, vaginal opening, and perineum can all be easily stimulated).
Sit in a chair and “receive him” that way. Get into the doggy-style position and see if you like it from that direction. I’m telling you, folks be out here seriously missing out on other forms of oral pleasure and it’s all because they think that there is just one way to “do” oral — THERE ABSOLUTELY IS NOT.
GIVE: Use a (Wet) Hand
GiphyThere’s a series that I stumbled upon several years ago on YouTube entitled,Diary of a Cheating Man. During the second episode, the main (cheating) character said something while hiding in the closet from one of his ladies’ boyfriend: “I’m too old for this sh-t. I thought I got past this in high school or somethin’. Maybe Preston was right; I’m supposed to be the player and I’m out here gettin’ played by some fake ass basketball wife. Hey, I can’t lie, though. I get why dude is so overprotective. It’s hard to find a girl who can do the twisty hand thing when she gives you head.” LOL.
And you know what? That lil’ hack receives high praise, even in real life — plenty of men have told me so. Yep, massaging your partner’s penis while you are performing fellatio on him can provide an indescribable sensation because there are different types of applied pressures that are happening simultaneously.
If you want to make it extra erotic, either put some lube on your hands (flavored lube is even better — for you) or apply something like shea butter or a carrier oil (check out “So, Here Are The Carrier Oils That Will Take Your Sex Life To A Whole 'Nother Level”) to the shaft of his penis. Not only will it reduce the friction (and potential chafing), but it will require you to do less work in the “make it wet” department (you know, via spit) as well.
RECEIVE: Incorporate a Pillow
GiphyWhen it comes to cunnilingus, oh, what a difference a pillow makes. It’s practical (because it makes giving a lot easier on a man’s neck). It’s comfortable (because, as a receiver, your lower body is propped up without a ton of effort on your part). And it can help the experience to last longer, if that’s what you’d like — because, from what I’ve read and researched (check out “Who Knew Oral Sex Has An Official Time Limit?”), many women want to “be on the receiving end” anywhere from 15-30 minutes at a time.
Honestly, your own pillows should be able to suit you just fine. Still, if you want to become extra well-versed in all things oral, check out Cosmo’s, “16 Best Sex Pillows, Wedges, and Cushions of 2024 for Hitting All the Right Angles;” you should be able to find one or two that will…get you right. #wink
GIVE AND RECEIVE: Make Eye Contact
GiphyAccording to science, when eye contact is made during sex, not only can it intensify your arousal (by increasing the levels of dopamine that are able to surge throughout your system), but it can also make you feel more connected to your partner. That’s why I decided to close this out by encouraging you and your partner alike to give each other eye contact while giving and receiving oral sex. And you know what this means, right?
In order for this to happen, you’ve got to be able to see each other (check out “How To Incorporate All Five Senses To Have The Best Sex Ever”) — and that means you need to have a red, blue, or purple light bulb in your bedroom or some lit scented soy candles. The right lighting, a comfortable position, and eyes peering into each other during fellatio and cunnilingus — whew…does it get any better than that? Test it out and see, chile. Test it out and freakin’…see.
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