I'm absolutely not, in any shape, form or fashion, a Trump fan. Never have been. Adding to that, I give major side-eye to anyone who is, including the evangelicals who claim he is doing "the Lord's work". Shoot, you can walk on over to Isaiah 1:17(NKJV) and read, "Learn to do good; seek justice, rebuke the oppressor; defend the fatherless, plead for the widow" and then line that up with Matthew 12:33 ("a tree is known by its fruit") and see that him doing the kind of work that God would be proud of is super suspect (to put it mildly). But when someone recently asked me about what I personally think is the worst thing that Trump has done to this country—so far, anyway—although the list is LONG, I chose to mention something that I feel is very underrated—"Trump has made a lot of Americans more insecure, unbelievably hypersensitive, extremely narcissistic and, well, bullies."
If you've even spent a day trying to stomach all of the president's "Trump yells" (I call his tweets that because about 90-95 percent of them end up with exclamation points), you'll see that he is quite the tyrant. So long as someone agrees with him, it's all good. Oh, but as soon as someone doesn't? Well, he pulls stunts like the title of this article—"White House to Federal Agencies: Cancel New York Times and Washington Post Subscriptions". If you don't agree with, like or condone what he has to say, you should be silenced. Tell me that's not the same energy that you see on social media, at your place of employment, and perhaps even across from your own dinner table on a regular basis. If you agree with me, cool. If you don't, STFU.
This one article isn't going to totally change our climate. I know that. But when I recently read that the hip-hop artist Nas has grown weary of how much we refer to Illmatic as being his best work, I thought about one of my own personal faves that isn't featured on that classic project. The song is "One Mic".
In response to a culture that seems to be getting more infected with the combo of fear and ego by the day, I just want to take a moment to use my one voice to say 1) you have the right to have the views that you do and 2) you can do that while still respecting the views of others, even though others may not be doing it in return. Here's how.
Implement the Golden Rule
One of my first writing gigs gave me the opportunity to interview one of the most real and pleasant artists I've met to this day—Amel Larrieux. One of the things that we talked about is although she considered herself to be far more spiritual than religious, a biblical principle that she did make a point to instill into her children was the Golden Rule—"Do unto others as you would have them do unto you." (Although it's phrased a bit differently, the basic principle is found in Matthew 7:12). She said it is one of the best ways for all of us to be more loving and tolerant. Amen.
I remember once hearing that the way we treat others, it tends to speak volumes about how we feel about ourselves. That said, ain't it a trip how folks will profess their views and feelings on something and then, once you say something contrary, not only are you wrong, but some people will cuss you out, tell you how much of a hater that you are, and then, they will try and intimidate you into not sharing your perspective ever again? Oh, but let that same person be treated in the way that they treated you and suddenly, they are a victim.
Some things are a matter of flat-out right or wrong. No doubt about it. But a billion more things are based on opinion and perspective. For those matters, when you make a point to respond in the way that you would want someone to respond to you (hopefully that is a kind, thoughtful and non-threatening manner), it's amazing how much they are willing to hear you out. And when there are less monologues and more dialogues transpiring, it's kind of amazin', how much growth can happen—between both individuals.
Always Keep People’s Personal Paths in Mind
I am the kind of person who is far more interested in the "root" of a person than their actual "tree". What I mean by that is, all of us have paths and experiences that result in who we are today. So, whenever I encounter someone who couldn't be more different than I am when it comes to their views, philosophy or even lifestyle, I like to know what brought them to their particular point and place. I also encourage them to listen to some of what got me to where I am as well.
For instance, I recently had a conversation with someone about marriage and divorce. When I shared some of my views and they immediately told me how wrong and "crazy" I was, I calmly asked, "So, you're basically telling me that the Bible is wrong because that is where I'm pulling my convictions from. And if you are, if you're telling me to concede to you rather than stand on what I believe is wrong, isn't that a form of idolatry? Isn't that placing your over my own values and principles?" It was crickets after that.
It wasn't my job to try and make others see things my way. It didn't need to be their job to make me submit to theirs either. At the same time, we've all heard the saying, "Seek first to understand, then be understood." One of the best and most effective ways to respect someone's path that is unlike your own is to do just that. To not cause "accidents" by always trying to force other folks "into your lane". And yes, y'all, that goes both ways.
Gut Check Your Own Confidence and Security Levels
I'm not on social media. I haven't been for almost a decade now, and while I'll pull a Brandy and "Never Say Never" about not coming back on, I can tell y'all that I am at perfect peace being without it. Although I must say that, back in my Facebook days, it was pretty lit because it was basically a social commentary page. I would post stuff, encourage comments and, one of my rules was that I never pulled comments off—no matter how much I disagreed or even if I was attacked for my own statements. Sometimes things would get so heated that people would get mad, block me and then talk about me on their page. Still, most times, it was hard to get mad because I was kind of like, "I mean, if you are so firm in your beliefs, why are you so threatened by mine?"
All these years later, I still feel that way. Whenever I do get triggered by someone else's perspectives or opinions, the first thing that I try and do is get to the root of why it bothers me so much. More times than not, it's either due to how they presented their perspective, because they are trolling (trolling really is the absolute worst) or, it's because their words challenged me to push past myself and dig deeper—whether I liked it or not.
If you're someone who seems to always be mad when someone thinks or says something that is contrary to how you feel, take a moment to reflect on why it's got you so heated. You might realize that it has very little to do with them and more to do with your own sense of confidence and security levels. Especially when it comes to folks in cyberspace who you don't know and probably will never see. Because really, why should they affect you so profoundly? Unless they've got a point that you weren't prepared to consider and that's got you totally out of your comfort zone. #hmm
Don’t Let the Influence of Fame Make You a Hypocrite. Or a Bully.
Again, because the world is on-10 when it comes to hypersensitivity, I'll leave specific names and particulars out. But over the past few months, I have seen celebrities get caught doing the very thing that they berate others about. They will talk about folks but once they are discussed, now there's a crusade to silence their critics. Or, they will tell others about the kinds of folks they should and should not be friends with based on their friend's political or religious views, but the very moment they are seen with someone who is just like the individuals they preach against, suddenly it's all about empathy. Not only is taking this kind of approach majorly hypocritical, it can also be the trait of a bully.
Why do I say that? In a nutshell, bullies are "a blustering, quarrelsome, overbearing person who habitually badgers and intimidates smaller or weaker people". I also say that because of what the traits of a bully consists of—always needing to control and dominate other people; being quick to pop-off on others; being intolerant of the differences of other people; having a poor sense of impulse control, and having a sense of inferiority. This is a bully, y'all. How often do you see this acted out on a daily basis? When people are out here trying to convert folks into believing just like they do or cancel them when they don't, how many bullying tactics are tied into that? Voltaire once said, "If you want to know who controls you, look at who you are not allowed to criticize." Or even think differently than. Folks who try and control others? They are bullies.
The reason why celebrity culture is able to bully so effectively is not really because of their power, but how a lot of us see ourselves; it's because a lot of us "elevate" them when they really should be no more than appreciated. Maybe sometimes admired.
I recently watched a video on hip-hop artist Lecrae's YouTube channel and he brought up a good point. At the end of the day, even after all of the awards and money, "You're still gonna be a person who has death in your family, still gonna have insecurities, still gonna be tired, still gonna be hungry…all I'm trying to say people is work hard and do it out of love." Right.
People are just people. So, don't allow the influence of famous folks to have you out here being a hypocrite or a bully to others. Don't try and push points on people that you are not applying yourself and don't try and intimidate others into feeling like they are smaller or weaker than you are, simply because they are different. To do either of these things, it is the epitome of being disrespectful.
Stop Trying to “Convert” Others. Don't Be Obsessed with "Cancelling" Them Either.
Something that inspired me to pen this piece was a tweet that I saw not too long ago. Someone tweeted out that a celebrity was recently praised for how quickly she lost weight following her pregnancy. The person wasn't congratulating that individual, though. What they immediately said after was when we praise someone for losing weight, what we're actually doing is fat-shaming. They made sure that it was written in all caps too. Brother.
