Buddha once said, "When the student is ready, the teacher will appear." Well, no lie, right as I was sitting down to pen this, the YouTubers and podcasters Aba & Preach loaded a new video and guess what the title of it is? You ain't ready—"'I don't need a man, I'm an independent woman'...Cool story". They intro'd their thoughts with some footage from the talk show The Real. Some of the commentary featured Loni Love's "energy" about being in a relationship prior to actually getting into one vs. how it was once she started seeing someone—and yes, I must say, it was very different (I'll let you watch and check it out for yourself). Following that, Aba made this point:
"Women have often been told that their value lies in finding a partner. And so, counter to that rhetoric is, 'I'm an independent woman. I don't need no man', and the reality is that there is actually a middle ground. You still need a partner. You still need someone to be by your side. But your entire being is not defined by that one aspect…so understand, you responded to a negative stimulus which is women are defined by the man they choose, and your opposite reaction was, 'I don't need a man.'…but the reality is somewhere in the middle. You do. The same way that we need you. Let's be clear—human beings are not independent creatures…we all need each other…it's not a sign of weakness to admit that."
The reason why I think that video and his statement are a great way to kick off this particular piece is because, if you're a woman who really wants to get married and it seems like it's taking for-e-ver for "him" to arrive, please don't allow impatience (which we'll get into in a bit), fear or the temptation to create a jaded perspective cause you to take on the "F—k it. I don't need a man, then" mentality. First off all, it's never a wise idea to put that out into the Universe if it isn't true. Secondly, be careful—a lot of times we get the kind of energy that we project. Instead, it's OK to admit that you want a life partner and, because you're not sure when, where or how he's coming, you wonder if he'll ever arrive at all. A lot of us have been there. Shoot, a lot of us are still there.
So, just what should you do if that's the space that you're currently in—believing you are ready with no man in sight?While there's no way that all of the answers can be provided in just one read, my hope is that the following five points can, at least, offer some clarity—and a bit of comfort.
What Do You Mean by “Ready”?
Although I know that different people see marriage in different ways, I personally see it as a spiritual union. What I mean by that is, I believe that it's the kind of relationship that is not only a covenant, but one that involves three beings—a man, a woman and God. This means that I also believe that three beings are a part of not only the union itself, but how two people come together in the first place—and when. That's why it always tickles me when someone—I'll be honest, usually it's a woman—tells me how "ready they are" for their future spouse to arrive. I mean, sometimes I see why they might think so, but I always wonder if they think the Most High agrees with them. After all, "ready" is a pretty loaded word.
While you might be "willing" to get married (which is one definition of the word), does that automatically or necessarily mean that you are also "duly equipped, completed, adjusted, or arranged" (another definition of ready) or "completely prepared or in fit condition for immediate action or use" (another definition of ready)? Duly equipped? Completely prepared? Before you say "yes" and then follow that up with "I said what I said!", I recommend that you check out articles like "10 Things Married Couples Wished They Paid More Attention To While Dating", "10 Things Husbands Wish Their Wives Truly Understood" and "Dear Single Self: What I Wish I Knew Before Getting Married". Then, as an even greater preventative measure, also check out "What Some People Regret About Their Divorce". Oh, and if you also find marriage to be a sacred union, check out the video "God's Glory In Marriage Paul Washer, John Piper & Voddie Baucham".
If there is one thing that I hear, non-stop, in marriage sessions, it's that couples totally underestimated how selfish and even arrogant they were before getting married. A big part of the reason why is because they didn't realize how much was required to make a marriage work or how ill-prepared they truly were. Being ready is about more than being willing. Chances are, if you're not married yet, God is being merciful; there is some stuff that you still need to do…first—as a single woman.
Things like what? How's your mental and emotional health? Do you have some unresolved issues with any exes? Do you feel like you have a healthy sense of self-worth? Do you know what your purpose in life is and are you at least taking the steps to walk in it? Do you have good boundaries with your family (especially the toxic ones)? What's your money (including your credit) looking like? Are you at peace in your singleness? I could go on, but the answers to these types of questions will reveal if you are a whole person who is "ready" to unite with another whole individual—or if you're someone who believes that two halves make a whole.
Tip: Two whole people make for a much healthier marriage than two "halves" do.
Don’t You Want Him to Be Ready Too?
Then there's your husband. One of the reasons why I wrote "If Your Man Is Missing These Things, Wait Before Marrying Him" is actually thanks to something a husband (of well over two decades) once told me about why he thinks there are so many sexless marriages in the world. "Shellie, a lot of people forget how much of a business partnership a marriage is. And when you are constantly 'doing business' with someone, you don't always want to be having sex with them too." These are the pearls of wisdom that come from actually sitting down and talking to married people (which is what I also strongly recommend that you do).
Anyway, I can only imagine how many single people even make it a point to take something like that into consideration; especially guys. Believe you me, just like a lot of women have a tendency to over-romanticize marriage (to the point of having a totally unrealistic perspective), men can too. I've sat down with quite a few men who want a woman to be "Claire Huxtable", but they ain't thinkin' about what is required to attract that kind of woman. To me, a good husband is a spiritual leader; a protector and provider; someone who is strong yet empathetic; an individual who has a good sense of self, who is honest with himself as well as others and desires to be in a true partnership. He's the kind of person who knows that his "one" is to complement him and, because of that, he should do what Proverbs 31:28-29(AMPC)—"… her husband boasts of and praises her, [saying], 'Many daughters have done virtuously, nobly, and well [with the strength of character that is steadfast in goodness], but you excel them all.'"
Y'all, aside from humbling yourself enough to accept that you may not be as "ready" as you think that you are (at least in order to have the quality of marriage you desire to have), it's important to also remember that your future husband has a season of readiness that he needs to go through too. I'm telling you, rather than hemming and hawing about how long he's taking, you'd be much better off praying for him. There is a Black married couple who actually has a free "Pray for Your Future Spouse" challenge that you can participate in, if you'd like. Click here for the details.
The Best Kind of Wife-to-Be Is More than Just That
Back when I was in college, there was a girl that I knew who, upon graduation, had earned straight As. But she still had a difficult time finding a job because while she was in school, she didn't do much else but study. No job. No extracurricular activities. Nothing to show that she was a well-rounded individual. Do you see where I'm going with this?
Many years ago, I wrote a column for a magazine called Relevant. One of them was about the MTV seriesNewlyweds that featured singers Nick Lachey and Jessica Simpson. If you never knew they were once married or it's been so long that you've forgotten all of the deets, Jessica was a virgin on her wedding day. To me, that's beautiful. At the same time, sexual purity (that pretty much only lasts for a couple of minutes) doesn't keep a marriage together. After a few episodes, it was clear that Jessica struggled with bringing more than that to the table. She didn't cook, clean, budget, had a weird work ethic and, whether it was purely for the show's ratings or not, she also wasn't the sharpest tool in the shed. She seemed mad spoiled too (quirky and funny but still spoiled). If you Google either one of them, you'll see that they're both married to other people now.
Here's the point with both of the examples that I provided. There are a lot of single women I know who, unfortunately, are putting their lives on pause because they are consumed by their longing to have a husband. But if you ask any mature and secure man—whether he's single or married—about what makes a woman attractive, it's just how complete she is without having a man in her life. She's thriving in her calling. She has a good support system around her. She takes good care of her mind, body, and spirit. She knows the difference between needing a man and being needy. She may desire marriage, but her life is full enough to keep her from becoming obsessed about it.
There are some women I know who are divorced now. After doing some deep and profound soul-searching, they realize that a big cause of the breakdown in their union is them thinking that either A) their life would really start once they got married or B) they damn near suffocated their spouse because they are overly preoccupied with him and the full life he had.
When it comes to wifedom, one of my favorite Scriptures is "An excellent wife is the crown of her husband, but she who causes shame is like rottenness in his bones." (Proverbs 12:4—NKJV) Just think about all that you would want your future hubby to have going on in order for him to be considered excellent (possessing outstanding quality or superior merit; remarkably good). Whatever those things are, try and become those things in your own life. Your husband and your marriage will only benefit from it.
Allow Everyone to Do Their Part
So, there's a woman who goes by Chloe who has a YouTube channel that I already know is out here triggering people left and right. With videos like "Masculine Moves: 12 Masculine Things to Stop Doing in 2020!" and "Masculine Moves: Never Ask a Man to Marry You!", how could she not be? While I don't agree with everything that she says (like I'm sure a lot of y'all feel about some of the stuff that I write), when it comes to her perspective of a "masculine woman", I do get down with a point she made in the second video:
"Moves like this are being made when a woman is being highly territorial, and controlling, and back-leading. And being really extra in staking her claim, and trying to push the needle of marriage ahead. And is low-key trying to control and manipulate her engagement to make the odds of becoming a wife more favorable. And, this is what happens when a woman has the mindset that the man is the prize. 'Cause when a woman, sees the man, as the prize, there will always be a part of her, that will be willing to turn up the volume, on her masculinity, to secure the object of her affection. Which is a move, that puts a woman, in low value territory."
Whew. OK, so here's why I am with what she said. I do find it interesting that while a lot of women don't want to be in a traditional wife role, when it comes to things like marriage proposals, suddenly, they wouldn't dream of doing it because it's "a man's job" (which puts him into a traditional role, correct?). But I'll leave that alone.
My main point is this. 11 years ago, I published a blog entitled "So, How Did You Know?" It has a ton of different stories of how different married couples got together. Since I do reference the Bible quite a bit, and I know that Eve was brought to Adam (no, he did not pursue her; he was asleep—Genesis 2:18-25), I am not hung up on how folks come together. What I am big on is people acknowledging that in a male/female marital dynamic, the two energies are designed to balance each other. I also am a huge supporter of reminding women that "femininity" is not a dirty word ( authentic masculinity isn't either). A website entitled Chocolate for the Soul actually provides some traits of femininity that I can totally get down with:
A woman worth a million is HEALTHY AND SEXY
A woman worth a million is able to distribute her energy correctly
She is a woman who is self-confident and knows her value
A woman worth a million can have a balanced, intimate and fulfilling relationship with a man
A woman worth a million does not wait for men or the environment to make her happy ...
Yes—all this. The reason why I entitled this section the way that I did is because, as you're wondering where your future beloved is, it's important to keep "BALANCE" in the forefront of your mind. Even if you are tempted to get anxious or impatient (more on that in a sec), all you can do is your part. "He", the Most High and whomever else the Universe deems should play a role in your love story have a role in what needs to happen too. By stepping out of your femininity, by thinking you need to "take matters into your own hands", there is a greater chance that you will do more harm than good.
A great romance consists of two people who already love themselves and know their value. If you settle into this fact, it will be easier to take on that, "I can only do what I can do. But I'm so dope that that is automatically enough."
Remember That Love Is Patient—So, You Should Be Too
One more. As it relates to this particular kind of topic, the word "patient" is usually only thought about in the context of someone "quietly and steadily persevering or diligent, especially in detail or exactness". And while this definition certainly applies, it's important to always remember another definition of patient too—"bearing provocation, annoyance, misfortune, delay, hardship, pain, etc., with fortitude and calm and without complaint, anger, or the like". Again, when the student is ready, the teacher will certainly appear and another thing that a lot of married people will tell you is, the more you prepare on the front end, the better off you will be on the back.
On the patient tip, do you really think that a stroll down some aisle will automatically turn you into a patient individual? And if you EVER will need to exercise patience, it's in a marriage. So really, no matter how long the waiting season may be taking, it could be the Universe's way of having your back because, the more you master patience now, the better spouse you will be later.
Remember, I'm over here abstinent, counseling couples and still not married; never have been. But I'll tell you what—the more I learn about myself, marriage and what a great one requires, the more grateful I am that "it's" taking as much time as it needs to. Because honestly, if I was ready…I'd be married. Since I'm not, I'll continue the preparation process—and enjoy my single season as I do. Because as awesome as I'm sure marriage is, singleness is pretty bomb too. So bomb that I don't have enough time to worry about where my man is. I just hope he catches up someday. Feel me? Yeah, exactly.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
If You Hate Being Single, Read This
Every Major Win In My Life Came After A Breakdown
Solo Dating In Your Single Season & How It Preps You For Relationships
Did you know that xoNecole has a podcast? Subscribe on Apple Podcasts or Spotify to join us for weekly convos over cocktails (without the early morning hangover.)
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
1 In 4 Men And Women Are Faking It—Science Explains How To Change That
It’s no secret that I can’t stand fake orgasms. There are a billion reasons why — some of which I will get into in just a moment. For now, what I will say is, even if you can rationalize that faking orgasms will “get you out of” the sex that you may be having at the moment, when it comes to long-term satisfaction and benefits, how is faking it really going to get you anywhere? At least anywhere good — which is what you totally and absolutely deserve.
And that is why, while I was recently out in cyberspace seeing what the topic of sex had to offer (of merit), a particular study especially caught my attention. The reason why is because, while the topic of faking orgasms has been explored, pretty much ad nauseam at this point, what I haven’t personally seen a lot and enough of is how to stop them from happening so much and when people do them, what personally caused them to in the first place.
Today, we’re going to strive to get down to the root of some of those queries. And so, if you’ve always been curious about how to make the cycle of faking orgasms stop, this piece just might shed a little light. Here’s hoping anyway, chile.
Faking Orgasms. Why I Loathe It So.
GiphyDo you ever stop to think about certain songs from back in the day and wonder if they were released now, would people try to cancel them (hmph, as if this culture ever really cancels anybody for really anything, right?)? An example of what I mean is Alexander O’Neal’s song, “Fake”. If you’re too young to know it, or it’s been a while since you’ve heard it, feel free to go back and listen to the lyrics in order to grasp where I am coming from.
And why am I bringing it up in the context of today’s conversation? Well, whenever I think about folks faking orgasms, that song almost instantly plays in the background of my mind because, while he’s basically talking about the word from the definition of “to conceal the defects of or make appear more attractive, interesting, valuable, etc.,” when I think of “faking it” in a sexual way, definitions like “to deceive,” “to pretend” and “anything made to appear otherwise than it actually is” are what I ponder — because y’all, I don’t care how many people do it, how can any of those definitions truly be good, right or helpful when it comes to copulation? Deceiving your partner into thinking that you climaxed when you actually didn’t? Pretending to be satisfied when you actually aren’t? Making sex appear like it’s one kind of experience for you when it actually…isn’t? SMDH. Yeah, that is something that I can never personally get behind, which is why I once penned, “Why You Should Stop Faking Orgasms ASAP” for the platform. To me, since sex is about establishing a profound mental, emotional, and physical connection, how can that truly and authentically happen if one or both involved individuals are not being honest with each other about what they want, need and desire in order to make that happen?
Yeah, when it comes to the ever so popular fake orgasms, I’ll pass and will forever encourage others to do the same.
Faking Orgasms. Why So Many People Do It.
GiphyHere’s what’s wild, though — even if what I just said made complete and total sense to you, there’s still a really good chance that you’ve faked at least one orgasm before (check out “So, 10 Women Sat Down And Told Me Why They Fake Orgasms...More Times Than Not”). Know what else? There’s also a good chance that your partner has done the same (check out “Men Fake Orgasms (And 14 Other Semi-Random Things About Them In Bed)”. And why is it that so many continue to do it, even if, in the back of their mind, they believe that it’s at least somewhat counterproductive?
Well, from the personal conversations (and coaching sessions) that I’ve had with both men and women, the top reason for why so many men fake orgasms is because they don’t want to hurt their partner’s feelings by telling them that the sex isn’t as good as they might think that it is, and when it comes to women, they fake in order to hurry up and get the experience over with — which, when you really think about it, for both genders, the motives are pretty much two sides of the same coin: people not being satisfied and trying to avoid sharing that reality with their partner.
OK, butwhat does science say is the main cause for men and women faking it? Well, a top reason for whya lot of men decide to go that route is because they simply want to get the experience over with (although being unable to orgasm due to drunkenness, medication, and/or boredom ranked pretty highly, too). And women? Difficulty achieving an orgasm is the biggest one (check out “How Can You Know For Sure That You've Had An Orgasm?” and “Ladies, Please Stop Pressuring Yourself Over Vaginal Orgasms”). Hmph, when I stop to take this all in, I find both reasons to be unfortunate. On the male tip, is it just me, or does it seem like there is a real disconnect of intimacy if that is why men fake it? What I mean by that is, if you’d rather “hurry up and get done” — are you having sex with your partner or at your partner (some of y’all will catch that later)? And, as far as the ladies go, if you are so uncomfortable and/or self-conscious and/or embarrassed about not being able to climax to the point that you will lie and say that you did — do you trust your partner enough to tell him the truth and then are you willing to work through the process of achieving an orgasm…together?
These types of questions are what piqued my curiosity when I happened upon a study of over 11,000 participants that transpired over in the UK. The focal point of it? Since faking orgasms is so prevalent, what actually causes people to stop? Because listen, none of us are actually going to get anywhere if we only focus on the problem and don’t seek to find some sort of solution (lawd).
Faking Orgasms. What Actually Makes People Stop.
GiphyOK, so from what I’ve read and researched, The Journal of Sex Research hassemi-recently published the study that I was just referring to. Before we get into what caused people to stop lying — umm, faking orgasms, check out these findings first:
·51 percent of participants claimed to have never faked an orgasm before
·Close to 66 percent of men and 34 percent of women say that they have faked an orgasm
·Almost 19 percent of men and 35 percent of women say that although they have faked one in the past, they have since stopped
·Almost nine percent of men and 20 percent of women are currently “faking it”
Yeah, I already know. The discrepancies between the men and women are quite noticeable. Let’s keep going, though, because the reason for why men and women decided to stop is the main reason why we’re all here — plus, it’s pretty interesting.
So, when it comes to the demographic of individuals who no longer fake it, what brought them to that point and place? Fascinatingly enough, around 26 percent of both men and women said that the communication between them and their partner improved while 24 percent of both men and women said that it was because their partner became more attentive. Well looka there — when couples connected on a mental and emotional level, the physical aspect of sex got better. Some other points did come into play, though:
·Around 29 percent of women and 25 percent of men decided to be content without having an orgasm
·Around 19 percent of men and 18 percent of women decided to get orgasms on their own (i.e., masturbate)
·Around 19 percent of men and (wow) two percent of women were caught faking it
·Around 15 percent of men and 10 percent are currently not having sex
OK, so when you read all of that, what tripped you out the most? As someone who works with married couples and is a huge advocate of them gettingthe most pleasure possible out of their sexual experiences, honestly, the first three (because, if you are married, please don’t settle fora sexless dynamic). I’ll break down why for each one.
First, if you used to fake orgasms and no longer do because you have settled for — pardon the pun — anti-climatic copulation…settling is exactly what you are doing. Listen, even if you’re not able to achieve a vaginal orgasm (and many women are not), it’s important to remember that there are oh so many other kinds to choose from (check out “U-Spot Orgasm, Fantasy Orgasm & 6 Other Orgasms You Should Try Tonight”). And what if you’ve tried those and still there are nofireworks? Make an appointment to see your doctor (to get your hormone levels checked) and/or a sex therapist (check out “Have You Ever Wondered If You Should See A Sex Therapist?”). Remember, the reason whyyou have a clitoris is so that you can experience the heights of sexual pleasure. If that’s not happening for you, it’s important to do all that you can to get to the root of why.
Secondly, not faking it because you have taken matters into your own hands — literally. So, here’s my issue with that. Unfortunately, our culture is so lust-crazed that we tend to forget (or is it ignore?) that sex shouldn’t ONLY be about cumming; sex should also be about connecting. And so, while masturbation may help you out in the climaxing department, it’s essential to not get so used to it that you fail to bond with your partner or that you put up walls of resentment because there are things that are happening when you’re alone that aren’t happening when the two of you are together. In other words, don’t let jacking off or solo sex toy experiences get in the way of heartfelt and honest conversations with your partner about your sexual needs (check out “How To Get More Of What You Need In The Bedroom” and “Sooo...What's Your Favorite TYPE Of Sex?”).
Finally, getting caught lying — again, I mean, faking it. Yeah, I know that I’m not the only one who noticed that there is a pretty big difference between how many women caught their man acting like he had an orgasm when he didn’t vs. how many men noticed that their lady acting like she had an orgasm when she didn’t. To that, let me first say that if you thought, “If a man ejaculated, he came. Duh” — look updry orgasms sometime. Believe it or not, it is possible for men to orgasm without cumming. And to the fellas (who may be reading this): I continue to be amazed by how you can’t tell if a woman is faking it because even if she is yelling and screaming at the top of her lungs, if her vagina isn’t contracting, guess what? Yeah, between that and extra lubrication coming from her vaginal area —those are pretty common signs that an orgasm has transpired; this basically means that if you don’t notice these things going down, how attentive of a sex partner are you? #justsaying3 Tips to Avoid Faking Orgasms
GiphyNow that you know what science says about why people fake orgasms, did any of the intel surprise you? More importantly, if you can personally relate to what was said, did any of the information inspire you to make some changes in your own sex life? Yeah, if faking orgasms is indeed a thing in your own world right now, as I close this out, here's three quick tips:
1. Remember the definitions of fake. Never forget them. Deception. Pretending. Making something look like something that it is not. No time to get into all of this today, yet I have worked with many people who fake orgasms and…fake other things in their relationship. You don’t want to deceive your partner or yourself. It’s not going to help the relationship. Ultimately, it’s only going to cause hurt and/or harm. Communicate your thoughts and feelings in the way that you would like to hear someone convey theirs to you (respectfully, thoughtfully, etc.); do make sure to share them, though.
2. Stop “performing”. Start being REAL. Know who fakes a lot of orgasms? Porn actors (I prefer to call them that over “porn stars”). That’s because sex work is…work; it’s a billion-dollar industry that people get paid to act like sex is always the bomb. You’re not a porn actor, so why put that kind of pressure on yourself? No matter what the reasons are for why an orgasm isn’t coming for you, if you are having sex with someone who can’t handle the realness of the reasons or “worse”, doesn’t care — don’t put that on the sex or yourself. Sis, you are simply sleeping with the wrong person/people.
3. If you build it, one way or another, it will come…and you will cum.Do orgasms come easier for some than others? 1000 and 10 percent. That is absolutely not the point, though. If experiencing this type of pleasure is what you long for, with the help of your intentions, your partner’s willingness, and if need be, professional assistance, you can get there. Not by faking it — by being honest about the fact that you need more time, patience, and empathy.
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Clearly, faking orgasms is a common thing; that doesn’t mean that it has to be the case for you, though. As you unpack what has made you start, process how to make it all stop.
Hmph. Better to take a while in order to experience what true bliss feels like than to keep faking it and never really know.
Words to live — and lie down — by. #wink
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Featured image by Giphy