How We Met is a series where xoNecole talks about love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
Two can play in the game called love and this couple won the jackpot. 10 years ago, Tiffany and Rhamel met each other their freshman year in college. They instantly became best friends and have been inseparable ever since. It wasn't until one Sunday afternoon of frozen drinks and games with friends, that Tiffany would go from girlfriend status to a fiance. Rhamel states "Tiffany is a really hard person to surprise. So I wanted her to be in her most natural element when I proposed to her." That day, Rhamel planned to trick Tiffany with a game of Heads Up to pop the big question. As Tiffany was going through each topic, her friends helped her get to the "winning answers" stating, "Will You Marry Me?". As you can imagine, Tiffany was completely confused to see that none of her answers were listed at the end of the game to win her points. But it wasn't until the moment she saw Rhamel on one knee behind that she realized she did win the game after all.
While being engaged is a huge next step for Tiffany and Rhamel, this couple truly values the foundation of their friendship. They both understand that dating your best friend is a blessing. You are able to be vulnerable with one another and support each other through hard times. You are able to see each other's imperfections and still see them perfect in your eyes with zero judgement or expectations. For my people out there, if you do have a person that you consider your best friend, it's important to keep them around for the long haul. There are many possibilities of what that friendship could blossom into.
Tiffany and Rhamel believe in taking that leap of faith from friendship to dating because at the end of the day, you have someone to venture through life with and there is no better feeling. Rhamel mentions, "You really have to decide if this person is someone you just can't live without. You can't let fear get in the way of something potentially happening for the better."
Courtesy of Tiffany Goodwin
In this installment of xoNecole's How We Met, the marketing manager and professional basketball player shares how their love grew from friendship and the lessons they have learned along the way.
How We Met
Rhamel: We actually met in college on the first day of school. I remember seeing her walking towards the elevator. I was excited because she was a girl that wasn't on the basketball team, so I thought it was cool to see more black people on campus that weren't in sports that I could possibly get to know. Growing up, I was very shy, but I wanted to walk up to her and introduce myself. Once we started talking, we became really cool from there and the rest is history.
Tiffany: Yeah, it was the first day of school and I was walking towards the elevator when Rhamel stopped me. I thought to myself, this guy is probably one of the tallest people I have ever met (laughs). When we met, I noticed that Rhamel was a little shyer than his other friends, but still really nice. It wasn't until the first Monday of classes when I walked into Sociology class, I saw Rhamel sitting right there. I was surprised to see him (laughs). So I sat right behind him and joked that he was going to be my new best friend (smiles).
Courtship
Rhamel: We never really established when our first date was. I just remember it was our senior year and I started to notice things were changing between us. I was kind of hesitant at first because we were best friends and I didn't want to mess that up. But I remember that year on December 23, I made my move and I kissed her.
Tiffany: We were really best friends to the point where I was attached to his hip (laughs). So our senior year, I think God and the Universe just sent the sign to us to take things to the next level. So that day in December, we were out having drinks and Rhamel looked me in my eyes and said, "I have something to tell you." I was a little nervous about what he was going to say. But then he said, "I can show you better than I can tell you," and he just kissed me. I was shocked. Everything started to transition after that, but we really wanted to make sure what that looked like without ruining the foundation of our friendship.
"I think God and the Universe just sent the sign to us to take things to the next level. That day in December, we were out having drinks and Rhamel looked me in my eyes and said, 'I have something to tell you.' I was a little nervous about what he was going to say. But then he said, 'I can show you better than I can tell you,' and he just kissed me."
Courtesy of Tiffany Goodwin
The Proposal
Rhamel: Tiffany is a really hard person to surprise. So I wanted her to be in her most natural element when I proposed to her. I thought about what we always do at home. We aren't usually up under each other all day. We like to hang out with our friends and stuff. I figured the best way to do it was to act like it was just another day with our friends. We could play a game and then sneak a few things in. I chose the game Heads Up because it's a good way where our friends could tell her anything and she would have no clue. Tiffany is super competitive too, so she would just be focusing on winning (laughs).
Tiffany: That day was such a beautiful day. For some background, we are from New York originally, but moved to New Jersey for my job, so we would visit my family in New York to spend time with my mom, sister, and best friend. So I just thought that that day was just another Sunday. To throw me off a little bit, they kept making drinks (laughs) because I am usually really good at sensing little things here and there. Another thing that threw me off was I thought my mom wasn't in town.