That might sound ridiculous, straight out of the gate, but let that way of thinking get repeated in the press for a month straight and you might be surprised by just how many other folks will end up jumping on the bandwagon. While that tweeter thought that they were making some profound point, really with all of that yelling (because that's basically what writing in all caps conveys) and trying to silence people who disagreed were doing was trying to convert others. Then, if they could make that happen, they would probably say that those who disagreed should be cancelled.
Have you ever looked up the definitions of convert and cancel? To convert is "to turn to another or a particular use or purpose; divert from the original or intended use". To cancel is "to make void; revoke; annul". When a view or perspective is abusive or putting someone in harm's way, that is one thing. But all of us are individuals. This means that all of us are unique. We have different purposes. Should this reality be revoked or annulled simply because it doesn't match another's?
I'm a Bible follower. No doubt about it and I offer no apologies for it. But I also have people I adore who come from totally different religions and opinions. They don't try and convert me. I don't try and cancel them. Where we find common ground, cool. Where we don't? We try and respect that we don't because they are them and I am me. It's beautiful how much peace can be maintained, just with this point alone. This brings me to my final suggestion.
Know What It Truly Means to Agree to Disagree. Then Do It.
We've all heard the phrase "agree to disagree" before, but what actually does it mean? In a nutshell, it's when two opposing parties decide to "cease fire" in the sense of no longer arguing over a particular point. Some people might see this as a passive aggressive approach to matters, but c'mon—we all know there are some things that two people are never going to see eye to eye on. The thing that we need to ask ourselves is, "Why is that such a problem?"
One of my clients? They couldn't be more opposite of me on the political tip. They have actually said some things that I know would get them blocked on social media by some of my friends. But I get that they are the way that they are via their own life journey; that a lot of what they think isn't "bad", it's just not what I'm on. I must admit that we had one political debate that ended up being more draining more than anything because it wasn't like there was a prize at the end of the discussion. After that lil' chat, I said to them, "There are so many other things that we see in similar ways. Let's not let politics get us in that space again."
It's not that I'm afraid of confrontation. Anyone who knows me can certainly vouch for that. It's just that time—and hopefully wisdom—are teaching me that agreeing to disagree oftentimes translates into "don't sweat the small stuff". When you value your peace, your relationships and the time that you will never get back, you begin to accept that one way to honor others, and yourself, is to agree to disagree; to be OK with the reality that not everyone is like you. To have your say, to allow them to do the same, and to sometimes, simply leave it at that.
I'm learning more and more to do that because, well, it's the respectful thing to do, and you can never go wrong with respect—or self-respect. In a world that is getting further away from embracing this fact, never lose sight of it because, as a freelancer by the name of Annie Gottlieb once said, "Respect is appreciation of the separateness of the other person, of the ways in which he or she is unique."
We're not supposed to be clones of one another. Our differences are what helps us all to grow and evolve into better beings.
Give the same kind of respect you want to receive. Watch how much better the quality of your life becomes because of it. That's not a hunch. It's a guarantee.
Did you know that xoNecole has a podcast? Subscribe on Apple Podcasts or Spotify to join us for weekly convos over cocktails (without the early morning hangover.)
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
How To Stop Being A People-Pleaser & Start Doing You
Social Media: How To Take Back Control Of What You're Consuming
Here's How To Know You're At Total Peace With Yourself
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Feature image by Giphy
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
The Mecca Of Fashion: The Top Street Style Moments At Howard Homecoming
Outfits were planned, bags were packed, and cameras were ready to capture Howard University's collegiate spirit during its centennial Homecoming celebration. Not only does it hold the number one ranking as the most elite Historically Black College and University or its top performing academics, diversity of students and alumni, but the HBCU also leaves a legacy of style and grace.
The essence of effortless poise and refinement shines bright through the iconic university colors of indigo blue, red, and white. Every October, Howard University students, alumni, staff, and friends gather on the prestigious campus in Washington, D.C. to take part in time-honored traditions and events, which is Homecoming. This year's theme, “The Meccaverse,” was a week-long celebration of Howard University’s heritage, including the Homecoming football game and Bison Pep Rally, the Fashion Show, Greek Life Step Show, Homecoming Day of Service, Lavender Reception, and the iconic Yard Fest Concert.
As 2024 marked the 100th anniversary of the Howard Bison trek back to The Mecca and after two years of virtual events due to the COVID-19 pandemic, this was to be a celebration of a lifetime. We enlisted HU alumnus Sharmaine Harris, a luxury retail buyer, as she revisited her alma mater as eyes on the yard for fashion-forward outfits mixed with personal style and campus pride for the weeklong celebration.
Before we get to the looks, discover how attending Howard University impacted her career in fashion and her day-to-day style:
Credit: Sharmaine and Friends
xoNecole: Describe your personal style. Did attending Howard have any impact on developing it?
Sharmaine: Howard taught me that there’s no such thing as being TOO dressed. There’s always a reason to “put it on” and look presentable, even if it’s just for a day of classes. Standing out was celebrated and encouraged with my peers embracing the opportunity, giving me the confidence to try new styles and trends.
xoNecole: How did Howard shape your career as a luxury buyer?
Sharmaine: I studied Fashion Merchandising, through which I was fortunate to have professors who were very connected to the industry and able to give first-hand accounts of opportunities and what to expect post-college. I was also able to build a network through my peers and other Howard Alum, which has opened doors to endless possibilities both within fashion as well as daily life.
The same confidence instilled in me through my style has also been rooted deeply within me as I step into any role or project I’m faced with throughout my career.
xoNecole: This year marked Howard’s 100th-anniversary Homecoming celebration. Can you describe what the weekend looked and felt like?
Sharmaine: I’ve gone to many Howard Homecomings since graduating, but this year’s 100th anniversary felt like a huge family reunion filled with nothing but love. It was beautiful to see so many Bison return home looking great and radiating joy. It was beautiful!
xoNecole: What makes Howard fashion different from other HBCUs?
Sharmaine: Being that Howard is The Mecca, we have such a diverse population with each individual having their own spin on fashion. Getting dressed is second nature for us, but the layered confidence is our secret ingredient to make any look come together. Through that comfortability to push barriers, we have a legacy of setting trends, as indicated by the many alumni we have in the fashion and entertainment industry.
Keep scrolling for the top street style moments from The Mecca's Homecoming weekend:
Credit: Lacey Gallagher
Credit: Alan Henderson
Credit: JaLynn Davis
Credit: Dylan Davis
Credit: Caleb Smith
Credit: Kendall W.
Credit: Jordyn Finney
Credit: Vanessa Nneoma
Credit: Dr. Mariah Sankey-Thomas
Credit: Caleb MacBruce
Credit: Tiffany Battle
Credit: Teniola
Credit: Ilahi Creary
Credit: Nicolas Ryan Grant
Credit: Dylan Davis
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image courtesy of Sharmaine Harris
So…I wanna say that it must’ve been when I was either in the seventh or eighth grade that I participated in a series of etiquette classes.
As antiquated as that might sound to some these days and although I don’t remember a ton about them, what I am forever grateful for is learning how to properly set a table and what utensils to use at big formal dinners. When you’re a kid, you think stuff like that is totally unnecessary. Oh, but grow up, move in some circles and you’d be surprised how much random tips will hold you down in a pinch.
Anyway, in my personal opinion, when it comes to sexual activity, there should also be etiquette that should be applied — you know, “rules of conduct” (or engagement) for how we should expect to be treated and how we choose to treat others. Because, even if you don’t hear about sex being presented in the form of needing to have manners, having a certain level of decorum, and/or requiring a mutual level of dignity, that should absolutely be the case.
And just like some of the lifestyle etiquette tips that I learned back in the day have stayed with me all of this time, it’s my hope that if you aren’t applying (or requiring) the following 10 sex etiquette suggestions (all 10 of ‘em too) that you will start…so that they will remain with you as well.
1. Discuss Sex-Related Things That Will Directly Impact Y’all’s Health
GiphyDoes even one day go by when someone on Instagram, X, or TikTok isn’t talking about why someone should or should not know another person’s body count (check out “6 Things About The Whole 'Body Count' Debate That Should Be Discussed”)? Although I have been known to say that the kind of things we’re proud of, we tend to brag about without hesitation, that doesn’t mean that I think people are owed that type of information.
That being said, that doesn’t mean I’m not aware that there is science to back up that the more sex partners men have, the more that they increase their chances for being diagnosed with cancer; that a higher amount of sex partners can impact whether or not you get married (and that it tends to lead to divorce more often as well), and that an uptick in partners can even increase your chance of becoming a substance abuser.
Not to mention the fact that, as Dwayne Wayne once said on A Different World episode (that featured a great performance by Tisha Campbell), “the longer the list, the greater the risk” (of contracting an STI/STD) — however, if we’re looking at this point from nothing more than a sexual one, really what someone deserves to know is if you’ve been tested for STI/STDs within the past 6-12 months and, if not, if you’re willing to get tested prior to having sex with them. Anything else really is privileged information and totally up to the individual to share — both directions too.
2. This Includes Afterplay. Beforehand.
GiphyChile. I can’t tell you how many times someone has told me that they found themselves either embarrassed or flat-out pissed about how a sexual experience went. It wasn’t because of the sex itself; it was more about how things were handled afterward. Now, if you’ve never seen the (wow) 35-year-old film When Harry Met Sally (Billy Crystal, Meg Ryan) before, there’s a scene where Billy Crystal’s character talks about men trying to figure out in their mind how long they should hold a woman after having sex with her.
To me, the modern version of this is after sex, when someone asks, “So, what are you about to do?” because that sounds like code for, “You ain’t got to go home but…” Listen, when two people have real feelings for each other and/or are in a long-term dynamic, this point is — or at least, should be — pretty irrelevant.
However, if you’re in a casual sex dynamic or a situationship, I promise you you're putting yourself in a position to “feel some type of way” if you merely assume that afterplay means cuddling all night long while he thinks it’s more like polite convo for 10 minutes and then bouncing (or vice versa). If you don’t want to be bedside blindsided, discuss beforehand how you each prefer to get down.
3. Ask Before Sexting
GiphyI don’t care if the two of you have never had sex before or if you’ve been doing it for a while at this point, but if sexting has never (pardon the pun) entered the chat, you both really should ask before you start sending NSFW stuff into each other’s devices. Some people don’t like it. Some people prefer to know when stuff like that is coming because they don’t want what is being said or shown to be exposed to those around them.
Some people prefer not to “shift gears” (as far as their energy field is concerned) when it comes to being in one mindset and all of a sudden receiving sex-related content that they weren’t prepared for. Believe it or not, there is data to support that the art of sexting can improve coitus overall. However, the same research says that it needs to transpire under the umbrella of mutual respect and clear communication. I agree 1000 percent.
4. No Means No. This Applies to Us Too, Ladies.
GiphyMedia culture can be so…irresponsible, sometimes. Since we’re talking about sex, specifically, today, take when it comes to men and sex. Contrary to popular belief, no, that is not all that they think about and no, they aren’t always in the mood — for a myriad of reasons. And that’s why, I think it also should go on record that just like it’s wrong for a man to try and push a woman past her “no,” women shouldn’t do it either.
It truly isn’t said enough that you shouldn’t simply call it seduction if a guy doesn’t want to and you keep trying to get him to anyway while defining it as coercion when the shoe is on the other foot. The saying “no means no” shouldn’t have a gender bias on it. Everyone should have their boundaries respected — at all times too. Full stop.
5. A Clean and Comfortable Scene
GiphyFresh bedding. A clean bathroom. A washcloth and towel for your partner. Flip-flops (to walk around and/or take a shower in). Lubricant. Bottled water. These are the kinds of things that immediately come to mind when I think of what should automatically come with someone spending intimate time in your home. It’s also what you should be fine with requiring should you choose to have sex at someone else’s house too.
Because even if there aren’t things like scented soy candles and a ton of ambiance, you and your partner at least need to feel like you both are in a space that is clean. This should be a hands-down non-negotiable, by the way.
6. Turn ALL Devices Off
GiphyI don’t know if this means that the sex is/was really wack or you’re just a phone addict in denial but if you are “one out of every five individuals” who checks their phone during sex, I’ve got a bevy of questions for you. SMDH. For this one, in general, though, I don’t have a lot more to say other than, I don’t know how anyone could think that checking their notifications during sex — any kind of sex — isn’t rude as hell and definitely a reason for someone to hard pass on wanting to “engage” with them ever again.
So yeah, for this one, let’s go with an automatic “all devices off” rule. Since most people only want sex to last somewhere between 7-13 minutes anyway (is that per round…or???), I’m pretty sure that whatever IG Live that you’ve been waiting on can wait. Goodness.
7. Have Your Own Stash of Condoms on Deck
GiphyAssuming that the guy should always bring the condoms is about as sexually irresponsible as a guy thinking that he doesn’t need them because the woman he’s about to have sex with should be on birth control. My point here is that you really need to have your own condom collection. One, so that you’re always prepared. Two, so that you can select the condoms that you prefer (most guys are totally fine with that). Three, no matter what you might think that it implies, mature folks get that it means you are serious about protecting your health and well-being.
And what if discretion is what you’re the most concerned about? No worries, there are all kinds of condom carriers out here that basically look like tiny wallets (for example, here).
8. Keep Cleansing Cloths Around
GiphyHygiene is important, is it not? Although going into graphic detail about it may be something that most people would want to avoid, sometimes sexual activity happens spontaneously with no bathroom close by. And listen, even if the movies act like (for instance) oral sex after getting all sweaty from dancing all night in the club is hot, my mind automatically goes to it being kinda gross. So, at least keep some rinse-free cleansing cloths on deck if you don’t want to wait until you can hop into a shower. A pack in your purse or glove compartment can go a really long way. Straight up.
9. Don’t Be a Show-Off
GiphyOne guy who I had sex with back when I was in college, I was so excited about — initially. At the time, he was fine, and then some mo’ fine. To be honest, although we were very cool and spent a couple of years on campus together before I — eh hem — indulged, the main reason why I wanted to sleep with him is because I thought that his looks were a preview of his performance level. Boy was I wrong. Any time I refer to our, umm, time together, I call it “Cirque du Soleil sex” and even that is being generous because that man was trying to put me into every twist and turn that he could in under 20 minutes.
It’s like he was trying to prove that he could hold it down…and all that ended up doing was backfiring — supremely so. Moral to the story here: sex should be about two people enjoying each other, not low-key trying to compete or “outdo” one another. Anyone who says otherwise is truly bringing poor form to the bedroom, whether they realize it or not.
10. Watch Your Words. Afterwards.
GiphyOn the heels of what I just said, if sex with your partner was pretty much the equivalent of watching paint dry, it’s still important to be thoughtful about what you say. Lack of empathy, being inconsiderate of their feelings, talking to them in a way that would damn near cause you to blow a gasket (or melt into the floor) if they did the same thing to you — all of this files under hella rude behavior.
And while we’re here, please watch your body language — you know, heavy sighs, eye-rolling, stonewalling…if you don’t want to have sex with them again, that is totally your right; that doesn’t mean that you have to humiliate them in the present, though. You know, A LOT of people carry their ego in the bedroom — male and female.
That’s why I write articles like “So, 10 Women Sat Down And Told Me Why They Fake Orgasms...More Times Than Not” and “Men Fake Orgasms (And 14 Other Semi-Random Things About Them In Bed).” So, whatever transpires, try to be kind and compassionate. Karma shows up, even in the bedroom. Make sure it’s proud of how you handled yourself. One way or another, you’ll be glad that you did.
____
Sex etiquette. As you can see, it’s a very real and necessary thing. I’m curious, though. When you get a chance, hop in the comments to share some other “copulation manners” that you think are important, along with how you handle matters when they are missing or go awry. Hey, when it comes to having better sexual experiences, we’re all in this together.
Kinda. Sort of. You know what I mean. LOL.
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Featured image by Drazen Zigic/Getty Images