My friends and I are huge music fans. Basically any genre, at any time, can get some sort of shout-out but, because I was a freshman in college in 1992 (and a lot of my crew is around my age), the 90s—especially when it comes to R&B and hip-hop—is considered to be a truly a golden era. On so many levels. For that reason, it's fairly common that either I or a friend will initiate a round of "So, where were you when?" where we'll mention a particular song and then share the memories we have from around the time that it came out.
Recently, what came up was the total NSFW explicit version of "Call Me" by Too Short featuring Lil' Kim (from 1997). If you've never heard that song before, I'll put it to you this way—if you've never had sex before, you'll definitely feel like you did by the time "Call Me" ends (which reminds me, ALL female rappers need to give Lil' Kim her props; her flow was the sickest. There's no debating that…ever). Anyway, as my friend was asking me if that was the kind of music I would "get down to" back in the day, I shared that jams like Jodeci's "U & I" (1991); Usher's "Nice and Slow" (1997); Sade's "No Ordinary Love"; Mary J. Blige's (featuring Jodeci) "If Loving You Is All I Have To Do" (1992), and "Make Love to Me" by Lorenzo (1992) was more my speed. As we both went back and forth with different songs that we could directly connect different sexual memories to, that got me to wondering why music seemed to be such a powerful aphrodisiac and seduction tool (I mean, when's the last time you watched a sex scene that didn't have any background music?).
If reading this intro has you now wondering the same thing, here's what my research on the topic revealed.
Men Look Better When There’s Music Playing
I've never had a one-night stand before. I've never been much of a clubber either. But I do recall some college parties where I would first meet someone and think they were sexy as hell, only to see them in the university center a few days later and literally be like "WTF?". I can also count the amount of times I've ever been drunk so I can't, pun intended, blame it on the alcohol. But it seems like various studies do believe that I can connect that "limited attraction" to the DJ and the music that he was playing at the party.
Take this one control group that consisted of 64 women and 32 men. Oddly enough, if the women listened to music before looking at a picture of a man for the first time, they actually found him to be more attractive than if they saw a shot of him without hearing any music beforehand. The guys? Music didn't affect their overall opinion of the women they looked at, one way or another (shocking, right?). That got me to wondering if that's why music can be so effective on a date.
Could it be that we ladies end up being drawn to a man more if we're in a club or at a concert because the music is "triggering" some feelings within us that we're actually transferring onto our date—whether we realize it or not? Goodness. That made me want to dig deeper.
Music Affects Us in the Same Way That Food and Sex Does
OK, so if music is powerful enough to alter the way we see someone, what in the world is that all about? Well, according to another article that I read, it would appear that music is able to trigger a pretty solid dopamine release within us. Dopamine is a neurotransmitter that helps our brain to decide what movements we want to make, along with what emotions we should feel, at any given moment.
Well, within the article, another study on how music affects us, stated that, when a song that we like hits its peak, it is able to mimic a similar reaction that we encounter while we are eating a meal or while we are having sex.
I don't know about you, but a good meal or some great sex gets me pretty excited. And much to my surprise, when I thought about some of my all-time favorite songs, they do tend to bring a similar type of satisfaction—at least to my mind. And that revelation made we want to dig even deeper.
Did You Know That Music Can Determine the Kind of Sex You Have?
Yeah. This is where it gets really real. A website called Tick Pick once conducted a survey that consisted of 1,010 people who enjoyed music and were sexually active. The results? Chile, they were truly something else.
The Breakdown of People Who Were Sexually Satisfied Based on Their Preferred Music Genre
- Country: 66.3%
- Blues: 64.3%
- Jazz: 63.2%
- Reggae: 62.8%
- Hip-Hop/Rap: 61.3%
- R&B: 61.2%
- EDM: 60.0%
- Classical: 58:9%
- Pop: 57.2%
(For the record, I didn't include every gene that was listed. You can click here to see that.)
Reportedly, blues fans lasted the longest in bed, hip-hop fans were the least likely to go down on a woman (hmm…) and, 1 in 4 folk music lovers cried during sex. People who liked listening to reggae music enjoyed being on top more than any other genre and people who enjoyed listening to country preferred the bottom the most.
There's more. Who is shocked to hear me say that hip-hop fans preferred the doggy style position the most (Lord knows there are enough rap songs that mention it), while pop fans lean most towards the missionary position? As far as who gets into the cowgirl and reverse cowgirl the most, that award goes to heavy metal. People with different tastes in music typically have sex six days a month while those with similar tastes get it in eight days a month. As far as sexual fetishes go, EDM listeners hold the top spot, hip-hop and reggae hold the fifth and sixth position, and R&B gets 10th place. Indie rock goes for BDSM the most, country music lovers are all about role playing and anal more than anyone else, pop people want the most lingerie and jazz listeners apparently have the biggest foot fetish. Something else that I found to be a trip is heavy metal fans get the top spot for using birth control the most consistently while reggae gets the 10th position, R&B gets the 12th and pop comes in at the 14th (that's out of 15 genres, y'all).
How in the heck could all of this be? A lot of it is connected to how our body naturally responds and reacts to different kinds of music tempos. For instance, there are plenty of studies that point to the fact that listening to upbeat music typically puts us in a good mood while music with a slower tempo is able to calm us down and make us feel less anxious. Not only that but, listening to music that is our personal preference can ignite feelings of passion as it encourages us to tap into our imaginative sides. All in all, music has a powerful affect on us mentally and emotionally…and clearly, sexually as well. I think one of the main reasons why this is the case can be summed in the article, "Music can complement your sex aesthetic":
"Sex is kinda like art…like the way an artist paints, draws, watercolors. They usually prefer one of these types but have dabbled in all. On top of that, you can add all these layers. When you draw, you have shapes. Then you layer colors. Then you layer shades and textures. Sex is the same thing, where you do it, what positions, who it's with, and music is another layer."
Indeed and agreed. So, before you pull out your next playlist for your next "session", think about why you're choosing the songs that you do and how it actually will influence the kind of sex you will have. According to all of this research—if you want to feel calmer, put on some slow jams. If you want your toes sucked on, jazz might be your best bet. And, if you're into role play, Dolly Parton might need to be added to the rotation. I mean, it's all according to science and research. Guess it couldn't hurt (wink).
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Is Your Job Interfering With Your Orgasms?
Apparently, There's A 'Six-Minute Rule' That Can Give You The Best Sex Ever
8 Men & 8 Women Told Me What They Wish Their Partner Would STOP Doing In Bed
Featured image by Shutterstock
RELATED
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Alistair Berg/Getty ImagesStep 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Getty ImagesStep 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
DMP/ Getty ImagesStep 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Below, Angel shares the skincare products that make her skin glow and her go-to makeup looks.
Check out her routines below.
Skincare
Vogue/YouTube
Angel starts with La Roche-Posay Hydrating Gentle Cleanser. “I love skincare. Makes me feel good, makes me feel cleanse, especially after a long day because I’m always on the go,” she said. “I play sports, so my face is always drenched with sweat, and I always gotta keep it clean.”
Vogue/YouTube
Angel uses two moisturizers. She uses Fenty Skin Hydra Vizor Invisible Moisturizer SPF 30 first and follows it up with Cetaphil Soothing Gel Cream with Aloe.
"You have to use the thinnest layer and then the thickest layer," she said. "I learned these tips because one time I posted a skincare routine and they were like, you need to run that back. And they taught me you need to do thin then thick and then I could see the complete difference with my skin."
Vogue/YouTube
She keeps Laniege Lip Balm with her at all times, including during games.
Vogue/YouTube
One-Size Setting Spray is her go-to for keeping her makeup fresh on the court. “I usually spray my beauty blender with my setting spray,” she said. “People usually wet the beauty blender under the water, but why not set it with this.”
Vogue/YouTube
She rounds out her beauty routine with mascara, brows, and her lip combo using Rare Beauty Kind Words Lip Liner and Covergirl Clean Fresh Yummy Gloss. But before closing, she made sure to give flowers to the WNBA stars before her who were also known for getting glammed on and off the court.
“I gotta give kudos to the girls who were wearing makeup before. Lisa Leslie, Skylar Diggins, Candace Parker. Everybody already had their edges and their lashes, lipstick on," she said. "Tina Thompson; she used to wear a full red lip on her lips during the game, but that’s something I could probably never do.”
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Vogue/YouTube