Rhamel knows that if I would want anyone in the world to be present at a moment like this, it would be my mom. So my mom was in the Hamptons that weekend, but little did I know, she drove back for the proposal one or two hours before it happened and hid at my best friend's house. When he proposed I was so thrown off, but it was absolutely perfect. He told me, "I told you I was gonna get you." And he really did get me (laughs).
Favorite Things
Rhamel: My favorite thing about Tiffany is her heart. She is one of the few people that you meet in your lifetime that is sweet and truly genuine. Some people who don't know Tiffany misunderstand her because she comes off strong. But honestly, I love that about her because I never have to second-guess the type of person she is or what her intentions are. You don't find a person like that all the time. I'm down for her 100 percent.
Tiffany: From day one, I have admired Rhamel's strength. With the things he has been through, other people wouldn't have been able to handle those situations with the grace and style like he did. He has a way of overcoming adversity and that is so powerful. He really encourages me to keep fighting and to keep going. Rhamel has really shaped what strong really means for me.
"My favorite thing about Tiffany is her heart. She is one of the few people that you meet in your lifetime that is sweet and truly genuine. I never have to second-guess the type of person she is or what her intentions are. You don't find a person like that all the time. I'm down for her 100 percent."
Early Challenges
Rhamel: The biggest challenge was the timing when we were transitioning from friendship to partners. We were about to graduate college and see what was going to happen next for us. With me being a basketball player, I didn't know what "next" meant at that point. Career-wise, being a basketball player, especially overseas, is very unstable. So with that, Tiffany and I weren't able to connect the way we wanted to when school was over because of the distance and everything.
Tiffany: I'll admit it was difficult. At the time, we probably didn't realize it, but the circumstances were exactly what we needed for us to recognize that we had the tools and resources already to really make this work. We didn't see each other for eight months after college since he was overseas and I was still trying to figure my life out. But we overcame that by being very adamant on consistent communication and being intentional about scheduling that time with each other.
Courtesy of Tiffany Goodwin
Lessons Learned
Tiffany: In 2013, I was clinically diagnosed with depression. To say that I have a rock is an understatement when it comes to being with Rhamel. Earlier on, it was very rough trying to recognize my triggers and figure out positive coping mechanisms. Just trying to find what could help me live with my diagnosis was a lot. But Rhamel has helped me to not view my diagnosis as a curse, but a gift to help others who also deal with depression. Other people may view me as flawed or broken, but Rhamel makes sure that I am seen and heard. If God meant to place someone in my life to be on this journey with me, He placed the most perfect person when he brought me Rhamel. So the biggest lesson I've learned from him is that who I am authentically is very beautiful.
Rhamel: Similar to Tiffany, I've learned to be authentically myself because of her. Growing up, it was hard to truly be myself and to feel accepted. I didn't know how much that affected me when I got older and Tiffany helped me with that. Tiffany and I wouldn't have been able to grow and love each other the way we do now, if we weren't able to fully be ourselves with one another. Nobody is perfect and there is no reason to pretend to be perfect with someone you love. Be who you are and be the best version of it.
"Rhamel has helped me to not view my diagnosis as a curse, but a gift to help others who also deal with depression. Other people may view me as flawed or broken, but Rhamel makes sure that I am seen and heard. If God meant to place someone in my life to be on this journey with me, He placed the most perfect person when he brought me Rhamel."
Shared Values
Rhamel: Our shared values are honesty, openness, and supporting each other. As long as we are there for each other, we can figure anything out. It's all about having the right person by your side through the good and bad times. Life is an impossible battle to get through on your own and I think I have the best possible partner to get through life with.
Tiffany: Another value we have is to keep each other laughing. When you are dating your best friend, it's really just a competition on who's funnier (laughs). I'm getting there, but Rhamel is the true comedian.
For more about Tiffany and Rhamel, you can follow them on Instagram here.
Read more black love stories in xoNecole's "How We Met" series here.
Featured image courtesy of Tiffany Goodwin
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It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Alistair Berg/Getty ImagesStep 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Getty ImagesStep 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
DMP/ Getty ImagesStep 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert