

I remember a wife once telling me that, although she wasn't the biggest fan of doggy style, she was down for the cause because she was trying to conceive a boy. We were having this conversation on the phone so she couldn't see my facial expression. Still, I definitely did lightly chuckle as I asked, "So, you really believe that, huh?" The "that" I was referring to is sexual positions can determine a child's gender.
If you're someone who is currently trying to make a baby, two conception myths that are important to unlearn is 1) orgasms make it easier to conceive and 2) gettin' hit from the back will give you a son. The truth is, having sex while you're ovulating is what makes conception possible and, as far as a child's gender goes, what one doctor said in "There Is No Magical Position or Food to Help Conceive a Boy or Girl" is spot-on—"If sperm carrying an X chromosome fertilizes the egg, a girl or female (XX) will be conceived. If the sperm carrying a Y chromosome fertilizes the egg, then a boy or male (XY) will be conceived." It's as simple as that.
It was recalling that conversation that inspired me to address a few other common sexual myths; most of which I've directly heard come out of people's mouths. You know, it really is amazing how, like gossip, a myth can travel pretty far as if it's the gospel truth even if/when it's a flat-out lie. But the good thing is, also like gossip, if you want to get down to the facts, there is enough information available to get to a reputable source so that you are able to totally debunk a false belief.
And, as far as sexual myths go, here are 10 that need to be completely and finally put to bed—well, to rest.
1. You Can’t Get Pregnant on Your Period
I'm hoping that more people than not know that this is totally a myth. Although it's not super-duper likely, the reason why it's still possible is because, if your period is not regular, you have sex towards the end of your cycle and early ovulation occurs—BAM! There you go. The reason why it's possible to get pregnant while you are on your period is sperm, on average, can live in you for 72 hours. So, having sex on the fourth day of your period could mean that sperm sticks around for three more days and…there you have it. Moral to the story—if you don't have a regular cycle and you absolutely do not want to get pregnant, but you do want to engage in a little bit of period sex, make sure to use a condom. At all times.
While we're on the topic of sex and pregnancy myths, please don't fall for the whole "You can't get pregnant from pre-cum" stuff either. Although pre-ejaculate doesn't contain as much sperm as ejaculate does, there is some, and one sperm is all you need for a pregnancy test to end up with positive results. So again, if you're not on birth control, use a condom. And speaking of birth control, let's debunk a pill myth right quick.
2. Birth Control Makes You Gain Weight
Any time you decide to take something to alter how your body naturally functions, there is a certain amount of risk that's involved. Any reputable doctor will tell you that. But if you are shying away from the pill because you think it will cause you to gain weight, this too is a myth. Now before you give push back on this, the reason why you might pack on some pounds during the first few months of taking the pill is because a side effect can be water retention. But rest assured that, what the pill isn't doing is causing you to gain actual fat. Plus, birth control pills contain a lot less hormones now than they did back when your mama was on them, so that's even more of a reason to not be too concerned about weight gain.
3. All Men Cheat. If Not Immediately, Eventually.
With articles out in cyberspace like "The Future of Infidelity Is Female", and studies that indicate 20 percent of men and 13 percent of women have cheated in their relationship, it's clear that both genders are fully capable of being unfaithful. As far as what increases the possibility of cheating in a relationship, some of the factors include being financially dependent on your partner, men having an upcoming milestone birthday and being older rather than younger. Women are more likely to engage in an emotional affair (which is still cheating, by the way) while men stand a greater chance of participating in a sexual one. Another key point is, of half of the people who have cheated, it was with someone they considered to be a close friend.
Keeping all of this in mind, while I think that all of us know that there are probably more people who are out here being unfaithful than any study is able to reveal, still, the percentages are far too low to be out here resigning to the fact that all men cheat or will eventually cheat. Why do some people seem to not only believe but project otherwise? One article said it's due to their personal experience. Meaning, if they've been cheated on before, they think all men have done or will do it. Other people do as a form of deflection (if I put the focus on you, you'll be paying less attention to me and what I'm doing). And still, many just repeat what they hear others say.
But to come to the conclusion that ALL men cheat—not only is that not rooted in fact but it's a pretty bleak approach to men and relationships overall. Again, it's a myth. Let it go.
4. Married Couples and Seniors Have Less Sex Than Anyone Else
If you're someone who is hesitant or even scared to get married because all you can think about is how little sex you'll end up getting in comparison to your bachelorette life, this is another myth that needs to get cancelled right here and right now. According to the Kinsey Institute, while 50 percent of married young couples are gettin' it in 2-3 times a week, over 50 percent of singles haven't had any in over a year.
As far as seniors go, 73 percent of those between the ages of 57-64, 53 percent of those 64-75, and 26 percent of seniors who are between the ages of 75-85 not only still have sex, they do it at least 2-3 times a month. Not only that, but half between 57-75 and one-third between 75-85 still participate in oral sex too. Seems to me like marriage and old age are things to look forward to, not dodge at all costs.
