

Not too long ago, while doing an interview on sex and relationships, the interviewer asked me, "Don't you ever get tired of talking about sex?" Is she crazy? That would be a firm "no". I think it's because, two things that absolutely fascinate me, are sex and relationships. Since both transpire between human beings, there are always layers and surprises to be experienced. And, when it comes to sex specifically, there are also always techniques to try—things that can be done to make sex even better than it already is.
Today, that's what this article is totally devoted to—things that you and yours can do that will hopefully enhance your sexual performance and help you to accomplish a new level sexual pleasure and satisfaction. Because really, when "upgrading" your sex life is a constant focus and goal, how can you ever get tired of sex? I mean, like…ever.
1. Create a “Sex Code”
I'm thinking that most of us know what safe words are. But just to be on the safe side, it's the word that you give when you want to alert your partner that you are uncomfortable or they are going too far. Well a sex code is similar but different. To me, the best way to break it down is to take us all the way back to beeper days. Although I never had one, some of my friends did. I remember that if they had a boo, sometimes they would have codes for each other. There was a code for "I love you", "I miss you" and well, other stuff.
Yeah, that's the best way to explain a sex code. It's a set of numbers, letters or combination of both that you and your sex partner can use to send a cryptic message that you wanna hook up, that there are certain things you'd like to try (or try again), or that there is a place where you want to do these things. For instance, if there is a particular hotel that you both enjoy, the code could be the number in the street address or the number of the room that you always get. Once your brain gets used to seeing those codes, it will start to stimulate the rest of your body to get excited about what's to come. Try it. It works.
2. Bring in a Pair of Surgical Gloves
What in the world do you need a pair of surgical gloves for? Word on the street is if you fill one of the gloves with lubrication and then you place the glove over your man's penis shaft and stroke it, that can provide a sensation similar to what the inside of your vagina feels like. And why do this over simply having intercourse?
This tip isn't meant to be a substitute (because there is no substitute for yonis); it's simply a fun foreplay tool. Plus, since our hands can provide a different kind of pressure than our vaginas can, it's the kind of massage that your partner will probably really appreciate (especially if you warm the lubrication up a bit before you start).
As far as where to get a pair of these gloves, Amazon sells a pack of 100 for under ten bucks here.
3. Massage Some Unpredictable Spots
Speaking of massages, I don't know too many people who will turn down a free massage; especially if it's a sensual one that's coming from their partner. But the reason why massaging makes this sex technique list is this—the key to giving a really good one is to hit some spots that are somewhat overlooked. For instance, use your tongue to graze over parts of your partner's body where their skin is not as thick like their wrists or behind their ears. To release pent up tension, rub on his shoulder blades, behind his knees and especially his temples. When you're ready to get him sexually stimulated, never underestimate the power of touching his feet, including his toes. Reflexology experts can vouch for the fact that gently rubbing on the top of someone's feet helps to boost their libido, while massaging the outside of their big toe can trigger the production of estrogen and testosterone. Another tip is if you rub on their ankles, that can actually intensify orgasms and ejaculation. If both of you are down to touch these spots, it can trigger y'all in some of the best ways possible.
4. Do the 4-7-8 Breathing Technique
Ask any sex expert—or anyone who has great sex on a regular basis—what is needed to not only climax but feel more connected with your partner and one of the things that is going to top their list is paying attention to your breathing. Learning how to deep breathe with your partner will calm you down, put you more at ease, and eventually make orgasms a whole lot more intense.
As far as breathing techniques go, one that you should definitely try is the "4-7-8" one. What you do is sit in front of your partner (preferably naked). Next, dab a little bit of lavender or jasmine oil right underneath your nose; lavender is a soother and jasmine is an aphrodisiac. Then, both of you should exhale out of your mouths and close them. Then inhale through your noses for a count of four, hold for a count of seven and exhale through your mouths for a count of eight. If you do this 3-4 times, it will help to center you so that you are totally relaxed; it will also build up anticipation for whatever is coming next.
5. Use Some Oral Sex Condiments
Sometimes I'll sit on a counseling session with a couple where one of the spouses will say that, no matter how much they try and get into oral sex, they can never manage to get past the taste or texture of their partner. For those of us who can't relate, we might think that this is petty or even juvenile, but to a certain extent, I see where they are coming from. For some, bodily fluids are an acquired taste. Still, that doesn't mean that there aren't "work arounds" to make it easier to, well, digest.
One thing that you can try is to bring some oral sex condiments into the mix. Just like ketchup or mustard can make a hot dog taste better, honey, maple syrup, chocolate sauce, whipped cream or a combo of cinnamon oil and sweet almond oil can make fellatio and/or cunnilingus a more delicious experience too. Just make sure to put a couple of towels down (to protect your bedding) and have some warm cloths on tap (for afterwards). That will make clean up and/or sex entry a lot easier once you are done.
6. Try the Kivin Method
Speaking of oral sex, the next time your man is about to go down on you, ask him to try the Kivin method.
Don't worry, it's nothing complicated. It simply means that instead of him licking up and down on your clitoris (and vulva overall, really), he needs to move his tongue from side-to-side instead. Since this isn't a technique that is applied a lot, it will stimulate some of the nerves in your clitoris (and vulva) that oftentimes go ignored.
And since there are 8,000 of those bad boys in your clit alone, imagine how amazing you'll feel when some of those dormant once have been awakened. (This makes me think of Luke James reading thirst tweets recently. Something tells me that he knows all about this, girl.)
7. Keep Your Legs Closed
Most of us have heard somewhere that 75 percent of women aren't able to achieve an orgasm from intercourse alone. To that, I say, close your legs. What in the world am I talking about? I'm not the least bit hesitant to share that I used to have some of my best orgasms when my legs were closed. Like when a partner was penetrating me with his legs on the outside of mine, for example. The reason why this works is because with my legs closed, that gives him a greater opportunity to stimulate my clitoris and vagina simultaneously. I've even heard some women say that oral sex orgasms are better when their legs are down, straight and closer together as opposed to hiked up in the air. It might sound crazy but hey—don't knock it until you've tried it. Sometimes, the best sex happens when your legs aren't opened but closed.
8. Play Around with “Putting on the Sock”
You might've heard somewhere that you've got a greater chance of having an orgasm if you've got a pair of socks on. The theory is it works because when your feet are warm, blood flow increases and that can make it easier to climax. That's not what I mean when I recommend "putting on the sock", though. This is actually a Kama Sutra term that refers to your partner first stroking your vagina with his fingers and then with the tip of his penis before actually penetrating you. What it does is give you more time to become naturally lubricated as it heightens his arousal in the process. What it all has to do with socks, you've got me there but back in my sexin' days, I was doing this quite a bit and whew chile, it works. So yeah, I'll all for putting some socks on.
9. “Stir” His Penis
I'm hoping that this particular tip is more of a reminder than anything else. Whether your partner is well-endowed or you simply want to use his penis to find your G-spot, control his thrusts a little more by asking him to be still so that you can use your own pelvis to "stir his penis" around. He'll appreciate getting a bit of a break and you'll enjoy how you can navigate his shaft towards the parts of your vulva and vagina that stimulate you the absolute most.
10. Get into the Blossoming Flower Position
I know—it really does seem like there are a billion-and-one sex positions out here, doesn't it? But this actually isn't all that complicated, I promise. The long short of it is, next time you are in a position where your partner is on top of you and you've got a pillow underneath for extra support, right when you're at the point where you think that his thrusts can't go any deeper into you, pull back and then pull him in just a bit more. Go slow at first, then build up to a mutual rhythm. It will "hit some spots" that you probably didn't know were there and intensify your orgasms in the process.
11. Keep Your Clothes On. Kinda.
One time, while talking to a husband about what he wished he was able to experience more with his wife, what he shared was interesting—pretty simple too. "I wish my wife would let me undress her more. That way, I can decide what parts of her clothes I want to leave on and what parts I want to take off." I did some unofficial polling and discovered that a lot of men can relate to the line in Beyoncé's "Drunk in Love" when her hubby Jay Z says, "Foreplay in the foyer, fucked up my Warhol/Slip the panties right to the side/Ain't got the time to take drawers off, on sight".
When I asked the guys why this was such a turn-on, they said that between the urgency of wanting their partner so bad that there is no time to totally disrobe to enjoying the peek-a-boos of breasts spilling out of bras or panties being pulled over to the side so that sex can be had in atypical places—little moves like this can make sex feel like a new adventure, even if you've been with your partner countless times. Duly noted.
12. Play ‘Never Have I Ever’ (Do What You’ve Nevered)
Soon I'm going to pen a piece on how, just like the weather has seasons, so do married couples when it comes to their sex life. Well, whenever "fall" or "winter" roll around, something that I sometimes recommend that they do is to put their own twist on the Never Have I Ever game. The key is to listen to what neither of you have never tried before on the sexual tip and then attempt it with each other—or at least some variation of it.
I won't lie. In order to play this, you need to be secure in the fact that your partner probably has a past, and this game may enlighten you to some things that you didn't know about it before. But if the main focus is less ego and more pleasure, you'll be far more interested in learning more about your partner and figuring out ways to be their "first" when it comes to what they've never done and what they are open to finally trying—with you. Have fun. #winkwink
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
How To Orgasm With Your Partner At The Same Time
10 Things You Didn't Know About The Male And Female Orgasm
Want A More Intense Orgasm? These Tips Are Sure To Make You Cream
6 Oral Sex Positions That'll Elevate You Even When You're On Your Knees
Feature image by Giphy
Did you know that xoNecole has a podcast? Subscribe on Apple Podcasts or Spotify to join us for weekly convos over cocktails (without the early morning hangover.)
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image screenshot/ xoNecole YouTube
Love Is The Muse: How Skylar And Temi Built A Creative Life Together
When Temitope Ibisanmi DM’d the word “muse” to Skylar Marshai, he knew he was shooting his romantic shot. He didn’t realize, however, that he was connecting with his future business and creative partner, too.
“I was the boyfriend,” Temi says. “Everybody out there knows, you’re the cameraman at that point.”
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Today, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak