Why You Should Be Unapologetic About Setting Boundaries With Toxic Family Members
Recently, I decided to give the relatively new ABC series A Million Little Things a shot. While I'm the fence about tuning in regularly, I believe it was totally meant to be that I watched this particular episode. The part that's relevant to what I'm about to discuss is, there was a woman who had just shared with her husband that her uncle had molested her when she was a preteen (then basically tried to buy her silence by funding her restaurant as an adult).
When she went to the hospital to finally confront him about it, she discovered that he had literally died a few hours earlier. Meanwhile, she and her mom always had a very strained relationship. Come to find out, a part of it was because her mom had been molested by the same uncle, her mother's brother, and never said anything about it either.
Whoever came up with that "keep it in the family" mentality is mentally unstable, to say the least.
Listen, if you're a Christian reading this, the Bible clearly instructs us to "confess and be healed" (James 5:16). Confessing—bringing things out into the open—brings forth healing. Shoot, even if you're not a bible believer, there is NOTHING healthy, logical, or beneficial about enduring abuse from a family member in silence. All it does is give the victimizer the power to keep harming you (and probably others) over and over again. (It also ups the chances of you hurting others too because sometimes "hurt people hurt people").
I say this with complete and total conviction because I have quite a few toxic family members on both sides of my bloodline. If you're not sure how to tell what that looks like, the video "6 Signs You're Dealing with a Toxic Person" will provide all sorts of light bulb moments. The cliff notes are—people who constantly play the victim, are emotionally abusive, are pathological liars, are control freaks, who don't respect boundaries, and are negative? If they exhibit one, some, or all of these traits, they are considered to be toxic individuals. Do you know a relative like this? Probably so.
Toxic is poisonous and poison kills. That's why I don't think anyone should be made to feel bad for setting clear and firm boundaries with family members who are toxic. Here's a deeper explanation into why I say that.
1.If ANYONE Should Be Synonymous with “Safe”, It’s Family
Although I hate to say it, some of the individuals who've caused the most damage in my life are blood relatives. Sexual abuse. Physical abuse. Verbal abuse. I had an entire side of my family who didn't want me to know they were related to me while they worked with another side of my family who co-signed on keeping it on the hush. What in the world?! And my molester? When I finally said something about it, all I remember is a meeting to decide what would be best for him, not me, when it came to how to handle the matter. TOX-IC.
I recently had a conversation with someone who is like family but not family about them thinking that I should be willing to "let things go" for no other reason than those people are my family. Meanwhile, I'm over here like, if there's anyone I should keep a safe distance from, it's them because they are family.
I say that because, if there is any place on the planet where we should feel safe, it should be in the presence of our relatives. If that's not happening for you, that's worse than a friend or a complete stranger violating you. An abusive family member should be the ultimate oxymoron. Therefore, if your family is not a safe place, don't feel the least bit guilty about doing what you need to do to create a safe space for yourself. It's not being "mean." Self-preservation is very wise.
2.Continually Subjecting Yourself to Abuse Is NOT “Honorable”
Have you ever met a family that is CRA-ZY but because they are church-going folks (maybe even in church leadership), people automatically give them a pass? The adults can act like complete maniacs, but the moment a child of theirs reflects their behavior, the adults refuse to take any responsibility or accountability? Instead, they decide to bring Scripture up into it. You know, something along the lines of "I don't care how poorly I treat you or have treated you in the past, the Bible says to 'Honor your parents'" like that's some sort of automatic trump card? Uh-huh, the same Bible that contains the fifth commandment (Exodus 20:12) is the same Bible that also says, "do not provoke your children to wrath" (Ephesians 6:4).
It's kind of a long story, but the origin of honoring your parents, at least biblically, ties into honoring how they raised you to be (Proverbs 22:6). If they had even a little bit of sense, that included loving yourself, respecting yourself and standing up for what was right. ABUSE IS NEVER RIGHT.
Only a toxic individual would tell you that it is honorable to tolerate abuse.
Should you set out to humiliate your crazy family members? No. But are you dishonoring them by removing yourself from their poisonous ways? Also no.
3.You’re Here to Break Generational Curses, Not Perpetuate Them
People are human. Humans are flawed. This means that all of us have stuff in our family line that is, unhealthy, to say the least. But if a parent is serious about their position in their children's lives, they want them to do better than they did, not worse.
I remember when I was dating this one individual and a spiritual mentor of mine asked me to tell him more about the guy. I said, "He's smart. He's sweet. His family is really unstable but…", to which my mentor immediately said, "Ohh…so, he's the least crazy of the crew." I'm gonna use a metaphor to explain his point another way. If you're constantly around people with the flu, it's going to be really hard not to catch it.
There are some things on both sides of my family—controlling/manipulative women, sexual abuse, chemical dependency, multiple divorces, off-the-charts pride, suicide, constantly playing the victim—that I've seen literally passed down from generation to generation. I don't want it passed it down to someone else via myself and so I've taken measures to make sure that it doesn't.
I've witnessed, firsthand, that when you're around mental/emotional/spiritual sickness a lot, it can start to look healthy—or at least, not as sick as it actually is. Sometimes, you've got to set boundaries so that you can tell the difference between what/who is good for you and what/who isn't. For your sake and the sake of the ones who will follow you.
Break the curse. Don't be the curse. That's a motto that I unapologetically live by.
4.Blood May Be Thicker Than Water BUT Poison Is Thicker Than Blood
There's someone I know who has so many amazing traits. He's also one of the biggest commitment-phobes on the planet. The main reason why? His family. I've never seen a group of people so needy as it relates to one person. They truly take dysfunctional to another level!
One time I told him that I didn't think that he would ever get married until his mom passed away. Why? Because he's basically her boyfriend (emotionally and financially, that is). I also told him that his family wears him out so much that he can't even process having a family of his own because when he thinks of marriage and kids, all he sees is the drama he's had to endure.
He doesn't deny any of this. At the same time, he doesn't get counseling to learn how to say "no" more often and not be so readily available to grown folks who need to figure out how to solve their own problems, pay their own bills, and live their own lives.
I say that he needs counseling because his defense for remaining so close to the dysfunction is "blood is thicker than water." My response? Poison is thicker than blood. Never mistake toxicity with loyalty. If you're putting up with things in your family that are hindering you from living a healthy, productive, and independent life, something is off. VERY OFF.
Don't look for your toxic family members to tell you this either. That wrecks how they are able to benefit from your ignorance. Like I said, poison.
5.You Need to Teach Even Your Family Members How to Treat You
I have a particular family member who used to come to the place where I pay my own rent and rearrange furniture, invite people to my place without asking me first, try and literally tell me when I needed to come home, interrogate me about my relationships—it was insane. Because they are "an elder," I used to let other people (people who, in hindsight, I believe were probably just as unhealthy as the elder was) tell me that I should let it all slide simply because the individual was older than me.
NOPE. When it comes to the saying, "You teach people how to treat you," there is no relational status on that; it applies to parents, grandparents, aunts, and uncles—just as much as everyone else.
As someone who is continually healing from childhood PTSD, something that I've realized is when you grew up without a lot of healthy boundaries being modeled and given to you, you have to start from scratch and learn them later in life. As you do, you start to realize that it's pretty much only abusers (neglect is a form of abuse, by the way) who think that "boundary" is a dirty word. Healthy relatives celebrate other relatives having boundaries because that's what helps us to truly thrive.
All a boundary is, is a limit. If you've got relatives who think you shouldn't have any or that your limits should not apply to them—one, that's a sign that you've got some pretty toxic people in your life, and two, it's a clear indication that it's totally OK to set even more limits with them. No apologies needed.
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All a boundary is, is a limit. If you've got relatives who think you shouldn't have any or that your limits should not apply to them—one, that's a sign that you've got some pretty toxic people in your life and two, it's a clear indication that it's totally OK to set even more limits with them. No apologies needed.
Featured image by Getty Images
Originally published on February 28, 2019
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
A Cosmic Guide To Love In 2025: What The Stars Have In Store For Your Heart
The most important lesson we are learning about love in 2025 is change. Many major Astrological transits are happening this year, and these will last for years to come. As we walk through this new year, we are being asked to let go of the things we can’t control, and give more grace to the things we can. This is a year of a new perspective on love, finding gratitude in the little things, and watching as the universe supports us and the dreams we build for ourselves here.
At the beginning of the year, we are being shown how significant 2025 will be for love. From March 1, 2025, until April 12, 2025, Venus, the planet of love and relationships, will be retrograde. Venus goes retrograde approximately every 18 months and hasn’t been retrograde since the Summer of 2023. With love taking a step back at the beginning of the year, we move through a time of understanding the emotional world better and letting go of trying to control outcomes here.
What Does 2025 Have in Store for Love?
It’s time to refocus your relationship priorities overall, and with this retrograde happening in both Aries and Pisces, Aries being the first sign of the zodiac and Pisces being the last; there is a chapter we are closing and a new one we are walking into.
Another significant factor that is influencing relationships this year, is Jupiter’s entry into Cancer. Jupiter brings blessings, abundance, luck, and expansion, and in water sign Cancer, brings these gifts to your emotions. Cancer rules emotional safety, foundations, close loved ones, family, support, and emotional well-being, and with Jupiter in this sign from June 9, 2025, until June 30, 2026, we experience blessings in stability within love. This is a good year for building stronger foundations in love, aligning with those who are loyal and supportive, knowing what you need emotionally, and being a lot clearer on it.
Letting Go of the Past: The Astrological Theme of 2025
Overall, the guideline for the year when it comes to love is to focus on the bigger picture and let things work themselves out without forcing them to. Magic will come in for you this year when you can assess your needs and wants, let go of illusions or smoke and mirrors, and focus on the things you want for yourself rather than what you don’t. Your focus and beliefs on love are the priority right now, and things will be coming full circle for the better.
Read below to see your personal 2025 love forecast. Read for your sun, moon, and rising signs.
What Does Your Zodiac Sign Say About Your 2025 Love Life?
ARIES
2025 is one of the more significant years for you, Aries. A lot of the major transits are happening in your sign, which includes Venus retrograde in Aries at the beginning of the year, Neptune in Aries from March 2025 until 2039, and Saturn in Aries from May 2025 until 2028. Not to mention, Chiron, the wounded healer is currently in your sign until 2027.
What this means for you when it comes to love, is that you have learned a lot about where you want to be here, and it’s the year to implement more of these tools and knowledge of the heart.
This year for love is about honoring your integrity and what you need personally to thrive in life and creating that space to let it in. You need someone who will be there for you through whatever you are experiencing in life and not someone who adds to these challenges. This year is a time of rising above, and choosing better for yourself.
TAURUS
2025 for you when it comes to love, is all about perspective and taking better care of your heart, Taurus. Uranus, the planet of change, rebellion, progress, and upheaval, has been in your sign since 2019, and this year you get a break from all of the surprises. From Jul. 7, 2025, until Nov. 7, 2025, Uranus leaves your sign and enters Gemini, giving your mind and your heart some time to breathe.
This year you are being given the opportunity to see things for what they are, rather than what you fear them to be. You are able to see your relationship dynamics clearer, allowing you to feel more confident in what you are building and creating for yourself in this area of your life. What you are working on this year is letting go of overthinking, and allowing things to play out the way they are meant to in love.
GEMINI
This year you are feeling in balance when it comes to love, Gemini. Relationships are important to you in life overall, as you are a relationship-oriented sign, but it can be difficult at times to keep the balance and perspective here. This year, with lucky Jupiter in your sign until June, you have the opportunity to be blessed with some fortunate circumstances personally and within romance.
You are feeling yourself this year, and this is attracting you success and new opportunities within love.
Uranus will also be in your sign this year from Jul. 7 until Nov. 7, and some surprises are in store for you. Pay attention to what happens in your love life during this period, as similar themes will be coming back around for you when Uranus officially enters its Gemini transit from 2026 - 2032. Overall, this year is about balancing what’s coming and going in love, and finding your peace within your inner confidence for it all.
CANCER
2025 for you, Cancer, is about stability in love. You are growing emotionally from the ground up, and are feeling a sense of support, confidence, romance, and receptivity in your love life this year. You are one of the lucky signs of 2025, and this is due to Jupiter, the planet of blessings, entering your sign from June 9, 2025, until June 30, 2026. While Jupiter is in your sign, your life expands and you are able to see the gifts of your world that may have been harder to come by previously.
This is a year of spending more time with your loved ones and feeling more heard and supported emotionally. Safety and security are especially important to you this year, and you are only entertaining the people who feel that way about you and provide that. Many Cancers will be expanding their families this year or developing a long-term relationship, and overall this is a year of feeling stronger when it comes to love.
LEO
When it comes to love this year for you, Leo, it’s about trusting your intuition and listening more to what your heart is telling you. There are not many major transits happening in Leo in 2025, which means there is a lot of room to grow, but you may be feeling a lack of support or encouragement to do so. A lot of Leos are taking a step back to look at where they are currently in love, and yearning for some change and a new direction here.
Neptune will be in your 9th house of adventure for most of this year, and you are being asked to get inspired and do things differently, but don’t take unnecessary risks in love that may not serve you in the long run.
It can be easy to get lost in the fantasy of love rather than the actual reality you’ll live in here, and taking more time to understand yourself, your relationships, and the dynamics in your love life will be necessary. Overall, your heart is healing this year and you are moving away from the past and creating your new future.
VIRGO
This year when it comes to love, you are going through changes that are aligning you closer to your goals and dreams here, Virgo. You are focused on making things work that you want to see bloom, and also letting go of putting effort into people that aren’t reciprocating the same energy. With the North Node entering your sister sign Pisces and the South Node moving into your sign from Jan. 11, 2025, until Jul. 26, 2026, you are doing a lot of letting go over the next year.
However, with the North Node being in your 7th house of love, new doors and gifts are also opening up for you and your partnerships. The more you can let go of perfection and overworking your mind and your heart, the more blessings you will experience when it comes to love this year. In 2025, you also have two Eclipses in your sign, and there are overall a lot of changes Virgos are moving through this year. Your main guidance for love is to stand by the things that serve your heart and release yourself from what burdens it.
LIBRA
Love is coming to fruition for you this year, Libra. You have been through a lot in your personal life these past few years, and walking into 2025, you are ready for some positive change. This is a year of feeling in balance with your personal goals and dreams, and what you are experiencing romantically and financially as well. Relationship dynamics are serving you and your sense of abundance, and many gifts are coming your way in love this year.
With Neptune, Chiron, and Saturn all being in your 7th house of love, your love life and partnerships are the main focus for you in 2025.
You are moving through changes, overcoming previous obstacles, and bringing back the dreamy energy here. With Chiron in the 7th, you are still doing some healing of the heart, but with Neptune now entering, it all feels a little more romantic and spiritual at the same time. This year is about believing in the impossible in love, taking care of yourself, and allowing someone else to take care of you as well.
SCORPIO
This year is all about opportunity when it comes to love, Scorpio. You have your eyes on the prize and are focused on what you want for yourself, but also how you want to show up for love as well. You have goals and intentions that you are setting for your love life this year, and a lot of them reflect the passion and strength you are feeling as you enter the year. Vesta is in your sign this year until September, and you have a spark within you that is a magnet for success and love. You are walking forward confidently and are feeling inspired, sexy, and magical this year.
This is a very sensual and powerful year for you, and this energy is being reflected in the relationship experiences you are having. Jupiter also enters your 9th house of adventure halfway through the year, and there is something special about the trips you are taking and the risks you are taking in love. Overall, this is a year of doing things your way and attracting love to you through your inner confidence and charisma.
SAGITTARIUS
This is a beautiful year of feeling balanced and abundant in love, Sagittarius. There is a lot of energy coming in and you are giving a lot of love as well. This sense of synergy you are feeling within your love life this year has a lot to do with Juno, the asteroid of soulmates, in your sign from Feb. 19 - Apr. 15. Your people are coming in and you have options this year, Sag.
This is a year of feeling loved for the inspiring, outgoing, and unique being you are, and meeting more people who match your energy.
Saturn also enters your 5th house of romance this year, and you are learning a lot through your experiences with others. You are learning how to be more confident in who you are and what you want for yourself and also recognizing the importance of making more time for fun and playful experiences. This is the year to see love as a more light-hearted experience and to not take yourself too seriously.
CAPRICORN
You are letting things come to you when it comes to love this year, Capricorn. You are feeling beautiful, capable, and worthy, and you are receiving the gifts that come from this sense of confidence and patience. This past year, you were setting a lot of new goals for yourself and your relationships, and in 2025, you are experiencing the results of these efforts.
Jupiter moves into your sister sign Cancer from June 9, 2025, until June 30, 2026, and enters your 7th house of love, partnerships, romance, marriage, and harmony. Your love life and experience of it all are expanding this year, and benevolent Jupiter is sending blessings to this area of your life. This is a year of things coming full circle for you in love, and you feel less confused about it all and more sure of yourself and what is becoming for you here.
AQUARIUS
Love is a highlight for you this year, Aquarius. You are coming together with another, and many Aquarius’ will be forming new relationships or growing within a strong relationship. You are experiencing the fruition of your dreams in love, and are also able to heal and let go of past emotional experiences that have been overwhelming for you in the past.
The North Node enters your 12th house of closure this year, and you are motivated towards change, cleaning house, and releasing the cobwebs of the past.
You are walking into new emotional experiences with less baggage and self-doubt, and are experiencing a fresh start in love. This is a year of asking for what you need emotionally and receiving it. Love is coming in for you in harmonious and magical ways, and you are rewriting your story in love in 2025.
PISCES
You are moving through a lot of changes when it comes to love in 2025, Pisces. This is a year of closure, healing, and giving yourself a fresh start, and the way you enter the year will be a lot different than the way you end it. The North Node of Destiny enters your sign this year, and the South Node of Karma enters your 7th house of love. So, a lot of your focus this year is on your personal goals and path, and there may be some neglect or lack of focus on your relationships.
This can create some discord with those close to you, and your guidance for this year is to try to balance the personal successes and wins you are experiencing, with the love changes that also need your attention right now. Know that what leaves your life this year is being replaced by something better, and also know that your healing doesn’t need to have a timeline and you can take as much time as you need to grow. Overall, you are turning a new page in love in 2025.
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Featured image by Anchiy/Getty Images
Even though I work with mostly married couples, that doesn’t mean some of my clients aren’t engaged or single (which I personally classify as being not married or betrothed). And y’all, if there is one thing that I will advise single folks on — male and female alike — when it comes to intimacy, specifically, it’s please do not choose someone for the long run who is merely “good at sex;” instead, select an individual who enjoys it because there is a really big difference between the two.
It has been my professional observation (20 years in at this point) that people who are good at coitus can oftentimes find ways to weaponize, manipulate, and gaslight with it. People who enjoy it, though? Within them, there is a natural level of enthusiasm, joy and, even if they aren’t all that masterful, skill and technique-wise, at the acts(s), they are more than willing to learn (or customize).
The Oral Sex Gap: What Statistics Reveal About Giving and Receiving
Oral sex isn’t exempt here — and boy, when it comes to that topic, there are layers abundant. Although I’m pretty sure that no one is shocked that both fellatio and cunnilingus are acts that are hella popular and even preferred to actual intercourse (well, at least when it comes to women), what may surprise you is that while reportedly only 28 percent of women actually enjoy giving head, they still tend to go down on men way more than men go down on them (well, us — check out “What?! Only 35 Percent Of Men Go Down? Say It Ain’t So.”).
Not only that but I can’t tell you how many men and women have said to me that if there is one thing they wish would improve when it comes to experiencing intimacy with their partner, it’s oral sex — sometimes when it comes to receiving, sometimes when it comes to giving…sometimes when it comes to both.
Y’all, it would truly suck (absolutely no pun intended here) to go into (wow!) a quarter of this century and not be able to say by the end of it that 2025 was the year that you got some of the best cunnilingus — and gave some of the best fellatio — ever. And so, please take a moment to review a few helpful give-and-receive oral sex hacks. Nothing below is super revelatory or complex. If anything, they’re all just reminders that a bit of tweaking can lead to some totally mind-blowing oral action. It’s damn near guaranteed.
How to Make 2025 the Year of Mind-Blowing Oral Sex
GIVE: Be More Enthusiastic
GiphyJust like I write about sex a lot, I also talk to people about it quite a bit — and when it comes to fellatio, although I do hear some men express that they wish their partner would improve in the technique department, what is conveyed even more is that they think their partners lack in the enthusiasm department; enthusiasm in the sense that no one wants to feel like someone is going down on them when they would rather do just about anything but. SMDH.
Enthusiasm is all about approaching something earnestly, eagerly, and with a lot of passion. It’s about doing something because YOU want to, not just because it’s expected of you.
And so, if you know that you lack enthusiasm and it’s genuinely because you feel a bit self-conscious because you don’t think that you’re as good at going down as you would like, first check out articles on the platform like “Are You Ready To Amp Up Your Oral Sex Game? Try This.,” “12 Things You Should Do During Oral (That You Probably Aren't)” and “Umm...Wanna Learn How To Swallow? Try These 10 Hacks.”
And what if you struggle with zeal because you really don’t like doing it? Well, check out “Sooo...What If You HATE Oral?” and then be ready to have an open and honest (yet kind) conversation with your partner. Sometimes just getting that off of your chest can release a lot of pressure, so that you two can figure out something that will work for you both…together.
RECEIVE: Be More Communicative
GiphySomething else that I have noticed is A LOT of people sure do have egos when it comes to oral sex — this time, I mean in the giving department. It’s kind of wild (and unfortunate) too because it’s pretty unrealistic to think that just because a hot mouth is around genitalia, that should automatically mean that undeniable pleasure will ensue. Nah, the only way that anyone is going to get the type of oral sex pleasure that they long for is if they are willing to openly and effectively communicate with their partner.
And no, I don’t mean barking orders around. I mean, mastering the art of dirty talk which means watching your tone (make sure it’s inviting), clearly expressing what feels good and also being patient throughout the process. Y’all, the reality is that, although the acts of sex are somewhat generalized, each of us has individual “edits” that we like to have made — and there’s no way that your partner will know that unless you speak up. So…SPEAK. UP (check out “How To Make Him Better At Oral (Without Putting Him On The Spot)”).
GIVE: Master the Frenulum
GiphyThe underside of a man’s penis that is closest to his scrotum (balls)? That is called his frenulum. Since it’s considered to be the most sensitive part of a man’s penis, that’s why it definitely deserves some extra special attention when you’re giving a guy oral sex. You can do this by using your fingers to act like you’re sending a text (or playing a flute) while you are performing fellatio. You can put an ice cube in your mouth and lick the base of his penis so that he can experience some temperature play.
You can get your favorite sex condiment (check out “12 ‘Sex Condiments’ That Can Make Coitus Even More...Delicious”), apply it to his penis, and then lick the base as if it were an ice cream cone. You can put a vibrator on his frenulum while he’s in your mouth. You can lick the tip while using a penis massager like the Arcwave Ion Penis Stimulator (which uses airwaves as its main stimuli). The bottom line with this giving tip is to remember that just like your clitoris is the most sensitive part of your vulva, his frenulum is the most sensitive part of his penis — so, if you want to blow his mind, you simply shouldn’t ignore it.
P.S. To be fair, if a man is circumcised, he may only have a partial frenulum or he may not have one at all; however, because there still tend to be quite a few nerve endings at the base of a man’s penis, it still can be stimulated, so still give it some TLC either way.
RECEIVE: Have Him Give You “Cunnilingus Foreplay”
GiphyMaybe it’s just me, but I don’t get how there is foreplay for intercourse and not foreplay for oral sex. Hmph. Maybe it’s because far too many people see fellatio and cunnilingus as foreplay — I don’t, though. In my eyes, they are both types of sex which means they both deserve some “pregaming” action, if you know what I mean. On the cunnilingus tip, I think that men should be encouraged to kiss their inner thighs more and keep their partner’s underwear on longer.
Licking on top of panties, using ice for its own cunnilingus-focused temperature play, pulling panties in and while gently sucking on a woman’s vaginal lips (which stimulates her clitoris due to the pressure of the fabric that is on it) — these are all examples of doing just what foreplay does: serve as a prelude to sex.
That said, if you’ve got someone who simply “dives right in,” slow things down with a bit of cunnilingus foreplay. It will make the experience even hotter and will significantly increase your chances of having multiple oral orgasms (because yes, those are an actual thing too!).
GIVE: Focus on Other Erogenous Zones (Simultaneously)
GiphyTell me something: when you’re giving your partner head, where are your hands? If they are on his shaft, that’s cool (more on that in a bit); however, do you make the time to explore other parts of his body too? Yeah, let’s also make 2025 the year when we explore more than just the obvious erogenous zones. For men, places that drive them wild include their lower stomach, inner thighs, and nipples. While you’re down below, use your hands to caress those parts of his body.
Oh, and before you even get down there, massage his scalp and/or French kiss his earlobes as you whisper just what he is in for. Since, from what I’ve read, many guys are fine with fellatio lasting between 5-7 minutes (if they know that intercourse is on its way, that is) — by focusing on his other “hot spots” at the same time, that time might get even shorter.
RECEIVE: Get into Different Positions
GiphyJust like the missionary position is the traditional go-to for sex (hey, and don’t sleep on it either; check out “Here's Why The Missionary Position Will Forever Be Top-Tier” and “15 Hot Tips Giving The Missionary Position The Upgrade You Crave”), a woman being on her back is the traditional way that she (we) receive cunnilingus. However, just like other sex positions can “hit spots” in ways that you never saw coming — well, cumming — positioning your body in other ways during cunnilingus can do the same thing.
Get on all fours, so that your partner can slide his head in between your knees. Stand up and put one leg on the bed while he kneels in front of you. Try the Kivin Method which is basically about you being on your back while your partner goes down on you from a side angle (that way, your clitoris, vaginal opening, and perineum can all be easily stimulated).
Sit in a chair and “receive him” that way. Get into the doggy-style position and see if you like it from that direction. I’m telling you, folks be out here seriously missing out on other forms of oral pleasure and it’s all because they think that there is just one way to “do” oral — THERE ABSOLUTELY IS NOT.
GIVE: Use a (Wet) Hand
GiphyThere’s a series that I stumbled upon several years ago on YouTube entitled,Diary of a Cheating Man. During the second episode, the main (cheating) character said something while hiding in the closet from one of his ladies’ boyfriend: “I’m too old for this sh-t. I thought I got past this in high school or somethin’. Maybe Preston was right; I’m supposed to be the player and I’m out here gettin’ played by some fake ass basketball wife. Hey, I can’t lie, though. I get why dude is so overprotective. It’s hard to find a girl who can do the twisty hand thing when she gives you head.” LOL.
And you know what? That lil’ hack receives high praise, even in real life — plenty of men have told me so. Yep, massaging your partner’s penis while you are performing fellatio on him can provide an indescribable sensation because there are different types of applied pressures that are happening simultaneously.
If you want to make it extra erotic, either put some lube on your hands (flavored lube is even better — for you) or apply something like shea butter or a carrier oil (check out “So, Here Are The Carrier Oils That Will Take Your Sex Life To A Whole 'Nother Level”) to the shaft of his penis. Not only will it reduce the friction (and potential chafing), but it will require you to do less work in the “make it wet” department (you know, via spit) as well.
RECEIVE: Incorporate a Pillow
GiphyWhen it comes to cunnilingus, oh, what a difference a pillow makes. It’s practical (because it makes giving a lot easier on a man’s neck). It’s comfortable (because, as a receiver, your lower body is propped up without a ton of effort on your part). And it can help the experience to last longer, if that’s what you’d like — because, from what I’ve read and researched (check out “Who Knew Oral Sex Has An Official Time Limit?”), many women want to “be on the receiving end” anywhere from 15-30 minutes at a time.
Honestly, your own pillows should be able to suit you just fine. Still, if you want to become extra well-versed in all things oral, check out Cosmo’s, “16 Best Sex Pillows, Wedges, and Cushions of 2024 for Hitting All the Right Angles;” you should be able to find one or two that will…get you right. #wink
GIVE AND RECEIVE: Make Eye Contact
GiphyAccording to science, when eye contact is made during sex, not only can it intensify your arousal (by increasing the levels of dopamine that are able to surge throughout your system), but it can also make you feel more connected to your partner. That’s why I decided to close this out by encouraging you and your partner alike to give each other eye contact while giving and receiving oral sex. And you know what this means, right?
In order for this to happen, you’ve got to be able to see each other (check out “How To Incorporate All Five Senses To Have The Best Sex Ever”) — and that means you need to have a red, blue, or purple light bulb in your bedroom or some lit scented soy candles. The right lighting, a comfortable position, and eyes peering into each other during fellatio and cunnilingus — whew…does it get any better than that? Test it out and see, chile. Test it out and freakin’…see.
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