5. Pineapples Make Sperm and Vaginal Fluids Taste Better
Anyone who is totally down for a little oral sex action has probably heard that consuming pineapples is a surefire way to make sperm and vaginal fluids taste better. First of all, if you think that any food will make either of those taste like ice cream, that is the first myth that needs to be debunked. That said, it is true that diet can play somewhat of a role in altering the smell, texture and taste of these bodily fluids. It is also true that since sperm and vaginal fluids are acidic, and so is pineapple, eating (or drinking) some can cut some of the bitterness out of both. So can other acidic fruits like cranberries, minty herbs like fresh peppermint and celery, if you're looking for something that will make fluids less salty. But again, if you think that pineapples will turn sperm/semen into a pina colada, that's (unfortunately) not true.
To me, I think the bigger point here is the more water that someone drinks, the more fluid they are able to produce. This can be a great natural lubrication tip for women. But if "less is more" on the fellatio tip, you might want your man to steer clear of Big Gulps a day or two before y'all's "session". Just sayin'.
6. Men Are Hornier in Their 20s. Women in Their 40s.
If there's a myth that I hear women say, on repeat, it's that their sex drive is higher when they are in their 40s. There are too many articles to hyperlink to this particular point, but what I will say is, far too many factors (including hormone levels, how connected she feels to her partner, medications she may be taking, the kind of body image that she has and even her diet) play a role in a women's sex drive to narrow our libido to a specific age.
The reason why men in their 20s and women in their 40s tend to be "the perfect sexual storm" for so many is young lads are so hyped about sex and eager to please at that age while us women in our 40s have come to really discover what works/doesn't work and what we want/don't want that sex with a younger man seems to work like a charm. Between their energy and our clarity, that can make for some pretty interesting sex sessions between younger men and older women.
7. The Size of a Man’s Hands and Feet Are “Penis Size Predictors”
Listen, I didn't even need to do any formal research on this one to know that it's some bullshishery. There have been guys in my past who rock a size 13 who have an average size penis while men who wore a 9 ½ totally threw me for a loop. But if you need some scientific data to break the myth, this one right here bucks the whole "feet thing" while this one here says that, although finger-length sometimes plays a small role in predicting one's penis size, for the most part, hand size doesn't reveal much either.
So how can you tell what's up before actually seeing it for yourself? I'll just tell you what my great-grandmother used to tell me—"Cop a feel. Make sure it's real." Chile, why are we out here making things complicated when all of this old wisdom is at our disposal?
8. Penis Size Matters
I don't know what makes women think that a man needs to be "packin'" in order to sexually satisfy them. Especially since 1) women's most sensitive vaginal nerves are at the first 1-2" inside of our vagina and 2) over 70 percent of women don't even have orgasms from vaginal penetration alone. Definitely, if there is anything that has been birthed out of societal pressure and "fake news", it's that if a man doesn't have a big penis, he isn't able to please his partner.
Besides, with the average size flaccid being close to 4" and erect close to 6", seems like God made sure that so long as our nerve endings could be reached (including our G-spot which is about two inches inside of our vagina), then the rest is up to technique. And believe you me, many men with 9" are wack and some with under 7" are killer (check out "Unpopular Opinion: Size Doesn't Matter To Me" on this site when you have the chance). Let this dumb myth go.
9. Men Have Higher Sex Drives
I think one of the reasons why there's such a strong assumption that men have stronger sex drives than women is because a lot of us aren't as excited at the thought of casual sex as men are. It's not because we don't like the spontaneity or even that we have to be totally in love in order to have a good time. It's just that we have to consider things like what if we get pregnant by said random partner and, fellas if you're reading this, a lot of y'all suck at casual sex. Some of you need to be "brought up to speed" concerning what your partner wants or doesn't want and, if the sex consists of a one-night stand or something sporadic, you may not satisfy your partner as much (check out "Why More Women Are Saying No to Casual Sex" and "We Asked Women How They Feel About Casual Sex"). But don't confuse taking a pass on a five-minute romp in a public bathroom to women not being down for sex or it always needing to come out of some romance novel or rom-com.
In fact, there are studies (including this one and this one) that indicate that many of our drives are actually higher than men's. The reason why this oftentimes goes undetected is because men tend to think and seek sex out more than we do. But once we're interested and down for the cause, watch out—you're in for quite a night.
10. Oral Sex Is Safer
One more. I am in my mid-40s and I can't tell you how many times I have heard people my age and up say that they have oral sex more because it's safer. What in the world?! If by "safer", you mean that you can't get (or get someone) pregnant, then yes, you are exactly right. But if by safer, what you think is you can't contract an STD, you couldn't be more wrong. Herpes, gonorrhea, chlamydia, syphilis, HPV and HIV are all STDs that can be transmitted by giving and/or receiving oral sex.
That's why it's important to take an STD test (click here for one that you can take at home), even before engaging in cunnilingus or fellatio. If you or your partner have any cuts or mouth sores, you should wait until they completely heal. And, it's a good idea to wait until you are completely comfortable before you decide to engage.
Because another myth that must be debunked as we close is, as much as people try and act like it's not, oral sex is sex.
Choose your partner wisely, y'all. That's the biggest truth of all.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Who Knew Oral Sex Has An Official Time Limit?
10 Things You Didn't Know About The Male And Female Orgasm
Ever Wonder Why Make-Up Sex Is So Good?
8 Natural Aphrodisiac Scents, Where They Go & How To Make Them Last
Feature image by Giphy
- These 7 Married Men Have Some Marriage Myths They Want To ... ›
- Want Him To Come Inside You? Read This. - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- 5 Standing Sex Positions To Try - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- 10 Myths About Men Debunked By Men - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- sex myths ›
- Debunking Sexual Myths — Sexuality after SCI ›
- The most popular myths about sex — and the truth you need to know ›
- 20 Sex Myths, Debunked | HuffPost ›
- Debunking the Myths About Male Sexuality - WSJ ›
- Sex Myths Debunked || STEVE HARVEY - YouTube ›
- Sex Myths Debunked by a Sex Educator | Allure ›
- Episode 6 Exploring and Debunking Sexual Health Myths with Paul ... ›
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Your April 2025 Horoscopes Are All About Softening Into Love & Speaking Your Truth
April is a month to slow down and to fully grasp what has been. The month starts in fiery Aries Season, but we are also in the thick of Retrograde Season as we begin the month as well. Thankfully, Mercury finally goes direct on April 7, after being retrograde mid-March, and communication matters are clearing up. This is a month of mental clarity, a fresh start, and not being afraid to dream a little bigger.
On April 12, there is a Full Moon in Libra, and this Full Moon brings relationship and financial matters full circle. This is the time to let go of what doesn’t make you feel balanced or in harmony and to create space for more peace to enter your life. Venus goes direct in Pisces on the same day, after being retrograde since March 1, and love is healing. With Venus now direct, there are more opportunities for commitment and longevity in love, and there is overall a greater feeling of romance, receptivity, and compassion in the air now.
Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
ARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
SCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Kyra Jay for xoNecole
Tia Mowry Is "Doing Everything But Worrying" About Being Single Right Now — And TBH, Same.
Tia Mowry is in her self-empowered, healing era and letting the world know that being single in her 40s isn't something to be feared: It's something to be celebrated.
In a recent Instagram Reel, the 46-year-old The Game alum shared a montage of her life post-divorce: parenting her two children, Cree and Cairo, pouring into her haircare brand, getting glam for events, spending time with her village, and simply enjoying her own company. Her text overlay of choice? “Doing everything but worrying about being single in my 40s.”
And our good sis didn't stop there. Alongside the Reel, she included a refreshingly honest caption:
"There’s this stigma that we shouldn’t be single in our 40s, like thriving on your own isn’t an option. At one point, I thought the idea of being ‘alone’ was scary… but now that I’m here? I’m not scared anymore.
After a 22-year relationship and a divorce that was finalized in April 2023 from actor Cory Hardrict, Tia has been navigating a new normal. And while she’s not afraid to admit that loneliness happens, she’s also redefining what fulfillment looks like on her own terms. In her words:
"I’d be lying if I said I’ve never felt lonely, but it happens. Because I love LOVE! But that’s not the only thing we should measure our happiness on, or the only thing that defines us. And we definitely shouldn’t stress over whatever timeline has been forced on us."
Her reflections echo a deeper part of her healing journey she has been super transparent and forthcoming about the ebbs and flows of. As she shared in an episode of her WE TV reality series that aired last year, Tia Mowry: My Next Act:
"So it’s been about a year and a half since I got a divorce, and I am slowly learning who I am. I came into this world with a twin… and right after that, I went into a 22-year relationship, so I have never been alone in my life.
In the same episode, she also got candid about the emotions that come with co-parenting, even when done healthily. After dropping off her 6-year-old daughter Cairo at Cory’s house, Tia got emotional during her confessional interview, saying tearfully:
"I feel like one of the hardest things that I’ve had to adapt to, is dropping my kids off at their dad’s house. I’ve always wanted the family dynamic of having a mom and a dad in one household. And when you’re dropping your kids off, you actually, visually see how that is no longer."
But what her latest post so beautifully reminds us is that healing doesn’t have to look like rushing to fill a void, it can look like learning to sit with yourself, like yourself, and accept yourself. After years of defining parts of herself through her closest relationships, first as a twin, and then later as a wife, Tia is finally learning what it means to be her own anchor.
She’s nurturing herself, pouring back into her own cup, discovering what lies on the other side of fear, and sharing the wisdom with others that comes along with that inner work. Speaking of which, Tia had one more bar to deliver before closing out her post as she concluded her caption, "So whether you find yourself single in your 20s, 30s, 40s, or even 50s… just know, we’re all going to be OK."
Poetry snaps, chile.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Phillip Faraone/Getty Images for MACRO